Online health and fitness coach helping you to reach your goals. Workout from home, no gym needed. Healthy eating help included.
My role is not to judge, berate or belittle. My role is to support you, lift you up and guide you on your journey to finding a healthier fitter you. I am a busy mum working a part time job, running a business and looking after my daughter and disabled partner. I set up my business because I know how hard it can be to put yourself first but I also know that to look after others we have to look after ourselves.
I offer affordable memberships where you get access to over 70 different workout programs all of which can be done from the comfort of your own home. These are ideal for fitting around a busy lifestyle, no travel to a gym, no added childcare costs, no nerves of attending your first group class or not knowing how to use the equipment in the gym.
The programs I offer are suitable for all fitness levels and you can get started with no equipment at all. I’ll help you to set some goals and then together we will pick the perfect program to get you started. I’ll then be here every step of the way to support you.