Are you after the best yoga straps in the UK? You’re in the right place. Here at OriGym, we have performed extensive research so you don’t have to spend hours trawling through the internet in search of the best products.

If you haven’t tried yoga with straps before, you should know that they are yoga props to help beginners (and even yoga experts) through those hard-to-reach poses. The straps will help to provide support and form alignment, improve posture, and help you to get the best stretch possible.

Before we jump straight in, have you ever thought about becoming a yoga teacher? Enquire about our Level 3 Yoga Instructor course to find out how you can turn your passion into a rewarding career.

1.H&S Yoga Stretch Straps

Price: £4.99

If you’re on a budget and on the lookout for cheap yoga straps that are made out of sturdy cotton material, then this would be for you. The badge is made out of faux leather so not only does it look luxurious, it feels luxurious.

The D ring buckles will allow you to easily switch between yoga positions. It will help you to stretch into those hard-to-reach poses, and to improve your flexibility and stability in each position.

With this bundle, you’ll receive two yoga belts at two different lengths, 1.85 and 2.45 metres, so no matter which type of yoga you’re practising you will have a strap to guide you.

2.Vandeep D Ring Yoga Strap

Price:£10.99

This yoga strap can help to assist you with different yoga exercises to help enhance the flexibility of your body. It’s meant for improving your posture and strengthening other parts of your body.

Regardless of whether you are a beginner or an expert, this high-quality strap is strong and does not break down over time.

It is friendly to skin, comfortable to hold, and is non-slip. After using these straps for a few weeks you’ll be able to get to those hard-to-reach places and gain the confidence to practice without the strap once you are used to the position.

The buckle has a sturdy feel, it has an adjustable metal D ring which is a great help if you’re into yin-yoga which requires you to maintain positions for a period of time. The Vandeep shoulder straps can also help to reduce the risk of muscle strain and other injuries whilst improving flexibility.

3.Pete’s Choice Yoga Straps With Loops

Price:£8.87

If you are looking for safe yet highly effective ways to enhance your flexibility and align your spine, then this product from Pete’s Choice is for you.

No matter the pose, using yoga straps will help you through any yoga flow you wish to try. You don’t even have to use this strap just for yoga, as you can also use it for pilates, gym classes, physiotherapy, and even outdoor use.

The straps are made out of high quality thick and reinforced cotton which has an adjustable D-ring. This will help with a non-slip grip without tiring your hands. Each strap is 8ft long and can be taken anywhere with you.

This product is suitable for men, women, and children. The straps are more than enough to withstand the most strenuous of yoga poses.

4.Yamkas Yoga Stretching Straps

Price: £9.99

This product from Yamkas is made out of thick durable cotton that won’t slip, so you can try new yoga poses with confidence. The yoga strap with loops is perfect for beginners for basic, intermediate, and advanced positions for long holds.

The metal D-ring buckles can be adjusted and secured for various poses and alignment. All you need to is fold the loose strap and then adjust it to your desired size. The D Ring is made out of thick metal which will not bend or break.

The Yamkas Strap uses premium-quality environmentally friendly products that are safe for your body. The belt can be put in the washing machine for easy cleaning even after the sweatiest sessions like hot yoga.

The 6ft strap is the perfect length for basic poses, the 10ft strap is ideal for the taller yoga user or people who are less flexible. You are also able to choose up to 13 different colours, so you will definitely be able to stand out in your yoga class.

5.Tumaz Yoga Hanging Straps

Price: £6.95

The Tumaz strap is a simple, non-elastic band that provides extra stability to general stretching exercises, yoga, and more.

The D ring yoga strap buckles are 4mm wide in diameter and 2.5mm thick, and this strap is much thicker than other straps online. It assures the durability and comfort of this product for years to come.

It’s one of the best tools for stretching or hanging, and as you may know, stretching can effectively help you relax your stiff and tight muscles. Tumaz even recommends using this product to do stretching every day.

Unlike other straps online, the Tumaz strap has a special webbing technique to make the product stand out.

6.VoidBiov Yoga Stretch Straps

Price:£4.99

VoidBiov is useful for yogis of all levels, but they are best for beginners who feel frustrated at their lack of flexibility and are looking for cheap yoga straps if they’re on a budget.

Beginners and others who need help with flexibility often use straps as an extension of the arm to help with twisting and stretching poses. The belt can exercise different parts of your body like your waist, legs, and back.

This product is durable, lightweight, and in fact, one of the cheapest on our list. The strap has a high tensile-strength weave meaning it will not slip and will keep its shape even after heavy use.

The 5mm bold metal D-Ring fastener is durable, adjustable and uncomplicated. The buckle won’t be bent or broken.

You will be able to purchase the yoga belt in different colours and lengths to suit all types of people. Whether it would be for men, women or children, you can choose your favourite colours without any issues.

7.Reehut Ring

Price:£4.99-£9.99

If you’re after an affordable yoga strap then this product will be for you. It is made out of a soft and sturdy polyester cotton material which will protect your hands from injury and will not break or lose its shape after prolonged use.

Using a yoga strap will provide safe and effective stretches that will improve your flexibility, extend your range of motion, and most importantly, improve muscle recovery. If you want to improve muscle recovery even further, find out more with our step-by-step guide to myofascial relief!

This strap is ideal for a range of sports like yoga, pilates, or even physiotherapy. The product will help deepen stretches, assist with hard to reach poses, help with warm-ups, improve flexibility, strengthen and tone muscles.

The metal D-ring buckles can also be adjusted for a more snug fit for various poses and alignments. All you would need to do is to fold the loose end back on itself and tighten it to your desired loop size.

8.Yoga-Mad Yoga Strap With Buckle Closure

Price: £4.99- £12.66

This product from Yoga-Mad has 3 different colours; purple, green, and blue. These bright straps will enable you to stand out in your yoga local studio with no problem!

Using yoga straps will help lengthen your arms and help with hard-to-reach positions, especially if you’re new to yoga.

Unlike other yoga straps, instead of the normal D-Ring to tighten the strap, it has a clinch buckle instead. This will ensure your practice will not be held up for constantly trying to adjust the strap.

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9.Jim’s Store Yoga Blocks and Strap Set

Price: £12.69

If you’re a complete beginner and after some equipment to start you off then these yoga blocks and straps from Jim’s Store will be the perfect bundle for you.

The yoga bricks are made out of high-density EVA foam with a non-slip surface and bevelled edges for easy gripping. The eco-friendly EVA foam is closed-cell so won’t absorb sweat and stays bacteria free so it can be used for a long time. If you are just looking for blocks specifically, why not take a look at our ultimate list of yoga blocks for more information.

Turning our focus to the yoga strap, you will only get one however, you only need to use one to help lengthen your arms and improve your yoga practice.

The strap also comes with a D ring which can be adjusted according to your preference. You will be able to adjust it so you can perform various stretches or yoga moves if you’re a beginner or an expert!

10.YDL Yoga Straps With Loops

Price: £15.00

You may have heard of Yoga Design Labs as a provider of high-quality yoga mats, and these straps are unique; not only in colour but also in length. The length of the strap is one of the longest online at 240cm, so it is suitable for anyone.

The strap itself is light yet thick enough to handle rigorous practice and exercises! It’s eco-friendly and has a number of non-fade colours.

This strap is suitable for beginner, intermediate, or advanced yogis, and it’s incredibly easy to take with you anywhere whether you’re practising outside, at home, or at your local yoga studio.

11.Riarbronee Cotton Yoga Straps

Price:£4.99

These yoga hanging straps from Riarbronee can help you to expand your range of movement, extend the time of posture retention, and help regulate your posture. This product can be suitable for not only yoga but for pilates, general stretching and physiotherapy.

The soft and sturdy durable cotton material will not lose its shape or break, and it will not dig into your hands or feet when you use this piece of equipment.

The strap is environmentally friendly, breathable, sweat-absorbent, and has anti-slip properties. The buckles are also rugged and resistant to deformation.

For the price of £4.99, it’s suitable for different heights and various yoga styles. It’s also lightweight and comes with a portable yoga strap so you’ll be able to take it anywhere with you.

12.Omnihabits Yoga Stretching Strap

Price:£8.90

This strap can be used to help extend the arms and legs, and it ensures different positions can be achieved with less strain on the user.

What’s different about this product compared to others on the list is the strap can be recycled once it’s worn out after years of use.

Using a yoga strap can improve flexibility and positions are made to be easier and kept longer so when you are more confident in those difficult poses, you’ll be able to do it without the use of the strap.

The strap also comes with two sturdy D-rings which are made out of durable iron so you can adjust the product with ease for practice.

13.Yogamatters Yoga Stretching Straps

Price:£6.00

This yoga strap from Yogamatters is used in most styles of yoga classes so it’s no surprise that it’s one of the most common yoga props. If you are a complete newbie to yoga why not take a look at our article on yoga equipment for beginners to help you out.

The easy-to-use metal buckle will allow adjusting the length of the belt safely and securely. This yoga stretching strap is different from others due to it’s wider strap but this ensures the product will help you with even the most difficult poses.

This product is made out of 100% of natural cotton and is made in a factory in India. Yogamatters has visited and worked closely with the factory to ensure good working conditions for all staff.

14.Houstour Yoga Blocks And Straps

Price: £13.99

This combo set from Houstour makes it the ideal bundle for beginners as it provides support to ensure optimal grip and comfort during practice.

The yoga bricks are made out of high-density EVA foam for better balance, proper alignment and deeper poses. This would be suitable for everyone, whether it’s for beginners or experts, it is always handy to have yoga bricks for your practice.

The Yoga strap enables you to ease into more difficult postures as you gradually open your body up to help with further depth, endurance and mobility.

The yoga blocks and strap set is great for a range of sports like yoga, pilates, gymnastics, dance, and more! Everything included is very easy to carry so you’ll be able to take it outside, use at home or even at your local studio.

15.Yogibato D Ring Yoga Strap

Price: £10.90

Yogibato is a well-known yoga brand and this strap can help you increase flexibility when learning new asanas. These belt straps facilitate your yoga sessions and can also be used for pilates or other stretch exercises. The strap has a metal fastener so you can securely adjust the strap to the required length.

This product is made out of 100% soft cotton and is skin-friendly. Due to the rounded D-ring and non-slip material, it’s ideal for hot yoga as well. The strap is easy to clean and machine washable of up to 40 degrees.

Yogibato compared to other major yoga brands is quite a young yoga brand but stands out for affordability and high-quality products. Compared to other budget straps, they often have plastic buckles and the metal D-ring strap ensures it stays safely in position for those who use the straps for long periods.

16. Scotamalone Yoga Strap With Loops

Price: £7.55

This product is made of durable cotton material. The strap provides high comfort for the hands, feet, and skin compared to other stretch straps. It’s great for a sturdy grip to assist yourself in stretching or any extension exercises.

Included in this strap set are 12 individual loops, so unlike the normal metal D-Ring, this strap is designed to be durable and long-lasting.

This strap is ideal for a number of exercises like pilates, yoga, or even pre or post-workout stretching.

This product will allow you to perform assisted stretches with greater control. Performing yoga with a strap will also help with greater flexibility, improved range of motion, enhanced muscle recovery and reduced risk of injury.

17. Organic Cotton Yoga Strap

Price: £4.99

These straps from Decathlon are one of the cheapest on this list at only £4.99, and you have up to 5 colour choices.

The length of the strap is 2.5 metres, ideal for most yoga movements and the raw strap is made from 100% organic cotton, a raw and undyed material.

use this product for a range of different sports from yoga, pilates, or even just stretching out before or after workouts. Gradually and gently move into difficult poses and gain flexibility.

18. RDX D1 Non-Slip Cotton Yoga Strap With Rust Proof Steel D-Ring Buckle

Price: £5.99

This yoga strap uses thick, flexible, and tensile cotton material so this strap will last for years. It’s non-slip and durable, easy-to-clean and environmentally friendly.

The strap is small in size, lightweight, and can be easily folded. You’ll be able to take it anywhere with you and it can be used at any time. The sewing of the strap is neatly and finely stitched, and is double reinforced to ensure that it is resistant from tears.

This product can effectively stretch the body and is ideal for activities such as yoga, pilates, and stretching pre or post-workout.

19.AQF Yoga Stretching Strap

Price: £6.99

Our final yoga strap on this list is designed to provide better support and help you achieve better stretching long term. This product would be ideal for gym classes, yoga, and pilates. This strap is suitable for both beginners and yoga professionals.

The product is made out of premium quality cotton material with high-quality Iron D-Buckle rings which makes the strap durable and long-lasting.

The strap is available in 3 sizes, 6ft, 8ft and 10ft long so it can be suitable for all types of people. The 4cm wide sustainable cotton webbing with two non-slip metal D-rings will help you to adjust the strap and switch between different yoga postures. Yoga straps help you to get all benefits from specific yoga positions whilst maintaining comfort at all times.

The AQF Sports brand believes in using high-quality raw materials for customer satisfaction. For the price of £6.99, you really can’t go wrong with this strap. Use this strap during your practice and improve your yoga practice each day you use it.

Before you go!

We hope you found our yoga strap article useful and insightful. As mentioned before, no matter your level of experience in yoga, the strap can aid you in reaching difficult poses, and over time it can help to increase your flexibility and alignment.

The fact that there are 19 yoga straps on this list means that you have a wide range to choose from. You should make sure that you choose a strap that will be long enough and suitable for your height.

Kickstart your dream career today by enquiring about our online yoga teacher training course. Want to know more? Download our FREE prospectus for information on all of yoga qualifications.

It’s a great time to consider starting a fitness boot camp business, as they’re a growing trend in the fitness industry.

We’re going to guide you through eight steps to help you get started:

• Step 1 – Starting A Fitness Boot Camp Business Begins With The Right Qualifications
• Step 2 – Gain Practical Experience Before Running A Fitness Boot Camp
• Step 3 – Conduct Effective Market Research To Inform Your Fitness Boot Camp Business
• Step 4 – Decide On Where You’ll Be Running Your Fitness Boot Camp
• Step 5 – Create A Strong Business Plan When Starting A Boot Camp Fitness Business
• Step 6 – Secure The Right Legal Coverage For Your Fitness Boot Camp Business
• Step 7 – Establish An Effective Pricing Strategy To Help Your Fitness Boot Camp Thrive
• Step 8 – How To Get Clients When Starting A Fitness Boot Camp Business

Before starting a fitness boot camp, you can get qualified and start earning with our Personal Trainer Diploma in as little as 4 weeks. Enquire now to find out more or download our course prospectus.

Step 1 – Starting A Fitness Boot Camp Business Begins With The Right Qualifications

What qualifications do you need to run a fitness boot camp? Well, it’s essential to hold a Level 2 qualification to teach boot camps, but qualifying as a personal trainer offers huge benefits, which we’ll discuss more in this section.

If you have both of these qualifications, you’re more than welcome to read about gaining practical experience in Step 2.

However, if you hold neither of these qualifications, we’ll explain why achieving your Level 2 gym instructor qualification is an essential first step.

This qualification teaches you the basic skills of fitness training by teaching you how to:

• Motivate individuals and groups by offering workouts that are challenging and varied compared to classes found in a traditional gym setting.
• Create engaging training sessions with intense workouts that are completed in a short period.

By having these skills, you will better manage your boot camps, create engaging classes with your anatomical knowledge, and advertise your programs effectively.

Not to mention, without this qualification, you won’t be able to get insured to run your boot camp business – but more on that later.

Once you’re qualified as a gym instructor, you’ll be able to develop specialist skills with a CPD or advance your skill set by becoming a personal trainer.

Origym’s CPD courses are great qualifications to undertake as they can be completed in one day and cover a wide range of subjects that include:

• Kettlebell Training
• Bodyweight Training
• Medicine Ball Training
• Hydration

Undertaking a Kettlebell CPD, for example, can strengthen your abilities to manage the large number of people and Kettlebell Instructors. It teaches you:

• The benefits of training in groups that will allow you to create fun workouts that benefit all attendees, regardless of the skill level.
• Different training phases and periodisation will teach you how to implement progressive workouts. This will be particularly effective if you’re running a 6-week weight loss program.

All of Origym’s CPDs are professional qualifications, enabling you to deliver a professional boot camp that complements your area of expertise.

Alternatively, you can expand your knowledge with a Level 3 personal trainer course.

It’s a hugely beneficial qualification, providing you with a new revenue stream which allows you to:

• Hold 1-to-1 personal training sessions with a client
• Assess the fitness levels of new clients
• Create bespoke workouts
• Set SMART fitness goals

If you’re running successful fitness boot camps, holding a Level 3 personal trainer certificate will allow you to convert members of your boot camps into clients for personal training sessions.

Finally, achieving a first aid certificate is a great way to improve your professional standing whilst protecting your clients at the same time.

This qualification will be useful if you’re wondering how to start a fitness boot camp outside and need the training to provide medical assistance to a client.

First aid courses can be found online, such as these on the St John’s Ambulance website.

Now that you understand the key qualifications for running a fitness boot camp, let’s explore the practical experience you need to run one.

Step 2 – Gain Practical Experience Before Running A Fitness Boot Camp

Gaining practical experience is a great way for you to understand how to start a boot camp fitness business. There are two ways you can get practical experience:

• Attend local fitness boot camps as a client
• Shadow fitness classes run by another teacher

Let’s explore these options in more detail.

Attend Local Classes To Understand How To Run A Fitness Boot Camp

A great way to understand how a fitness boot camp franchise operates is by attending them as a client in your area.

Attending boot camps will help you understand:

• How the teacher interacts with clients
• The number of people that attend
• The equipment that is used
• The time and locations of the boot camps
• Teacher’s feedback to clients
• Male-to-female ratio (if applicable)

If your schedule allows it, you would benefit from attending different boot camps specialising in your area of expertise. This will inform you of the different teaching styles that are taught.

For instance, you might have boxing class ideas to supercharge a boot camp in London. If that’s the case, then Chris B PT’s boxing boot camp in Greater London would be a useful class to attend:

Chris’ boxing boot camp can offer insight into the teaching techniques employed to help beginners interested in the sport.

This would help you learn how to instruct clients who attend your boot camp as beginners themselves.

Additionally, you would learn how successful this time slot was and, if you spoke to other people that attended, you could get an understanding of how enjoyable they found the boot camp.

Shadowing A Teacher Will Teach You How To Run A Fitness Boot Camp

Another way to gain practical experience to help you start a fitness boot camp is to shadow an existing boot camp teacher.

You could achieve this by identifying a boot camp provider that runs a class you would like to run in the future.

Preferably, this should be in an area where you don’t plan to run a class. It will prevent conflicts of interest from arising.

If you were planning to run a boot camp in London that improves general fitness, then Miracle Fitness would be a great company to contact:

By clicking on the ‘Contact’ tab at the top of their website, you will be given contact details to speak with them:

We’d suggest emailing, rather than speaking over the phone. In your email, you should address:

• Who you are
• Your professional qualifications
• Reasons for contacting them
• Length of time you wish to shadow them
• How it would benefit them

Here’s an example of how your email could read:

Hello Miracle Fitness,

I hope you’re doing well. My name is Ted Smith, and I’m a Level 3 personal trainer with 2 CPD qualifications in body weight training and kettlebell training.

I am looking to start a fitness boot camp in another part of London and would like to understand how it is done by a professional company, such as yourself.

This will help me understand how you teach and the results your clients get. I aim to attend your classes for 6 weeks to get full of understanding of how you run these classes.

In return, I’m happy to offer my professional knowledge to answer questions your class members might have, and use my group training skills to help manage any large turnouts you might encounter.

Please feel free to respond to my email address listed above with any questions you might have and I’ll be happy to answer them.

Have a great day,

Ted

Don’t be afraid to email multiple boot camps until you receive an offer that will help you get the right experience.

Step 3 – Conduct Effective Market Research To Inform Your Fitness Boot Camp Business

After achieving your qualification, you’ll want to start a fitness boot camp. Before you do, it’s important to carry out research and perform a SWOT analysis on competition in your local area.

To understand your competition there are many factors you need to consider. Let’s explore a few of them:

• How Much Do Your Competitors Charge? – How are they pricing their services? What do they offer that justifies their price tag? Use this to inform your own pricing, too.
• Where Do Your Competitors Train Their Clients? – Do they operate in a park or outdoor area you’re considering using? Have they got a specifically designed facility?
• Who Is Their Demographic? – Is there any crossover with the clients you’re targeting? Could you provide a more comprehensive service if there is an overlap?
• How Well-Established Are Your Competitors? – Do they have a reputation in the area, or are they relatively new?
• How Do Your Competitors Market Themselves? – Are your competitors taking advantage of social media advertising, or using Google Ads to boost their position on the search engine?

When researching your competition, it’s important to understand how many boot camps are running in your area.

If several boot camps run in a concentrated area, you may find it difficult to get clients. Understanding what boot camps your competitors run can help you find a more niche market.

To guarantee success, it makes sense to run your boot camp outside any competitive areas. This will reduce competition and increase demand for your services.

To illustrate this point, we performed a Google search on boot camps operating in the Liverpool area. This is what the competition looked like:

Several boot camps appeared on the first page of this Google search. Next, we’ll look at one of these competitors in the Liverpool area and how you can perform an efficient analysis.

Train with Payne has a qualified PT that offers one-to-one PT sessions alongside their boot camp.

The boot camps provided are for women only, aimed at those who want to ‘Burn Fat, Feel Stronger and enhance their sense of well-being.’

We’re also able to learn information about the packages they provide when you click on their boot camps tabs:

If you were planning to run a boot camp in Liverpool, you could see the services and prices Train with Payne would offer to attract new clients.

This information would help you create your packages and set prices to compete with them.

Searching for reviews is also a great way to understand how your competitor’s clients rate the services they receive.

A review of Train with Payne highlighted the high level of communication, professionalism and quality provided by the company:

These analytical techniques should be applied to every competitor you’ve identified from your research.

Providing something unique and appealing to your fitness target market is essential if you want to start up a boot camp in a competitive area.

You can also take a winning formula from another provider and turn it into your brand if you’re planning to open a boot camp in an area that lacks these kinds of classes.

Step 4 – Decide On Where You’ll Be Running Your Fitness Boot Camp

After you’ve conducted your research, you’ll need to find the ideal location to run your fitness boot camp franchise. These include:

• Transport – Are there good public transportation routes surrounding the area you intend to operate from? You’ll also need to consider whether there is sufficient parking at the site or neighbouring area.
• Terrain – Since most boot camps take place outside, incorporating the natural surroundings are a great way to give your boot camp a competitive edge. Your research will help you find ways to make use of dunes, trees and other natural elements.
• Weather – Adverse weather conditions can create hazards, so it’s important to eliminate uneven surfaces and areas prone to flooding to help you run an ideal boot camp.
• Local Authority – You may need to contact the local authority and ask them whether you need permission to run a boot camp in a public park you’ve discovered from your research.

The location depends on the type of fitness boot camps you wish to run. Let’s break this down into two areas: inside and outside classes.

Things To Consider When Planning An Indoor Boot Camp

If you’re wondering how to start a boot camp fitness program indoors, you’ll first need to consider the size of the venue you require.

Running a circuit boot camp, for example, means you’ll need to make sure you have plenty of space to accommodate the people attending, along with room for your equipment.

You would need to make sure the equipment is spaced out to reflect the numbers attending. An example of this can be found in Stephanie Gilles’ circuit boot camp:

Stephanie’s boot camp caters to the number of people, along with the space required for equipment. The space allows clients to move around without compromising their safety.

Another key factor to think about when running indoor boot camps is to make sure the equipment you require is readily available.

If you were running a kettlebell boot camp, for example, you would need to run to make sure enough kettlebells are accessible.

What To Consider When Starting A Fitness Boot Camp Outside

If you’re wondering how to start a boot camp fitness program outside, there are several factors you need to consider

Safety is crucial for your outdoor fitness boot camp because it will protect your clients and yourself from danger.  One way to promote safety is by carrying out a fitness risk assessment to mitigate any potential hazards.

If you’re running an aerobic endurance boot camp around Hyde Park in London, for instance, you could draw out a route using On The Go Map that avoids traffic, keeping clients as safe as possible:

With any outdoor boot camp, it’s important to make sure that you have the right permissions, as most areas would be considered public property and may require permission from the council.

If you wanted to use a public park for your boot camps, you would need to apply for a group fitness licence.

This would require you to apply for a licence, such as this service from Lambeth Council, where prices change depending on the number of clients you have:

Finally, for any outdoor class, you would need to make sure your class is carried out on terrain that is not difficult and could cause injury.

If you planned to hold a trail running boot camp around Merseyside as a reward for clients, you could use the Hale Park and River Mersey Route route found on All Trails:

The route is susceptible to becoming muddy, creating uneven terrain. This would require you to check the weather in advance so you could complete a risk assessment to keep your clients safe.

You could check the weather forecasts 24 hours in advance to predict whether these types of running conditions are likely to occur.

Step 5 – Create A Strong Business Plan When Starting A Boot Camp Fitness Business

Through your research, you’ll understand the fitness boot camp businesses that your competitors run, but also the boot camp you want to offer.

To help your boot camp’s success, you’ll need to develop a business plan to put your ideas into practice.

This will stop you from overcomplicating your business operations, and mean you can easily visualise your goals.

Goals To Consider When Running A Fitness Boot Camp

You can make your business successful by setting short-term and long-term goals. It will be easier to achieve your fitness business goals if you create a detailed report on the concept of the boot camp you’re looking to open.

This can be done by answering the following questions:

• Who are you trying to target?
• What problem does it solve?
• Why would someone want to join your fitness boot camp over another?
• Where do you see your business going in the future?

You could be set on developing a new fitness craze for your boot camp fitness business, such as those seen from CrossFit or Zumba classes.

Alternatively, you may want to just keep your boot camp as a side business to supplement your PT income and maximise its popularity. Either path requires you to plan to achieve your goals.

Your Fitness Boot Camp Business Model Will Require Investment

You may need to take out a business loan or invest a portion of your savings into boot camp fitness equipment to deliver a professional service.

If you’re investing your own money, budgeting your finances will help you secure new equipment, along with funds for other expenditures.

QuickBooks is a great app that helps you manage your finances in real-time. Using this app can help you calculate the expenditures you require to keep your boot camps functioning properly and keep your company profitable.

Using this app can help you calculate the expenditures you require to keep your boot camps functioning properly and keep your company profitable.

Understand Your Demographic Before Starting a Fitness Boot Camp

Understanding how to set up a fitness boot camp requires your business plan to identify your target market.

Once you’ve performed a thorough competitor analysis, this should be relatively easy. To help you identify your target market, there are questions you should be asking such as:

• Who are you aiming your boot camp business at? Men, women or both?
• Are you targeting kids, the elderly or working commercials?

This will help you define who your target market is and deliver an effective boot camp for them.

It is advisable to aim for a target market between the ages of 18-50 to increase uptake and broad appeal for your boot camp.

It’s always good to have a unique selling point (USP) that gives you a competitive edge but also makes you stand out to your target market.

For example, you might:

• Include nutrition plans for your clients
• Offer competitive prices
• Offer an innovative style

You will need to think about what type of exercises you could do with your class and what the training format needs to be.

It is also important to consider how many participants each session will have. Having a large turnout for your boot camp is great, but each session should be engaging and able to focus on one client at a time.

If you need to assist more than one person at a time, you could split your boot camp sessions into two for different activity levels.

You could have one boot camp for beginners, and another for more advanced trainers. Alternatively, you could have one fitness boot camp for the over-50s demographic and then for adults under this age barrier.

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• How To Become A Group Instructor
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Step 6 – Secure The Right Legal Coverage For Your Fitness Boot Camp Business

Part of your business model should include securing insurance for your fitness boot camp. If you’re already working as a PT or fitness instructor, then you’ll already have secured insurance to work with the correct coverage.

Working as a fitness professional can be a demanding job. When your clients are pushing to improve their physical health, injuries can happen.

Fitness professionals need insurance as it covers them in case claims of negligence result in a client’s injury.

You could, for example, get the fitness insurance you need, alongside boot camp-specific insurance, from Insure4Sport:

When choosing a provider you want to be covered in every possible way. Comparing and contrasting the packages between competitors is a great way to make sure you get the right coverage for a price that works with your budget.

Your next step should be to register your business as a sole trader if you earned over £1,000, so you can start making national insurance contributions.

This can be done through the UK Government by following the instructions listed on their website:

Finally, you need to complete a basic DBS check before you carry out any fitness boot camps, this will apply to any businesses that hire your services as a freelancer:

This will confirm you hold no criminal records and are safe to work in a freelance capacity from anyone hiring your services.

Hiring An Accountant Ensures You’re Running Your Fitness Boot Camp Smoothly

Finally, you’ll need to have an accountant to help you with your finances. They carry many benefits when you hire them, including:

• Reducing the chances of receiving fines for missing tax deadlines
• Saving you time by completing financial paperwork
• Finding new ways to boost profits
• Ensuring you’re aware of any potential fitness tax deductions

For example, Ross Brooke will be a great accountant to assist you with your finances whilst you’re running boot camps, as they help fitness professionals with their accounts:

Ultimately, while an accountant will carry an associated cost, the money and time you’ll save more than make up for any outgoings.

Step 7 – Establish An Effective Pricing Strategy To Help Your Fitness Boot Camp Thrive

To help your fitness boot camp thrive, it’s essential to set up an effective pricing strategy to help your business grow.

This would be no different from setting online personal trainer prices, if you had previously set prices for your services.

Pricing your services can be determined by several factors, including:

• Boot camp plans you offer
• How many clients you’re anticipating
• Wages you’ll pay yourself/prices you’ll sell the boot camp places for
• Equipment costs and bills

Let’s take a look at some of these areas in greater detail.

Plans You Can Offer Whilst Running a Fitness Boot Camp Business

How you market your services to the public can help you determine the plans you offer to them. For instance, you might be interested in offering blocked services, because you can require a set period to achieve the results you wish to get with your clients.

While it might be tempting to offer one-off sessions as part of your boot camp business, we’d recommend offering larger commitment plans which increase your revenue and client retention.

This also prevents you from overbooking and taking on more clients than you can accommodate. Parkfit followed this practice which they introduced with their block blockings:

This service plan would require clients to pay between £45 – £85 depending on the number of sessions they would wish to receive.

An alternative to setting up a block session service is by creating a diverse range of boot camps that run for different lengths of time.

This would give clients greater flexibility to choose the best programme that works for them and also increase their commitment to the courses.

Northern Bootcamp, for example, offers 1-14 day boot camps to cater to a wider range of people that reflect their commitments.

A one-day boot camp would cost £110 whereas a 7-day boot camp would cost £1350:

For example, if you were looking to do a fast-track boot camp to get quick weight loss results for your clients, you could get them to commit to a 7-day camp.

Alternatively, if you do just want to focus on delivering one-day sessions, instead of getting people to commit financially to a long-term plan, you could introduce a monthly subscription model.

UK Outdoor Fitness provide a payment model based on these options:

This gives people the option to commit to a monthly subscription generating profits for themselves, but their training cancellation policy means there’s no financial penalties if they provide sufficient notice.

Pricing Equipment Costs and Bills Will Help Your Fitness Boot Camp Franchise Succeed

Equipment costs and bills are other things you will need to consider when you’re creating a pricing strategy to help your business thrive.

When it comes to purchasing boot camp equipment on a budget, you may need to consider what is the most cost-effective way for you to secure the equipment you need.

Purchasing second-hand equipment is a great way to start up your business, particularly if you’re operating with limited funds.

Let’s say you were looking for kettlebells for your boot camp. FitKit UK is a great second-hand website to secure the equipment that you need at a reduced price:

You could secure three different kettlebells from this site that would allow you to run a 6 person boot camp.

Whatever speciality you deliver for your fitness boot camp, it’s important to shop around until you find the best option for you.

You could also use businesses that hire gym equipment if this proves to be cost-effective for you, or if you’ve got limited time before you get started with your boot camp business.

Alternatively, you could find a gym that already provides you with the equipment along with the venue space you require.

If you were looking for the best of both worlds when it comes to receiving equipment and venue hire, then TX Group would be a great option for you:

Opting for a kitted-out venue like this one can help to alleviate some of the costs of equipment, and offers a great option for those just starting out.

However, we’d advise buying your own equipment to ensure you can keep this up in the long run, especially as that same space isn’t likely to always be available.

One key thing to note is that some venues require you to rent the space for 4 hours at a minimum. These were the conditions offered by TX Group we’ve just mentioned.

You may need to utilise this time, either by running two classes during an optimal period for yourself or one class at 5 pm and 7 pm for example.

You could use this time to your advantage by building a strong rapport with your clients by answering questions they have after the class.

Understanding The Costs Of Travel To Your Classes Will Help Your Fitness Boot Camp Business Thrive

Another consideration is that you would need to consider how you’re transporting yourself to the location of your fitness boot camp.

The likelihood is that you’re using your car, which is something that you would need to factor in from the price of petrol, along with the legal requirement for insurance and taxation to keep your car operational for your business.

You will also need to include any parking you would need to pay for when you’re teaching the class.

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Still want to learn, give these articles a read:

• HIIT Class Plan
• Alternative Fitness Classes
• Circuit Class Plan

A Successful Fitness Boot Camp Franchise Requires a Good Marketing Strategy

Another consideration you would have to analyse is how you would promote your business. You may be familiar with this process, particularly when promoting yourself as a personal trainer before.

To attract clients, for instance, you might have 500 DL Flyers printed by Solopress would cost you £34.91:

These can then be distributed at local shops and gyms to promote your business to the public.

You may also have bills you need to budget for digital adverts, this can be done through Google Ads to promote your business to the correct people.

This could cost you in the region of £200-300 to begin with, as Done For Your PPC states:

It’s certainly possible to achieve success with a small (say £200 – £300pm) budget in a lowish competition market, although once costs per click move into the £1.00 to £3.00 bracket, then your monthly spend could easily be £500 – £1000, depending on a wide range of differing factors.

Digital marketing as a fitness professional doesn’t have to be an ongoing fee you pay but instead, can be targeted to maximise your reach.

During the summer season, for example, you could create adverts that attract people to your outdoor boot camps.

You May Need To Purchase A Uniform To Help Your Fitness Boot Camp Franchise Look Professional

Finally, if you’re looking to project a professional appearance for your clients, you may wish to consider a uniform with your logo.

Depending on the number of boot camps you run, you may need to purchase several t-shirts with your logo on them.

For instance, 10 t-shirts with your logo from BIZAY will cost £46.50:

Settling on one of your fitness uniform ideas can help you promote your brand recognition, looks professional, and means you can passively market yourself to a wider audience.

You’ll Need To Consider Wages You Pay Yourself When Starting A Fitness Boot Camp

To make your fitness boot camp successful, you’ll need to consider the wages you’ll set yourself to make your business profitable.

There are two ways you can do this:

• How much the average wage is for a fitness boot camp instructor
• How much your competitors charge for their services

Let’s take a deep dive into these two areas:

How Much The Average Wage Is For A Fitness Boot Camp Instructor

Data for fitness boot camp instructors’ wages is difficult to find. However, since you’re already qualified as a fitness instructor to carry out these classes, you can at least charge the minimum wage of £14.27 that is listed as this professional minimum wage on Indeed for this profession.

This doesn’t have to be the wage you set for all your class types, particularly if you’re running personal training session classes with clients which can be set at a higher rate.

You can also increase your hourly rate if you’re delivering a fitness boot camp instructor class that is in demand in your area.

Understanding Your Competitors’ Charges Will Help Your Fitness Boot Camp Business Plan

Another factor you need to consider is the amount you will sell places on your boot camps for. This will help regulate your wages too.

One way you can do this is by researching your competitors’ prices and matching them or underselling them to become competitive.

Let’s say you were wanting to run a HIIT boot camp in London. Through your research, you’d find that Train Dirty London charges £12.50pp for a 45-minute session:

If you were running this, and 12 people attended, that is £150 you would have earned that hour. So if you charged £14.27 per hour that is just under 10% of your revenue going to yourself as wages.

How Many Clients You’re Anticipating Will Help You Create a Strong Boot Camp Fitness Business Plan

Another factor you would need to consider to make your fitness boot camp thrive is to make sure you predict the numbers you would expect to make the class profitable.

For instance, you would need to make sure the numbers you anticipate can be accommodated through the classroom size.

This would have been checked when you were hiring a room space for your class and making sure it was large enough to bring in the clients you wanted.

It’s also important to make sure you get the correct public park license which will depend on the number of people you teach and the frequency you run your classes.

Choose The Right Day Of The Week To Attract Clients To Your Fitness Boot Camp Business

Another tactic you could use to get the maximum number of people through your door is by deciding on the optimal day of the week to run the class.

Research by Class Pass indicated that the most popular day of the week to run a class was Tuesday:

So if you were looking for your boot camp class to succeed, you would need to make sure it runs on a popular day for fitness to be carried out.

Additionally, you might benefit from harnessing boot camp booking software to allow clients to book into classes round the clock. One of the best on the market is Class Fit, which allows you to embed all your classes on your timetable into your website, so that clients can easily book onto classes and with it’s report functionality, you can see which classes perform the best in terms of attendance and revenue.

You even get a 30 day free trial with ClassFit:

Step 8 – How To Get Clients When Starting A Fitness Boot Camp Business

Now that you’ve got everything in place to start your fitness boot camp business, the final step is to market your venture successfully.

We’ve outlined a few simple strategies you can use to maximise your investment, and ensure you reach your target demographic.

Create A Website To Help You Start A Fitness Boot Camp

Building a website is a great way to promote your business because it creates a digital location where new and current clients can learn about the services you offer.

They could also book them through your website and contact you if required. Many website builders (such as SquareSpace) can help you create a professional website:

However, if you can afford to invest, we would recommend paying a professional web developer to build you a website from scratch.

Whatever route you choose to go down with the initial, the most important content points your website should include are:

• Boot camp package cost
• Style of boot camp you will be running
• Ability levels (beginner’s a class/intermediate class)
• Any promotions
• Your credentials
• Dates and times of boot camps

Having a website is not just giving prospective clients some background information about your services but to ensure that you show in Google rankings, especially for your local area.

SEO Optimisation Can Help Your Website Rank Better When Starting A Fitness Boot Camp

Once you begin to rank through proper SEO optimisation, you’ll start to get a good amount of enquiries via your website and overtake any competitors in the area!

If you want to generate even more traffic and leads, you can also invest in PPC marketing. This will drive more leads to your website through online adverts instead of organic leads:

Essentially, PPC marketing involves paying for your business to be displayed in the top 4 positions of Google for search terms that directly relate to your boot camp business.

If you’ve just set up your fitness boot camp business in Leeds, for example, PPC marketing will help you get your boot camp business to show at the top of Google for terms such as:

• “Fitness boot camp Leeds”
• “Military boot camp Leeds”
• “Boot camp for kids Leeds”
• “Boot camp for the elderly Leeds”

This is an essential fitness marketing strategy for anyone looking to make their fitness boot camp successful.

Start Dedicated Social Media Accounts To Help Your Fitness Boot Camp Franchise Grow In Popularity

If you’re looking to create a fitness boot camp in the UK, social media is one of the best available tools to promote your business.

There is one main rule when it comes to social media: the more active you are, the more engagement you’ll get.

Therefore, if you’re active on social media you will have a much better chance of gaining potential clients.

You should make it your goal to turn like-minded individuals into followers, such as those who are interested in group training or fitness in general.

Bootcamp UK is a great example of this as they provide photos of the style of boot camps they run, along with who the boot camps are targeted for:

By doing this, not only do you increase your follower base or engagement but you also increase your chances of bagging yourself some leads.

You should:

• Choose a handle that is consistent with your brand
• Ensure that your content is original & unique
• Post often!

If you’re not familiar with setting up social media accounts, we can teach you how to start a fitness instagram.

Running Adverts On Social Media To Help Your Fitness Boot Camp Grow

You could use social media to target prospective clients who live within the vicinity of your boot camp by creating targeted Facebook, Instagram or Twitter ads as well as boosted posts.

Let’s say you wanted to run ad to promote your cardio-based boot camp in Liverpool. You would need to follow these steps:

• Choose an objective for your boot camp – that would be creating brand awareness because it promotes your business, drives traffic to your website and increases sales.
• Choose your audience – this would require you to choose an age group (18-60), location (Liverpool) and demographic (fitness enthusiasts).
• Set your budget – if you’re a new business then you would want to allocate just over 10% of your revenue to help with your marketing campaigns, you would need to consider the length of time you wanted to run the advert.
• Create your ad for your cardio boot camp – it’s important to make sure your advert contains colourful imagery that is also relevant to your business. In this instance, you could have people running in a park.You would also need to make sure the text you use is short and simple such as a brief overview of what your boot camp entails but it’s a date, time and location.
• Analyse performance metrics – you could run two similar adverts simultaneously (same information but different images) through A/B testing to see how each advert performs. This would allow you to increase investment in the advert that reaches a wider audience.
• Analyse analytics – this will help you understand the reach your advert had, its click rate and engagement for example.

This information can then help you adjust future marketing campaigns as you have accurate data to optimise your adverts performances.

Prices may differ when it comes to creating location-based ads. The more popular a certain place is, the higher the cost would be.

Managing your marketing expenditures will help you manage your budget and prevent you from overspending.

Social media marketing can be a vital tool to help your business succeed as it can help you target leads in your local area.

You can use social media to direct traffic to your website with offers and competitions that have value for users, incentivising them for followers to inquire about your services.

If those who don’t yet follow you can see that you’re active in creating promotions for your followers, then they will also be more likely to follow and connect with you.

We’re sure you’ve seen how competitions work on social media before, but in case you’re not familiar with them, here is a post from South Coast Gym:

This is a great PPC advertisement because it encourages sharing from users that see the page, allowing it to be promoted to a wider audience that would not ordinarily see it.

Set Up A Google My Business Page So Your Fitness Bootcamp Business Is Easy To Find

Finally, you should also make use of a Google Business Profile to help you market your business:

Creating a Google Business Profile can help you appear on maps when people search for you.

This will be useful if you decide to run any fitness boot camps outside because people will be able to use your address on Google to find the quickest route there.

Bootcamp UK Mill Hill run outdoor classes and thanks to their business account on Google can easily be found by clients attending their boot camp:

A Google Business Profile also gives your client’s the chance to write a review of your class, which, if positively reviewed, boosts your credibility, highlights your professionalism and attracts new clients.

You can see how Bootcamp UK Mill Hill was positively viewed by clients who left reviews on their Google Business Profile:

Your profile can also be used to provide analytics to understand the views your posts are receiving but also how often your business is being searched for.

Explore our step-by-step guide to GoogleMyBusiness for fitness professionals here.

Encourage Class Members To Try Your Boot Camp Services

If you’re working at a gym, you might be looking at turning a boot camp into a fitness side hustle to help boost your yearly salary.

A great way you could do this is by encouraging the members of your current gym classes to attend one of your boot camp classes at a discounted rate.

You could also list the benefits to members, for instance, some members might be working towards a target weight in the next couple of months and you’re planning to run a circuit boot camp.

You could mention to these members that not only will they lose weight during your boot camp, helping them achieve their target weight but they can also build their muscular strength too.

You could offer them a free taster session to thank them as a reward for their progress so far in your classes and later introduce a basic charge to encourage them to attend.

This is something Vibe Personal Training promoted for their 6 week boot camps, offering taster sessions before people commit:

You could even offer your taster class as part of a several week program, allowing people to feel invested in the taster session and commit to the rest of the program.

Ask People To Refer Their Friends & Family To Your Fitness Boot Camp Business

Another way you could get clients when starting a fitness boot camp is by asking your friends and family to refer people they know to your classes.

This is a great way to promote awareness of your business, get people to your classes and start generating revenue for your business.

One way you could incentivise friends and family to refer people is by offering a cash incentive.

Since your funds might be limited, one way you could present this cash prize is in the form of credit they can use at your boot camp.

This brings in more people to your boot camps and limits your expenditures during the campaign.

If you’ve got a website, then creating a landing page that you can share with people can help promote your referral scheme.

This is something that the Barn Boot Camp use to bring in new clients to their business:

When you run your referral campaign, it’s important to establish an expiry date on the offer, this will prevent classes becoming overcrowded.

If you’re new to the boot camp sector, you may want to run this campaign for several months until you’ve got a consistent number attending your classes.

Ask For Reviews To Promote Your Fitness Boot Camp Business

After you’ve run a couple of classes you would benefit from asking your current clients to write a review of your boot camp.

This can help promote your boot camp to new clients and provide them with an insight into what they involve.

There are several ways you can ask them to write a review, using:

• Trustpilot
• Google Reviews
• Social Media
• Your website

You might want to utilise Trustpilot if you want people to see verified reviews of your business, such as the one that appears for Bootcamp UK on the site:

This will help readers see that these reviews are authentic and not created by yourself for self-promotion.

Alternatively, if you want your reviews to reach as many people as possible, then you’ll benefit from utilising social media.

For example, Fitness Bootcamp in Dublin, has received 102 reviews that gave them a 4.8 rating on Facebook:

The consistency of these reviews demonstrates that the boot camp is active and receiving positive feedback from their clients. So don’t be afraid to utilise social media’s popularity to promote your own business.

Before You Go!

We hope you’ve got all the information on how to start a fitness boot camp, as well as how to successfully market yourself to ensure your business is a success!

Ready to take the first step towards turning this dream into your reality? Enquire about our industry-leading Personal Trainer Diploma now our download a free course prospectus for more information.

Whether you’ve just qualified as a fitness professional or you’ve been in the game for years, professional development is definitely something that you don’t want to overlook. That’s why we created this guide to professional development for Personal Trainers, covering:

• Why Is Professional Development Important?
• 8 Courses to Help with Professional Development
• 5 Professional Oppportunities Outside of CPDs

Before we get straight to it, the best way to advance your career as a personal trainer is with a Specialist Fitness qualification, such as a Level 4 Certificate in Sports Nutrition. We’ll explain exactly why soon, but if you’re keen to add meal planning and nutrition coaching to your services – enquire now or download a free prospectus to learn more!

Why is Professional Development Important for Personal Trainers?

Before we get into your options in terms of professional development, let’s start with why it’s worth investing in. Here are just a couple of benefits of taking part in further study or gaining an advanced qualification:

• Increases your income
• Adds to your knowledge and experience
• Helps you to deliver your services more efficiently as you grow
• Allows you to network with & learn from other fitness professionals
• Keeps you in with current fitness trends
• Boosts your client base and overall retention

Ultimately, completing an accredited course allows you to broaden your skillset and add new services to your business – both of which help you to earn more money!

Plus, gaining an advanced qualification allows you to better demonstrate your value as a Personal Trainer and market yourself as an ‘expert’ in a niche area. For example, completing a Level 4 PT course puts you in the top 10% of UK Personal Trainers!

Now you know why you should prioritise professional development, here’s how you can get the ball rolling.

8 Personal Trainer Professional Development Opportunities

Here, we are going to share the most sensible and relevant routes that you can take for professional development as a personal trainer.

These courses can help to take your brand up to the next level and elevate your earning potential, so be sure to find which of these courses would complement your desired career path.

Nutrition for Sport and Exercise is a Popular Professional Development as a Personal Trainer

First off, this course is about nutrition, an integral part of any fitness path. One of the great things about this course is that on completion you’ll reach the highly sought after Level 4 status.

Once you complete an Ofqual Regulated Sports Nutrition qualification, you’ll be able to advertise your services with this extra qualification in your title.

Remember though, this doesn’t mean that you can start to offer services like weight loss meal plans or start instructing clients on specifics on what they can and cannot eat since this is working outside your scope of practice.

Nonetheless, what you can do is provide informed advice and direct your clients in the right direction. It proves that you have their best interests at heart by ensuring that you’re up to scratch on the latest knowledge and research surrounding nutrition.

There is a certain language that you can use when personal trainers give nutritional advice and you should stick to this. For example, “I would suggest” is something that you might want to say when handing over advice.

Nonetheless, even if you aren’t a registered dietitian and thus cannot prescribe meal plans, having a nutritionist qualification can give you the status and knowledge that you need to gain trust between you and your clients to really see results.

For example, if you’re qualified as a personal trainer you can suggest and advise what you think could help your client in terms of diet. However, if your client has a particularly bad relationship with food they’re much more likely to trust the advice coming from a higher qualified PT with a level 4 nutrition course behind them too.

It is all about increasing your repriotore of qualifications to show your drive and enthusiasm for your clients while also gaining hugely valuable knowledge all the while.

 

An Advanced Professional Development for a Personal Trainer is Administering Sports Massage Therapy

One of the most popular professional development opportunities for personal trainers is to expand their expertise into sports massage therapy.

The main reason for this is simple; not only will they gain access to a new client pool, but they can refer clients back and forth between the two specialisms and make money as a personal trainer.

All the while, income can effectively double through the introduction of sports massage as a separate entity to personal training, yet as well as that, it can be boosted further by the self-referral process.

For example, if you’re training with a client that has recently been talking about how they suffer with their recovery time, you can mention that you’re also qualified in sports massage.

They might then be interested in trying out your services in this area too since you’ve already built up the trust in personal training.

Similarly, once you’re qualified in sports massage therapy and you start to gain clients, you can get to know your clients and if they like to train, offer them a loyal client price in which you reward your clients who utilise both of your services.

As long as you’re always building rapport and maintaining a good relationship with your clients, this is a foolproof way to use professional development to boost your income.

Yoga is a Unique Direction for Professional Development as a Personal Trainer

Yoga is on the rise, with some statistics even stating that approximately over 300 million people internationally practice yoga! So, it’s safe to say that there is a demand for yoga instructors just about anywhere and everywhere.

That being said, becoming a yoga teacher is an incredibly fulfilling career that can see you boosting your income and trying out new career paths all interlinked with a passion for health psychologically and physically.

A course in yoga instructing includes experience and knowledge needed to deliver classes effectively and safely and by dipping your toe into the vast community of yogis around the world you could branch off into another part of the fitness industry.

With this course, you could open your own studio, work as a freelance yoga instructor or even deliver classes in commercial or private gyms that you might already work in as a personal trainer.

This is going to help you reach a client base that you probably haven’t had before. This might drive more clients towards training with you as a personal trainer since you would clearly have the knowledge and expertise in how the body works across different sports.

Plus, if you have clients coming along to your yoga classes that are particularly interested in progressing in yoga, you could have this as their goal for personal training and design programs specifically for improving flexibility and advancing in yoga.

As a personal trainer, you often get to know your clients relatively well since you spend a lot of time in contact with them. So, if you get the opportunity to get to know their likes and dislikes, it could be a good chance to invite them along to a yoga class.

This can be a great driver of clients both to your yoga classes and from your yoga classes to your PT sessions.

Exercise Referral is a Rewarding Progression

Becoming an Exercise Referral Specialist is a great way to create a professional career in helping patients on a more meaningful level.

As a personal trainer, getting this qualification can see you working with clients who suffer from certain physical conditions or illnesses that ordinary PTs are required to refuse. However, you’ll be able to gain a whole pool of these clients through the referrals that you receive.

These will either be from the NHS, the client’s GP, or private healthcare practitioners.

If you’re really looking to maximise your PT salary, you’ll be glad to know that working for private health clubs or organisations such as Nuffield Health or BUPA becomes an option once you’re qualified in Exercise Referral.

This is often accompanied by a higher yearly salary too due to the nature of the business, although going freelance can transform this into an uncapped earning potential and allow you to take referrals from multiple sources.

Once you begin training with referred clients, you’ll soon see how rewarding this process can be for your career. You’ll take pride in helping your clients to find their motivation to exercise, as well as helping them to deal with and manage their conditions.

As you develop your approach to training with them (which will come naturally with experience), you’ll be able to encourage positive changes in their attitude towards their own fitness.

Working in the same way as PT client retention methods, this should lead to many of the clients booking to train with you after their initial training duration has ended, which makes it a worthy investment.

Professional Development for a PT can Include Strength and Conditioning Training

Becoming a strength and conditioning coach is a specialism that is directly related to personal training, yet allows you to provide a service to professional athletes who are looking to reach peak performance in their sport of choice.

Essentially, providing a niche and sought after service to both amateur and professional athletes can really boost your income, as well as your overall reputation as a fitness professional.

Not only will you gain the opportunity to train gym goers who are beyond casual fitness enthusiasts, but with the right personal trainer marketing and outreach strategy you could even land yourself a role working with a professional sports team which would certainly contribute to a healthy pay rise.

If working with athletes is on your list of aspirations then taking an S&C course is certainly a step in the right direction.

Strength and conditioning is a niche that can boost your income from adding a new pool of clients to your schedule. For instance, you might have a PT client who has recently gotten into weightlifting after your help, and now wants to take the plunge and get involved with competitive powerlifting.

This would be the perfect opportunity to train them through your S&C service, and even boost your retention as they could be tempted to look elsewhere if you didn’t hold this extra qualification.

Thus, not only can this increase your income and your client base, but it can help retain any clients that exceed what you’re able to offer to them.

 

Tutoring and Assessing is a Good PT Progression Route to Take

We’ve established that personal training can be an incredibly profitable career (and more so with the right professional development), but what we haven’t talked about is how you can utilise your skills and experience in the industry to help others gain their qualifications.

The great thing about getting qualified as a fitness course assessor is that you can enter a secure full-time role if this is what you’re looking for in the fitness industry. Plus, all the while you can still work as a personal trainer.

Though you don’t need any prior qualification to enrol onto this course (with OriGym) you only have the authority to teach up to the level in which you’re already qualified to. This means that if you’re not level 3 PT qualified, you won’t have the authority to teach this until you’ve achieved it.

The award in Teaching and Assessing is split across two separate qualifications, and usually takes around 8 weeks to complete.

This means that if you’ve ever had the urge to take a step into teaching, this is the closest that you’ll get in the fitness industry, apart from personal training itself.

The good news with this direction though is that it doesn’t require you to take on a 1-2 year PGCE that you would need if you were going to teach within a school. So, think of it as a faster approach to combining two passions – teaching and fitness.

A Business CPD Can Help you Develop Your Career Skills

This topic may not be related directly to the knowledge and skills behind personal training itself, but it’s certainly vital to learn if you want to make serious money with the qualifications that you’ve invested in.

After all, your skills will be no good to you if you struggle to sell them, which is why a Business CPD course can be super beneficial.

Having the right knowledge of how PT marketing and sales strategies can boost your business is essential, especially if the end goal is to work for yourself full time.

Take Joe Wicks, for example. You don’t need to aspire to be like him if he’s not your style, but we’re sure you’ve heard of him before, and that’s the point!

The compelling thing about how he transformed himself from a ‘broke PT’ to a worldwide fitness phenomenon is that he did it mostly through Instagram. He posted short workouts and easy recipes for his followers to try, and made fitness something that could be pretty easy to achieve as well as sustainable.

This saw his followers grow nicely over time, until he gained an incredible amount of traction on the platform and his popularity really took off. Hopefully you get the idea and you can see how successful you can be if you draw some of your focus into being business smart.

Most personal trainers aspire to be their own boss, it is what makes the career so attractive but to actually achieve this long term, knowing how to run a business is a large portion of what is to come.

– – – –

For some more helpful resources on progression as a personal trainer, head over to our articles below:

• 9 Innovative Ways To Earn Passive Income For Personal Trainers
• Types of Professional Development for Personal Trainers
• What Can You Do After Being A Personal Trainer?

Offering Group Exercise Can Help You to Grow and Develop Your Business

To start your own fitness boot camp, or run group exercise sessions is nothing new, but to do it well is less common so gaining a Group Exercise CPD can help you gain the knowledge and tools you need to create a successful group fitness class.

At the very least, you will need a  Level 2 Fitness Instructor qualification to hold classes and if you’re hoping to hold said classes in a gym, it’s unlikely you’ll be allowed to work in a gym at all without the minimum of a level 2.

Armed with a qualification in group exercise, both prospective clients and those that you already train will trust that you can do more than the other PT’s they come across. Thus, they will expect you to deliver a high-quality exercise programme that will get them to where they want to be.

You can list this qualification in any marketing efforts that you use for your boot camp or group fitness class, making it easier to sell – plus, current clients who are loyal are likely to show you support by at least trying it out.

You can create secure profit by selling classes in packages as you would with your PT services. You can either get your clients to sign up to a monthly fee that gives them a certain amount of classes per month alongside their PT sessions or you can get them to sign up for a set time period (like a 12-week boot camp, for example).

To give you an idea of what we mean, here’s how a huge class brand “Barry’s” present their packages:

As you can see, there is a huge amount of choice between the amount of class packages that you can choose, this is the sort of structure you should aim for if you want to give people as much choice as possible and ultimately, maximise your income.

5 Professional Development for Personal Trainers Outside of CPDs

Although CPD qualifications are great for fitness professionals looking to develop their knowledge and grow their business throughout their career, it’s great to know that there are other professional development opportunities for personal trainers out there.

#1 – Seminars can Inform Your Future for Professional Development as a Personal Trainer

Seminars are a great idea for fitness professionals looking to improve the service that they provide for their clients, especially since they’re a form of professional teaching.

They also provide a great opportunity for you to network and liaise with fellow fitness professionals, which can be a great confidence boost and pretty re-affirming if you haven’t yet had the chance to do so.

Luckily for you, there are a range of fitness seminars that take place every year here in the UK.

They usually consist of 1-2 days of talks that seek to improve your personal training skills, or skills in any other given area of fitness (sports performance, sports massage, yoga, nutrition, etc).

Seminars attract highly specialised individuals who are experts in their chosen area of fitness, which is great news if you’re looking to learn more about a certain career path or method of teaching.

You will often get the opportunity to ask them any questions that you have too, which is great news for those who are looking to move into a niche and may be struggling to find detailed information online.

It’s a great idea to attend seminars every year if you’re a practising PT, as not only will you remain up to date on the latest industry information but your clients will be able to see how passionate you are about personal training too.

Seminars provide an extremely detailed amount of information condensed throughout a 1-2 day period. Plus, attending seminars with like minded individuals promotes a feeling of a growth in productivity and enthusiasm.

All that being said, it is certainly something that can contribute to professional development as a PT.

How Much does This Professional Development Method Cost? 

It’s hard to summarise the cost of seminars, as it depends on how far away they are from where you live (if you’re factoring in transport costs).

They can run from being free to 3 figure price points, it totally depends on who you’re going to see and listen to. For an example of a good middle ground though we found this example below:

This price point starts at £30, a relatively fair price for those who would be interested in learning more about how they can help their clients.

 

#2 – Webinars are an Affordable Tool to Progress Your Career

If you love the sound of seminars but you’re really strapped for time, you’ll be glad to know that you can partake in something incredibly similar from the comfort of your own home.

While it’s technically better to attend a seminar in person due to the networking opportunities, there’s nothing wrong with signing up for a webinar or two each year.

Webinars are online events which are scheduled to go ahead at set dates and times. They provide you with direct contact with the host should you have any questions, just as you would during a seminar.

You are usually able to interact with other individuals who are part of the webinar group via a live chat, which is a solid feature since there is no face-to-face networking, and one that you should definitely look out for.

Arguably, one of the best things about webinars is the fact that it doesn’t matter which location or country that you’re based in, you can still log on and watch which is perfect for those with niche interests who might not have the demand for a seminar in one place.

How Much does This Professional Development Method Cost? 

The good news is that often, webinars are free!

Not all webinars are free, it is similar to seminars in that it totally depends on who you’re going to see but there are an array of free fitness webinars out there, like this example below:

Though this isn’t always the case, it could be good to start out with free webinars to see if they’re progressing your development and then moving onto the more advanced ones that may cost.

#3 – Conferences are a Common Approach to Professional Development for PT’s

The best thing about conferences is that they’re probably the least ‘professional’ form of professional development for personal trainers, meaning that you can shake that feeling of things getting super formal when it comes to furthering your career.

Even the likes of BodyPower hold conferences led by fitness experts, but still have plenty of fitness challenges and merch stands to balance everything out.

That being said, they’re still a fantastic resource for fitness professionals everywhere, and an incredible opportunity to meet like-minded individuals.

One of the most important things that interlink personal trainer professional development and conferences is networking.

Networking can be incredibly difficult, especially if you’re new to the industry. Going to fitness conferences often can help you to build your confidence and start getting the right connections on your side.

How Much does This Professional Development Method Cost? 

It’s difficult to put a price on fitness conferences as they vary depending on location and how popular they are.

However, to give some insight the ‘standard tickets’ for one day at BodyPower are usually under £40, making them pretty good value for money.

#4 – Attending Group Fitness Classes or Booking with Other PTs is a Good way To Find Development Opportunities

Attending group exercise classes every now and again is a fantastic way of picking up new fitness trends and training methods, or even observing the lack of them in your local area.

If you’re thinking of starting your own bootcamp or fitness class for a passive personal trainer income, then it should be your go-to method of research to find out what’s already out there. You’re then able to identify any gaps in the market to fill and profit from.

As ‘group exercise’ is such a broad term and covers an endless amount of different exercise styles, this makes visiting new classes a pretty exciting venture for any fitness professional.

There is a great deal to learn from experiencing your competitor’s sessions, from how they build rapport all the way to the physical training techniques that they utilise so why not try out their sessions?

It may not seem like the most obvious choice of professional development for personal trainers, but it’s definitely a useful method, simply ensure you stay respectful to your competitors though, treat it as a lesson and you can be transparent with them and let them know that you’re looking for some guidance since you’ve just entered the industry.

It is probably one of the closest insights you’ll get in terms of how to beat your direct competitors, so if you feel this would benefit you, you could enquire to one of your peer PTs.

#5 – Researching Successful PTs is an Insightful way to Progress

Just like we mentioned in our section on business and marketing qualifications for PTs, performing extensive research on the most successful PTs in the industry is a foolproof way of learning how you grow your business effectively.

There’s no set way of performing this research, but it’s surprisingly fun and you’ll get so many more ideas than you think you will from just a quick Google.

Our tips for researching successful PTs for your own benefit are:

To thoroughly check out their website and ask yourself:

• What is their DA?
• What blog content do they post?
• How much traffic do they get?
• What online services do they provide?

To scour their social media and ask yourself:

• What are their handles?
• How many followers do they have?
• What do they post?
• How much engagement do their posts receive?
• How do they interact with their audience/get them involved with their content?

To look up where they started out and ask yourself:

• Is it a rags to riches story?
• How did their success come about?
• Who was their first big client?

It’s great learning as much as you can about marketing, etc. but what good is this knowledge if you don’t know where to start? So while it may seem like a lot of questions it is the best way to understand what gets clients onboard and thus, births a successful business.

The actionable steps that you need to take to make your dream a reality will become clear to you, and the process of ticking them off your list will become addictive, especially when you start to see your own success!

 

Before You Go…

Now you can feel confident in your ability to take the next step and start taking action by going forward with a professional development progression like a CPD course.

If you’re ready for that step, check out OriGym’s Level 4 Fitness Courses, starting with our Sports Nutrition Course. Or you can find all of our CPD courses, Yoga diplomas and much more in our downloadable course prospectus.

Are you looking for the best exercise sliders in the UK? We don’t blame you!

As many individuals are opting to go for home workouts rather than going to the gym, there has been a huge resurgence in buying this kind of fitness equipment!

Before we begin, if you want to be able to create meal plans and give nutritional advice, read about our L3 PT Diploma. Or whilst you’re here, download our prospectus for free and find out about the range of courses that we offer here at OriGym.

Very soon you’ll find our list of the best exercise sliders that money can buy, but first, let us quickly explain what they are and how they work!

What are exercise sliders?

Sliders are small discs that can be used to modify tons of different exercises, either to further engage your muscles or to adapt your workout with minimal equipment.

Whether you want to do a plank or even a pike, this is a great piece of equipment to use to take to the gym or as part of a home workout.

How do exercise sliders work?

Each of the sliders below has 2 sides, both with different textures so that they’re suitable for any type of flooring.

Whether you want to workout on laminate or carpet, you will just need to flip the sliders to the appropriate side and begin your exercise.

These discs will protect the longevity of your floor whilst challenging you as you exercise with them.

So let’s jump right into the article and found out the best sliders for you!

1. O RLY Exercise Sliders For Carpet

Price: £12.99

If you’re looking for an unstable training surface to challenge your body and force you to engage muscles, up the impact of your regular training program, and target muscle groups, the O RLY workout sliders are one of the best choices available.

One of the best exercise sliders for carpet use, the O RLY sliders have a convex design for easy sliding over any surface.

The O RLY exercise floor sliders are six inches in length and made from a durable, half-inch thick EVA foam, which is stress-crack resistance, waterproof, and UV resistant.

This EVA foam is the same foam they use for yoga mats, so you’ll be sure this product will be built to last!

The padded top of the O RLY sliders for exercise is easy on the hands and contours the palms, fingers, knees, feet or elbows for exceptional grip avoiding any risk of slipping during reps or mid-pose.

Each of these fitness sliders has a smooth polypropylene base and a durable and heat resistant plastic which glides easily with you as you push through alternating leg curls, lunges, and planks.

Simple, effective and well made, O RLY has some of the best sliders available on Amazon for maximising the intensity of your at-home or gym-based strength training, abdominal training, gymnastics training, Pilates, yoga, balance and more.

2. Victoper Fitness Equipment Sliders

Price: £11.99

This product from Victoper has a dual-side design so it will glide easily on all floors from laminate to carpet.

Victoper’s sliders for exercise training are light and compact with one side featuring a foam cushion which grips to sweaty feet, elbow, hands, and knees.

The foam side is designed to be used face down when working out on wooden floorboards, tiles, vinyl or laminate to avoid scratches and tarnishes to flooring.

The other side of Victoper’s fitness sliders is made of super smooth ABS, a very tough, durable form of plastic used to make lego bricks and lightweight frames for vehicles.

In other words, these sliders are built to withstand intense workouts and are sure to stand the test of time.

These exercise sliders even come with 5 types of resistance bands, green, red, yellow, blu, and black, increasing in resistance from extra light (5 to 10lbs) up to X-heavy (30 to 40lbs).

And with an included carrying bag, you can take these sliders to the gym or anywhere you want to!

Unsure whether this is the right product for you? You’ll be pleased to know that they come with a 100% Satisfaction Guarantee from Victoper.

For an exceptional set of core sliders and resistance bands to suit any training program, the Victoper full package is a 4.5-star option from Amazon UK for core strengthening, balance training, athletic conditioning, physical therapy, and much more.

3. Beast Gear Core Sliders

Price: £9.97

For a high impact, abdominal workout and a huge range of targeted workouts for hamstrings and glutes, the Beast Gear Core Sliders are Amazon’s Choice with 4.5 stars from almost 800 ratings.

Light, compact, and easy to pack, the Beast Gear exercise floor sliders are double-sided for use on carpet and rugs as well as hard floorings such as laminate, wooden floorboards, or vinyl.

Brand Beast Gear has partnered with Assassin Promotions, a boxing stable, and WBO Intercontinental Champion Ben ‘Duracell’ Jones to showcase that their sliders are some of the best, trusted by elite athletes.

Each slider has a diameter of 7″ inches and a thickness of 0.35″ inches, and is lightweight yet robust, and latex-free.

With every purchase, Beast Gear includes a written and easy to follow instruction leaflet plus their comprehensive, pdf guide to core training with detailed exercises followed by personal trainers and pro athletes.

The Beast gear core sliders come with a lifetime guarantee so you’ll be able to replace it if any issues arise!

The Beast Gear slider exercise equipment can be used for adding a core training component into running, boxing, rock climbing, OCR racing, and Jiu-Jitsu.

It’s a brilliant supplementary tool for up-ing the impact of at-home CrossFit, calisthenic training, circuit training, and interval training.

4. Amonax Sliders Exercise Equipment

Price: £8.99

Amazon’ Choice for “core sliders” with 4.5 stars from over 600 ratings, the Amonax core sliders come with a detachable strap for a secure, 0-slide grip when working out.

The Amonax core sliders are dual-sided with a foam side for use on hard floors such as wood or laminate and a smooth plastic side for use on carpet. Whatever flooring you want to work out on, this product allows you to perform bridges, lunges, and planks at home, on the go, or at the gym.

Each gliding disc is 0.3″ inches wide, 7″ inches in diameter, and has a detachable strap measuring 7.6″ inches in length.

If you want to challenge yourself, take the next step in core training, ab rollers are a great investment to help you feel the burn.

The Amonax fitness equipment sliders are available in black with a red strap, black with a clock face design of potential core strengthening workouts, and a variation of each with a red plastic side.

Each set of sliders come with a drawstring carrying bag printed with the Amonax brand name, a printed workout guide with aerobic exercises to target abs, glutes, legs, arms and chest, plus Amonax offers a 2-year warranty with every purchase.

5. Strength Training Exercise Sliders

Price: £9.99

If you’re looking to up the intensity of your workout on a budget, this set of exercise sliders from Decathlon are a great option.

At only £9.99 these are a quality product with excellent value for money – and the perfect entry into the use of sliders for fitness routines.

The design of these exercise sliders means that you can use them anywhere; from your living room to the gym floor different surfaces won’t be a problem.

The foam side is perfect for use on hard floors, whilst the smooth side will let you glide easily over carpet. They’re also helpfully colour coded, which is a great feature to help you quickly recognise which side you need.

This product is lightweight and even comes with a handy carry bag so you can use your foot sliders for exercise on the go – from the gym to a sneaky workout on your lunch break.

There’s also the eco-design feature to consider, as these exercise sliders are made of 66% recycled polypropylene plastics!

Exercise sliders as equipment are great for strengthening the whole body because they’re super versatile and easy to incorporate into your existing exercise routines.

So for a quality product that will excel on a budget, why not try these sliders for your fitness routines?

6. INMAKER Foot Sliders

Price: £8.99

Thin, light, and abrasion-resistant, the Inmaker core exercise sliders come in two sizing options of 7″ inches and 9″ inches for larger hands.

Along with the two foot sliders for exercise, your purchase will also come with a carrying bag, a printed instruction manual, and an e-book packed with suggested exercises for strengthening your core, engaging muscles and maximising the impact of your workouts.

Each of these sliders has a polished plastic side which is great for use on carpeted areas as it moves with you through your routine. On the flip side there is a comfortable, padded foam side that is suitable for hardwood, laminate, and tile flooring.

Lightweight and compact, these sliders come in four colour options: red, black, green, and pink, all with a smooth rounded edge to prevent chafing on palms and fingers.

Each ab slider weighs only 94g, half that of a standard smartphone, allowing this core slider to act as an extension to your body as you move through your fitness program.

For an intense strength-training workout which sculpts and tones your full-body without the need for tons of floor space, the Inmaker core sliders have everything you need at under ten pounds.

If you need something to grip the workout sliders, think about getting a pair of yoga socks as they have an anti slip base to prevent you from slipping over.

7. FitBeast Core Exercise Sliders

Price: £7.99

Another Amazon’s Choice with 4 stars from 400 ratings, the FitBeast core exercise sliders come in all black or black with a Fuschia pink plastic side for use on carpets.

Each disc has the FitBeast bull head logo and brand name printed on their fabric side and with each purchase, these sliders come with a drawstring bag, black or pink depending on which colour you chose.

The smooth side of the FitBeast core sliders is made from durable, compressed plastic and the other side of non-slip EVA foam covered with rip-resistant cloth. FitBeast also includes with every purchase a free course on how to maximise your results with your sliders including a full YouTube course, PDF course, and a paper guide.

For pumping up the full-body muscle engagement of planks, lunges, bridges, strengthening moves, and mountain climbers, the FitBeast sliders are a great piece of fitness equipment to bring a different approach to workouts.

There are plenty of highest-paying fitness careers you can pursue, if you would like to learn more about opportunities in the industry.

8. Hurdilen Core Sliders

Price: £7.39

Next up, these dual-sided sliders by Hurdilen are one of the best buys from Amazon UK.

This next product is small, easy to carry, and available in pink and black with the Hurdilen brand name printed on it in block white.

These exercise sliders for carpets also have a padded foam side covered in fabric for use on hard flooring, making this the perfect piece of fitness kit for muscle training, endurance training, coordination, and core stability.

If you would like tips on core improvements, we have written a step by step guide on how to engage your core better!

Each exercise slider has a 7″ inch diameter and Hurdilen includes a drawstring carrying bag and written instruction manual with every purchase to help you to get started.

A brilliant addition to your workout arsenal, the Hurdilen core sliders can help you level up the impact of lower ab workouts, for maximum intensity strength training, for stretching exercises, physical therapy and gymnastics.

It can be also used as exercise foot sliders due to their grittier, fabric side which provides the perfect friction for trainers.

9. Sweaty Betty Bala Core Sliders

Price: £20.00

These bala core sliders from Sweaty Betty are a great piece of kit, and would make a welcome addition to any collection of workout accessories.

Foot sliders for exercise help you take advantage of an uneven work surface to engage the muscles and make your workout more intense.

So whilst they’re on the more expensive end of the scale, these exercise sliders are well worth the investment as they’ll certainly help make your workouts harder.

Sweaty Betty has designed these sturdy and versatile exercise sliders for any fitness routine.

They’re primarily made from silicone and metal which gives them a robust composition that you know is going to last you for a long time.

Similarly to other core sliders on this list this product is double sided so that you can use them comfortably on different types of flooring. The plastic side will easily glide over carpet, whilst the softer side is better for laminate or other hard floorings.

The compact design is easy to fit into a bag for when you’re travelling or can simply slot into a drawer at home when not in use.

With a simple black design with the bala logo in the centre, this pair of core sliders will be a brilliant addition to your fitness collection.

10. Heveer Exercise Sliders 

Price: £6.99

This is Amazon’s Choice as the best leg slider for exercise and at under £7.00, you can’t go wrong!

These sliders have a stylish streamlined design in black or dark pink.

The sliders for exercise training also have an anti-slip border around their EVA foam padding and with a diameter of 7″ inches promise to be the perfect fit for your hands and feet.

Each slider has one smooth ABS plastic slide for use on carpets and another fabric coated EVA foam side for use on hard flooring.

Lightweight, compact, and portable, the Heveer foot sliders for exercise are everything you would expect from a top-market workout slider at a brilliant price from Amazon UK.

These fitness sliders are a versatile supplementary fitness tool to add into Pilates, strength-training, or weight-training to ramp up workout difficulty and target core, delts, triceps, biceps, quads, and more.

If you wanted to focus more on your biceps and triceps, take a look at OriGym’s article on how to get bigger arms! 

11. RYACO Core Exercise Sliders

Price: £5.99

Presentation and design are what makes the Ryaco core exercise sliders stand out in the market so it’s really no surprise that they’re Amazon’s Choice for a “Pilates glider”.

Want more information about pilates? You may want to look on Amazon to find the best Pilates books around!

With its dual-sided ABS plastic and EVA foam sides, this product is suitable for all floor types, at-home, the gym, or whilst travelling.

Available in 10 colours, all with the Ryaco brand name, you are guaranteed to find a pair of sliders that you like the look of. A selection of a few of the colour options available includes mint green, magenta, and yellow.

These sliders for exercise have a 7″ inch diameter, 0.3″ inch thickness, and each set of two comes with a sleek, drawstring carrying bag and instruction manual.

Not only that, but each purchase of the Ryaco exercise sliders comes with an 18-month warranty and full lifetime support from Ryaco.

These sliders workout equipment works well with bare feet and is superb value to make your workouts more challenging.

12. CampTeck Dual Sided Discs 

Price: £5.99

Some of the best quality and most recommended exercise sliders available on Amazon UK, the CampTeck slider exercise equipment comes in black or pink.

The CampTeck discs are dual-sided with EVA foam on one side and hard plastic on the other, meaning that they work on all flooring types for an easy glide and scratch-free flooring.

Both durable and lightweight, these sliders weigh only 190g and move with you easily as you work through your fitness class whether it be yoga, Pilates, gymnastics, or strength-training.

Yoga is great to not only relax but can be a great career path if you want to find out more, take a look at our article on how to become a yoga instructor for more detail!

If you’re looking for sliders for fitness and you’re on a budget, CampTeck will be the perfect option for you!

13. Iron Core Fitness Slider

Price: £5.95

Our final exercise slider is available in ‘Cherry Red’, ‘Cobalt Black’, and ‘Neon pink’, the Iron Core Fitness sliders is Amazon’s Choice for a “slider”.

These workout sliders are dual-sided for use on wood, tile, laminate, vinyl, rugs, and carpet and all three colour choices come with the Iron Fitness logo in white on their fabric side.

Beloved by personal trainers for good reason, each Iron Core Fitness exercise foot slider has a 7″ inch diameter, a thickness of 0.5″ inches.

This is the perfect product for HIIT, cardio, Pilates, strength-training, and other tons of other exercises, making for a challenging workout which fires up abs, biceps, and glutes.

Lightweight and portable at 190g for both exercise floor sliders, the Iron Core Fitness sliders can easily be slung into gym bags or travel bags to take your workout with you on the go.

Each purchase of the Iron Core Fitness exercise sliders comes with a free instruction ebook with over 20 exercises for a full-body workout plus a quick-start guide on how to use your sliders for beginners.

Before you go!

Well, there you have it the 13 best exercise sliders you can find online!

We hope you have found the right slider for you, these sliders are fantastic for beginners or experts at working your core.

As long as you practice using the sliders regularly, you’ll have rock hard abs in no time!

If this has inspired you to take up a career in the health and fitness sector, why not download our prospectus for more information?

Or, if you’re serious about getting started with your new career, take a look at our REPs and CIMSPA-recognised L3 PT Diploma.

Are you looking to buy a BOSU ball? We’ve got the article for you!

We have tried and tested the 19 best BOSU balls as well as alternative fitness balls so you don’t have to spend hours researching yourself!

But before we begin, if fitness is your passion and you want to take the next step and have a career in the fitness industry, spend some time to look at our personal trainer diploma and download our free prospectus to help you decide! 

Right, so what is a BOSU ball?

David Weck created the BOSU ball in 1999 and ever since it has taken the fitness industry by storm!

The half ball balance trainer may look strange at first but it’s one of the most effective tools for you to have either in your home gym or to use in a commercial one.

The word is an acronym for ‘Both Sides Utilised’ and it’s a great way to target your core and other muscles in your body.

Below you will find not only official BOSU balls, you’ll find half balance ball alternatives from other brands, too.

We decided to do it this way because we want to make you aware that a BOSU ball is a product and a company as well. There are other companies on this list who make very similar products to the BOSU ball brand and still have the same benefits!

Whether you’re looking for a branded product or a more affordable option, you should definitely look at the fitness training balls down below.

So let’s find out where to buy a BOSU ball and it’s alternatives!

#1 Core Balance Trainer Gym Ball

Price: £49.99

If you’re looking to buy a cheap BOSU ball alternative in the UK, then we highly recommend this one by Core Balance Fitness.

Push your core strength, stability, and balance to the limit with this ball, which can be placed dome side up or down for two completely different workout options.

As half balance ball reviews go, this one is right up there and is worthy of the top spot on this list of the best you can buy.

By placing this gym equipment dome ball dome down, you can work on your balance and your core stabiliser muscle. If you place it dome side up, you can stand, sit, or lie on it and work on your core.

The dome also has an anti-slip design, which does what it says on the tin, meaning you won’t be sliding off during a workout anytime soon.

This Core Balance even comes with accessories such as our favourite resistance bands, which allow you to perform lateral raises, deadlifts and other resistance exercises.

At just £44.99, this is a cheap ‘BOSU’ ball alternative that’s well worth considering, and judging by the reviews, you wouldn’t be going far wrong in doing so!

#2 BOSU Fitness Balance Ball NextGen Pro

Price: £188.50

If you’re after BOSU balance balls, then you’re in luck! This product is made by the Physical Company and sold by the official reseller of BOSU balls in the UK.

This is a must if you’re looking to buy a good quality BOSU ball for your home workouts,  and is a perfect choice in helping you improve your balance, flexibility, and enhancing your strength and conditioning.

Whilst it is admittedly slightly on the pricey side, this is a high-quality BOSU ball, and judging by the consumer reviews online, it’s one that’s worth checking out.

The ball has been designed for enhanced grip with your hands or feet on the dome and is perfect for using to do new exercises.

It’s been made out of latex-free, burst-resistant material and can hold weights of up to 150KG (350lb), ensuring that using this BOSU ball equipment will not break during your workouts anytime soon.

The dome of the ball has four quadrants to help with positioning and grip too. The quadrants allow for precise body positioning whilst working on cardio, balance, core, agility, strength, and mobility exercises.

#3 Ativafit Fitness Balance Half Ball

Price: £81.81 – £89.71

The AtivaFit half ball balance trainer is perfect if you’re looking to purchase a product that is guaranteed to be durable and stand the test of time.

This ball is made from environmentally friendly, non-toxic PVC. It is made of tried and tested anti-burst technology that ensures your safety when using it for your workouts. The anti-skid rubber legs found on the base of the ball means that you can jump, kneel, or stand on the ball worry-free too.

The AtivaFit ball is light-weight and incredibly easy to carry and take with you, but don’t let that fool you. The ball can also hold up to 660lb’s of weight (300KG)! It’s also easy to inflate and deflate, so you can adjust it to the resistance you desire.

The half balance ball comes with two resistance bands, allowing you to experience low impact workouts that are designed to target your core muscles and build your strength. This ball is ideal for doing a wide range of workouts and exercises on, so you can make the most out of your home workout.

#4 Fitness Ball BOSU Trainer 

Price: £139.84

This BOSU training ball, made by the BOSU brand themselves, has been described as a versatile piece of kit that delivers ‘killer cardio workouts’, improves your balance and stability, builds strength, and fine-tunes your sports skills.

You can use this BOSU gym ball both dome or platform side up, and it has integrated hand positions into the platform. It also has the widest range of stance options available when you’re standing on the dome.

The ball is made from latex-free, burst resistant material, which pretty much guarantees it won’t be popping under you during a workout and can hold weights up to 300lb (136KG).

This BOSU ball balance trainer ball has been proven to last 10 times longer than your average, run-of-the-mill ball, which is always reassuring.

This ball comes in a range of colours, and can easily deflate, meaning you can take it with you wherever you go.

Also, as a small added bonus, when you purchase this particular BOSU balance trainer ball, it comes with a couple of fitness DVD’s too, which is perfect if you’re going to be working out at home alone and need some guidance!

If you’re interested in exploring careers in the fitness industry, explore well-compensated career paths within this field.

#5 BOSU Ball Pro Balance Trainer

Price: £218.64

Whilst it is an expensive option, this BOSU ball for balance guarantees you an amplified workout that will excite untapped muscles and give them the workout that they need.

This BOSU exercise ball’s dome is made from extra durable material and has a honeycomb pattern non-slip grip for ultimate traction when using it.

The dome also has a ‘power zone’, which has been designed for maximum return to spring loaded movements very similar to those you would perform on one of these fitness trampolines.

There are also numerical points located on the dome for precise positioning during your workout.

The gym equipment BOSU ball can take weights of up to 400lbs (204KG), so you won’t have to worry about it bursting under the pressure of a hard workout.

The ball is also lightweight, meaning you can pack it up and take it with you anywhere! This is a top product and a great option to look at, even if it is a little on the costly side.

If you would like to learn more, you can learn about the highest-paid fitness careers in the industry.

#6 BOSU Ball Professional Version 

Price: £180.00

Despite the slightly steep price, the reviews for this BOSU balance trainer ball are brilliant, making it one you should consider taking a look at, even if it is on the expensive side.

This is another piece of branded BOSU ball equipment on this list, and for good reason.

Used in fitness, rehabilitation, and sports conditioning facilities and gyms around the world, the BOSU Gym Ball Pro Balance Trainer challenges your entire body in a workout.

This BOSU gym ball is lightweight and portable, but it can also hold weights of up to 350lbs (150KG), so you won’t have to worry about it not being able to take the workout you’re going to give it.

The pro BOSU ball is three exercise devices in one, those being a platform, a balance board, and an exercise ball.

Should you purchase this BOSU, this will give you a wide range of workout options, allowing you to work on your core muscles, improve your balance and stability, and enhance your strength.

#7 Sportneer Balance Fitness Ball

Price: £59.99

One of the cheaper alternatives to ‘BOSU’ balls online, the Sportneer Balance Ball’s 4mm thick PVC dome design means it can work under maximum pressure and hold weights of up to 300lbs (136KG).

This balance ball comes with two resistance bands, giving you the opportunity to work on your core muscles, improve your balance and stability, and enhance your strength.

The workout options are endless with this ball, which you can also use to do crunches, lunges, planks, squats, push ups and more! As far as exercise balls go, this product has an extreme anti-skid performance.

With 8 anti-slide pads on the base of the platform to ensure maximum stability and strength, you’ll feel extra stable when you’re working out on this.

For £59.99, this is well worth checking out if you’re looking to purchase one of the cheaper half dome balls out there. For that price, you can’t go far wrong.

#8 Z Zelus Balance Fitness Ball

Price: £37.99

If you’re working on a budget and want to buy a cheap half ball balance trainer, then we’d recommend taking a look at this one manufactured by Z Zelus.

With this balance ball, you can complete exercises such as ball lunge, reverse extensions, diamond push ups and hamstring curls at home.

If you wanted to take it anywhere you like, you can deflate the ball since it’s incredibly lightweight and portable.

The ball is made from environmentally friendly PVC and has a non-slip base, anti-skid texture to enhance your stability whilst using it, as well as anti-bust technology that guarantees your safety during your workout.

As a bonus, the ball comes with two detachable resistance bands, allowing you to work on your arm strength, as well as opening up a wide range of exercise options when doing your workout.

At £39.99, this is well worth taking a look at if you’re looking for a cheap option!

#9 Sfemoi Balance Ball Trainer

Price: £37.99

If you’re looking to purchase an alternative to a branded BOSU ball that still comes with accessories, you’re definitely in the right place. The Sfemoi ball comes with detachable resistance bands, ideal if you wanted to mix up your workout.

This particular fitness balance ball is made from environmentally friendly, non-toxic PVC.

The dome has an anti-slip texture to improve your stability whilst you’re working out on it, guaranteeing your safety. The ball can also hold weights of around 350lb (158KG).

The aforementioned resistance bands mean that you can do a variety of extra workouts with this fitness balance half ball, thus contributing to a full workout that targets and helps you to engage your core, legs, arms, and much more.

As a bonus, the balance ball trainer can deflate and is lightweight, meaning that it’s super easy for you to take with you wherever you like.

So if you fancy going to do a workout on the beach, you can just take the Sfemoi fitness balance ball with you no problem!

This ball can be used for a variety of purposes, including fitness rehabilitation, physical therapy and improving your core, and taking the online reviews into account, is one of the better gym balls on the market.

#10 Umi Home Balance Trainer

Price: £49.99

This next product from Umi is actually a fairly small balance ball for the UK, which makes it much more feasible if you only have a small workout space.

It also makes it much easier to store after use, because you can tuck it away in a corner until you need it again.

This is one of the more heavy duty home balance trainers available with a weight capacity of 300kg, which is further complemented by the thick rubber dome with textured rings to help spread the pressure evenly.

The best BOSU balls are known for their versatility because you can comfortably switch between the flat board and rubber dome depending on your workout routine.

With this product the rubber dome is smooth which means you can switch between balance exercises and burpees or planks without marking your hands.

The flat side of this balance trainer ball has 6 rubberised non-slip pads to help you keep steady, which is perfect for when you’re using the BOSU ball for balance exercises.

If you’re looking for a BOSU ball to buy online the Umi is available on Amazon, so you’ll be able to get it delivered super fast and can jump right into exercising with your new fitness ball.

#11 JLL Maze Balance Trainer Ball

Price: £49.99

Another great BOSU ball to buy online is this product from JLL, which is available on Amazon for £49.99.

The JLL is a fairly cheap exercise ball compared to others on the market, but you’re still getting loads of features that make it excellent value for money.

For example this particular JLL home balance trainer comes with a set of resistance bands that can be attached to the side, which means you have more flexibility and creativity when it comes to designing your workout using the fitness ball.

This home balance trainer comes with a pump to easily inflate the dome when you need to and you can get started immediately once it arrives.

The dome is made of burst resistant latex with a weight capacity of 135kg, so you can feel safe whilst your training. The flat side also has non-slip textures to reduce the chance of slipping whilst it’s in use.

To make this balance ball even better, JLL have even managed to incorporate a mini maze so you can train your mind and your body!

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#12 FitnessMad Ball Balance Trainer

Price: £80.09

The FitnessMad Air Dome is perfect for a truly challenging and varied full body workout. This small exercise ball provides you with an extra level of intensity to your workouts.

The ball can hold a maximum weight of 300lbs (136KG) and is super lightweight. It can be deflated, so you can adjust the resistance level that will complement your workout best.

The BOSU fitness ball substitute comes with an anti-slip base, giving you the stability you’ll need during your workout, as well as eyelets for you to clip resistance bands onto if you wish (bands not included).

The ball can also easily change from being a ‘Swiss’ half ball to a wobble board, depending on what muscles you want to work out, giving you a wide range of workout options to choose from.

With the reasonable price of the ball and the online reviews being as good as they are, we’d recommend checking this one out!

#13 Bonnlo Yoga Half Ball Balance Trainer

Price: £39.99

If you’re looking to buy a similar looking cheap half dome ball, then this product by Bonnlo will be right up your street.

Lightweight and portable, the Bonnlo ball is a great addition to your home workout equipment and your yoga practice. The ball can hold weights of up to 660lbs (300KG), and is made from anti-burst technology and has an anti-slide base, ensuring that you can workout worry-free.

The environmentally friendly PVC dome is made from anti-skid technology too, so you won’t be slipping off it anytime soon.

The Bonnlo balance trainer half ball comes with two resistance bands, thus broadening your workout types. On top of all this, the ball also comes with a pump, so you can inflate and deflate it to the resistance level that it needs to be.

The ball can be used to do a variety of exercises on, including planking, lower ab crunches, front squat and much, much more.

#14 ReaseJoy Balance Ball Trainer 

Price: £39.95

If you’re looking for the cheapest exercise ball without paying for the brand name then this ReaseJoy Yoga Trainer is perfect for use in the gym or at home, and is designed to increase your core strength, and improve your flexibility, coordination and endurance.

You can even help your flexibility even further by buying a yoga block to help you reach those difficult poses!

The ball can be used on both sides, therefore broadening the number of different exercises you can do on it.

To add to this, there are two elastic resistance bands attached, to help you keep your balance and give you an even wider variety of exercises to do during your workout.

The ball is fast inflating and comes with a foot air pump. The base also has anti-skid massage dots, which will undoubtedly improve user stability.

The dome itself is also made out of soft, non-toxic PVC which has been designed to last. For the cheap price of just £39.95, there’s not much else you can ask for!

#15 SportPlus Exercise Balance Trainer Ball 

Price: £69.99

The next balance ball trainer on the list is the SportPlus Exercise Ball, which is perfect for those looking for a ball with straps on it for further exercise possibilities.

These two straps will undoubtedly ensure that your training with the ball will be even more intense and varied!

The fitness balance half-ball can be used on both sides. Laying it flat on the floor will help you work on your balance and strength for your upper body and legs, whilst laying it dome-side down will allow you to challenge yourself whilst doing push-ups and dips.

Made with anti-burst technology, this ball is also the owner of a rubberised, non-slip surface, ensuring your safety throughout the workout.

On top of this, the ball can take weights of up to 120KG (264lbs), proving that it is built to last.

#16 Comots Balance Fitness Ball

Price: £30.00

Here’s another like for like BOSU ball alternative which has been described by the manufacturers, Comots, as being perfect for anyone, of any age.

It is ideal for elite athletes or those who are going through physical therapy after an injury. If you are worried about your knees when you use the fitness ball, pair the ball with some knee compression sleeves for superior protection! 

This ball is made from non-toxic soft PVC, which will pose no danger whatsoever to your health, and has been made to take whatever you throw at it.

It also comes with two elastic resistance bands, which are there to help you keep your balance, and to do even more exercises than you couldn’t usually do with your average balance trainer ball.

The dome is also made from non-slip technology, which does what it says on the tin, and ensures your safety throughout the workout.

As with all the balls on this list, the Comots Yoga Balance ball can be used on both sides, meaning you can work on different muscle groups just by flipping the ball over.

Cheap BOSU balls are very hard to come by and whilst this isn’t an offical branded BOSU ball, at just £42.00, it’s well worth checking out if you’re working on a budget!

#17 DYSD Non-Slip Balance Trainer Half Ball

Price: £98.99

This super-lightweight training ball only weighs 11 pounds, meaning you can pick it up, pack it up and take it with you anywhere you fancy working out. It’s the ideal exercise device for home and gym workouts!

The ball can hold up to 800lbs (360kg), meaning it can take so much more weight than any of the other balls on this list. The dome of the fitness balance ball also has 282 massage points on it, which will be able to help you relax your muscles.

Non-slip and stable, the base of the ball has multiple anti-skid pads on it, which in turn improve the stability of the whole device, which is good news when you want to work on your balance.

The dome is made from environmentally friendly PVC that the company can guarantee 100% health and safety.

Whilst it isn’t the cheapest balance ball to buy online, you know you’ll be the owner of a high quality piece of kit if you do buy it!

#18 TnP Balance Ball

Price: £31.99

If you’re looking for a cheap exercise ball, you should definitely check out this product from TnP.

At £31.99 this balance ball is one of the more affordable options on our list; but don’t worry, you don’t have to compromise on quality.

With a 58cm diameter this is a comparatively small balance ball (for a UK market) which just means you’ll be able to store it easily when not in use.

Conversely this balance trainer ball has a height of 25cm once inflated, which is taller than some other fitness balls on our list.

This added height can help if you’re looking for a BOSU ball for balance exercises, because you have a larger range of movement up and down – for example if you’re tilting the ball from side to side to improve knee strength.

In addition to the balance ball this product comes with 2 handles which easily attach to the flat side, and offers you the option of a more flexible workout. Here you can train your upper and lower body at the same time, whilst also working on your overall balance.

Overall this is definitely a cheap BOSU ball with great value for money, and the perfect entry into balance ball workouts.

#19 PROIRON Home Balance Trainer

Price: £55.99

Finishing up our round up of some of the best BOSU balls is this product from PROIRON, which is sold via Amazon.

For most people BOSU balls are for balance training, but these fitness balls are incredibly versatile and you can structure a full body workout solely around this one piece of equipment.

For example, included in your purchase are 2 detachable handles so you can incorporate even more exercises into your fitness ball workout. You also get a pump so you can immediately inflate your balance trainer ball for use.

To complement rigorous usage this product is highly durable and made to be used for a long time. PROIRON have included non-slip features on both sides of the BOSU ball, so you can train safely whichever way you orient it.

The PVC dome has a max bearing of 300kg so it’s incredibly sturdy and can be used by anyone. The dome also has 2 ridged zones that can be used for muscular massage, which can help with your recovery after exercise.

So for a quality BOSU ball you can buy online, why not try this PROIRON balance trainer and get started straight away?

Before you go!

We hope our guide has helped you to find the best BOSU ball or half-balance ball for your next workout.

Whether you choose to purchase a branded BOSU ball or a cheaper alternative from one of our recommended brands , they all have the same purpose and we’re sure that you’ll be pleased with your purchase.

If you feel inspired after reading this article to go for a new career in the health and fitness sector, take a look at our L3 PT Diploma and download our prospectus for more information!

Are you after the best yoga socks in the UK? Well, you’re in luck at OriGym we have curated a list of 13 products that we deem to be the best in the industry!

If you’re passionate about this practice, why not make it a career? By completing a Level 3 Yoga Teacher Diploma, you can begin to lead classes of your own, where you can recommend products such as these to your own students.

Alternatively, download our FREE course prospectus to learn more about more about the training we provide at OriGym!

What are yoga socks?

Before we jump straight in with our article, we thought we would quickly explain exactly what yoga socks are and why you might need them!

Normally with yoga, it’s all about your balance and control going through each pose.

Yoga socks will not only help you grip the mat by the non-slip shapes on the bottom of the sock, but they also keep your feet warm!

So let’s find out what are the best socks for yoga down below! We have even split them into two seperate sections for men and women to make it easier for you to find exactly what you need!

Best Men’s Yoga Socks (UK)

Below are some of the best male yoga socks you can find online today and if you’re wondering where can I buy yoga socks? All of the ones down below for men can be found on Amazon!

#1 – Yoga Addict Yoga Socks For Men

Price: from £7.97

These non-slip yoga socks from Yoga Addict are a great choice of footwear if you are looking for an accessory to assist you when practising yoga.

If you find yourself struggling to hold positions due to your feet slipping, then you will benefit from purchasing the Yoga Addict socks.

On top of this, you may already choose to wear these men’s yoga socks while practising yoga for hygiene reasons.

You might be thinking why wear yoga socks? Maybe you are taking yoga classes in studios where lots of other people walk around, and you feel that covering your feet is a good way to protect yourself from dirt or other unsavoury things on the floor.

Well, be sure to choose a good quality pair of yoga socks for men such as this pair from Yoga Addict that have some form of grippy material on the bottom to keep you from sliding or losing control during your pose.

The 80% cotton content in the makeup of these socks means that they are comfortable and breathable, featuring an elastane cuff that won’t fall when wearing them – perfect for practising yoga.

These sticky yoga socks, in particular, are unisex and have sizes that go up to XL so will fit all sizes of feet.

Furthermore, there are also plenty of different colours and styles to choose from, so you should have no issue finding a pair that you like!

If you would like to improve your balance or make exercising more challenging, invest in a Bosu ball!

#2 – Zeekeri Non-Skid Yoga Socks

Price: £8.99

You can find these pairs of men’s large yoga socks on Amazon and they are a great purchase for anyone looking for some sticky yoga socks.

The reason that these socks stand out is due to the uniquely designed grip shapes that cover the bottom of the sock.

Rather than just using circular dots or lines, Zeekeri uses hexagonal grip shapes that are located in ergonomic positions on the heel and the sole of your foot and contour to the shape of your foot during wear.

Aside from the great anti-slip technology used, the grip yoga socks also have an elastic arch band that provides support during exercise.

As well as this, they also have a cushioned cuff to help easily take the socks on and prevent them from slipping off by keeping them in place.

These yoga socks with grips are available in black, grey, and navy, and come in sizes ranging from UK men’s size 4-12.

#3 – Falke Homepads Men’s Slipper Sock

Price: from £14.53

If you are looking for comfy woolly socks for yoga that you can wear around the house, then Falke’s Homepads may be the best choice of sock for you.

These socks are made of a blend of cotton and merino wool. This blend is perfect for keeping the item light while still remaining warm, and it also makes the Homepads one of the only woolly socks for yoga out there.

Anti-slip silicone pads litter the soles of the socks, with a border of smaller silicone surrounding the larger silicone pads in the centre of the sock, designed to encourage the most natural grip possible.

These full grip yoga socks come in a range of colours and sizes, all the way up to men’s UK size 14, and fit above the ankle as a crew sock would.

So, if you need a pair of yoga slipper socks that will be just as good for lounging around the house as they will be for performing your downward dog, then give Falke’s Homepads a try.

If you feel like you need a helping hand if you’re a complete beginner, check out our yoga equipment guide as it includes all the tools you need to buy to improve your yoga practice!

#4 – Rymora No-Slip Grip Socks

Price: £13.95

These non-slip socks for yoga by Rymora can at first glance blend in as ordinary ankle socks, but at a closer glance, it is clear that they provide additional benefits that normal socks can’t provide.

As they are made of 80% cotton, the Rymora socks for yoga are comfortable and breathable.

The 12% polyamide and 3% elastane content mean that the socks can stretch to your feet and retain their supportive shape.

The final 5% of these men’s yoga socks material is PVC, and this is in the form of the underfoot grip that provides the base of any effective yoga socks.

Furthermore, the cuff of the sock is cushioned which prevents the sock from slipping down your foot during exercise, a common complaint against some ankle socks, while also making the sock more comfortable overall.

The arch band is ventilated to keep your foot cool and prevent sweating which can impact performance.

Finally, the toe seam is made as smooth as possible to mitigate any irritation that could be caused which would distract from your time dedicated to relaxation.

These men’s yoga socks come in sets of two, also offering different colour pairing options of either all black, navy, and grey or purple and teal. On top of this, they start at size 3 and go up to UK size 13.5 making them a suitable choice for either men’s or women’s yoga socks.

#5 – Rainbow Yoga Socks With Arch Support

Price: from £6.99

Rainbow Socks’ no-slip yoga socks are ‘Amazon’s Choice’ for the men’s yoga sock category.

With a positive rating from over two thousand reviews, you can trust that these socks will be high-quality and fit for purpose.

A selling point for Rainbow Socks (that you may have been able to predict!) is their range of bright colour options. Of course, there is still your choice of grey or black yoga socks, but they also have options like orange, green, red, or purple which may be more up your street!

These yoga socks with arch support are designed to be suitable for all sports where you need extra grip between your feet and the floor, yoga included.

On the underside of the yoga sock, an Italian silicone ABS system provides grip to the foot from a range of surfaces. This grip design meets the Global Organic Textile Standard, meaning that the socks are high quality and a safe bet when choosing a pair of yoga socks.

If you’re planning on practising a yin yoga or meditation session, maybe look at investing in a yoga cushion or pillow for your practice!

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#6 – Gogogoal Long Yoga Socks

Price: £15.90

These yoga socks for men from Gogogoal are designed to provide the additional grip between yourself and the floor will help performance.

If it’s good for athletes in sports such as football or tennis where every movement needs to be precise, then this will be perfect for yoga as you move at a much less demanding speed and with less momentum behind yourself.

These yoga grip socks are made of a breathable and durable combed cotton, with elastic fibre keeping the sock firmly fitted to your calf and shin.

As these socks are tall, they would be better suited for use in cold environments where you need a bit of added warmth during your exercise.

Gogogoal sells these combed cotton socks in sets of three, in white or black yoga socks.

#7 – YogaAddict Yoga Toes Socks

Price: from £10.97

While it may throw you off if you’ve never seen a design like this before, yoga toe socks are actually becoming quite common and toe socks, in general, are found more and more in everyday life too.

Of course, these yoga toes socks provide the benefits of all other yoga socks on this list.

They have grip pads on the soles that make practising yoga on smooth surfaces easier, meaning you can have a more enjoyable time and focus more directly on your body and mind rather than worrying about falling.

Similar to a pair of gloves, these toes socks for yoga have individual slots that cover your toes.

These toe pads are also equipped with their own section of grip, which creates a more natural type of assistance during yoga as you are still able to move your toes freely as if you are barefoot.

As opposed to being half toe yoga socks, a full toe pair means that your feet still remain fully covered, which is great if you want to wear socks during yoga for hygiene purposes.

These yoga non-slip toe socks have a selection of colours and sizes available, so if you want to make the switch into a new type of sock for you then go ahead and find a pair right for you!

Best Women’s Yoga Socks

Wondering ‘where can I buy yoga socks’? Luckily for you, all of the options below are sourced from Amazon!

#8 – TOETOE Anti-Slip Half Open Toe

Price: £5.45

A unique form of footwear for yoga is the toeless yoga socks.

This design is able to provide grip during exercise through pads on the underside of the sock, and it also is more freeing and breathable than ordinary socks.

The wearer can move their toes with more freedom, helping when trying to reach difficult poses. If the poses are too difficult, even with open-toe yoga socks then maybe check out our guide to the best yoga blocks to help you as well!

This shoe by TOETOE is made of cotton and Spandex fabric and leaves the toes uncovered, with a single connection next to the big toe to hold the shoe in place.

The Spandex material encourages a barefoot feel, with minimal interference with foot movement and flexibility. As well as this, they are stretchy and elastic, so can easily fit any foot shape or size.

Non-slip silicone is ergonomically located on the heel and the ball of the foot, providing stability support when making movements and holding poses during yoga.

The TOETOE yoga toeless socks come in four colours: black and green, green, orange, and blue.

#9 – Ozaiic Women’s Yoga Socks

Price: £17.99

These socks are the number one bestseller in the women’s yoga socks category on Amazon.

They have over one thousand reviews and 91% of them are either four or five stars!

This is a great score and means that the no-slip yoga socks by Ozaiic have been a great purchase for a wide range of customers.

The design of these socks is inspired by ballet shoes and they feature elastic straps that crisscross over the top of the foot.

This feature serves the dual purpose of looking stylish as well as keeping the socks fitted to the foot.

On the underside of the foot is a silicone grip pattern that contrasts with other yoga socks that feature spots.

This yoga sock’s design is with lines and shapes and circles that help to provide traction with the floor while looking attractive. Combine it with a brand new yoga mat to really stand out in your yoga class!

As well as this, the underside of the women’s yoga socks is cushioned to protect the foot from impact injuries during exercise and helps to improve overall comfort.

#10 – GOAMZ Yoga Socks

Price: £9.99

If you like the look of the previous yoga ankle socks with the ballet-inspired design and would like to get a pair like them for a little bit cheaper then GOAMZ can offer an attractive purchase option for your money.

Elastic ballet-inspired straps remain on this design, holding the sock on to the foot and preventing slipping while looking unique and fashionable.

Another similarity to the previous socks is their combed cotton construction.

This is a great material for socks for yoga as it is soft, breathable, and durable.

Combine this with the added spandex and elastic materials in the design and you have a comfortable and fitted sock, perfect for yoga.

However, the underside of the sock does not contain a special grip pattern. Instead, the non-slip material is scattered circles.

This will still make these a pair of sticky yoga socks just without the added flair in design.

Overall, these socks will still be a great purchase – as is shown by the yoga socks’ reviews, with 100% of their fifty-nine reviews at either five or four stars!

#11 – ToeSox Yoga Toeless Socks

Price: £15.99

There are various benefits of using half toe yoga socks, all of which we’re about to discuss.

They provide all the features that standard socks provide, such as enhanced grip and warmth.

In addition to this, they provide the wearer with a more natural feel on the floor compared to normal socks.

Rather than enveloping your foot in one piece of material, your toe pads are instead able to move freely. This encourages the proper development of your yoga skills in an accurate way.

Available in black, pink, grey, or nude, and a complete range of sizes, if you’re someone who wants to try making the switch to wearing footwear while practising yoga then you should have no issue finding the right pair of half toe socks for you from ToeSox.

To conclude, yoga half toe socks provide a mixture of benefits for wearers who want the best of both worlds when it comes to yoga footwear without sacrificing their yoga form.

#12 – Gaiam Grippy Toeless yoga Socks

Price: £15.99

Another pair of non-slip socks for yoga with great features is this pair by Gaiam.

The socks are made of 81% combed cotton and 11% nylon. What this means is that the cotton fibres are treated, making them both softer and more durable than regular cotton.

The cotton that Gaiam use is also 100% organic and environmentally friendly.

On the sole of the sock is a 100% silicone rubber grip pattern, perfect for practising yoga poses on smooth surfaces.

One size fits most foot sizes, so you don’t need to worry about this if you don’t usually struggle to find the right sizes in footwear.

If you need even more convincing, then know that these socks by Gaiam have some of the best yoga socks review ratings on Amazon, with 82% of their 500+ reviews being at four or five stars!

#13 – Pauboland Cushioned Socks For Yoga With Grips

Price: £6.99

We have done the legwork and searched through the plethora of reviews out there and found a pair that has some of the best yoga socks review ratings, with 94% of all reviews being at four or five stars.

These yoga ankle socks by Pauboland come packed with features that make the reason behind their popularity clear.

For example, not only do they have a pattern of anti-slip silicone on the sole of the sock, but they also feature a cushion under the material to support the foot during exercise.

Yoga straps will also help provide support for hard to reach poses and makes your yoga practice interesting!

Across the all-important arch area, these socks for yoga have a compression zone that will support your foot during movement without compromising comfort or construction quality.

On top of this, the toe seam is designed to be anti-blister which can be a great feature when wearing your socks underneath shoes on the way to yoga or any other exercise.

These socks are a discreet all black design and come in either a pack of two or six.

Before you go!

We hope you found the best yoga socks for you!

13 different yoga socks is excessive but in reality, there are thousands of different socks out there so we made it easier and narrowed down the search for you!

If this article has inspired you to take up a career in the health and fitness industry, check out our internationally-recognised yoga teacher course here or download our prospectus for completely free!

Are you looking for weightlifting shoes in the UK? We completely understand how hard it is to find the perfect shoe for you, but not to worry; we have you covered!

If you haven’t used weightlifting shoes before, you should know that they are specially designed to allow you to safely lift heavier loads. Most shoes have an elevated heel so they may look and feel strange at first, but they will allow weightlifters to maintain a proper stance and body posture during workouts.

If you happen to be interested in pursuing a career in health and fitness, why not take a look at our Level 3 PT Diploma or download our FREE prospectus before we jump straight in!

1.Power Perfect 3 Olympic Weightlifting Shoes

Price: £109.95

These shoes from Adidas are the perfect platform for you to practice all your weightlifting exercises on. They feature a specially die-cut wedge midsole along with heel support and an instep strap for superior stability.

The durable synthetic upper sole and outsole can take significant wear and tear, so this product will be built to last.

The mesh provides comfort and flexibility so the shoe can bend with ease if you’re doing squats or other compound exercises, and this makes it one of the top weightlifting shoes to go for.

2. Nano X Froning Weightlifting Shoes For CrossFit

Price: £75 – £130

If you want to train like the elite athletes of today, well then you will need a pair of good weightlifting shoes from Reebok. These shoes join the Nike Metcon 5 Mat Fraser edition as being a shoe specifically associated with CrossFit, but can also be used for other weightlifting exercises.

These shoes have a definite crisp look to it, with boot-like construction for increased comfort. They will keep you secured and locked in so the shoes will not move about as you exercise.

There’s innovative three-string rope lacing systems that provides additional security, which Froning also credits his three pillars in life – Faith, Family, and Fitness. There is also strong traction throughout the soles, offering a sure-footed feel for a wide range of movements.

These shoes have a minimal heel to toe drop so these flat weightlifting shoes are more versatile compared to others.

3.Adipower 2 Shoes For Weightlifting

Price: £128.00

This product is the redesign of the Adipower predecessor. The original Adidas Adipower shoe has been a weightlifting enthusiast favourite for years.

If you like the consistency of your heel height, then these shoes are the same height as the original Adipower. It’s made out of TPU so this product will be built to last. Unlike the original Adipower, the pillars are not visible so it’s a sleeker finish.

The outer construction is actually rather simple, the textile is made out of breathable woven upper for a sock-like fit. This is very similar to Adipower’s previous model, the Powerlift 4, with the main difference being that the Adipower 2’s outer construction is slightly more rigid compared to the Powerlift 4 so it feels more durable.

The placement of the foot strap is a midfoot strap which provides midfoot security. The placement sits slightly lower compared to the Adipower but you will hardly notice a major difference.

4.Romaleos 4 Olympic Weightlifting Shoes

Price: £169.95

The Romaleos 4 are the newer product in the Romaleos series, and they’re definitely good weightlifting shoes to purchase. They’re a staple for most weightlifters even today, so we couldn’t leave them out of our list. The Nike Romaleos 4 is designed as a hybrid lifting shoe, which means it can be used for a variety of strength exercises.

Similar to the previous Romaleos 3 model, the shoe comes with two different soles, the softer sole and the harder sole. The max weight of the shoe is 425 grams, making it a lighter shoe, and therefore ideal for individuals who are performing functional style exercises. The lightweight feeling would be vital for most lifters.

The standard heel height is 0.79 inches which will help lifters who need an increased range of motion, but also want to stay below the higher 1-inch heel. The elevated heel will help lifters to remain stable, and help you to hit your PB’s in a squat to a snatch.

The Romaleos 4’s have a honeycomb-like structure, which helps to keep the heel stable and strong. This is the reason why the trainers are so light compared to the Romaleos 3 model. It’s made out of TPU material meaning these shoes are durable and will last you for years.

The most defining feature of the Romaleos 4 is the upper shoe material. The product is made out of the signature Flywire material, which is known for its ability to be lightweight and flexible, yet still strong and sturdy.

The Nike Romaleos 4 have two straps, an upgrade from the Romaleos 3 that only had one. The clever placing of the strap around the midfoot ensures there’s not excessive slack.

5.Do-Win Weightlifting Shoes For Men 

Price:£71.50

The Do-Win Shoe has been a well-known brand in the weightlifting field for years and there are a few attributes which make the product different compared to other shoes on the market is the double strap design which only a few shoes still do currently.

The shoe itself is a little wider to enhance the lifter’s ability to splay the toes when you are catching weight. This will help increase your stability on the platform by allowing a full grip to the floor.

The weight of the shoes is 482 grams meaning it’s not the lightest shoe on the market, however, athletes who like to do strength and power-based movements. A lot of weightlifters bought Do-Win shoes because of renowned Olympic coach Glenn Pendlay.

This product is similar to most other models which offer a 0.75-inch heel and this heel is perfect for beginners adjusting to that height.

The Do-Win shoe has a TPU heel designed with waves and extra heel support. This will benefit any weightlifting because any form of heel compression could compromise some lifts. The heel design of this product has a pillar-like structure down the mid-foot and heel, which will allow you to feel the platform really well considering you are on a TPU heel.

The upper shoe material is made out of leather and a breathable nylon mesh. This will mean these shoes will last for years and will not stretch out fast over time. The mesh material will enable you to wear these shoes for a prolonged period of time and it will help the shoe remain comfortable and cool so you can concentrate on your workout.

Something different about the Do-Win Shoes compared to others is the double metatarsal strapping system. These straps are positioned at the bottom and top of the tongue and this will ensure equal tightness throughout the shoe. This is vital for lifting the weight off the ground as you’re feet are secured so there will be no excessive flexion. These men’s weightlifting shoes also has velcro straps with double stitching enclosing on each strap so they’ll last for years to come.

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6.Legacy Lifter II Men’s Weightlifting Shoes

Price: £159.50

These are the brand new models from Reebok, and they look great! The heel construction is similar to the Nano X earlier in the article, and there is an additional TPU strip which provides additional security towards the upper part of the heel. The raised heel will enable you to get depth when lifting from the floor or when you are performing squats.

The outer construction of the shoe is made out of light synthetic leather, mesh for breathability and making the shoe lightweight.

What’s different about these Olympic weightlifting shoes compared to others is instead of having the double strap construction, they only have the one thicker mid-foot strap which crosses over the mid-foot.

The outsole is made out of rubber, and is flat and grippy. This will ensure your safety as you perform compound exercise movements. One thing that is different about this shoe when compared to others is that the inside of the midsole contains a stability plate, which will ensure the shoe will not be imbalanced as you workout.

7.Inov8 Fastlift 360 Men’s Weightlifting Shoes

Price: Starting from £134.95

Inov8 are one of the most well-known brands in the fitness industry, as they create many different types of shoes for a variety of fitness activities. These shoes are the perfect balance of stability, protection, and free movement.

Weighing in at only 360g, this boasts a very supportive lifting base and highly durable upper shoe material. Due to its light weight, there is some flexibility with this shoe which will allow it to flex if you’re doing compound movements.

There are a few things which make the Inov8 models different compared to other weightlifting shoes on the market. The heel height of the shoe is lower than the standard lifting shoe at 0.65 inches rather than 0.75 inches. This will make it a great introduction as weightlifting shoes for beginners.

There is a wide toe box which means it’s roomier than the rest of the shoe. This will allow you to spread your toes out naturally even during your most heavy lifts. Splaying your toes will help provide a solid foundation so you can feel stronger and more secure in your stance.

The outsoles are made out of rubber and deliver great traction on the floor during powerful lifts. This makes the product ideal for individuals who want to use the shoes as Olympic weightlifting shoes.

On top of the shoe is a singular fastener with velcro for a more snug fit which crosses over the midfoot. This will keep your foot supported at all times so you focus on your workouts.

It’s important to note this shoe can seem a little small, so we would recommend you ordering half a size up for a more comfortable fit.

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8.Tribase Reign Fitness Flat Weightlifting Shoes

Price: Starting £44.99

If you’re after cheap weightlifting shoes which are built to last, then you have definitely come to the right place. Under Armour has created their first-ever cross-training shoes.

The outer material of the shoe has a ripstop material and lightweight mesh. If you haven’t heard of Ripstop material before, it’s basically a type of woven reinforced construction which is used for rope climbing and toe dragging which creates friction on the shoe.

One thing that is different about this shoe is the fact that there is no defined stitching. Everything is cleanly constructed and looks very sleek. There’s a nice feature at the base of the toes, that has a rib-like aspect and therefore helps the toes to flex.

The midfoot and heel has the softer ripstop material and a rigid mesh. The reinforced layer of material extends towards the top of the trainer so it feels more secure to the feet.

The forefoot’s toe box is made slightly wider compared to other shoes for a better toe splay. This ensures when you are performing any compound lifts, you’ll be able to secure your feet with no troubles at all.

This shoe has a low cut design with an internal heel cup, which provides an extra layer of support outside the plastic portion. It’s only a few inches from the base of the shoe to the top but the shoe is very flexible.

The midsole of the shoe has Under Armour’s new Micro G Foam, which is used to help provide a low to ground type feeling.

The mid-foot has the TriBase outsole extended over the midsole, and a lot of other cross trainers use this type of construction. Towards the base of the shoe, the similar foam midsole layer is there as well, meaning your feet will be comfortable for prolonged periods.

On the outsole of the TriBase is the TriBase technology which will allow the foot to manoeuvre through the three areas of flexibility. There are flex grooves around the toe which will provide upward and downward motion, and the TriBase sides are there to help with torsional flexion of the foot.

The outsole also has a textured rubber base which provides a fair amount of grip on both gym floors, or on pavement if you’re doing an outdoor workout.

9.Vibram FiveFingers Flat Weightlifting Shoes

Price: Starting from  £55.99

This product is a barefoot shoe which is trying to mimic going barefoot whilst providing the protection of an outsole. The Vibram FiveFingers shoes will help improve your body mechanics by letting your foot move the way it should do and not the way it does in the shoe.

The problem with most shoes is they push your outer toes in so instead, Vibram will allow you to spread your toes and will give you greater control at your base. This will help improve agility, body control, and balance, which are all vital components if you are weightlifting.

The Vibram sole is incredibly responsive and will provide one of the best platforms for you to perform your workouts on. Yes, it may be tricky the first few times you use these shoes for weightlifting but you’ll realise how easy it is to adjust and hit those PB’s.

10. React Metcon Weightlifting Shoes for CrossFit

Price: £134.95

The React Metcon is designed for use during both functional fitness and cross training workouts. Nike React has a soft and bouncy foam which is ideal for those who want a heel for driving their feet from the platform when performing compound movements. This product is very stable yet still comfortable, meaning that it can be used for different purposes.

The most noticeable feature of this product is the lace lock system. Once your foot is secured where you want it to be, all you need to do is pull on the cord and you can feel the shoe lock into place. This will ensure there will be no heel slip, unlike some other Flyknit models.

The upper part of the shoe is made with the famous FlyKnit material and this ensures the shoe to be one of the lightest on this list. The material is made of polyester yarn and has hardly any seams on the shoe.

11. Lifter PR II Top Weightlifting Shoes

Price: £74.95

In comparison to other Olympic weightlifting shoes, the Lifter PR II price tag is a lot lower. It provides much-needed stability to execute workouts effectively.

This heel is the standard 0.75-inch heel which will enable you to squat deeper to exert the force needed to carry the weight and maintain proper form throughout.

The upper part of the shoe is made of a mix of both mesh-like material and leather to ensure breathability and security throughout. The shoes can be put to good use before you see any noticeable wear and tear on the product.

The lacing system and straps help to keep the feet secure and not let your feet move within the shoe whilst lifting. There are tiny grooves on the sole which are designed for a weightlifter to make use of whilst lifting. The grooves are made of rubber so these shoes are built to last, yet they are flexible enough for you to perform box jumps whilst wearing them. We have a list of the 27 best step exercises if you’re interested in this type of workout.

12.D Mak Rogue High Top Weightlifting Shoes

Price:£84.99

Here’s something a little different; some high top weightlifting shoes from Ryderwear. The leather is thick and covers the upper part of the shoe, and will last a very long time in comparison to a lot of the other products out there.

If you’re looking for deadlift type shoes then these Ryderwear shoes are ideal due to the outsoles being almost flat. You will feel more grounded and when you pull the bar, you will immediately notice the difference in comparison to normal trainers, as some trainers will absorb the initial crank of the lift.

You will also notice due to the shoes being a high-top shoe, your ankles will be protected in whichever lift you are planning to do.

13.15PFUSSIL Pendlay Women’s Weightlifting Shoes

Price: £50.30

Here’s another shoe from Pendlay that are designed to allow you to reach maximum performance whilst keeping your feet safe. If you’re on the hunt for women’s weightlifting shoes in the UK, then you’ll be glad to know that this model has been engineered to make the overall experience at the gym a more comfortable one.

These ladies weightlifting shoes have been made with leather which gives the durability and flexibility of the product. This shoe is more suited towards Olympic weightlifting because of the slightly lifted heel. The heel height is a minimal 18mm, making this the mid-range price on this list.

The nylon mesh makes it easier for air to enter the surface of the shoe and wicks moisture and sweat away. The design of the sole has strengthened its structure and improve its durability.

One of the features which stands out of the trainers is the two straps across the laces which lock your feet into place and give you extra support to the midfoot.

These shoes only weigh 482 grams which is a nice balance, the extra weight will also keep your feet planted on the ground but they are light enough for most people to turn their feet quickly enough on dynamic movements.

The shoe also contains a TPU Heel which this material doesn’t easily compress but it’s light in weight and is very durable, so if you’re after sturdy ladies weightlifting shoes then this will be for you.

14.Vs Athletics Weightlifting Shoes For CrossFit

Price:£74.42

Now you may not have heard of the Vs Athletics brand before but it’s fantastic for propelling the weight upwards with a solid 1.4-inch heel to help with squats. However, if you’re looking for shoes for a deadlift, these shoes are not suitable due to the height of them.

This product has TPU heels which have been around for a while, and should not have any compression issues at all. TPU heels are a lot better than EVA heels due to the fact that EVA heels can become compressed under heavy loads.

The upper shoe material is made out of synthetic and mesh, the mesh is around the top of the ankles and the tongue of the shoe.

There are two-foot straps similar to some of the products on the list, and the straps are positioned at the lower and upper part of the tongue giving you a more secure and snug fit.

15.Powerlift 4 Weightlifting Shoes For Women and Men

Price: Starting From £70.60

Our final shoe is the Adidas Powerlift 4. The outer construction has a full outer canvas construction, and the canvas material is the same as the material that is used for backpacks and tents, making it incredibly durable. However, it isn’t the most breathable shoe as there are no holes on the toe or mid-foot.

In comparison to the Powerlift 3’s, you may think due to the lack of ridges they might appear different but in fact, they are exactly the same as they don’t impact the models. The missing ridges actually have a heel loop to help with the ease of pulling the shoe on.

Before you go!

We hope you found our UK weightlifting shoes article interesting and insightful during your search. 15 products may seem like a lot, but it’s great to have a good range of shoes to pick from (especially when they’ve been specially selected).

As mentioned earlier, the ideal height for any beginner weightlifter should be 0.75 inches as that’s a good foundation to start your weightlifting journey. If you are looking for shoes that are mainly for deadlifts, then we recommend going for a heel slightly lower as you are driving your feet through the platform to lift the weights.

If you’re interested in a career in fitness, why not take a look at our CIMSPA accredited personal trainer diploma, or check out our prospectus before you go to find out more!

Searching for fitness DVDs in the UK? If so, you’ll be glad to know that OriGym have tried and tested all of the DVDs listed below, and we’ve even provided an honest review for each of them.

Let’s face it, not everyone has time to fit 3+ gym sessions in per week, especially when they work full-time. This is why home workouts are growing in popularity now even more so than ever, and why they are quickly becoming one of the most effective ways to exercise. Plus, celebrity fitness DVDs are a great source of inspiration – looking up to your idols can give you that final push you need to get going!

Before we jump right into the article, if you would like to begin a brand new career within the fitness industry, why not check out our Personal Trainer Diploma or download our FREE prospectus before you carry on reading.

1. Beachbody P90X: Home Fitness Workout

Price: £90.00

This isn’t a home fitness DVD to be taken lightly. It’s designed for people who are serious about every area of fitness and want to make big, positive changes to their life. P90X is a gargantuan programme, with 12 different workouts, a three-phase nutrition plan, and personal trainer in the form of Tony Horton to keep you motivated every step of the way.

Most of the top fitness DVDs have an area of specialisation, be that weight loss, toning, or muscle growth, but Beachbody P90X is multifaceted and covers every area imaginable. It’s also brilliant for increasing flexibility, strength, tone – you name it, this exercise programme covers it.

If you are in need of instant hydration after a tough workout like the Beachbody P90X, be sure to check out OriGym’s list of the best hydration tablets on the market for more information on products that can help you out.

The workouts target every area of the body and are used by everyone from professional gymnasts to weight lifters and martial artists. We can’t stress enough how varied this programme is. This is a deliberate choice, as the Muscle Confusion technique constantly introduces new exercises to stop your body plateauing.

Beginners are well catered for, and Tony explains every movement (complete with modified versions for novices) at the start of a workout. The fitness DVD for beginners promises to get you in shape in just 90 days. To back this up, P90X offers an amazing money-back guarantee: if the programme doesn’t have you ripped in that time frame, then you’ll get your money back.

This is a bold claim, but with a 4.4/5 star rating on Amazon from a staggering 2,078 ratings, not only is this the best-rated workout DVD currently available, but we think it’s the best full stop.

With over 3.6 million users, 1.2 million videos posted on youtube and a glittering array of endorsements from professional athletes, there is no better place to start with one of the best at-home fitness DVDs.

2. Joe Wicks- The Body Coach Workout

Price: £4.71

Joe Wicks has become a household name in fitness, so it’s no surprise that his first, and still the best fitness DVD for beginners has to make it onto the list. This DVD is very much a product of his incredibly successful YouTube channel, which has helped people across the world of all ages and skillsets. It’s accessible, it’s fun, and it will make a real difference in your life.

You don’t need any special equipment or even a large space, so this fitness DVD for beginners is perfect. When you load the disc you’ll find:

• 1 x warm-up routine
• 2 x 15-minute workout
• 2 x 20-minute workout
• 2 x 25-minute workout
• 1 x 30-minute workout
• 1 x cool-down routine
• Nutritional advice

We loved being able to fit the shorter workouts around our schedule and anyone looking for the best home fitness DVD will be more than happy with what’s on offer here.

There are also seven levels of higher intensity workouts, perfect if you’re on the hunt for HIIT fitness DVD’s and want to push yourself a little harder.

Joe is friendly and encouraging at all times, and he feels more like a friend than a personal trainer. His demeanour is much more welcoming than some of the other more aggressive coaches who often make an appearance on cheap fitness DVDs. With this product, you’ll never feel out of your depth or alienated from the world of fitness!

3. Davina: Toned in 10

Price: £3.00

Davina McCall is a big name in the world of celebrity fitness DVDs, with an extensive back catalogue and plenty of programmes to her name. We’ve chosen Toned in 10 because we enjoyed its structured approach, but also it offers something a little different and has a higher intensity than some of her earlier offerings.

The DVD comprises 10 different sections, each containing a different type of workout:

• Warm-up
• Strength and resist
• Flex and flow
• Powerbox
• Tone and define
• HIIT
• Arms
• Glutes
• Abs
• Cooldown

As you can see, there’s a workout for everyone and every part of the body. The aim is to get toned using at least one of the sections per day and of course, you can mix and match to determine your own fitness programme making it a contender for the best fitness DVD for weight loss in the UK.

We enjoyed this level of customisation, which made us feel like we were in total control of our fitness. If you really wanted to challenge yourself, take a look at our full-body kettlebell workout for any fitness level that you can perform from the comfort of your own home!

These workouts are somewhat different, as they’re based on ballet/barre type exercise. The intensity is high, more so than on some of Davina’s earlier DVDs, and even the warm-up will have you sweating. Throw in elements of boxercise and plenty of dancing, and you’ve got an incredibly varied boxing fitness DVD. It’s never a boring collection of exercises and you’ll have fun each time you play the DVD.

Davina is a trusted name, and we’re pleased to see her add something new to her collection. This is certainly one of the best selling fitness DVDs that UK audiences can get their hands on, especially if they’re searching for a collection of varied and interesting exercises.

4. Strong by Zumba Fitness DVD

Price: £6.77

Make no mistake, despite its music and synchronised movements, Zumba fitness DVDs can be tough. It includes a 60 minute, high-intensity workout, and a 20-minute bonus workout, which will have you sweating hard and shedding calories.

Studies have shown that this Zumba based routine doubles caloric burn post-workout. Couple that with the sheer intensity of the workouts themselves, you’ve got the best fitness DVD to lose weight fast and boost your conditioning.

If you’re not familiar with Zumba, it’s a high-intensity workout where each of your movements is synchronised to the beat of the music, encouraging you to push harder. The exercises are varied and include movements like squats, planks and burpees, all designed to give you a full-body, intense workout.

We love the impact of this Zumba fitness DVD. You’ll be working on your whole body at once, burning calories as you tone your muscles. Since this is at heart a bodyweight workout, you won’t need any equipment apart from yourself. We actually offer a CPD in Body Weight Training, incase you’re interested in learning more on this topic.

Better still, anybody looking to strengthen their core will be delighted to find a whole quadrant of the programme dedicated solely to core engagement. This is a massive plus since the core is so vital to nearly all fitness programmes. If you want to know about your core in further detail, we have written an article on how to engage your core to help you.

The Zumba instructor is great at keeping you up to pace, and telling you about your next moves long before you have to make them, so you’ll always feel prepared. If you can handle the intensity, you won’t find many top fitness DVDs for looking after your all-round health.

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5. Insanity Max 30 Base Kit Strength and Cardio Workouts

Price: £40.99

Insanity has a somewhat fearsome reputation which definitely proceeds it, but that’s not to say that the workouts aren’t suitable for everyone. This is probably one of the most intense workout DVD sets on the list. You get several cheap fitness DVDs, yet it’s impossible to argue with the results that this workout promises.

With Insanity, high intensity is the name of the game. Routines only last 30 minutes, but during that time you will have to push incredibly hard. The exercises are based around strength and cardio, with the aim of maxing out both. You get 12 workouts spread across 10 DVDs, as well as a nutrition guide, a wall calendar to keep track of your progress, and a cooking guide.

Make no mistake, this is one of the HIIT fitness DVDs that you do not want to miss out on. If you can find the willpower you’re effectively guaranteed results. It promises the “craziest” thirty minutes of your life, and asks not whether you can complete the exercise, but where your limits lie.

Anybody searching for convenient workout routines will be pleased to hear that none of the exercises last more than 30 minutes. You can easily fit the fitness training DVDs into your life, but the programme does require a degree of commitment if only to live with the intensity day in day out.

Fortunately, Shaun T is probably the most inspirational and motivating fitness coach you’ll find, and with him by your side, you’ll be amazed at the results you can achieve, and how far you can push yourself. Without a doubt, Insanity is one of the best fitness DVDs currently available.

6. Billy Blanks’ Tae Bo: The Ultimate Collection

Price: £4.01

Released in 2004, this certainly isn’t one of the latest fitness DVDs, but it really has stood the test of time as it stands out as a programme that offers something a little bit different. Tae Bo was devised in the 1990s and fuses martial arts with fitness. It takes moves from disciplines like boxing and Taekwondo and incorporates them into pure workouts.

The aim is to burn calories and to do so at a high intensity that the individual can manage. Tae Bo is known to be a highly effective cardiovascular form of exercise, and the variety of movements on offer are enough to hold your interest through a lot of workouts. This collection offers 4 fitness training DVDs, each with a different set of routines:

• Abs and glutes
• Active
• Get ripped
• Energise

This means that you can choose an individual area to work on, or concentrate on your whole body. Better still, Tae Bo has been shown to burn more calories than a traditional workout, making this arguably one of the best fitness DVDs you can buy. You’ll be putting a lot of work into your abdominal area, so if you’re looking for a DVD with a difference, then Tae Bo might very well be for you.

Due to the nature of Tae Bo, this is a very fun beginners fitness DVD. By practising martial arts techniques you’ll be doing exercises not commonly included in other products. We loved the upbeat music and cheerful vibes of the videos. It’s high intensity, but the actions are so varied and original that you’ll quickly forget about the strain.

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7. XTFMAX: Find Your Shape – Women’s Complete Home Fitness

Price: £19.99

If you’re searching for female fitness DVDs, then you can’t go far wrong with XTFMAX. Everything is tailored towards female health. The programme aims to lose fat and gain lean muscle.

The set contains 12 discs, with a huge variety of exercises, all of the different lengths and all designed to work on different parts of the body, including abs, arms, back and legs. Throw in the intense 26 minute Total Body Blitz, and you’ve got a great range of female fitness DVDs of all ages and fitness levels to enjoy.

Along with the DVDs you get a calendar to schedule and plan your workouts, a training guide, and a nutrition plan. You will need dumbbells or resistance bands to get started, but apart from that the workouts are simple and don’t require a lot of space. It’s perfect for those who want to squeeze workouts into their everyday life with minimal disruption.

Our favourite feature of this programme is the 4 different workout levels, so you can scale your workouts up and down depending on your skillset and aims. This is a fantastic way for women trying a daily workout routine for the first time to ease themselves in, or seasoned fitness professionals to stay at the top of their game.

8. Chalene Johnson PiYo

Price: £21.99

As you might have guessed from the name, this programme combines yoga with Pilates to create a fantastically unique fitness programme. Chalene takes the best of both disciplines, so you get all the strength and flexibility training, along with the muscle-sculpting and core building. Therefore, if you’re after fitness DVDs that work, this product will be your answer.

The programme includes 12 workouts spread across 5 good fitness DVDs, along with a quick start guide and workout calendar to schedule your exercise and track your progress. As an added bonus you get a healthy eating diet plan and a tape measure.

We absolutely loved the simplicity of the techniques. You won’t need any equipment to get started, and there aren’t even any jumps. Instead, you get yoga/pilates moves scaled up and performed at a fairly fast pace. The aim is to burn fat and tone your muscles, but we think you’ll just enjoy the exercises in their own right, and want to keep coming back for more.

Everything is kept blissfully simple. Chalene explains all the moves and there are none of the more complex poses which yoga is sometimes renowned for. Better still, since the programme relies on carefully synchronised movements, you’ll be using your own bodyweight to actually lose weight!

This is a great “catch-all” programme that we would recommend to anybody looking for a low impact but highly effective exercise routine. You’ll be able to take care of your strength, cardio, and flexibility in one place. This type of product will be the ideal post-pregnancy fitness DVD if you want to get back into fitness.

9. Dance That Walk – Dance Fitness DVD For Beginners

Price: £10.95

Dance That Walk is based around an incredibly simple, highly-effective idea. Most people don’t get the required number of steps per day, but by adding music and fun routines, anybody can get their step count up to a reasonable level. It’s a fantastic way to boost your overall fitness, health and wellbeing, and perfect for anybody looking for a less punishing workout, yet it’s still one of the best fitness DVDs in the UK that money can buy.

The routines are fairly low intensity, and the emphasis is on inclusivity: these workouts are suitable for everybody, even the most inexperienced beginner. The dance fitness DVD consists of several circuits and these are divided into 4 x 5-minute rounds that alternate cardio and toning. Every exercise features three trainers performing at different levels of difficulty, so you can choose to follow whoever suits you.

Dance That Walk is certainly the best fitness DVD workout for anybody recovering from an injury who wants something low impact to keep their fitness up. We enjoyed the all-encompassing approach to exercise, with individual routines designed to sculpt your back, legs, thighs and shoulders.

There’s no floor work and elderly people who want to maintain their fitness without risking their body will likely find that this will work for them. A fitness and dance DVD can sometimes seem to alienate or even a little daunting, but that isn’t the case here. Anybody will benefit from the low impact, big fun routines on offer so this makes it the best fitness DVD for losing weight.

10. 10 Minute Solution: Beginner’s Fitness DVD

Price: £4.63

If you lead a busy life, you might be wondering what the best workout DVD is for maximising results in a short space of time. With 10 Minute Solution: Ultimate Bootcamp, we might have just found the answer. It’s a 10-minute workout DVD that promises to put every part of your body through its paces and deliver amazing results with minimal time compromise.

No matter how jammed your schedule, if you can find just 10 minutes in your day you can make positive, healthy changes with the help of 10 Minute Solution. The HIIT Fitness DVDs include five different boot camps, each designed to work on a different element:

• Fat fighting skills and drills – high cardio to burn fat
• Upper body training – functional strength training
• Lower body training – tighten and tone your lower body
• Total body training – power, strength and endurance in a high-intensity workout designed to yield rapid results.
• Ab attack – designed to burn stomach fat and tone your abdominal muscles

Since these bootcamps only take 10 minutes, you can effectively customise your daily workout around areas you want to improve. With the exception of ab attack, where weights are required, the rest of the workouts don’t need any special equipment or a particularly large space. The routines are fast-paced though, and intensity is high to maximise gains.

This combination of variety and sheer convenience makes 10 Minute Solution easily the best fitness DVD for beginners who are tight for time.

11. Jillian Michaels Lift & Shred

Price: £5.93

It’s surprisingly difficult to find the best fitness DVD for beginners that focusses primarily on lifting, but Jillian Michaels certainly fits the bill. This is a somewhat back to basics approach to building a strong physique, so it’s gimmick-free and reliant on hard work. If you put in the effort, the results will be incredible.

The DVD includes two thirty-minute workouts with weights, but the exercises are scaleable. There’s no need to plunge in at the deep end and the stronger you become, the higher you can scale the workouts, using heavier weights at a higher intensity. It’s a great way in for people who want to experiment with weights but aren’t sure how it works.

Jillian’s method promises to boost your metabolism via weight training, which in turn leads to an increase in fat burn and a leaner, more contoured physique. There’s an emphasis on building muscle, making this perfect for anybody searching for a ripped workout DVD that will really shape their body.

This is the first fitness DVD in the UK from Jillian which specialises in pure strength with virtually no cardio, but it’s a welcome addition to her extensive back catalogue. We really loved the simple, back to basics exercises. Nobody will ever feel lost while watching these videos, and Jillian traces clear links between each movement and how it benefits the body.

She’s enthusiastic and knowledgeable throughout, and if you’re trying to buy female fitness DVDs then this will certainly help you along.

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12. You Are Your Own Gym

Price: £16.99

As a special operations trainer and internationally best selling fitness author, it’s safe to say that Mark Lauren knows what he’s talking about when he tells you that you don’t need expensive gym membership or equipment to get fit. If you wanted to find more books then take a look at our article on the best fitness books for more inspiration.

It’s incredibly reassuring to know that you’re getting the best fitness DVD for your money, and Mark’s explanations are always clear, concise, and easy to follow, making this men’s fitness DVD suitable even for absolute beginners.

The DVD contains 9 full-body workouts. These are divided over 3 difficulty levels, allowing you to scale up your workout if and when you feel capable of doing so. Mark advises doing 3 workouts per week, and since these are only 30 minutes each, you won’t be losing a great chunk of time, even with the accompanying cool-down exercises.

That said, this home fitness DVD isn’t a shortcut to fitness, and Mark continually stresses diet and consistency. You can’t simply do the exercises and nothing else. We like this approach, however, as it certainly feels more realistic than other fitness DVDs in the UK that promise miracle results with minimal effort.

As you might expect, the military-themed workouts are the most difficult, but the varying levels mean that if you’re ever stuck, you can always drop down a notch until you feel more comfortable.

What really sets this DVD apart is Mark himself. His explanations at the start of each workout are really useful, and he’s a brilliant motivational coach. You’ll never feel alone as you work your way through the levels and this is, without doubt, the best fitness DVD for weight loss motivation.

13. Ballet Beautiful – Ballet Fitness DVD

Price:£5.49

If you’re looking for the best ballet fitness DVD that provides a low impact, relaxing workout that still brings results, then Ballet Beautiful might be for you. It’s inspired by ballet, so it’s not your usual dance fitness DVD. That said, all you’ll need to get started is a yoga mat, and 60 minutes of spare time per workout

Your instructor Mary Helen Bowers trained Natalie Portman for her role in Black Swann, and during the Ballet Beautiful course, she takes you through a number of movements designed to isolate and tone specific muscle groups. You’ll find:

• A bridge series
• Abs exercises
• Inner thighs
• Outer thighs
• Arm series
• Standing series

Users have the option of running these exercises concurrently to make up the full 60-minute routine or practice each one in isolation. Although this is a lower intensity fitness and dance DVD don’t be fooled. The first time you attempt these exercises you will feel the burn afterwards, and you’ll get results quickly.

The aim is to tone a longer, leaner physique, but we actually found these exercises closer to yoga than traditional fitness programmes, and we really enjoyed the relaxing atmosphere of the ballet fitness DVD. You’ll benefit from the soothingly aesthetic background, relaxing music and a calm instructor who is a welcome change from some of the more shouty boot camp style coaches common on these products.

This is the best home fitness DVD in terms of bringing something completely new to the table. We loved the ballet theme and the soothing, no-stress environment. It makes a pleasant change from the high-intensity offerings elsewhere on the list, and it’s a great way to get fit without any of the accompanying stress.

14. Vicky Pattison’s 7 Day Slim

Price: £3.72

It’s easy to see a fitness video endorsed by a famous face and write it off as just another one of those celebrity fitness DVDs, but Vicky Pattinson offers something a little different. She’s enjoyed personal triumphs with the exercises included here, dropping 5 dress sizes and 3 stone.

The DVD promises to deliver similar success to anybody who follows the 7-day programme, and you can lose up to 5 pounds per week. A team of fitness experts including Team GB long-jumper Chris Kirk, fat loss expert David Souter and personal trainer Robbie Thompson collaborated with Vicky to create the DVD which, if you’re willing to put the work in, will deliver definite results.

We were particularly impressed with the length of the workouts. At just 10 minutes long, anybody (regardless of a busy schedule) will be able to fit the routine into their life. Better still, workouts are scalable, with an impressive 6 levels of difficulty. This makes it the best fitness DVD for weight loss in the UK if you’re on a tight schedule.

Beginners and experts are catered for and if you start to find a workout too easy, simply increase the difficulty by a level, safe in the knowledge that you can always revert back to an easier stage if you need to do so. This is one of the most accessible fitness DVDs on the market and we were big fans of the more light-hearted, animal-themed workouts like the gorilla and sea turtle.

Everything here is designed with a laser-sharp focus on weight loss, so anybody wondering what is the best fitness DVD for beginners to lose weight? need not look any further.

15. Tara Stiles: This Is Yoga

Price: £22.91

Tara Stiles is a yogi with a difference. She’s an internationally renowned yoga teacher who even invented her own form of yoga called Strala, which eschews the more esoteric elements of traditional yoga in favour of accessibility and ease. As you might expect, this is one of the latest fitness DVDs which anybody can get into and benefit from.

We can’t praise Tara enough for her continued efforts to make yoga accessible. You won’t find complex movements or chanting, just simple exercises to make you feel better and fitter. While this isn’t a traditional fitness DVD in the same sense as some of the others on the list, there’s a lot for beginners and fitness experts to love.

Tara aims to help you build flexibility and strength, and she keeps a firm focus on mental wellbeing. The DVD contains yoga flows of varying lengths designed for different times of the day, including quick 5 minute routines for the morning, and longer 50-minute bedtime flows for maximum relaxation.

This level of variety is really impressive, and we were fans of the 1-hour Strong Yoga in particular, as well as the half-hour routine designed purely for relaxation. While it certainly isn’t the most high-intensity fitness programme on the list, Tara’s Strala form excels with its emphasis on mental wellbeing alongside the purely physical aspects of exercise.

If you still need convincing, This Is Yoga’s 4/5 star rating on Amazon (from an impressive 307 reviews!) is testament to many satisfied customers, and makes it one of the best-rated workout DVD programmes available.

16. XTrainFit Circuit Burnout 90

Price: £27.99

With an impressive 14 DVDs, 10 workouts, a complete training guide, nutrition plan, and training calendar, it’s safe to say that XTrainFit gives you a lot at a very reasonable price. Bonus DVDs even offer a stretching tutorial to aid recovery and prevent injury. All things considered, this is one of the best selling fitness DVDs you can possibly get to having your own personal trainer on call 24/7.

Each DVD features its own workout, and as you might expect from such a huge package, they cover nearly every area of fitness:

• Abs and Assets target abs, glutes and uses planks, crunches and lunges
• Abs and burn tones abs and burns calories through an assortment of moves
• Lower body circuit trains the lower body and includes intense cardio
• Lower body toning encourages strength and endurance
• Support yoga for the lower body
• Support yoga for the upper body
• Total body circuit designed for maximum fat burning
• Total body toning involves strength training for every muscle
• Upper body circuit for cardio and toning
• Upper body toning to build strength and definition in the entire upper body

Every exercise can easily be adjusted in terms of difficulty, meaning that even beginners will be at home here. It’s quick, too, as exercises range from 25-40 minutes, so you should have no problem fitting them into your schedule, making this the best fitness DVD for beginners who are also particularly busy.

It’s the all-encompassing approach to fitness that makes this DVD so impressive. From individual exercises with specific aims to nutrition plans and even a detailed workout calendar, everything is taken care of, so that all you have to do is focus on your health.

17. The Tracy Anderson Method: Pregnancy Fitness DVD

Price: £14.98

Tracy Anderson is a hugely influential fitness coach and personal trainer. She has even trained Gwyneth Paltrow and developed her own exercise programme: The Tracy Anderson Method. For the sake of this list, though, we’re more concerned with her post-pregnancy workout, which offers a simple, accessible, and most importantly of all, safe way, for women to get fit after giving birth.

The post-pregnancy fitness DVD promises gentle exercises to slowly ease you back into fitness. No specialist equipment is required, and Tracy even recommends using water bottles as weights, making this one of the most accessible home workouts today. If you need more inspiration apart from this DVD, take a look at our step by step guide to nailing a good home workout.

It can be difficult to know which workout methods to focus on after pregnancy, but Tracy is an international fitness guru and has a personal interest in this project as she used the exercises to lose weight after her own pregnancy. We have absolutely no doubt that this is one of the best pregnancy fitness DVDs available.

Many of the workouts are restorative, and are designed to help you to restore your abdominal strength, and encourage the skin on your stomach to properly adhere back to your muscles. It promises to tone, but also works as a boost to your overall fitness and wellbeing.

Better still, as these exercises are all low impact and gentle, they are suitable for anyone who doesn’t feel able to partake in high-intensity programmes. This DVD will not just benefit mothers, but also people carrying injuries, the elderly, or simply beginners who want to tone their body but feel daunted by some of the more high impact and strenuous routines on offer.

Before You Go!

We hope you found our top fitness DVDs article helpful and useful. 17 DVDs may seem like a lot to process at once, however, it is good to have a range of training fields to choose from, so that you can find the one that suits you and your goals.

Whether your initial goal was to find the best fitness DVD for losing weight, or you’re looking for some HIIT workout inspiration, we are certain that there is something here for you.

It’s important to find what suits your level of fitness best. Good fitness DVDs with multiple discs tend to start you off slow and as you get more confident, you’ll be able to learn more complex exercises to test your body even further!

If you want to pursue a career in health and fitness, why not take a look at our look at our L3 PT Diploma or download our prospectus for more information?

Are you looking to buy the best water rowing machine in the UK? This article has you covered!

We know how difficult it is to sift through hundreds of online reviews and that’s why we’ve decided to compile a list of the best 15 you can find online.

Using a rowing machine is excellent for burning calories, and it’s a great way to do a full body workout even if you’re a complete beginner to exercise.

Before we jump right into the article, if fitness is your passion, why not make it your career and join the industry to work amongst the highest paying fitness jobs? Get started with the Personal Trainer Diploma we offer here at OriGym and kick-start an exciting new career.

Want to know more about our courses? You can download our prospectus here for further information!

What is a water rowing machine?

Before we jump straight into our water rowing machine review guide, let us quickly explain what exactly a water resistance rowing machine is and how it works.

A water rowing machine has a large water tank either at the front of the machine or underneath. This water tank acts as a resistance as you pull the handle back to row.

The machine will create a stronger resistance the harder you row, so you can be rest assured you’re up for a tough workout.

Using this type of machine will create a similar experience to racing against someone else on the water.

The big debate of a water vs air rowing machine is still on many people’s minds when they look to buy a rowing machine for their home gym, but what is the main difference?

The main difference between the two is the noise levels, the air rowing machine produces a loud “whoosh” every time you perform a stroke which can be an issue if you’re trying to workout in the early hours of the morning!

Meanwhile, the water resistance rower machine does make noise but is far quieter and a lot more soothing compared to the air rower.

Best Water Rowing Machines (UK)

#1 – WaterRower Classic with S4 Performance Monitor

Price: £1275.00

This company is the market leader and even has a partnership with British Rowing, the governing body for both indoor and outdoor rowing in Great Britain. This shows their reputation within the industry.

Widely regarded as the best water rowing machine in the UK, the WaterRower Classic demonstrates years of positive progression built on top of the WaterRower Original Series quality.

Over time, WaterRower has evolved its products while staying true to the quality foundations laid by The Original in 1988.

This means offering rowers a durable and visually pleasing product that can effectively simulate the conditions of rowing on the water in the comfort of your own home, and the WaterRower Classic offers these features, with three decades worth of innovation included.

The machine’s core is the WaterFlywheel, which controls the stroke feel and mimics the water rowing.

You can add more water into the tank to simulate rowing a heavier mass and remove water to simulate rowing a lighter mass. This makes it a useful training machine for both children and adults alike.

The machine’s body features a natural hardwood design that is a staple of WaterRower’s products. When not in use, the flywheel acts as an anchor that lets you safely store your indoor water rowing machine upright.

The machine’s interface is the S4 Performance Monitor and can display stats such as distance, duration, heart rate, intensity, and much more.

You’ll find the WaterRower Classic available in a range of hardwood finishes such as Ash, Cherry, Oak, and Walnut.

If you want to buy a rowing machine that uses water, you can’t go wrong with the brand that started them all, WaterRower.

Are you looking to build a home gym for the first time? Take a look at OriGym’s step by step guide to building your ultimate home gym!

#2 – Skandika Water Rowing Machine Nemo IV

Price: £799.00

If you want the best stroke ‘feel’ while you row indoors, then you may want to invest in the Nemo IV series of water rowing machines by Skandika.

Their unique water tank technology means that their water tank is held 45 degrees rather than parallel to the floor. Therefore the paddles have more vertical movement through the water, thus mirroring water more closely than other water rowing machine models.

On top of their innovative water tank design, the machine also comes with a large Bluetooth ready LCD display capable of showing all relevant training data and streaming content to watch while you exercise.

The train rail features Skandika’s double rail technology, increasing durability and making it suitable for people with longer legs, supported by a frame length of 2 meters.

As is typical with most water resistance rowing machines of this length, the rail can lift so the equipment can be stored vertically, freeing up plenty of space when the equipment is not used. It is also easy to transport due to the wheels attached under the water tank, so you don’t have to constantly position your equipment.

Skandika has one of the best mid-range water rowing products with the Nemo IV, and you won’t regret it if you opt for this option.

#3 – Stil-Fit Rower Flow One

Price: from £2349.00

Winner of the iF Design Award 2020, the Flow One results from a partnership between Stil-Fit and WaterRower. With parts borrowed from WaterRower UK, you can be sure that this rowing machine will be top-class and reliable.

As you may have guessed by the price, some unmatched features on the Flow One, such as the Flow X touch screen display and an upholstered seat.

The Flow X comes with several built-in training programmes such as sprints or virtual opponent races to challenge you to bring your best with every workout.

The Flow One also comes with a POLAR heart rate receiver, compatible with all chest straps at a frequency of 5kHz, so you can accurately and effortlessly monitor your heart rate during exercise.

An ergonomic handle and adjustable footrest combine with a comfortable seat, positioned quite high, to make for the optimal, trouble-free workout. As well as this, the seat is designed to make minimal contact with the rails, and when considering water rowing machines are already very peaceful and quiet machines, you are left with a machine that is zen-like in its design.

This award winning rowing machine has some of the best reviews from fitness and design companies, and for a good reason, it is a stunning piece of kit to look at and would be the envy of any workout space.

#4 – CZXFitness Rowing Machine Water Tank 

Price: From £599.00

Next up on our list of the best water rowing machines on the market is a product by CZXFitness.

CZXFitness was established over 10 years ago and has sold thousands of water driven rowing machines around the globe.

This machine has a high-tech LCD screen that displays the following information:

• Time
• Distance
• Strokes
• Calories burned

This helps you to see your workout’s progress easily as well as to know exactly how far you are from beating your personal bests.

As for the frame of the machine, you have the option between classic wood or oak solid wood.

The latter is slightly more expensive as it offers ultimate stability and durability to support all of your rowing-based workouts.

For this reason, CZXFitness’ water rowing machine is slightly heavier compared with others on the market weighing 68.3 lbs / 30.9kg.

However, with that comes a higher weight capacity of 397 lbs / 180kg.

The range also has impressive reviews with 100% of reviewers awarding the range 5-stars which is why we believe it to be one of the best water rowing products available.

#5 – JLL Aqua 1 Water Powered Rowing Machine 

Price: £489.99

The JLL Aqua 1 water powered rowing machine is designed to replicate the sensation of being out on the water in a moving rowing boat with a super smooth resistance.

With this in mind, the machine’s high-tech simulation will provide your body with the physiological benefits of outdoor rowing that other machines don’t offer.

The screen’s rowing display details the following information:

• Time
• Calories burned
• Distance
• Strokes
• Strokes per minute
• Total strokes
• Pulse

There are also 5 manual programs to choose from that can allow you to enhance your workout regime and put your fitness to the ultimate test.

As for the rowing machine’s design, it features a double-wheeled sliding mechanism with a soft leather and foam seat to provide maximum comfort.

It also has an ergonomic handlebar as well as super secure and adjustable footplates to remain as stable as possible when riding.

Priced at £489.99, this is one of the cheapest rowing machine water wheels on the market and so perfect for those that want a great quality machine while on a budget.

#6 – Xterra ERG600W Water Rowing Machine

Price: £599.00

Another one of the cheaper water rowing machine models on our list is the Xterra ERG600W. This is one of the best options on our list, packing some great-quality features that offer great value for money.

The 2 meter long solid steel frame features dual aluminium slide rails to ensure a smooth pull action, making your home workout as enjoyable as possible. The frame can also be stored vertically when you want to put it away.

It also comes with some admirable features such as a specialised ergonomic handle, contoured seat, and adjustable flex pedals to ensure your equipment is the right fit for you.

The display comes in the form of a 5.5 inch LCD monitor. You can use this to check on your workout data and monitor your heart rate with a compatible heart rate monitor (sold separately).

As well as this, you can also programme settings to make your workout more entertaining if you need that little bit of motivation. These settings include the option to race against the computer mode and several other countdown features.

Inside the water tank, you’ll find the durable, multi-bladed Xterra impeller. By filling the tank up to any designated 6 fill lines, you can adjust your workout’s feel.

Honestly, this indoor water rowing machine wouldn’t look out of place in a commercial gym setting, and it would be perfectly suitable for any home gym too.

#7 – Bluefin Blade Aqua Machine 

Price: £899.00

If you’re after foldable water rowing machines, this next option is for you.

This machine is built with a ‘lift and fold’ system which allows you to store the rowing machine whenever not in use.

It’s crafted from American ashwood which is a highly durable and sustainable material and so is the perfect option for sustainability-conscious individuals on the lookout for top-quality machines.

This water rowing machine has a Dual Chamber Tank system and an adjustable resistance to allow users to row as though actually navigating the waters.

The legs of the machine have top-quality anti-slip grip pads as well as secure foot pedals to allow for a super safe rowing experience.

The machine is also compatible with the ‘Kinomap’ app to truly take your workout to the next level.

The app includes a collection of workout videos, classes, and coaching clips to keep motivation levels high and to allow for constant progression.

You can use the app on a mobile phone, tablet, or smart TV, a feature that other water rowing machines don’t offer.

These innovative features are why we think the Bluefin Blade is one of the best water resistance rowing machines in the UK and is one you ought to consider when shopping around.

#8 – Marcy Pro NS-6023RW Hydro Water Rowing Machine

Price: £599.89

A solid contender for a budget pick of the list, the Marcy Pro NS-6023RW rowing machine with water resistance settings has everything you’ll need to get a great workout from a rowing machine.

This water tank rowing machine is known for its exceptional stroke to feel. With six different resistance settings for you to choose from, you can personalise your workout to meet your needs and gradually increase the intensity if you want to improve your strength over time.

The Marcy Pro comes with a sleek aluminium rail, offering the user a smooth drive and pull, and has a one-way bearing system that makes the rowing movements feel more natural and efficient.

A comfortable PU seat helps promote an enjoyable exercise environment. On top of this, slip resistant handles mean you won’t have to worry about injuries like calluses on your hands which is definitely a bonus!

When finished with your workout, simply lift the rail and wheel the machine away, returning all your available floor space.

#9 – Cardiostrong Baltic Pro Rowing Machine

Price: £799.00

If you want a contemporary looking water rowing machine for your workout space, rather than opting for some of the other wooden or more classic looking machines on the market, take a look at Cardiostrong’s Baltic Pro rowing machine that also comes with a choice of two different coloured water tanks!

The water tank, available in either red or blue, is angled and offers the user the ability to alter the level of resistance by six levels. You can simulate the rowing experience of different water types and have a relaxing water feel or a tougher, more intense water feel that you can change depending on your needs.

This water driven rowing machine comes with 18 pre-loaded programmes on the display that you can use to measure your workout data and set yourself challenges such as long distance or interval races. This can be the best way to get that fire burning in your belly when you need a little bit of motivation to push yourself further.

Having a choice is always a great thing to have, and to be able to choose what colour your rowing machine will be for a product that will be a big part of your workout space, is a superb feature that shouldn’t be as uncommon as it is.

#10 – Sunny Health and Fitness Store’s Water Tank Rowing Machine 

Price: £326.86

The Sunny Health and Fitness Store crafts some of the best gym machines and equipment and their water tank rowing machine is no exception.

The water tank includes 16 Hydro Blades to mimic the dynamic movements of competitive rowing while offering a steady and smooth experience with each stroke.

The non-slip HD handlebar is sweat-resistant and wide enough to accommodate different width of hands and so is suitable for all.

The moulded padded seat is designed to be comfortable and functional thanks to the slight dip in the seat.

Sunny Health and Fitness have opted for a high-tech LCD system that shows the following information about your workout:

• Total time
• 500m time
• Strokes per minute
• Total strokes
• Calories
• Temperature… just to name a few

With that, this water rowing machine’s design allows for easy storage.

It’s made from high-density non-marking rubber wheels to allow you to pick up and roll the machine up against a wall whenever not in use.

All of these features combined show that this is a great water rowing machine for sale for a very reasonable price.

At under £330, you’ll struggle to find a rowing machine that boasts the same features for a cheaper price.

#11 – WaterRower A1 Studio Rowing Machine

Price: £849.00

If you have your heart set on this brand and want to buy a water rowing machine without spending a small fortune, one of the more affordable models is the WaterRower A1 Studio Rowing Machine.

As was made popular by the WaterRower Original Series, the A1 is another indoor water rowing machine with a wooden frame. Specifically, it uses a solid ash construction that looks great and offers brilliant structural quality.

The chain is made of a lightweight single aluminium rail and pulls the paddle attached to the excellent WaterFlywheel.

Where the A1 gets its name from is the display monitor. The A1 monitor is designed to be simple and easy to use, sacrificing some of the more in depth performance features for a quick and reliable display of the basics instead.

Like other water rowing machines, the A1 is quiet when in use, producing a slight water splashing sound that can actually be very relaxing!

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If you’re planning on taking rowing more seriously or even challenging yourself to a triathlon, take a look at the following articles to see what you may need for your next competition:

• 15 Best Swimming Trackers To Help Track Your Data
• Ironman & Triathlon Distances Explained
• 17 Best Women’s Triathlon Suits

#12 – Capital Sports’ Rowlympic Water Rowing Machine 

 Price: £579.99

Next on our list of the best water resistance rowing machines is a product by Capital Sports.

This range combines high-quality design with a natural rowing experience in order to help you achieve optimal results from your workout.

The training resistance of the rowing bench is regulated by both the water and your own effort. This means that the higher the level of the water tank, the higher the resistance.

All of Capital Sports’ water rowing machines feature a minicomputer with an LCD display where you can track your progress over time.

As for the design, the 4-step adjustable footrests ensure a super secure grip when rowing.

Then, once your workout is complete, you can stow the machine vertically thanks to the floor rollers. This allows you to keep your gym space tidy and organised whenever not in use.

When shopping around for the best water rowing machine for sale, reviews can often influence which you go for.

Capital Sports’ range has a 100% 5-star track record with reviewers enjoying the smooth feel the water-resistance creates as well as the storage possibilities.

This goes to show that this range is well worth considering on your search for a water rowing machine to enhance your workout regime.

#13 – Topiom Wooden Rowing Machine

Price: £699.99

For a cheaper alternative to the top of the line products, this wooden water filled rowing machine is a fantastic choice.

Just like with expensive brands, using the Topiom Rowing Machine will give you a low-impact full body workout without applying pressure to any joints.

Therefore, you can craft a workout schedule that promotes calorie loss and focuses on all major muscle groups while reducing your risk of injury compared to other cardiovascular exercises.

At just over 2 meters long, this water rowing machine will be suitable for most people.

If you are struggling for space to store your machine, don’t worry, as when not in use you can easily stand the Topiom Water Rowing machine upright.

A Bluetooth enabled V2 LCD monitor comes with the product and acts as an interface for your rowing machine that can be linked to your phone for in-depth statistics and workouts plans.

The Topiom water rowing machine arrives in two deliveries, one with the water tank and the other for the rest of the frame. You will then have to assemble the product yourself, but this process is relatively straightforward, and there are videos on the internet to help you with this.

The frame comes in three different wooden colour options like some other water rowing machines, offering a classy design that’s also solid and stable.

This product has some of the best water rowing machine reviews on Amazon, and when combined with the fair pricing, it makes for a product that is easy to recommend.

#14 – Origin Storm Rower Water Driven Rowing Machine 

Price: £699.99

Origin Storm offers one of the best water rowing products on the market and is a brand that understands the need for a robust and high-performing machine for home gym spaces.

The durable nickel-plated chain mechanism allows for a smooth experience that accurately replicates on-water rowing.

It offers an adjustable low to high dual handlebar that is wider in design compared with others on the market to accommodate all types of users.

With that, the adjustable footrests help to find the optimal fit for each rower.

The machine comes with a series of programs that allow you to put your fitness to the test and challenge your friends and family.

The presented time, distance, and burned calorie data are super accurate to ensure that you get the most out of your workout and see optimal results.

Rowing is a fantastic way to get a truly rigorous workout in a low-impact way and so is especially useful for those that experience uncomfortable feelings in the hips, knees, and ankles.

If this is you, why not get your hands on one of the best water resistance rowing machines in the UK?

We’re sure that it can truly transform your workout and allow you to see some incredible results.

#15 – FluidRower E316 Evolution Series Full Commercial Fluid Rower

Price: £1075.00

If you want to spare no expense on your indoor rowing machine with water rather than air, then it would be hard to find one that comes with such high quality features like those found in the FluidRower E316.

One of the biggest features of this water rowing machine is the adjustable resistance lever. While other machines have water tanks that can be filled or emptied to meet certain levels, the FluidRower E316 comes with a lever that you can use to switch between 16 different fluid resistance levels instantly!

The water tank is also stored diagonally and features patented technology concerning the machine’s variable fluid resistance technology, offering one of the best water stroke feels of all available water rowing machines.

The included Interactive Performance Monitor capable of showing all your workout stats and training progress. It also has a USB port that can be used to access the internet where you can compete in online races from the comfort of your own home!

On top of all the big parts like a water tank and display monitor, there’s been no expense spared on the smaller parts either. The handle is a Dyneema ergonomic handle. The footplates include an Advanced Heel Cradle.

The belt drive has a patented Direct Drive System to offer you the smoothest pull possible. All of this adds up to a supremely comfortable product that is a pleasure to use.

You’ll be spoiling yourself with a product as good as this, but go on, you deserve it!

Before You Go!

Well, there you have it, the best 15 water rowing machines you can find online! We hope you found our article useful to help purchase your next piece of equipment!

Whichever one you choose, we’re sure you will find it will last for years to come! This kind of product is an investment for sure, and it will definitely impress your friends and family when you invite them round to your home gym!

If you’re interested in a career in fitness industry, check out our Personal Trainer Diploma here and begin turning your passion into a rewarding job!

Otherwise, download our free prospectus for further information about other courses we currently have on offer!

Are you wondering ‘what is the best soy protein powder in the UK?’. If so, you’re in the right place! 

Here at OriGym, we’ve got you covered with our list of the 15 very best soy protein powders that you can buy today.

If you follow a plant based diet, drinking soy protein regularly is a great way of ensuring that you hit your protein goal with ease.  

Before we go any further, if you’re interested in a career in the health and fitness sector, why not check out our Advanced Sports Nutrition Course. Through OriGym, you can become a nutritionist, providing guidance and meal plan advice to those looking to see quicker results and lead healthier lives.

Otherwise, you can download our prospectus for further information about the range of courses that you can study with us! 

What is soy protein powder?

Very soon, we’re going to share our reviews of a whole range of products so that you can find the best soy protein powder for you. But first, we thought we would answer any questions that you might have about soy protein, starting by ‘what is it?’. Here we go!

Soy protein originates from the soya bean, a staple in most vegan diets due to its high protein content. Soy protein powder is made by processing soybeans until they become soy protein isolate. 

Unsure of how to eat soy protein powder? As with other kinds of protein powder, it can be used to make protein shakes or added into meals to increase your protein intake. 

This protein is a complete protein which means it has all of the essential amino acids (EAA) that your body requires. 

Amino acids are vital for your body to grow and function correctly. Nine of the amino acids cannot be made within the body. These are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. 

Because your body can’t make these amino acids, they must come from food. Amino acids are part of many animal protein foods like eggs and meat, but also some plant-based food staples such as soy, quinoa, and buckwheat. Hence, soy protein is vital for people who follow a plant based diet as they cannot eat animal products!

Now you know what soya protein is and why it is an important part of your diet (especially if you’re a vegan!), let’s find out if soy is actually better than whey!

What is better soy or whey protein powder?

When it comes to the ‘best kind of protein’, there’s no one size fits all approach! It really does depend on your individual goals, preferences, and dietary requirements. 

Even within the categories ‘whey’ and ‘soy’, the quality of protein powders will still differ from brand to brand. 

There is a much larger selection to choose from when it comes to whey protein so you can be spoilt for choice. Whey protein tends to be smoother and has a creamier texture as you drink them. Meanwhile, soy protein has a slightly more grainy texture, but again, it’s down to personal preference. 

However, if you’re looking to cut back on dairy, or you are lactose intolerant or vegan, your best bet would be to go for soy protein as you will still get the same amount of protein per serving as the whey protein. 

If you do not know how to use soy protein powder, don’t worry, you can still use it like regular whey protein and drink it as part of a shake before or after your workout. 

Now you know what it is, let’s find out where to buy soy protein powder!

Best Soy Protein Powders (UK)

#1 – BULK POWDERS – Pure Series Soya Protein Isolate 90

Price: from £6.29

Bulk Powders sell a large selection of protein supplement powders in various flavours. BULK are among the more popular supplement brands out there, with thousands of 5 star reviews on Amazon.

Their powder is made with purely 100% soy protein and is arguably the best soy protein isolate powder you can find on Amazon.

Wondering ‘what is soy isolate protein?’ Well, soy isolate is made from soybean flakes and has been thoroughly washed in alcohol or water to remove any sugars or fibre. After this process, the flakes are dehydrated and then turned into a powder ready to be sold. 

The protein powder is low in carbs and fat while being high in protein, with 27g of soy protein per serving!

Their soya powder also contains a high presence of BCAA’s, with two essential amino acids measuring in at 5g of glutamic acid and 2g of arginine per serving.  

This product is an unflavoured soy protein powder, common with other soy protein isolate powder products, so don’t be afraid to experiment with your protein shake if you want a more flavoursome taste!  

Bulk Powders sell their Pure Series Soya Protein Isolate 90 powder in 500g, 1kg, and 2.5kg sizes, meaning that you can buy as much as you want and for a price that is right for you too.

Speaking of price, don’t be put off by the fact that this is a cheap soy protein powder. Although this isn’t the most expensive product on our list, it’s still a great quality option and is one of the best rated options according to previous buyers! 

This BULK POWDERS product has some of the best soy isolate protein powder reviews we’ve seen, making it an excellent value proposition for anyone looking for soy protein supplements.

#2 – Pulsin Soya Protein 

Price: from £4.99

Pulsin has created a great all natural soy protein powder. Not only are their products as natural as possible, but they can also be used in various meals and recipes as opposed to just protein shakes. 

Pulsin’s gluten free soy protein powder is rich with isoflavones – a polyphenol that contains many health benefits – and packed with BCAA’s (branch chain amino acids) such as glutamic acid, aspartic acid, and arginine.  

If you’re wondering ‘what is the best soy protein powder for weight loss?’, Pulsin’s soy gluten free protein powder could be a great choice for you as each serving is low in calories. 

Plus, because this protein powder is designed to be used in meals, you don’t have to consume a high-calorie soy protein shake on top of your daily meals. 

If that wasn’t enough to convince you that this is a great product, Pulsin also has some of the best soy protein powder reviews on Amazon, with 84% of their 461 reviews being 4 or 5 stars. 

Try their natural soy protein powder, and you won’t be disappointed. In fact, this product is selected as Amazon’s Choice for the soy protein powder category, which represents its great price to rating combination.

#3 – Myprotein – Gluten Free Soy Protein Powder

Price: £15.99

This Myvegan Soy Protein Isolate powder from Myprotein is made using an innovative process of extracting protein from defatted soybeans, resulting in a sugar free soy protein powder that uses sucralose as a sweetener. 

With one serving offering a generous 27g of soy protein, this powder is an easy way to quickly boost your protein intake if you follow a plant-based diet.

Simply pair the powder with your dairy-free milk of choice, and you have an excellent soy protein powder shake ready to go for after your workout. 

What’s more is their soy protein powder comes in a choice of flavours, so if you want their soy protein powder in vanilla or chocolate, you can choose either! 

It is also great to know that this product is also gluten-free. If you ask us, this is definitely the best soy based protein powder you can find on this list! 

#4 – SCI-MX Nutrition Pro V-Gain Plant Based Protein Powder

Price: £27.95

While not strictly just a soy protein powder, SCI-MX’s ‘plant based’ Pro V-Gain protein powder contains a blend of protein from plant sources made up of non-GMO 90% soy protein isolate, non-GMO 85% pea protein, and non-GMO 84% rice protein. 

Per serving, this protein powder by SCI-MX contains 33g of protein! This is a large amount for a single serving, especially considering that an adult male’s average protein intake for an adult male is around 55g per day.

Their soy protein powder in chocolate comes very highly rated, as do their strawberry and vanilla flavours, too. 

If you’re looking for the best soy based protein powder reviews, then this product with over 1000 reviews should be a great choice for you as 86% of these reviews come in at 4 or 5 stars!

However, one important note is that SCI-MX’s protein powder is produced in a shared factory that also produces other products that contain gluten, milk, eggs, nuts, and fish. So if you are allergic to any of these or don’t want to risk any contamination (no matter how small the chance), then maybe opt for another product on our list.

#5 – The Protein Works Soy Protein Isolate 90

Price: from £10.99

The Protein Works are another top supplement brand in the UK. With no added sugar, 0.2g of fat per serving, and 25g of purely plant-based protein, their Soy Protein Isolate 90 range is a solid choice for anyone looking for great tasting soy protein powder shakes.

One of The Protein Works’ unique selling points is the range of flavours available in their products. 

If you have a sweet tooth and aren’t interested in other unflavoured soy protein powders (although they do sell an unflavoured version), then choose your favourite flavour of soy protein powder like chocolate mint brownie, chocolate peanut cookie, chocolate silk, millionaire’s shortbread, vanilla, and vanilla crème.

If a great tasting protein powder is important to you, then The Protein Works’ Soy Protein Isolate 90 range should be the best soy based protein powder for you. 

#6 – Bodybuilding Warehouse – Pure Vegan Soy Protein Isolate

Price: from £8.98

Available in a range of sizes from 500g to 4kg, this Vegan Soy Protein Isolate Powder is a great choice of supplement for anyone wanting to buy their protein in bulk. 

This product is the best unflavoured soy protein powder for men. If you’re concerned about calories, this product works great with water! If you want to know how to make a soy protein shake taste better, you can just easily mix with your choice of milk and flavourings to create a more indulgent post-workout treat!

Speaking of post-workout, high-quality protein consumption after training has been shown to help increase muscle growth and prevent muscle soreness after exercise. This makes your choice of protein intake post-workout important, as well as your method of delivery. 

Protein shakes, such as this option from Bodybuilding Warehouse, provide a quick hit of high-quality, easily digestible protein, that may suit some people more than eating a full meal. 

If you’re looking for vegan bodybuilding soy protein powder, then look no further, as this protein supplement is made of 100% pure soy protein isolate which is completely vegan and gluten free at the same time.

  

#7 – PhD Nutrition Smart Protein Plant

Price: £14.99

Amazon’s Choice for PhD plant protein powder, this salted caramel flavour is extremely popular with consumers. This is shown through the hundreds of positive soy-based protein powder reviews for this particular flavour. 

PhD Nutrition is another well-known protein supplement brand that you may be familiar with. Their products are well made, well received, and consistently high quality; a great trifecta of properties that make PhD successful at what they do. 

You’ll find a pea protein and soy protein powder blend in this item to create a healthy, vegan friendly protein powder. 

To top this off, the salted caramel flavour makes the protein powder taste delicious. 

PhD recommend several recipes that are a perfect match for the salted caramel taste, and, of course, they also advise the good old fashioned protein shake.

#8 – Peak Supps Soy Protein Isolate

Price: £10.99

This soy isolate protein powder from Peak Supps is available in a variety of purchase options. Their standard 1kg bag is £10.99, yet you can purchase 5 bags for a discounted price, or even buy a 50g sample bag if you just want to give it a try.

This protein source comes from a soy lecithin protein powder, which means it may be a suitable choice for people trying to deal with high cholesterol. 

Total calories from this supplement remain low while the protein count is high, with 109 calories and 27g of protein per serving. This is great news for anyone looking to find ways to increase muscle growth rate and fast track recovery post-workout without adding too many calories to their diet. 

As well as this, the pure soy protein powder also contains a high and varied mix of BCAA’s which are useful for anyone who frequently exercises and wants to enhance their performance in the gym.

– – – –

For more articles on nutrition, check out these three below:

• 15 Best Gluten Free Protein Bars
• The Best 15 Cheap Whey Protein Powders
• 13 Best Vitamins for Energy: Health & Purchase Guide

#9 – Protein Works Vegan Soy Protein Powder 

Price: From £10.99

If you’re on the lookout for soy protein powders, Protein Works have a fantastic option that can help you to achieve your health and fitness goals. 

This is a 100% natural and plant-based recipe that uses only the finest ingredients. 

Compared with other vegan shakes on the market, this soy protein shake powder contains 5 different sources of protein. These include:

• Soy
• Pea
• Brown rice
• Hemp
• Sunflower

Each protein source has its own unique nutritional profile that allows you to get a more complete nutrient intake.

With that, the range has no added sugar while being low in fat. Each serving contains 25g of protein which is certainly impressive. 

There are copious flavour options with Protein Works’ range, such as:

• Vanilla
• Chocolate
• Cookies and Cream
• Salted Caramel
• Millionaire’s Shortbread… just to name a few

This helps you to keep your soy protein powder intake varied and interesting, thus ensuring that you remain on track to achieving your health and fitness goals.

#10 – Star Nutrition Soy Isolate Protein Powder 

Price: From £18.99

Next up on our list of the best soy protein shake powder is a range by Star Nutrition. 

Their soy isolate protein powder is a vegan-friendly powder that is made from soybeans. 

Between 77-84% of each serving is protein as well as being low in sugar. Each 30g serving contains 23.3g of protein which is certainly an impressive profile.

With that, the protein contains all essential amino acids and so while supporting your fitness goals, you’re still getting a complete nutrition intake. 

The protein comes in the following flavours:

• Chocolate
• Vanilla
• Unflavoured

The cheapest is chocolate, priced at just £18.99 per kilo which is a very reasonable price compared with other soy isolate proteins on the market. 

Now, when shopping around for soy protein powders, reviews can help you to make a decision.

Star Nutrition’s range has over 20 5-star reviews with many enjoying the richness of the vanilla and chocolate flavours as well as the versatility that the unflavoured option provides.

One reviewer commented:

“Excellent source of protein for vegetarians, vegans, people with dairy intolerances, or just wanting a varied source of protein. 

It’s ideal for adding extra protein without any unwanted calories and has an impressive 23.3g of protein per 30g serving.” 

So, if you’re wanting the best soy powder proteins on the market, Star Nutrition is most certainly up there.

#11 – T-Nutrition Soy Isolate Protein 

Price: £29.57

If you’re looking for soy protein powder for men and women that enjoy bulking, T-Nutrition’s soy isolate protein is a great go-to. 

Each serving contains 25.6g of protein and so can assist you in achieving your health, fitness, and bodybuilding goals.

Plus, each serving is 100% soy protein while offering an impressive source of amino acids, both of which are important for building lean muscle.

There are two flavours available by T-Nutrition, either vanilla or chocolate. 

This helps you to keep your protein intake varied and interesting as well as making it easy to incorporate protein powder into other foods. 

Here are some of the ways that you could use your soy protein powders:

• As a pancake mix
• Smoothies
• Cakes
• Into porridge and rice pudding
• Into hot chocolates

Each of these offers a different sweet treat to keep your muscle-building regime on track.

So, if you’re on the hunt for soy powder proteins, T-Nutrition is well worth checking out in time for your next workout.

#12 – Nature’s Sunshine – Soy Protein Shake

Price: £19.95

Nature’s Sunshine’s SynerProTein is unique compared to other soy protein powders on this list as it contains a couple of additional nutrients that you don’t typically find in most supplements. 

The SynerPro Concentrate mix comprises a range of whole foods such as broccoli, carrot, red beet, rosemary, tomato, turmeric, cabbage, and grapefruit. This means that this soy protein isolate powder from Nature’s Sunshine is nutrient dense and high in protein.

On top of this, the antioxidants from the whole foods and their health benefits, including turmeric, can be very beneficial when reducing heart disease risks or dealing with carcinogens in the body. 

Aside from what makes this soy protein powder unique, it also contains the benefits of most other soy protein supplements. 

This product is suitable for vegans, gluten-free, and comes from a non-GMO source of soy. 

Nature’s Sunshine claim that the formula behind their SynerProTein mix comes from Dr James Scala, a nutritionist for NASA – so if you want a supplement that comes backed by science (or just want bragging rights over your mates!) then opt for this soy protein powder.   

#13 – Naturya Soy Spirulina Protein Powder 

Price: £5.99

This next option offers you something a little different from the previous powders; a soy protein concentrate powder. 

Spirulina is an ancient blue and green algae that can be found underwater. It contains a plethora of plant-based nutrients. 

Each pack contains 66% protein as well as being rich in fibre.

It also contains vitamin B1 and B2 which promotes healthy heart and psychological functions as well as offering protection from oxidative stress. 

High amounts of vitamin A can be found in each serving which can help to maintain healthy immune functions. 

A 30g serving of Naturya’s soy protein concentrate powder contains 20g of protein and so can help to enhance your health and fitness goals as well as providing a wealth of other benefits too. 

The range has some pretty impressive reviews with an average rating of 4.5/5-stars. Here is a reviewers comments that can help to influence you into opting with Naturya:

“It’s easily absorbed energy for your body. Can be used either sprinkled over a morning cereal or included in a smoothie. Start the day with a bonus! I recommend this product.”

So, if you approached this article wanting to discover some soy spirulina protein powders, Naturya’s product is one of the best on offer.

#14 – Buy Whole Foods Online – Organic Soy Protein Powder

Price: from £4.48

This Buy Whole Foods soy protein powder is a great low fat vegan option for anyone looking for protein supplements in the UK. 

This particular soy protein powder contains ‘nil’ carbohydrates, and so if you are looking for a soy protein powder for diabetics, then this may be a great choice to help keep your blood sugar in check. 

In fact, now that we’re on the subject, we should discuss the potential benefits that soy has for people with diabetes. Soy products contain isoflavones – phytoestrogens derived from plants with estrogenic activity. 

While these compounds have some contentious properties among scientists and health professionals, what is known is their ability to lower blood pressure by producing nitric oxide that opens blood vessels. 

On top of this, there is also research on whether isoflavones lower blood glucose and insulin levels. 

As far as soy protein powders go, this one from Buy Whole Foods Online is a good choice. With 27g of protein per serving and the ability to purchase a small sample size of 250g to see if you like it, there is a lot to offer here for customers looking for a good offer. 

And if you are looking for a specific organic protein supplement, then this product from Buy Whole Foods Online could be the best organic soy protein powder in the UK for you.

#15 – BeNu Complete Balanced Nutrition

Price: From £8.99

Finding the best soy protein powder for women and weight loss can be difficult which is why MyProtein’s new BeNu range is getting a lot of attention. 

BeNu Complete is not just another protein or diet shake – it’s a nutritionally complete meal and one of the easiest ways to get all the required nutrients into your body. 

Each tasty serving contains a rich nutrition formula containing the following:

• Soy protein isolate
• Whey protein concentrate
• Gluten-free oat flour
• Essential vitamins and minerals

There is also a range of benefits of this soy protein shake powder such as:

• Balanced macronutrient split
• 1 meal contains ⅓ of your daily needs
• Contains 27 essential minerals and vitamins
• Digestion support
• Immunity support

Priced from £8.99, this is a cost-effective way of shedding some pounds while still providing your body with all of the nutrients that it needs.

It also has over 20 5-star reviews with many enjoying the shake’s richness despite being low in calories compared to meals (400 calories per serving). 

So, if you’re searching for the best soy weight loss shake, be sure to check out BeNu Complete – we’re sure it’s everything that you’re looking for.

If you’re looking for more information on losing weight, have a read of our article ‘33 Foods That Help Burn Fat or Help Speed Up Our Metabolism‘.

FAQ’s

How much soy protein is too much?

Like with most foods you eat, everything in your diet needs to be varied and balanced. As mentioned before, having soy protein is a great way to cut back on dairy and meat. 

Unsure of how many grams of soy protein to consume per day? According to Healthline,  if you eat or drink 25 grams of soy protein per day, which is the average amount of protein per shake, it’ll help reduce the bad cholesterol (LDL) by up to 3%. 

You don’t have to worry and think ‘how much soy protein per day should I eat and drink?’, as you’d have to consume an awful lot of this protein powder to see any serious side effects. At the same time, even having the odd soy protein shake will have some benefit and will help you to swap meat and dairy out of your diet.

What are the drawbacks of soy protein?

With all food and drink, there will be people asking ‘why is soy protein bad for you?’ One concern about soy is that it is thought to affect thyroid function. However, in a study by Messina et al, eating soy protein was found to have very mild or no thyroid function effects.

Another reason that some people steer away from soy protein is because of its phytoestrogen content. If you didn’t know, phytoestrogens are chemical compounds with estrogen properties that help bind to your body. If you eat foods that contain high amounts of phytoestrogen content, it could disrupt your natural hormone levels. 

However, the initial process of making soy protein often means that a significant portion of phytoestrogen is removed by rinsing the soybeans with alcohol and water. 

So to anybody asking ‘why is soy protein bad for you?’, the answer is that soy is safe for most people and isn’t bad at all! The potential drawbacks that have been listed above is for soy as a whole rather than soy protein.

Before you go!

The soy protein powders listed above are the best 15 you can find online! Each product has its selling points, but we know you will love whichever one you choose.

Compared to other vegan protein sources, drinking soy protein blows the competition out of the water when it comes to the amount of protein you receive from each shake. 

If you’re interested in a career helping clients lead healthier lives through diet & nutrition, enquire about our Level 4 Sports Nutrition Course.

Otherwise, download our free prospectus for more information! 

References

Messina et al. 2006. Effects of Soy Protein and Soybean Isoflavones on Thyroid Function in Healthy Adults and Hypothyroid Patients: A Review of the Relevant Literature. Available at: https://www.liebertpub.com/doi/abs/10.1089/thy.2006.16.249

Goodson, 2018. Soy Protein: Good or Bad? Available at: https://www.healthline.com/nutrition/soy-protein-good-or-bad#bottom-line