In this guide, we will provide you with information that will help kickstart your running coach career, including:

• Qualifications Needed To Become A Running Coach
• The Different Types Of Running Coaches
• Running Coach Salary Explained
• Insurance For Running Coaches
• Further Training For Running Coaches

Download our FREE course prospectus to discover how a Personal Training Diploma can inform your future career as a running coach!

The Qualifications You Need To Become A Running Coach

#1. Complete A Level 3 Personal Trainer Diploma

Having a Level 3 Personal Trainer Diploma is crucial to your career development as a running coach as it allows you to become a personal trainer, meaning you can elevate your coaching services with advanced knowledge and skills.

You’ll learn the different roles and responsibilities of a personal trainer, including:

• The importance of physical assessments to determine clients’ levels of fitness
• How to design unique tailored sessions for clients to achieve fitness goals
• How to develop leadership skills to motivate clients.

Once you’re qualified, undertaking a part-time position as a personal trainer can provide you with a fixed income, and even help build a client base to promote your running coach services too.

It also makes you eligible to complete a qualification to become a Level 4 Personal Trainer, which can expand your knowledge and expertise into other areas of health & fitness, which can increase your earning potential.

#2. Complete A UKA-Accredited Qualification

Having a UK Athletics (UKA) qualification is beneficial to your running coach career as it is the governing body for athletics in the UK, which will boost your credibility.

There are several qualifications you can choose from that carry this accreditation, including:

• Leading Athletics (LA), which teaches you the skills to carry out activities with young athletes.
• Coach in Running Fitness Award (CiRF), which will strengthen your skillset to deliver endurance and fell running sessions to clients seeking this type of training.
• Leadership in Running Fitness (LiRF), will help minimise your clients’ chances of sustaining injuries and improve their performances.
• Event Group Spring and Hurdles, which will help you develop technical knowledge in events for sprinting, hurdles, jumping & throws and Endurance.

The Different Types Of Running Coaches You Can Become

There are two types of running coaches that you could become- one who specialises in off-track or on-track training.

An off-track running coach trains clients in the following areas:

• Cross country
• Fell running
• Trail running
• Road running
• Marathon training

Off-track running focuses on improving clients’ endurance as it takes place on harder terrain and over longer distances.

This of course means you’ll focus on helping clients build stamina.

On-track running coach trains clients in different specialities, including:

• Sprints (100m to 400m)
• Middle distance (800m to 3000m)
• Long distance (3000m to 10000m steeplechases)
• Hurdles (100m to 400m)
• Relays (4x100m to mixed 4x400m)

To become an on-track coach, you’ll need the knowledge to create programmes that incorporate strength and conditioning.

This will help challenge and build strength in athletes’ muscles and improve their effectiveness in track-based events.

Running Coach Salary Explained

The average salary of a running coach is £29,500, however, when you’re applying for coaching positions you’ll find it rare to work in a dedicated coaching position.

You’ll find your path to becoming a running coach will follow two steps, these are:

Step #1-You’ll Begin Working As A Personal Trainer First

Working as a personal trainer will be one of the first positions you’ll undertake before becoming a running coach.

As mentioned earlier, the role will allow you to write customised programmes but it will also help you build credibility with clients who achieve their fitness results.

Your success rates with clients can be used to promote your services as a running coach and cross-refer clients.

Whilst working as a personal trainer, you can expect to earn an average of £29,000 per year.

This will help provide you with a stable income as you move into coaching clients to improve their running abilities.

#Step 2 You’ll Work As A Freelance Running Coach

The client base you’ve established as a personal trainer will teach you how to become a running coach.

Since full-time positions are limited, the best way to find employment is through work as a freelance coach.

You could refer clients from your personal trainer sessions to your running coach services to start earning an income.

To maximise your revenue, you can determine the number of hours you work but also the price you charge for these services, particularly if they cater to a niche market.

In a self-employed role, you could expect to earn £25-45 per hour. You could advertise these services on We-Run or use Google Ads to promote your business online.

The Types Of Insurance You Need As A Running Coach

Before you can begin coaching, there are different types of insurance that you’ll require.

If, like many running coaches, you plan on operating as a PT, you’ll need these policies from AXA:

• Public Liability Insurance- covers claims made against you from a client who experiences an injury or damage to property whilst being trained by you.
• Public Indemnity Insurance- covers you from loss or damage claims made by clients for poor services or advice they believe they received.
• Loss of Earning and Personal Accident Insurance- helps to cover any loss of earnings should you experience an injury yourself.

Other policies about running coaching can be found at Insure4Sport, including:

• Running (Indoor Cross Country Path Road) Coaches & Instructors Insurance
• Marathon Running Coaches & Instructors Insurance
• Athletics Coaches & Instructors Insurance

While you hopefully won’t need to use your insurance, it’s a requirement if you want to become a running coach.

Additional Qualifications To Consider For Your Running Coach Career

After achieving your level 3 personal trainer and running coach qualification, there are additional qualifications you could complete, including

#1 Sports Massage Qualification

Preventing injury is important for any athlete, especially runners. Becoming qualified in Level 3 Sports Massage Therapy is a great way to understand what treatment is best for runners after training, especially if it’s intense.

This course teaches you everything you need to know about post-run massages, muscle soreness, managing injury, and rehabilitation.

Not only that, but you’ll also be able to refer any sports massage clients with an interest in running to your coaching programmes, effectively combining the services you offer, and allowing you to maximise your income.

#2 Strength & Conditioning

A strength and conditioning coach functions similarly to a personal trainer but predominantly focuses on those at the very peak of their physical fitness. They often work with athletes and sportspeople, rather than ordinary gym goers simply looking to get fit, so it’s an ideal skill set to have when working with competitive runners.

Becoming a strength and conditioning coach shows runners how serious you are about coaching them, as you’ll be able to use specialised expertise to help them get the most out of their training and become the best athlete they can be.

#3 Nutrition

If you want to further develop your knowledge to help your athletes improve as much as possible, a Level 4 Sports Nutrition Course can be a great way to expand your skill set.

By gaining this qualification, you’ll be able to advertise yourself as a qualified nutritionist and can advise individual runners on what foods are required to fuel their bodies.

It’s also an excellent way to set yourself apart from other running technique coaches in your area. Having an advantage by becoming a sports nutritionist is a great way to expand the number of athletes you coach.

Ready To Kickstart Your Career?

Assisting clients to achieve their fitness goals as a running coach can be a rewarding career, so why don’t you take the first step to become one with our L3 PT Diploma?

Alternatively, you can learn more about our courses by downloading our 2023 course booklet.

Thermal fleece-lined leggings are the winter wardrobe staple that you need for the colder months. They’re versatile, stylish, and add that much-needed layer of warmth to your legs. Our list of the best fleece-lined leggings will open your eyes to just how beneficial these layers can be!

Before you read on, have you ever considered a career change and jumping into the world of fitness? Take a look at our L3 PT Diploma or download our FREE prospectus to find out more.

What are fleece-lined leggings?

Fleece-lined leggings are pretty much what the title suggests: a typical pair of leggings which have an interior lining made from fleece. The layer of fleece is designed to increase warmth due to the thicker material, making these types of leggings perfect for winter and colder weather.

These leggings look pretty much the same as usual leggings too, so are versatile and easily paired with casual outfits or workout gear.

For some more answers about fleece-lined leggings in the UK head down to our FAQ section at the end of this article, where we answer questions like ‘where to buy fleece-lined leggings’ and ‘how to wear fleece-lined leggings’.

#1- Under Armour Women’s ColdGear Authentic Running Tights

Price: £39.50

If you’ve been on the search for women’s fleece-lined leggings then this Under Armour pair might be the perfect thermal fleece-lined leggings for you.

These ColdGear leggings have over 1000 reviews and an average rating of 4.5 on Amazon, so you know they will be amazing at keeping you extra warm when exercising outdoors. These leggings feature a brushed interior giving them a super soft feel, making them the perfect fleece-lined walking leggings for those cold evening strolls.

With ergonomic seams that help to prevent chafing, the UA thermal fleece-lined leggings’ dual layer fabric is designed and created with your comfort in mind: it helps to wick away any moisture and they dry quickly when building up a sweat. They’re also designed with an exclusive moisture transport system, keeping you comfortable throughout your entire workout regime.

These UA women’s fleece-lined leggings are constructed with an ultra-tight fit, providing the wearer with a second skin covering: the tightness helps keep warmth in whilst still remaining comfortable. These ladies fleece-lined leggings are also machine washable which is a huge plus!

Available in black or navy, these are a great option for anyone looking for comfortable women’s fleece-lined leggings in the UK.

#2 – CakCton Fleece Women Leggings

Price: £54.99

These CakCton women’s black fleece-lined leggings are an incredible Amazon exclusive with nearly 2000 reviews and an average 4 out of 5 star rating. These will keep your legs nice and toasty while still looking great!

Made from spandex and polyester these leggings have a soft feel and stretch which are great for exercise (or just relaxing). The CakCton high-waisted fleece-lined leggings are perfect for keeping everything securely in place and controlling the tummy, with a high comfortable elastic waistband they won’t pinch or constrict your body.

If you’ve been looking for fleece-lined leggings in plus size in the UK then the CakCton pair might just be perfect for you as they have a great range of sizes. While they aren’t the cheapest pair of leggings, they’re incredibly durable, easily styled for a number of outfits, and will keep you warm in the winter.

This high-waisted pair is made from a high-quality fabric that is breathable and feels like a second-layer of skin. These plush fleece-lined leggings keep everything in place with the ability to roll the waistband down and they can be washed multiple times without any shrinkage.

These are some of the best fleece-lined leggings on the market, and they’re available in plus sizes too!

#3 – Futuro Fashion Winter Cotton Fleece Leggings

Price: £5.75

One of the cheapest pairs on this list, the Futuro ladies fleece-lined leggings are a fantastic affordable option that don’t skimp out on warmth or style.

The Futuro leggings are slim-lined and high-waisted, meaning they’ll accentuate and adapt to your body shape with comfort. These are some of the best fleece-lined leggings as their super-soft material is both skin-friendly and fully breathable. Plus, they’re also machine washable!

These high-waisted fleece-lined leggings are made from durable and strong cotton which means they are ideal for temperatures below zero, while the elastic waistband provides a comfortable fit and provides minimal upkeep. These leggings help to provide extra warmth through the soft fleece and heavy cotton materials.

These winter fleece-lined leggings can double as a fashion statement or on a workout, and due to their huge size range these will be suitable for any body shape or size. They’re available in a variety of colours as well, including black, brown, denim, lilac and more.

#4 – Rab Women’s Power Stretch Pants

Price: £60.00

Rab began producing high-quality sporting goods in 1981 and they are still committed to producing rugged, high-performance clothing that gives you comfort, freedom and protection. Rab pride themselves on producing quality hard-wearing clothing and equipment designed to last, and these ladies fleece-lined leggings are a testament to that!

This pair is stretch-fit, durable and lightweight. The hard-wearing nylon outer face paired with the warm fleece inner layer means these leggings are the perfect fit for anyone who wants that little extra warmth during their winter workouts.

The leggings are constructed with flat seams for added comfort, an internal pocket to keep your small valuables secure, and a high-quality elastic waistband that wicks away moisture while keeping them in place. They also have great breathability and are quick-drying.

While they are only available in black and are definitely not the cheapest pair on our list, these are some of the warmest fleece-lined leggings on the market and are definitely worth the investment!

#5 – Baleaf Women’s Fleece-Lined Leggings 

Price: £31.99

Next up on our list of fleece-lined thermal leggings is a range by Baleaf.

These are made from a super soft fleece inside that promises to keep you warm during colder months.

However, they also boast breathable and moisture-wicking fabrics to lift off any sweat that builds to keep you comfortable at all times.

These black fleece-lined leggings feature a gusset crotch to maximise freedom as well as interlocking seams to minimise rubbing and chaffing.

Baleaf has also opted for a high-rise athletic look with a “V” shape waistband that will guarantee to make you look stylish during your favourite workouts.

There are various size options available, from XS to 3XL so you’ll be sure to find a fit that works for you.

Now, when shopping around for fleece-lined running leggings, reviews can often help you to find a fit that’s perfect for you.

If Baleaf’s range has caught your eye, you’ll be pleased to know that they have over 13,000 5-star reviews which are most certainly impressive.

So, why not see what all the rage is about and get your hands on your own black fleece-lined leggings in time for your next workout?

#6 – Emooqi High Waisted Fleece-Lined Leggings

Price: £18.99

Emooqi are offering 2 pairs of high-waisted fleece-lined leggings for the price of one pair, and if you’re wondering whether that’s due to a lack of quality then the 4.4 out of 5 rating on Amazon might convince you otherwise!

These are some good quality polar fleece-lined leggings, with stirrups: the addition of the ‘high elastic foot guard’ means that the warmth is extended down to your ankles and the leggings won’t rise up either. Designed with a high elasticated waistband and butt-lifting fit, the leggings contour to the shape of your body giving you both style and comfort.

Emooqi’s women’s black fleece-lined leggings are breathable and light, making them feel like a second skin. They are also super stretchy, with Emooqi stating that one size will fit most: unfortunately these might not be the best option for plus sizes.

Simple yet effective, these fleece-lined leggings with stirrups are a great addition to any winter wardrobe, whether that’s for working out, yoga, going out for drinks, or even just a cosy walk during the colder months.

#7 – Plush Women’s Fleece-Lined Liquid Leggings

Price: £77.77

These Plush fleece-lined leggings are a fashionable switch up to your wardrobe: they have a look of liquid or faux leather, adding some chic luxury to your outfit. Not only are they stylish but the fleece lining will keep you warm as well as sleek.

The Plush leggings feature a coated jersey material giving the liquid look, paired with an elasticated waist and cuffs for comfort and security. The fabric is durable with a little bit of stretch. They aren’t machine washable but they can be dry cleaned, so this might be a bit of an inconvenience for some!

An additional benefit to these plush fleece-lined leggings is that they are 100% opaque, unlike a lot of other brands of leggings which are see-through, so you can walk through the winter with confidence.

Despite the luxury price tag, this style of fleece-lined leggings in the UK is incredibly popular, and with this pair being so soft and comfortable they’ll make a fantastic addition to any wardrobe.

#8 – Acai Outdoor Thermal Winter Leggings 

Price: £60.00

The Acai thermal winter leggings are made with a thermal yarn to promote ultimate warmth when walking, running, or cycling during colder months.

They also boast incredible sweat-wicking and fast-drying properties to keep any moisture at bay.

Plus, the inner leg is seam-free to remove any worry about chafing or discomfort.

Acai’s range is made from 100% opaque material that is completely squat-proof which is a great added bonus.

There is also discreet reflective tape on the leg to ensure your safety and security when working out at night.

These can come in either regular, petite, or tall fleece lined leggings so you needn’t worry if you want a specific fit to your workout gear as Acai caters all body types.

The range also has some impressive reviews. Here are some comments from some recent reviewers:

“Really comfortable and good quality leggings.”

“My legs stay nice and dry and warm!”

So, why not give these thermal winter leggings a go in time for your next run? We’re sure they’ll totally transform your experience!

#9 – Columbia Glacial Fleece Printed Legging

Price: £24.20 – £143.18

Columbia’s leggings are unlike other ladies fleece-lined leggings as they are made out of 100% polyester fleece: this means that both the exterior fabric and interior lining have a soft and warm feel, making them super comfortable and cosy.

These leggings have amazing reviews and hundreds of fans; they’re some of the best fleece-lined leggings for lounging around the house and for working out in the winter. If you’re on the lookout for some other cosy accessories, then we’ve got a list of the best yoga blankets as well – not only great for yoga, they also make a stylish addition to your home and a cosy layer during winter!

The Columbia winter fleece-lined leggings are elasticated and versatile with the ability to double-up as travel, casual, winter and everyday sportswear. They come in simple black as well as 3 other fun and bright patterns, adding that extra zest and excitement to your exercise. They’re completely machine washable, making these zip-fastened leggings not only warm and fun but also convenient, able to spice up anyone’s sports wardrobe!

Columbia is a company that is based on leading the outdoor apparel industry and you can see the passion in each of their products. Each product is made with cutting edge technology and tested so each wearer is happy and can enjoy the outdoors for longer.

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#10 – HUE Women’s fleece-lined Denim Leggings

Price: £50.75

HUE women’s fleece-lined leggings are some of reviewers’ favourite sportswear bottoms; these are some of the warmest pairs of leggings you’ll ever wear and can double as work and professional wear too.

These HUE women’s’ fleece-lined leggings have a waistband that mimics the look of traditional jeans with faux front pockets but functional back pockets: they’re easy to pull on and are super comfortable and cozy.

These fleece-lined walking leggings are made mostly of cotton with a sophisticated and classical soft feel, while added fibers give the fabric a bit of stretch. These are machine washable leggings that are warm and will add a touch of sophistication to any outfit.

The HUE women’s leggings were launched in 1978 and HUE designs are some of the most fashionable leggings on the market with the most colourful activewear.

#11 – Berkshire Women’s fleece-lined Tights

Price: £11.94 – £36.99

These fleece-lined tights are the perfect addition to your outfit for boosting your heat levels without adding more bulk to your workout gear. They can double an easy yet fashionable layer under dresses and skirts, but also as outdoor activewear, keeping you warm in any windy, wet, and cold weather.

These Berkshire women’s tights are available in four colours, and are 70 denier which describes how lightweight the material is. These fleece-lined leggings/tights are thick enough to provide substantial warmth and soft enough to be comfortable, and customers loved the versatility and durable nature of the product.

Berkshire itself is a well-renowned company that encourages the finest quality product materials. They are recognised as some of the most revolutionized products in the industry and they aim to please their customers.

#12 – MISO Plush fleece-lined Leggings

Price: £13.00

For some extra cosy, plush fleece-lined leggings take a look at MISO’s pair: they’re affordable, good quality, and perfect for the winter.

These leggings are designed with an elasticated waistband so that they are easy to pull on and comfortable once you are wearing them, and they also come with full leg length lining. This easy style offers extra warmth to any sporting activity or everyday wear.

The design is simple yet effective; these sophisticated leggings are designed with the outdoor exerciser in mind, with breathable and flexible fabric that won’t weigh you down during your workout. The waistband is secure yet still comfortable, it expands and forms to your body to make sure these leggings fit perfectly.

Machine washable and affordable, you can’t go wrong with these plush lined women’s leggings. Plus, they’re available in black or indigo so you can add a bit of variety to your winter workout gear.

#13 – Mountain Warehouse Women’s Fluffy fleece-lined Leggings

Price: £13.99

Mountain Warehouse has been delivering and developing outdoor clothing and equipment for customers since 1997. This is a company that is passionate about the outdoors, and these polar fleece-lined leggings for UK customers are part of their philosophy to keep you warm and dry no matter the weather conditions.

These Mountain Warehouse leggings are extremely lightweight, making them great for travelling: they’re comfortable and warm yet still easy enough to pack in a suitcase or backpack.

This pair is another that is fully opaque so you can squat and bend with confidence knowing that there’s no chance of transparency. The high quality fleece lining provides extra comfort and warmth, and the fabric feels soft on the skin. Plus, if you’re looking to add some variety to your current stash of black fleece-lined leggings then you’ll be happy to know that Mountain Warehouse offer these in navy, dark green, and charcoal as well!

If you’re looking for affordability as well as durability and a good layer of warmth, then the Mountain Warehouse fleece-lined walking leggings will definitely tick all of your boxes.

FAQ

Where to buy fleece-lined leggings

Surprisingly, fleece-lined leggings in the UK are quite easy to find in terms of sellers, as most fashion brands will sell their own versions of these leggings, including places like H&M, Primark, Next, Top Shop, Evans, and more. There are also broader sellers that will sell a variety of polar fleece-lined leggings, for example Amazon or Sports Direct.

The issue comes with seasonal offerings. Obviously, during the summer months trying to find winter fleece-lined leggings is almost impossible! On the other hand, trying to buy fleece-lined leggings in the UK during winter can also be difficult due to the huge demand and popularity of this clothing item.

Timing is key to getting hold of the best fleece-lined leggings, so shopping a little earlier to when you’ll actually want them is probably a good idea to avoid disappointment (and chilly legs!).

How to wear fleece-lined leggings

If you consider standard black leggings to be a staple of your wardrobe due to the versatility and ease of creating an outfit, then you’ll find that ladies fleece-lined leggings are pretty much the same. Essentially, fleece-lined leggings are the same as normal leggings, just with an extra interior layer, so styling them is exactly the same!

Obviously you should take into consideration the weather and outside temperature before putting together an outfit, as although your legs will be toasty you still need the rest of your body to be warm too.

Here are some easy options for what to wear with fleece-lined leggings:

• Oversized jumper and ankle boots
• A dress and any boots
• Gym top, running gilet and trainers
• Sports bra and running shoes
• T-shirt, flannel jacket and boots

These are some simple choices – you can easily switch them up and get creative as black fleece-lined leggings will compliment pretty much any clothes!

How to wash fleece-lined leggings

The best way to wash fleece-lined leggings in order to maintain the durability and longevity of the product is to hand wash them. However, we completely understand that this is often too time consuming and inconvenient for most (us included!), and fortunately quite a few of the products on this list can be machine washed.

We’ve listed some full instructions on how to wash fleece-lined leggings below so you can be sure that your pair will survive until next winter:

To hand wash:

• Fill your sink with cold water and laundry detergent, and make sure to mix the two together before washing (for a single item of clothing you’ll only need about a teaspoon of detergent).
• Turn your fleece-lined leggings inside out.
• Soak in the soapy water and work the material until the detergent has foamed up throughout the leggings.
• Rinse out the detergent until there is no soap residue left on the leggings (use fresh and cold water).
• Wring out the excess water from the fleece leggings until they feel damp.
• Hang the fleece-lined leggings up to air dry.

To machine wash:

• Turn your fleece-lined leggings inside out. If you have a mesh laundry bag (usually used for delicate clothing such as lingerie) then washing them in this can also help protect the fabric!
• If possible, wash by themselves on a delicate or gentle cycle as this will further preserve the integrity of the fleece.
• Wash on a cold temperature. Cold water will help preserve the material more than warm!
• Use a gentle detergent, and avoid fabric softener if possible.
• Washing on a quick cycle is also more beneficial.
• Let air dry.

For the best way to wash your fleece-lined leggings also check the labels, as each brand has different optimal washing instructions and it is best to follow their guidelines.

How to keep fleece-lined leggings from balling up

Unfortunately, due to the nature of fleece it is almost inevitable that any fleece-based clothing item will ball up, or pilling will occur. This happens to the majority of fabrics, and is caused by the fabric rubbing against other fabrics or other surfaces, which happens most often during washing. However, there are a few tips and tricks that can help prevent this:

• Washing inside out – this will help protect the exterior of your leggings.
• Washing on a gentle cycle, or hand washing – this will reduce the severity of the friction on your clothes.
• Sporadic wearing – excessive wearing of fleece-lined leggings will cause them to ball/pill much quicker, so giving your favourite pair the odd rest day will help stop this!
• Try to reduce friction – as we mentioned above, rubbing against other surfaces is the main culprit of those pesky balls of fluff, so limiting this in any way will help your leggings. For example, try not to carry handbags that will rub against your legs, or avoid sitting or kneeling on rough surfaces.

Hopefully implementing as many of these techniques as possible will mean your favourite fleece-lined leggings will survive a lot of cold winters!

What is the difference between fleece-lined and fleece leggings?

The difference between fleece-lined leggings and fleece leggings is actually quite small!

Fleece-lined leggings are more like your standard leggings but with an additional inner layer of fleece that lines the entire garment. By contrast, fleece leggings are a pair of leggings made entirely out of fleece. That means that the majority of the material will be fleece, rather than just a lining.

Before you go!

The thought of being toasty and warm during the harsh winter months makes us feel happy and warm inside, and no doubt you do too. Thermal fleece-lined leggings are a must-have for anyone and everyone due to their versatility and ability to provide warmth in even the coldest of weather conditions. Invest in some of the warmest fleece-lined leggings on the list and you’ll be embracing the outdoors in no time!

If the thought of being able to work out even during winter makes you happy, maybe working in the fitness industry is the right place for you! Take a look at our accredited personal trainer diploma, or check out our prospectus before you go to find out if this is the career for you.

When it comes to British weather, regardless of what season we’re in, it’s likely you’ll need a running jacket. These jackets are not only fashion forward, but can protect your body from the harshest of weather conditions and be more environmentally friendly than disposable rain ponchos.

If you’re looking to become a running coach, you’re best-getting jackets made with just as much technology as smart watches, expertly designed to benefit and support your body during your run, but what is the best running jacket?

Here at OriGym we will do the hard work for you, and break down 17 jackets that we feel will be beneficial to you and your run.

We will cover:

• What Is A Running Jacket?
• 17 Best Running Jackets
• FAQs

But just before we begin, have you thought about a career in the fitness industry? If so, you may just want to check out our personal training diploma; or, you can find all of our courses in our downloadable course prospectus.

What Is A Running Jacket?

A running jacket is a component to your running kit that is essential for particularly bad weather conditions. Though the avid runner can wear a running jacket in any kind of weather, the focus for the most part is on how it is upheld in the rain, wind and storms, and if it can keep you safe in the dark.

The best running jacket should be versatile in its nature, most of all having the ability to adapt to the heat and rain as the British weather in particular can change rapidly. Moreover, the perfect jacket for a runner is one with plenty of storage.

As we know, it’s difficult to keep valuables safe sometimes when out on a run, so having a jacket that can keep you warm and keep valuables safe is certainly a winner! But that’s not all, as of course, it’s a bonus to feel stylish and chic on your run, and even more so to be able to wear your jacket for other occasions apart from running.

So, below are our best picks for the best running jackets that combine all of these facilities into one great product to keep you safe, warm and feeling you best.

17 Best Running Jackets (UK)

#1 – ProViz Classic Waterproof Running Jacket

Price: £76.49

Kicking off the shortlist of the best running jackets is this entry from ProViz.

Made with a fluorescent four-way stretch material, this running jacket is created with highly waterproof fabric, with a breathability rating of 20,000mm & 20,000gm/24hr.

Not only that, but ProViz have gone one step further and added their signature REFLECT360 material. This makes the ProViz the perfect jacket for running at night, as cars are able to spot you in the dark, enabling you to run safely.

Another great feature of the fabric used to create these running jackets is the stretch material with an elastic waist. This makes it comfortable for any body size and provides sufficient range of movement.

Also, you needn’t worry about the ProViz weighing you down and affecting your overall running time, for this running jacket is lightweight. Weighing in at just 250g, if you’re trying to choose a running jacket for races, you should consider this jacket as it won’t hinder your overall performance.

When it comes to reviews, ProViz has also received multiple high praises from the media. It was featured in The Guardian’s ‘What to wear outside’ section and also dubbed a ‘top class product for night runners’ by the acclaimed website Runner’s World.

But if you’re more interested in hearing what everyday people have to say, you’ll be happy to hear that this running jacket has reviews that are unanimously positive. In fact this product currently sits at 5 stars on the ProViz site!

Many reviewers seem to commend the look of running jackets, alongside the benefits of its waterproof functionality and the fabric’s breathability.

If you are on the hunt for a jacket that will keep you dry and safe during those rainy night runs, we would highly recommend purchasing a ProViz running jacket.

#2 – Castore Teal Running Jacket

Price: £58.00

It’s certainly fair to say that British weather has a mind of its own, so the best running jackets are able to adapt and react to the various changes in temperature that you may experience during your run.

That’s why we recommend this running jacket from Castore; the design is made of two layers that can be worn or taken off as you need.

The outer layer is your classic running jacket with a zip front that can be removed to leave you in a lightweight vest in sunnier weather. Here you’re getting the best of both worlds in one all weather running jacket – what’s not to like?

The fabric is 100% polyester which is super lightweight and won’t affect your running times, whilst also being water resistant with a fitted hood to keep you warm and dry. This is one of the best jackets for running in milder weather too, because the panels are designed for maximum breathability and will keep you from overheating as you exercise.

If you’re a fan of running in the evening this is an excellent running coat for you, with reflective prints making you easily visible in the dark. The side seam pockets will hold your valuables and keep them safe but accessible when you need them during or after your run.

#3 – Pursue Fitness Lightweight Utility Jacket

Price: £59.97

If you’re looking for running jackets that obtain a high level of quality, then we would recommend purchasing one of Pursue Fitness’ lightweight city jackets. This product comes in 3 unique colours, and is often one of the running jackets on sale.

The Utility jacket is the best running jacket for competitive runners, with its lightweight feel and tapered fit sleeves, it allows you to move as easily and quickly as you wish.

Also, if you worry about feeling confined in your exercise gear, you can rest assured that this jacket is comfortable and doesn’t feel too tight.

Out of all the running jackets to feature on this list, this may just be the most fashionable for men. Regardless of what colour you choose to get, any one of these chic jackets can be worn as everyday wear, and doesn’t have to be a part of your wardrobe for running purposes only.

This running jacket is great value for money, so we’d highly recommend this product if you are on a budget but still want top quality running gear.

#4 – Brooks Carbonite Running Coat

Price: £65.00

This is one of the more expensive products on our list, but we think the Brooks running jacket is a stylish and wearable running jacket that is also incredibly functional.

The panelled colours certainly make a statement, but they’re highly reflective which will keep you safe when you’re running in the dark.

The fabric is highly breathable, with a specific design that allows excess heat to escape whilst keeping you warm in colder weather. If you do get too warm the snaps will help keep the jacket closed and in place whilst the zip is down, so you have the option to open it up for extra ventilation without the running jacket flapping in the wind.

The hood is perfect for wet weather, but is also easily folded down and snapped into place to stop it bouncing around and distracting you whilst you’re running.

In terms of storage this running coat has 3 pockets, one on each side and one on the chest to keep your valuables close at all times. The side pockets are even double zipped so you can be confident nothing will fall out on your run.

#5 – Higher State Reflective Running Jacket

Price: £49.99

If you’ve found yourself at this list you’ve probably been asking yourself ‘what is the best running jacket?’ Well you can’t go wrong with any of the products on this list, including this particular running coat from Higher State.

The price point for this running jacket is firmly in the middle range for the market, but the quality of design and materials certainly makes it superb value for money.

Higher State have put a lot of thought into the cut and fit of their running jackets by paying attention to every little detail to make the best coats for running that they can. The panels are designed for maximum manoeuvrability and comfort, so that you can perform at your best on every run.

The ergonomic seams are sewn so as not to hamper your range of movement, whilst the running coat is longer in the back for more overall coverage regardless of your body size.

This is an all weather running jacket; the high level of waterproofing and windproofing will keep you warm and dry throughout your run, whilst the breathable design allows for some air to circulate around you to prevent overheating.

The fabric also has some UV coverage to keep your skin safer in the sun, and the reflective panels will ensure you’re visible in the early mornings or evenings; this product is clearly one of the best jackets for running in any conditions and will keep you safe, warm and dry whilst you exercise.

For some more reflective running clothes, check out our article on the Best Reflective Running Gear: 14 Items You Need.

#6 – BALEAF Men’s Cycling & Running Jacket

Price: £46.99

If you’re questioning how to choose a running jacket when your main concern is safety, perhaps you should take into consideration this product by BALEAF. With its unique reflective system, the jacket comes with high-vis logos and stripes that will keep you safe in low-light environments.

The waterproof and lightweight fabric has an interior that is laminated with a TPU membrane, with 500mm waterproofing and 300g/m2/24hr breathability. This may sound a little overwhelming for some, but overall the enhanced breathability of this running coat is assisted by the ventilation system at the back of the coat, keeping you cool and dry.

This coat for running also comes with features that are entirely unique, such as the hem anti-skid prevent, which will stop your jacket from riding up and getting too tight whilst you’re out on your run.

In addition to this, the running coat also comes with 6 pockets, offering plenty of room for storing vital running accessories like your phone to listen to music and keep you motivated.

When it comes to running coat reviews, consumers seem to be fairly pleased with the overall product; in fact BALEAF’s product currently has a 4.5 star rating thanks to a total of 68 reviews. Overall, a common agreement is that customers feel safe and reassured when wearing the BALEAF product at night.

Another aspect of the jacket that people seem to enjoy is the elastic cuffs that fit comfortably and adapt to any body type. The fit of the running coat is arguably the main selling point, with many reviewers stating that they didn’t feel the need to get a size up, like many other jackets require.

So, if you’re interested in running coats that are a comfortable fit, with the capabilities to keep you safe when running in the dark then the BALEAF is the one for you!

#7 – Under Armour Women’s Launch 3.0

Price: £45.00

If you’re looking for a coat for running that has all the practicalities whilst looking stylish, then the Under Armour Women’s Launch is the product for you.

The look of this product is a real selling point, typically paying for a name branded product such as Under Armour comes with an expectation of high quality.

Many of the running jackets reviews praise the versatile nature of this product. Customers are pleased that they can pair their new jacket with anything, be it other gym gear or just casual everyday lounge wear.

For your next run, this jacket made with lightweight stretch-woven fabric promises next to skin tightness, whilst also being incredibly comfortable. This in part is thanks to the 4-way stretch construction, which will allow you to move better in any direction.

To increase air flow inside the run coat, it also features a ‘back vent’ which is the feature that makes the fabric very breathable. This is a great feature for those of you who like to run for long periods of time or in hot locations. For more information on this, check out our article Running in Hot Weather: Tips and Precautions.

Instead of letting yourself become too sweaty and even run the risk of overheating, wear running coats like the Under Armour Women’s Launch that will regulate your body temperature to a safe level.

When it comes to the running coat reviews, we have already discussed that people seemed to really enjoy the jackets unique and eye catching design.

But whatsmore, it is also commended for it’s breathability too, with many customers stating that they felt the benefit from the jackets ‘back vent’, making their running experience easier. So if you’re searching for a running jacket that will give you all the benefits with the fashion, check out Under Armour.

#8 – Adrenaline II Waterproof Running Coat

Price: £34.99

We absolutely love this Adrenaline waterproof running coat; the colours make this a statement piece that will help you stand out for all the right reasons! The bright colours are not only fun and vibrant they’re also highly reflective which will keep you safe on darker evenings.

Running coats can sometimes be harder to find in more inclusive sizing, so you’ll be happy to note this product comes in sizes 6-28 for plenty of fit options outside of standard fitness clothing sizes.

This run coat is highly waterproof; with a 3,000mm rating you’ll be covered for light to moderate rainfall, and the taped seams will prevent water seepage from soaking in through the joins in the garment.

At the same time this running jacket is breathable and will keep you cooler in the long run by allowing sweat and excess heat to pass through the material.

When pockets can easily make or break a garment, this running coat has several storage options of varying sizes. The chest pocket is perfect for your phone or money by keeping it close to you at all times, whilst the back zipped pocket will keep other valuables safe and dry whilst you exercise.

#9 – On-Running Weather Jacket

Price: £190.00

Every element of the Weather Jacket is made with all the practicalities of running in various weather conditions in mind. The run coats cap design for the hood keeps it firmly on your head, regardless of the wind or rain.

Additionally, the pockets of this product also offer you water resistant zip protection, so you can rest easy with the knowledge that your valuables are safe. So, as you can probably tell, one of the main selling points of the running coat is that it offers many features all designed with your safety and protection in mind.

If you run with a partner, you can choose from a choice of colours, one black and one blue maybe? This way you know exactly which one belongs to you!

Thanks to its lightweight Japanese fabric, the Weather Jacket also offers 360 degree ventilation thanks to a highly stretchable polyester and elastane fabric. The jacket also features micro-ventilation-patterns woven into its fabric, which is the feature that makes it so breathable!

In addition to all of this, the Weather Jacket also offers an ultralight package that is tear proof and dries fast. This makes it the ideal product for those on the go, as you can place the running jacket in your luggage without the fear of it being damaged during transit.

When it comes to changing weather conditions you don’t need any distractions or comfort from wet clothing. So if the jacket gets wet, the rain will merely slide down and off the jacket.

The Weather Jacket is perfect for any weather conditions and its rainproof material makes it the perfect protection against any incoming storms. Whatsmore, it’s lightweight and breathable nature makes it comfortable to wear in the sun without feeling too hot.

The On-Running site sheds some light into just how popular this product is, the reviews for this running jacket show that many people seem to be a fan of the Weather Jacket’s hood in particular.

The hood is applauded for managing to stay firmly on the head, without blowing down or allowing water to get in your face.

With all of these features, the Weather Jacket is one of the best running coats on the market today. More specifically, the coat’s overall durability received much praise, one reviewer states that they bought the coat 3 years ago, and the condition still feels like new!

If you’re interested in owning the best running coat to combat weather, treat yourself to this luxury purchase and buy a Weather Jacket.

#10 – Sundried Grande Casse Jacket

Price: £40.00

If you’re looking for a cheap running jacket that can also double as the perfect cycling jacket, then you may be interested in checking out the Casee Jacket.

The unisex design makes this running coat the perfect fashion statement for just about anyone, looking good both during exercise and when out and about during your everyday life.

As we work our way through this running coat list, we have talked multiple times about how safety is a big factor in deciding what product to purchase. So, for those that this applies to, the reflective trims on the Casse Jacket’s cuffs and chest allows for running in the dark safely.

The water resistant materials of this running jacket will protect you from light showers, and could be considered to be the perfect spring running jacket. However, do be aware that the site stresses that the Casse Jacket protects against light showers, not heavy or torrential rain.

So, if you choose to purchase this product be sure not to keep any valuables in your pockets if the weather is extreme!

However, with all that being said, the Casse Jacket is incredibly easy to store and pack away, it even comes with its own small storage bag with purchase. Then, when you’re done with the product, simply roll it up into the bag and store it away for your next run.

The reviewers of this running jacket seem to enjoy this element, with many of the 5 star ratings commending the durability of the jacket and it’s storage bag. Another highly rated review stated that the jacket coped well in cold weather, even when mountain climbing.

So if you want a cheap jacket but don’t want to wait for a running jacket sale, then we would recommend purchasing Sundried Grande’s product. Not only is it affordable, but it offers great value for money, meaning you don’t have to wait until payday to reap all of the mental health benefits of running.

– – – –

For more articles on running equipment, check out these articles below:

• 21 Best Cross-Country Running Shoes: Juniors, Men & Women
• 13 Best Running Armbands UK
• Top 14 Men’s Running Tights of 2025

#11 – Janji Running Jacket

Price: £114.00

The Janji running jacket is another of the more expensive options on our list, but if you have the budget it’s definitely worth considering!

This is one of the best running jackets on the market, especially from a sustainability point of view. Janji uses 45% recycled materials as part of their insulation, and their fabrics are treated with a PFC-free DWR (durable water repellent) formula.

PFCs (perfluorinated compounds) are a chemical treatment that has been used to make fabrics waterproof, however the run-off during the manufacturing process can be highly damaging for the environment. Recent breakthroughs in fabric technology has meant you’re now able to get highly waterproof materials without using PFCs, so is the more eco-friendly option.

This running jacket is thin and lightweight, with the outer shell easily keeping rain and even light snowfall from soaking in to keep you warm and dry. The snaps below the zip allow for extra ventilation if needed whilst keeping the running coat in place as you need it.

The insulation is concentrated in the places you need it most to keep you warm without adding too much weight or sacrificing your range of motion – you’ll be able to move comfortably throughout your run, wherever the trail takes you!

#12 – Berghaus Hyper 140 Jacket

Price: £180.00

Berghaus is known for their fully waterproof and durable 3-layer hydroshell fabric, and this product is made from exactly that, keeping you completely dry even during the heaviest of storms.

This superb jacket has been expertly designed by the MtnHaus team, even winning awards for its quality of performance. It is packed with just about anything the dedicated runner needs to feel at peace, without being weighed down by backpacks or other gear.

But don’t be fooled by its lightweight nature, the product is incredibly durable and won’t show any signs of tears or damages over time, no matter how hard you find yourself working.

On their website, Berghaus claims that this product is one for the gear geeks out there, the people who are obsessed and put everything into the craft of running. Not only will the fabric never tear or show signs of damage, but it also provides effortless movement from the seamless main body construction.

As we have discussed at many points during our running jacket list, keeping your belongings safely stored away is a vital necessity for many runners. This has been taken into consideration when designing the Hyper 140 Jacket, as its internal bound security pockets will ensure that all valuables stay safe and dry.

When it comes to deciding ‘how to choose a running jacket’ you may want to hear what other buyers have to say about the product. The Berghaus website shows why the Hyper 140 Jacket is one of the companies most popular products, with the jacket sitting at a 9.7/10 rating.

The running coat reviews show that the customers love the fabric the jacket is made out of, confirming that it is both waterproof and very breathable, so let the positive reviews guide you.

If you want one of the best running jackets the UK has to offer, then you should treat yourself to a Hyper 14 Jacket by Berghaus.

#13 – INOV-8 Thermoshell Pro Men’s Waterproof Jacket

Price: £210.00

With an emphasis on comfort-fit, this waterproof jacket by INOV-8 has been specifically designed for women who want to run with confidence, any time and any place.

If you are someone who wants to feel cool when running, then the Trailshell’s underarm vents will do just that, increasing airflow throughout your entire body to help moderate its temperature.

However, this isn’t the only aspect of ventilation that the jacket offers, as it also features a back ventilation system; ensuring that your body does not overheat was really the key focus point when it came to designing this product.

Great news for those hoping to get cheap running jackets as Inov-8 regularly holds sales! So if you’re interested in a high quality running jacket sale, which would otherwise see you paying significantly more money for the same product, then be sure to check the website regularly.

When it comes to the reviews for this running jacket, the UK customers seem to be incredibly pleased with the overall quality of the garment. Currently, the Thermoshell has a 5 star rating on the INOV-8 website, with reviewers applauding the jackets design and comfort.

Another point that should be taken into consideration before purchasing is the price. Whilst this is a little expensive compared to others, many of the reviewers state very clearly that the quality of the product is worth every penny.

With all of this in mind, if you are a female runner who wants a product that has been made with their body in mind specifically, we believe that you should consider purchasing one of the Thermoshell Waterproof Jackets.

#14 – Adidas Running Jacket

Price: £140.00

If branded running coats are your vibe, then Adidas certainly has one of the more highly rated and best running jackets out there at the moment.

Their running jacket is thin with no filling which makes it super lightweight and wearable in inclement and warmer weather – perfect for when a British summer can’t make up its mind, or those early mornings before the sun is out.

The full zip and high neckline are excellent at keeping the wind and rain out where it belongs; keeping you warm and dry as you exercise. The looser fit helps to keep you cool when you need it, and lets you move around easily to stretch after a run.

This running coat is excellent value for money; if we haven’t convinced you then we’re sure the overwhelmingly positive running jacket reviews will! This running coat has reviews in the hundreds, with a total 4.7 star rating.

The majority of these running jackets reviews praise the fit and durability, so you can be confident you’re getting value for money with this garment.

#15 – Salomon Bonatti Cross Wind Men’s Running Jacket

Price: £75.00

If you consider yourself a dedicated runner and want a product that has been designed solely with the intent of running in mind, then we recommend checking out the Bonatti from Salomon.

With it’s 4-way stretch fabric, which has been supported with elasticated yarn, you’ll be able to comfortably run any distance and at any speed. More so, you can do this without the nagging worry that your jacket will be too confining or baggy.

But that’s not all, as not only is the jacket incredibly comfortable, the fabric used in the manufacturing of the Agile Wind is reinforced on the body and back protectors. This will repel any kind of moisture away from your body, with a smart, toggle-free hood to add an extra layer of protection.

However, do note, that on the Salomon website they clearly state that this running jacket is designed for light rain. So if you’re planning to wear it in the middle of a storm, then it won’t be able to offer optimum protection.

This running jacket is also designed with an air ventilation system, which can be opened and closed at your own leisure. This makes this the perfect coat for running during any season, if it’s the hot days of summer simply open the vents and allow cool air to pass through to your body.

Likewise, during the bitter winter runs you can close the vents in order to retain that precious body heat. In addition to this, the running jacket comes with a skin fit hood, which has been designed with other high-output activities in mind.

When looking at running jacket reviews, the Bonatti Cross Wind has been well received by the vast majority of customers, and  reviewers seem to be relatively pleased with the overall fit and comfort of the jacket.

Many of the reviewers are in agreement that this is the perfect running coat for the Autumn months. Those who specifically state this highlight how the jacket keeps them warm and dry during light showers, but echo the point that it’s not ideal for heavier rain.

#16 – Kalenji Running Coat

Price: £14.99

Kalenji is definitely a well known budget sports brand, so if you’re looking for a beginner running jacket to try out a style this might be the one for you! At £14.99 this is a brilliant starter piece of gear to introduce you into the world of coats for running.

We can all agree by now that the best running jackets are windproof and waterproof to keep you protected from whatever the weather can throw at you. This running coat is 100% polyester which is lightweight and waterproof so will keep you dry during your runs.

The high neck and long sleeves will help protect you from the wind and keep you warm on those chilly morning runs, whilst the bright colours will ensure you’re highly visible at night for your own safety.

The zipped pocket in the back is perfect for storing your keys or a pair of gloves, and you know they’ll be safe whilst you’re exercising.

If our word isn’t enough, the Kalenji running jacket has reviews in the thousands! The overall 4.5 star rating certainly speaks for satisfied customers, so you know you’re getting excellent value for money.

#17 – LuluLemon Cross Chill Jacket

Price: £168.00

This super stylish running jacket from LuLuLemon is available in 3 unique colours and will keep you looking fashionable whilst out on your jog. The jackets water repellent, glyde softshell fabric is completely water and windproof, allowing you to face any element that may come your way.

In addition to this, the coat is sure to keep you warm on even the coldest of winter mornings. This is thanks to its fleecy backing and four-way stretch tech fleece fabric, which has been designed specifically to trap warmth.

Throughout our running jacket list we have stressed the importance of safety, recommending that you buy a jacket with reflective panels should you wish to run in the dark. Thankfully, this product also comes with reflective details, which will allow you to safely run during the early hours of the morning or late at night, with the peace of mind that cars will be able to see you.

Much like the other entries on this list the Cross Chill Jacket, comes with several pockets for you to keep any valuables. However, an added bonus of buying this jacket for running, is that it comes with a hidden sleeve specifically designed to keep your phone safe whilst running.

The jacket has been well received by the LuLuLemon customers, as it currently has a 4.5 star rating on the company’s site. Many of the customers agree with one aspect in particular, that being that the jacket was both incredibly stylish and comfortable to wear.

So if you’re looking for a jacket that you can wear throughout everyday life and not just running specifically, then why not give the Cross Chill Jacket a shot!

FAQs

What Should I Look for When Buying a Running Jacket?

Naturally there is no definitive answer for this, as the preferred qualities and features of a running jacket will differentiate from person to person. Whilst we can’t give you an ultimate and conclusive answer, we can offer questions that we think you should take into consideration before deciding to purchase, these being:

• Is it weatherproof?
• Is it insulated and warm?
• Does it have good ventilation?
• Does it have enough pockets for the storage of all my valuables?
• Does it look good?
• Is it a good fit?

You should try to answer these questions through your own research to narrow down your choice. We know that within this market there is a lot to choose from, so hopefully answering these questions will help.

Should My Running Jacket be Tight or Loose?

Similarly to the previous question, it is subjective as to what you ultimately find comfortable. Overall, you would benefit from attempting to strike a balance between the two, finding something that you have free range of movement in, without it feeling baggy.

The best running jackets in the UK are typically ones that allow you to feel the breeze on a hot day and sustain ventilation, while also having the versatility to keep the heat in on the colder days.

So, the best advice would be to try to get to a store so you can physically try on your next running jacket, this will avoid any disappointment of size complications.

Does Wearing a Jacket Running Burn More Calories?

Overall, a higher heart rate equates to a higher energy expenditure, and wearing a jacket while running in relatively warm or hot weather can raise your heart rate. This happens by the heart rate increasing in an attempt to regulate body temperature, therefore, the energy used is increased.

So, although you shouldn’t purposely push yourself beyond the limits you’re physically capable of and put yourself in danger of dehydration, it is possible to lose water weight and possibly burn more calories – though, this may not be the case for everybody.

Yet, it is always important to note, that you should avoid putting yourself in any danger by staying hydrated and halting your workout if you feel any signs of overheating or exhaustion.

Before You Go!

We hope that you have found our list of the 17 best running jackets to be informative in aiding you with the decision of which running jacket to buy.

Remember, the list we have provided is a mere snapshot of the marketplace so the decision of which one to purchase is ultimately down to you. Remember, everybody has varied needs so take yourself and your comfort into account above all else.

Just one more thing! Are you interested in becoming a fitness professional? Because if so, you may be interested in our L3 PT Diploma that we offer here at OriGym.

Alternatively, you can browse through our course prospectus by downloading it for free!

Finding the perfect gifts for runners in the UK can be hard. With so many items online and so many reviews to devour, you want to find an article that will list only the best products out there, and that’s exactly what OriGym have done!

If you are interested in becoming a fitness instructor or personal trainer check out our gym instructor course or our Personal Trainer Diploma Qualification which are both accredited by REPS and CIMSPA first! 

1.More Mile Men’s Running Socks

Price: £10.00 

If you’re trying to find a gift for a man who is very keen on running, these socks are a perfect gift for marathon runners!

This pair of socks has been ergonomically shaped to fit your feet perfectly. They’re also made with a special sweat-wicking material to help keep your feet dry and aid comfort whilst going on those long runs.

The socks are designed specifically for the comfort of the runner, or anyone who is using them for exercise. They’re definitely a thoughtful gift for runners who are men! 

Also, they’re perfect for people who want to wear comfortable socks just for leisure. 

In terms of price, it’s currently on sale at £10.00 which is a fantastic price considering you get 5 pairs of very high-quality socks. If you’re looking for the best gifts for runners who are men in the UK, then this is definitely up there!

2. Rockay Accelerate Running Socks

Price: £14.50

An award-winning product designed to feel minimal, these running socks aid performance through their cushioned and supportive fit. Designed with running-lovers in mind, these socks feature anti-odor and sweat-wicking technologies that keep feet comfortable, dry, and smelling fresh.

These running socks even come with a seamless toe to aid anti-blister protection, as well as a blister-free guarantee. The brand is so confident in its product that it even offers to refund or send a new pair to customers that disagree with this claim!

They have tons of 5 star reviews on their website, with one customer sharing:

“These have quickly become my favorite socks for running. Roads or trails – sunshine and heat, or cold, or creek crossings, or sloppy mud – they have taken the worst conditions and kept my feet in great shape. Super comfortable with just enough cushion.”

If you want to do your part for the environment, or you’re buying for somebody who shops sustainably, these socks are made with regenerated and recycled fabrics, plus Rockay remove 13 bottles of plastic trash from the ocean for every pair of socks they sell!

3.CJ&M Running Tags

Price: £8.69

  

This gift is an unusual gift; stainless steel running tags with a motivational message written saying ‘When your legs get tired, run with your heart.’ This is a great motivation for both men and women who are into running! 

Even in hard times, reading these tags on those hard runs will help the person you gift this to with finding that extra motivation. The tags certainly count as some amazing and unique gifts for runners! 

The trainer tags are perfect for cross country, track teams, trainers and coaches alike, and they’re a fantastic gift which aids happy running or training. You can be assured that the trainers will stand out from the crowd! They will be a perfect gift for runners who already have everything else that you could think to gift to them. 

This gift can be perfect for family, friends or your partner on Valentine’s day… basically for any special occasion! They’re definitely one of the coolest gifts for runners to consider.  In terms of price, they currently sell for £8.69, so if you’re looking for a bargain they’re definitely up there!

4. United Medals ‘Because I Can’ Medal Hanger

Price: £33.00

If you’re looking through the category ‘best gifts for marathon runners’ in search of a creative gift, then you really can’t go wrong with this sports medal hanger.

This product allows the runner in your life to proudly display upto 48 medals on a wall mount frame.

There’s no fuss with this product as it comes with all the necessary screws, wall plugs, and spacers to ensure that installation is quick and easy.

We loved it’s stylish stainless steel finish as it gives the product a really high-quality feel. 

This really one of the top gifts for runners, available in a range of finishes and quotes to ensure that you’ll find the perfect gift.

This particular medal hanger comes with an inspiring slogan ‘Because I Can’ but other options include ‘Run The World’, and if you’re looking for gifts for female runners ‘She believed she could, so she did’. 

5. ON Running Cap

Price: £32.00

This running cap is a fantastic gift if you’re looking to buy gifts for runners under £50.00. It is made from a 100% polyester material which is soft and breathable. There’s also anti UV coating and waterproof coating as well! The hat itself will not change shape or discolour in any way.  

There is also a widened sweatband which helps increase sweat absorption capacity. The cap is one size adjustable, making it suitable for anyone. 

By applying super light and moisture-wicking fabric, there’s also an integrated design which aids you for feeling cool and comfortable. if you’re looking for best gifts for runners, you have definitely come to the right section of the article! 

In terms of colour, it comes in a fantastic 3 colours so there’s plenty to choose from and it’s one of the perfect gifts for male runners and a great gift for women runners who like the outdoors.

6. Wyldsson Vegan Protein Powder

Price: £25.69

Protein powder probably wasn’t the first thing that came to mind when you thought about the best gift to give your runner friend, but protein supplements are actually a pretty practical gift for anybody who is interested in health and fitness. 

With 20 grams of protein in every serving, this product is a great way for fitness fanatics to reach their daily nutritional requirements. We really rate this protein powder as it’s made from all-natural ingredients and unlike a lot of other brands, it isn’t artificial-tasting and mixes well – meaning it doesn’t have that gritty texture.

The fact that this protein powder is vegan and gluten free also means that this gift is suitable for pretty much anybody, regardless of their dietary requirements. 

If that wasn’t enough, this protein powder is also packed with Vitamins, high in Iron, Zinc and Potassium, and contains 5 grams of Fibre.

The only downside of this product is that you have to choose their Vanilla or Chocolate flavours (unless you want to gift one of each!).

7. Fitbit Charge 3

Price: £141.33

If you really want to splash the cash with your loved one, why not get them a FitBit Charge 3? It’s built swim-proof and water-resistant to 50m, the charge 3 has to be one of the best gifts for marathon runners! 

With the battery life of up to 7 days, Charge 3 keeps insights and inspiration for day and night. Of course, battery life depends on the amount of usage it is getting. It is one of the best gifts for runners who are men or women!  

There is a 24/7 heart rate monitor to track calorie burn, optimise workouts and uncover health trends that inspire the person you love to improve their health and fitness goals.

The Fitbit Charge 3 automatically recognises runs, swims, sports and records them for you in the Fitbit app. If you’re looking for one the best gifts for runners, Fitbit Charge 3 has to be considered! 

You can also track sleep quality and get insightful information about each night and set sleep schedules and reminds to actively work towards a routine. This is a great gifts for runners! 

In terms of price, of course it’s an investment for any keen runner who has a fitness tracker but wants to upgrade, or, for someone who wants to track their physical activity! If you’re looking for gifts for runners who have everything but do not have a fitness tracker, the Fitbit Charge 3 has to be the go-to choice.

The price is £141.33 and has a choice of colours so you can get the perfect tracker for your loved one!

8.Physix Gear Sports Roller

Price: £13.22

We all know the aches and pains after a long run, with the Physix massage roller, it will help with recovery time! This product fits into kit bags easily, robust and water-resistant. This massage roller stick is sturdy, non-squeaky and durable to last. it can aid with releasing compressed nerves knots and achy joints!

The design of the roller has special trigger points to target those sore muscles. The way it works means it prevents any spasms or cramps by decreasing lactic acid buildups through deep reach into the muscle tissue. This is one of the perfect gifts for runners who are female!

With this gift, your loved one does not need to spend endless amounts of money on massage therapists or masseuses for the same results at home. This is a cost-effective method of relieving those aches and pains from running and there’s a free eBook guide. This is one of the best gifts for runners who are men in the UK!

What’s fantastic about the product is that if you or the person you are gifting this roller for is not happy with the purchase, the company will be able to replace or refund you. Which is a fantastic idea to keep customers happy.

In terms of price, it’s definitely worth the money as the RRP is £13.22, if you’re looking for unique gifts for runners, this product needs to be considered! 

9.Menkind Bluetooth Beanie

Price: £25.00

This may seem like one of the funny gifts for runners, however if you’re looking ahead to the change in seasons or if you have someone’s birthday coming up, this Bluetooth beanie from MenKind is fantastic! Specifically designed for winter, this can keep your head warm whilst providing your favourite music through the headphones. 

There is the later Bluetooth technology that is very easy to use, just simply pair your Bluetooth device to the hat and this gift is ready to go.

The sound quality is amazing, its crystal clear quality which means if this hat is on the run, your loved one will enjoy the crispness of the vocals! The battery life is very good considering it’s in the hat, there’s a 6 hour battery life. It’s also charged with a micro USB cable. This is definitely one of the great gifts for runners as the battery life lasts for a significant amount of time!

In terms of price, it costs £25.00 depending on design, however, it is worth the money if you’re looking for gifts for runners for men, it’s definitely great to buy! 

10. Sweaty Betty Power Headband

Price: £7.00

This headband comes in 4 different colours and has a discreet gap to fit a ponytail designed to hold hair nicely in place.

This product is breathable, quick drying, and sweat-proof meaning you can wear it with confidence while running. Made of a stretchy and supportive fabric, this is a great gift for runners who want to remain comfortable while exercising. 

The product can be used for keen runners and joggers but also for hiking, cycling, trekking, and pretty much any other sport or activity. 

In terms of price, it is a very reasonable £7, which we would definitely say it’s worth!

11.MPow Running Armband

Price: £8.38

You may think this counts as one of the funny gifts for runners due to its name, however, if you’re looking for the number 1 best seller in running armbands, MPow is the one. This has 2 regulating slots that can be fully adjustable and it also comes with a hand extension strap. 

On the strap, it allows easy access to all buttons, ports and functions. This product offers full-screen coverage yet, you will still retain full touch screen functionality. There’s a fantastic built-in hidden key pouch that will help you minimize carrying extra things on your workout! If you’re looking for gifts for marathon runners in the UK, this product needs to be considered. 

This product is made out of lightweight, breathable neoprene and lycra materials which makes Mpow soft and durable. This means that this gift is perfect for runners as it provides superior comfort and protection that wicks, dries and breathes quickly and can be wiped clean.

There is also a reflective strip that is wrapped around the protective screen, if your friend or family member decides to go for a night, you can be certain that with the armband it will provide better visibility at night! if you’re looking for the best birthday gifts for runners, this product needs to be purchased! 

In terms of price, it’s a very good price at £8.38 which means that it qualifies as one of the best cheap gifts for runners!

12. CoreBalance Foot Roller 

Price: £4.99

If you’re looking for gifts for men runners, this foot massage roller from H&S is made out of high-quality PU and TPE material. This is non-toxic to skin. The grooves within the device create a deep tissue massage to aid pain relief from plantar fasciitis. 

The contoured roller provides full contact with the sole of the foot, the foot roller offers muscle and deep tissue massage for arch pain, heel spurs reliever and the most important of them all, tired feet! This is perfect as one of the gifts for marathon runners in the UK to consider! 

This product is lightweight and extremely portable, this gift is perfect for anyone on the go and can be taken with you anywhere!

In terms of price, it cost £4.99 and as it’s a great product to help with plantar fasciitis. This has to be shortlisted as one of the great gifts for women runners! 

13. Proviz running backpack 

Price: £44.95

If you’re looking for a running backpack for your loved one, why not have a look at this product from Proviz, it’s has a tear-resistant nylon fabric. It can be used as a drinking bag which is very handy for keen runners. There’s a special hole design for the water bladder however this is not included. 

There is adjustable shoulder straps and waist straps that fit perfect for runners. This is suitable for both men and women. The look of the bag is very sporty and it is big enough to fit an extra jacket, a mobile phone and keys for the journey.

The reflective strip on the shoulder straps ensures that even when you are running you are safe at night to vehicles. This backpack can be used as a faithful and versatile companion for short runs and long runs.

In terms of price, it’s one of the best on the market! It costs £44.95 and it’s a perfect gift for a runner under £50.00.

14. UnderArmour Men Compression Leggings 

Price: £25.00

These compression leggings from Under Armour is one of the well-known brands in the compression leggings world. This has fitted with dual compression cold gear construction which helps keeps people dry, comfortable yet still warm. It’s perfect for all sports and perfect for keen runners. 

The ergonomic seams and stretch fabric which provides a natural feel, the non-abrasive fabric material with excellent elasticity and durability. The flat seams ensure ultimate comfort for runners. 

The compression shorts help bolster muscle support and increase circulation. In terms of price, it retails at £25.00 and are available in a selection of 3 colours.

15. Nike Running Water Bottle 

Price: £8.99

If you’re looking for gifts for on the go people, this is a reusable eco-friendly plastic bottle. This product comes with a leak proof top and practical nozzle which makes it very easy to avoid leaks, spills and dust.

It’s perfect for any keen runner, the size of the bottle is 591ml.  This ensures that this gift will get any runners hydration needs topped up perfectly.

You can also mix up water because let’s face it, water can be boring sometimes! They can add fruit to the mixture like lemon, strawberry, mint… The possibilities for delicious flavoured water are endless!

The product has a free stylish box to put your bottle in and also comes with a handy cleaning brush which makes the customer’s life so much easier to clean the nooks of the bottle. This product can be taken anywhere and it’s a perfect gift for a runner!

The price of these costs £20.95 and it’s well worth the investment for a keen runner!

16.Your Pace Or Mine? Running Book from Lisa Jackson

Price: £9.99

This is more of a thoughtful yet practical gift for a runner, this book Your Pace Or Mine? By Lisa Jackson is an inspirational book for anyone who is looking in to starting running or wants that extra pick me up of motivation!

As she only started her running journey at 31, she’s on a mission to inspire likeminded people across the world. On her journey of self-discovery,  she meets a number of people along her journey that will inspire like minded runners!

In terms of price, you can either buy the paperback £9.99 or you can purchase it at a cheaper price if your loved one has a Kindle at £2.99. 

17. Sweaty Betty Compression Shorts

Price: £35.00

Sweaty Betty have released a fantastic product of high waisted compression shorts, of course, there are many on the market but not for this value and quality! These compression tights help protect muscle trauma during training. They also provide support to the upper leg muscles and reduce muscle vibrations.

The quick dry unique mesh design is breathable, soft and contains moisture wicking fabric. This will make a perfect gift for anyone who wants to be dry and comfortable after long runs.

The product is lightweight and contains elastic which increases anyone’s range of motion and will make the runner not restrictive like some other shorts on the market. The compression shorts aid a quicker warm-up for greater power output to boost performance.

It’s perfect for running, however, it can be used for a variety of sports like regular weight lifting or hockey for example. It ensures that you are cool in the summer and retains vital heat in the winter.

In terms of price it costs £35.00, the selection of colours is great  as it comes in blue and black. I’m sure you’ll be able to choose your friend or family members favourite colour!

18.Grittin Running Belt

Price: £6.99

Grittin has got a fantastic running strap which a perfect gift for runners! There is a constructed with skin-friendly, this product has a soft breathable material and has an adjustable elastic strap. It is comfortable and convenient for running or other outdoor sports.

There are multiple pockets store your workout necessities such as mobile phones, keys and wallets. There’s a convenient one zipper seal design allowing easy access to all the personal belongings, whilst the actual bag not being too cumbersome. 

The bag itself comes with a reflector for safety and visibility whilst anyone is running in the dark. The unique cut out headphone hole for music means that your loved one will enjoy their favourite tunes whilst working.

The product is machine washable, quick drying, weather resistant, lightweight and durable! It’s perfect for runners or any other outdoor activities.

The product comes with a lifetime warranty and money back so if you have any issues with it, you just need to contact them or simply return the product back to them and they will issue you a full refund.

In terms of price, it’s on a fantastic deal at the moment as it costs £6.99 and comes in a choice of black and grey! You know it’s definitely a quality product.

19.AiRunTech Hydration Belt

Price: £16.99

This running belt is an alternative to the previous one on our gift for runners product review! The anti-slip technology makes sure that runners have the ultimate freedom of movement and comfort. 

The belt has a personalised fit for the hips, designed to be worn low down on the hips, this ensures total comfort by removing friction.  This allows for a snug like fit that stays in place without bouncing or chafing during use.

There’s an innovative 45-degree angle bottle holder design. This is perfect as it will resolve the annoyance of always holding the water bottle. The design of the bottle holder ensures there’s no shaking whilst the runner moves. This is perfect for someone who is in a race and wants easy access to their trusty water bottle.

With the elasticated design of the bottle holder, it allows the runner to pick their favourite sports water bottle and has a holding loop for extra security if required.

The running belt is perfect for any necessities on the run like keys or running gels. The compartment also can fit most mobile device brands, so it can be used by anyone! The bag also has a reflective tab on the pocket to ensure safety on night runs. In terms of price, it’s a great price at £16.99 so it’s a perfect gift under £20.00.

20.Asics Women’s Patriot 10 Running Shoes

Price: £20.00

We could not of course not include a pair of trainers in our product reviews, could we? The Patriot 10 is a perfect gift for women runners as it has an expertly crafted with a mesh upper for ensured breathability. 

A lot of running shoes on the market may not be the coolest on the streets, however, the design on the trainers ensure whenever these trainers are taken on a run, these will definitely stand out from the crowd!

These trainers are designed for runners who are just starting out on their fitness journey, these comfortable running shoes ensure support, comfort and flexibility as you can rack up the miles with these comfy shoes!

The classic Asics logo and signature tiger stripes complete the design of the product and aesthetically please the eyes! It also comes with a removable sock liner if you need to have a medical orthotic required.

In terms of price, these runners are a bargain at just £20 and are available in 2 different colours.

21. Adidas Men’s Duramo Run

Price: £49.95

Moving on from an amazing women’s running shoe to now a pair of amazing running shoes from Adidas. These pair of trainers pride in how comfortable the shoes are when worn to go for a run. The cushioning on the shoe is impeccable ensuring even during the long runs, it will protect at all times.

The adidas Duramo Lite can also be worn as a casual trainer as well so the design of the actual trainer is very sleek and stylish. It’s a great start shoe for either light running or for someone who’s just getting into running and they do not want to buy an expensive product.

The cushioned insole and outsole of the shoe ensures that every workout is a little bit easier as the running increases!

In terms of price, prices start from £49.95 and do go up due to sizing and sale offers. The trainers do come in a choice of 3 colours so it can be a perfect gift for a runner.

22.Jabra Elite Wireless Headphones 

Price: £149.99

These Jabra earphones are one of the market leaders for wireless earphones and a perfect gift for a runner. The secure fitting earbuds come with three different size ear gels for superior comfort. The music that can be listen to can be customised with the Jabra Sound+ App. 

It is now the 3^rd generation of truly wireless earphones, what’s handy is the Alexa built-in so even when you’re at home far away from Alexa, you can still contact the device with ease.

There’s an auto-pause feature when you remove one earbud and if you forget to turn of the device, do not worry! The auto power feature will turn the device off when not in use to save battery.

On a single charge, the battery of the earphones lasts 5 hours which is fantastic for runs! It also has 15 hours with a charging case as well which is perfect for on the go people.

There’s one-touch access to Alexa, Siri and Google Assistant, this ensures that all users of Android and Apple are covered with this device. You can find further information about this product on the Sound+ app.

In terms of price, prices start from £149.99, it may be an expensive gift however we believe that it’s definitely worth the price as other branded headphones exceed the £200 for this quality!

23.EcoWhiff Activated Charcoal Shoe Deodorant

Price: £8.45

These shoe deodorisers can be a perfect novelty gift for a runner as the bags are perfect odour absorbers for shoes which have been through the wars! The activated charcoal odour eliminator is made from 100% bamboo charcoal.

The activated charcoal contains no fragrances, no chemicals and is non-toxic. The bags do not mask the odour, it eliminates it. This product also prevents any mould, mildew or bacteria from forming by absorbing excess moisture.

What’s fantastic about this product it is long-lasting, it can last for up to two years! It’s super easy to refresh it as all you need to do is put it out in the sun for an hour and it’s back to normal.

This reusable bamboo deodoriser bag is easily portable and can be taken anywhere, it can be put in gym bags, shoes or even boxing gloves! In terms of price, it’s currently on sale at £8.45 so get it while you can!

24. Coskey Sports Running Gloves

Price: £13.99

Before you know it winter is fast approaching, these running gloves are perfect for this weather condition and autumn as well. It comes with premium soft fabrics which provide premium performance for zero pillings, breathability, durability and anti-static function. These will definitely keep your loved one warm! 

These gloves work amazing as regular gloves for use in running or other outdoor activities. Some people have used it for additional ski gloves and biking gloves! These gloves are also very useful as they are touch screen so you can conveniently use a mobile device without taking gloves off on the go.

The anti slip silicone design on the palm ensures a superior grip. What’s good about this company is that they provide a 12-month guarantee service which means if you have any questions about this product let them know and they’ll get back to you as soon as possible.

In terms of price, they cost £13.99 and are definitely one of the best quality pairs of running gloves on the market today.

25. Garmin Fitness Tracker

Price: £129.99

We, of course, could not just include one fitness tracker for gifts for runners we need to at least include 2. Garmin has a lightweight, easy to use the running watch with a high-resolution display and a built-in GPS that tracks how far, how fast and where you run.

This device also tracks the heart rate in the day and night to provide more accurate calories burned.

The connected features include smart notifications, music control, automatic uploads to Garmin connect and the ability to track runs with LiveTrack software

There’s an all day tracking count steps and it reminds the person wearing the device to keep on moving. This device is compatible with most android and apple devices. This product can also create fitness goals that also contains a run/walk mode.

In terms of price, it is the same price as the Fitbit charge 3 as it’s currently on offer at £129.99 and it does come in a choice of 4 colours which means that you can pick an amazing gift for your loved one! 

26. Karrimor Running Jacket 

Price: £34.99

This Karriomor Women’s running jacket is perfect for women who are starting out running. The fitted product has an almost second-skin feel without the jacket feeling too tight. The material is soft and stretch which delivers a light weight fit and feel. 

The material wicks sweat away with ease and it dries really quickly ensuring whoever is wearing the top will be able to run that extra mile without feeling damp!

What’s fantastic is that if people do not like to hold belongings whilst going on runs, there are secure, zip hand pockets which ensure all the personal belongings are safe and are in one place.

There are also handy thumbholes to keep the sleeves secure whilst running and it will help seal in essential body heat especially in winter! 

In terms of price, it costs £34.99 and you can choose up to a choice of 5 colours so you definitely can choose the perfect gift. 

27. Suddoro Cooling Towel

Price: £11.99

 

Our final item in this product review is this genius gift from Suddora! If you add a little water to the ice towel, whether it be hot or cold water and you shake the product and wait, the towel turns cold. This would be one of the cool gifts for runners to consider! 

The ice towel can stay cool for a significant amount of time. The towel itself is very soft and comfortable to touch, the cooling towel will not drastically cool you down but it will make a huge difference to someone who needs to have a cooling sensation on a difficult run!

The towel is made out of super absorbent microfibre that is a superior material that uses the cool core technology and it’s not harmful to your skin. The breathable microfibre material helps absorb rapidly. If you’re looking for gifts for runners in the UK, you can definitely purchase this one for sure! 

There’s a nice portable waterproof carrying pouch that’s provided with the towels. It also comes with carabiner clips so you can easily attach it to the belt of the sports bag. If you’re looking for gifts for marathon runners and you don’t know what to buy, this needs to be purchased! 

This is a fantastic product which can be used not only during exercise but for things like camping or other outdoor activities. In terms of price, it’s one of the best gifts for runners under £20.00 and can be chosen in a 5 colours. 

Before you go! 

We hope that you found the perfect gifts for runners in this product review article! 

Also if you want a career in fitness, why not check out our Level 2 and Level 3 qualifications by enquiring below or downloading our latest prospectus.

If you know the feeling of running on a treadmill or out on the trails and getting tangled in your headphone wire, this list of the best wireless running headphones have the solution for you.

Staying motivated without the power of music can be difficult, it’s the tempo of the music or the voice of a motivational podcaster that keeps us going. Whatever your audio of choice is, you can stay tuned in with the best wireless headphones for running by choosing the one for you below.

But just before we begin, have you thought about being in the fitness industry? If so, you may want to check out our personal trainer diploma that we provide here at OriGym, alternatively you can download our FREE prospectus here to browse through all of our courses.

What Are Wireless Headphones?

Wireless headphones can either be worn over ear, or in ear, and they connect to any device that obtains bluetooth or WIFI connection. The beauty of using wireless headphones for running is the lack of wires and constraint, meaning you can concentrate on getting your miles in rather than the uncomfort of wires flying around during movement.

As long as you have a bluetooth connection on your mobile, you can indulge in your favourite playlist or podcast and stay motivated, without the unnecessary distraction.

15 Best Wireless Headphones for Running

#1 – AfterShokz Aeropex

Price: £149.95

If you’re looking for wireless headphones for running that are secure and present no risk of falling off your head, while also being comfortable, AfterShokz Aeropex could be the one for you.

Coming in a variety of colours such as: cosmic black, blue eclipse, lunar grey and solar red, these are among the best running headphones that are wireless and stylish.

AfterShokz pride their product on features such as:

• Open-ear listening
• 8 hours of music and calls
• IP67 waterproof
• Weighing just 26g

The features of the AfterShokz wireless running headphones don’t end there either, as they also offer enhanced audio quality. Boasting re-engineered technology, they deliver the widest dynamic stereo experience overall, boosting your listening to a deeper bass, a decrease in vibration and most importantly, louder volume.

Running with wireless headphones can present some issues if you don’t select them carefully; the last problem you need is them falling out and breaking. With the Aeropex, you can rely on titanium fit and a secure feel that promises to stay in place during any workout or adventure.

With all that in mind, be sure to check out the Aeropex for an undisturbed run and nothing but sheer motivation throughout.

#2 – X20 Truly Wireless Active Noise Canceling In-Ear Headphones

Price: £70

Considered one of the best running wireless headphones on the market, the MEE audio X20 incorporates NoiseShield Active Noise Canceling technology to deliver what they describe as an ‘unparalleled freedom of movement’, all the while providing superior audio quality even in loud environments.

The X20 are the perfect choice for wireless headphones for running, lauded as MEE audio’s best sounding wireless earphones yet. There are some key features that make the X20 among the Best wireless bluetooth headphones for running, to note but a few:

• 10mm dynamic drivers
• Latest truly wireless technology
• Lightweight & compact
• Microphone

Alongside these features, MEE audio also provides intuitive touch controls with the X20. This means if you need to ask Siri a question while running, or maybe send a quick message through your google assistant, you can simply tap the touch control twice.

A feature that is often overlooked yet vital during workout, is the waterproof technology that the X20 obtains. The IPX4 water and sweat resistant design makes this product one of the best wireless waterproof headphones for running that you can choose from.

#3 – Ear Fun Air Pro

Price: £56.56

Next up on our list of the best wireless headphones for running is Earfun’s Air Pro. This product ensures that you sustain motivation on your run by listening to your favourite tunes or podcast, all through state of the art features such as:

• QuietSmart™ Hybrid Active Noise Cancellation up to 38DB
• Noise cancellation for clarity call
• 10mm Composite dynamic driverscomponent
• 32-hour playtime

In addition to these leading features is the fast charging factor that powers these wireless running headphones for 2 hours in just 10 minutes! Not to mention the IPX5 sweat and water resistant component that allows you to run for as long as you like come rain or shine with no risk of the wet weather damaging them.

If you are running in the heat however, read our tips and precautions for running in hot weather in preparation.

Another unique feature that sets this product apart from the rest is the in-ear detection technology that means they can detect exactly when you want to kickstart your music.

Another impressive feature offered with the Ear Fun Air Pro is the single earbud mode. This feature allows runners and users to still capture ambient sound from the outside world – ensuring they are more aware of their surroundings and reducing the risk of injury or danger.

If you’re looking for good wireless headphones for running that provide features such as transparent mode to allow ambient sound, and even technology to activate voice assistant, EarFun Air Pro are the ones for you.

#4 – Sony WF-1000XM3

Price: £168

Next up on our list of the best wireless running headphones are the Sony WF-100XM3 wireless noise cancelling headphones. These headphones are sturdy and dependable, and are a fantastic choice for runners.

Sony is an incredibly well known and popular brand, and for good reason. You can bet that a Sony product is going to be reliable and of high quality, so there is minimal doubt in your purchase.

Boasting a 32 hour battery life, it offers a security that few others on this list can, ensuring your runs won’t be hindered by a dead battery half way through.

Of course, the battery life isn’t all that this product has to offer. Some of the other popular features of these wireless headphones for running are:

• Industry leading noise cancellation
• Stable bluetooth connection
• Charging case

This Sony entry is particularly notable for its ergonomic tri-hold structure that ensures that these wireless running headphones won’t fall out, instead they guarantee secure fitting.

The technological advancements don’t end there either. This product has Alexa built-in so that you can connect to your Alexa and play music, control your smart home, and get information on news, weather and more all from your voice.

As you can see, Sony has rightfully earned their spot as one of the best wireless running headphones thanks to their superior quality and simplicity of use.

#5 – Zihnic Over-Ear Headset

Price: £20.99

If you’re searching for the best budget wireless headphones for running, you may have found your match. The Zihnic headphones boast impressive sound quality and have specially developed software and noise reduction technology for the optimal listening experience.

Some of the most popular qualities of these wireless running headphones are:

• Earmuff texture
• Foldable and stretchable
• Durable
• Seamless bluetooth connection

The benefits only continue, as these headphones are among the best cheap wireless headphones for running, sitting at just £20.99. Though one of the cheapest options on this list, you can be sure that you are provided with a perfect fit, an easy on and off button, as well as being able to accept calls and have hands free communication.

Zihnic’s wireless over ear headphones for running come with a protective premium case that protects the model and premium look of them. Additionally, these over-ear headphones offer a battery life lasting for upto 14 hours of music and only require a 2.5 hour fast charge.

#6 – Apple Airpods

Price: £123.99

Up next on our list of the best wireless headphones for running is the world-renowned Apple Airpods, justifiably one of the best choices among runners at the moment.

This is the perfect compact product that is automatic in turning on and connecting. Many of us listen to our favourite music or podcast streamed from our iPhone, and these wireless running headphones have an easy set up for any Apple device.

Some of the most boasted features of these wireless running headphones are:

• The rich, high quality audio and voice
• Seamless switching between devices
• Easy connection
• Song sharing between two sets of Airpods

Whatsmore is the voice control feature that allows you quick access to Siri by simply saying ‘Hey Siri’, so your run doesn’t need to be disturbed by a text message reply. We all know the feeling of a song coming on that doesn’t quite offer the motivation you need, so with these headphones you can simply double-tap to skip forward to your next favourite tune.

As one of the most advanced wireless headphones for running, Airpods boast the power of a 24-hour battery life with the help of a powerful yet compact charging case.

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#7 – Mifo Smart True Wireless Bluetooth 5.2 Earbuds

Price: £109.99

These have rightfully earned their place on our list of the best wireless headphones for running thanks to their advanced technology and high praised reviews.

After you choose from a choice of 4 colours, you can take advantage of the following qualities:

• Bluetooth 5 wireless
• 100 hour play time
• XPX7 waterproof
• Siri & Alexa compatibility
• Built in microphone

Not only does this product offer a sleek design, they have everything you need to listen to your favourite podcast, music or even have a phone conversation while you’re on your run.

They are taking in the future of technology with this product, with a USB-C upgraded charging case so you can enjoy fast charging, perfect for when you have to charge up last minute!

Whatsmore, you can still stay safe and aware of your surroundings by simply tuning into transparency mode. This way, you can still enjoy your audio while being aware of ambient noise.

Mifo state that they are simply unmatched when it comes to durability and beauty – they are super confident in their product and with 75% of their reviews being 5 star, we can see why!

#8 – Samsung Galaxy Buds

Price: £83.92

The Samsung Galaxy Buds are the perfect choice for anybody looking for wireless running headphones that are compact and versatile.

Considered a cheaper alternative to Apple’s Airpods, they possess a few different features that help them stand out from the crowd. You can take your audio with you anywhere and easily sync these top wireless headphones for running to your smartphone.

Some of the best features offered with the Galaxy Buds are:

• Crisp & detailed sound
• AKG battery
• Talk time upto 5 hours

These are among the best wireless headphones for running due to the standby time of up to 20 hours! Not only this, but you can also ensure ultimate safety and stay vigilant to your surroundings by switching to ambient mode with a single tap.

Samsung also boasts their unbeatable design describing it as ‘soft yet strong with the perfect shape for your ear’. Customers can choose a colour that best suits their style and personality in a product that presents no issues when it comes to security.

So if you’re looking for the next best wireless headphones for running to listen to your motivational podcast, take a chance on the Galaxy Buds.

#9 – Bose QuietComfort® Earbuds

Price: £249.95

Next up, we have wireless headphones for running that are going to be an investment. This product is for the avid runner who wants to block out the world and zone in on their run.

Bose’s running headphones offer a new way to listen, as they say that better sound begins with better silence. When we are running, it is only natural to want to immerse yourself into the music and block out anything in your way, this is especially true if you’re in the gym.

You can say goodbye to the same gym songs on repeat overpowering your headphones as now, Bose has engineered QuietComfort® Earbuds with the world’s most effective noise canceling and high-fidelity audio.

Not only that, but you will be comfortable throughout the entirety of your run with their StayHear™ Max tips for extra comfort. The last thing you need to worry about when running is your earphones giving you grief, so Bose promises to provide an experience you won’t find in any other wireless earbud.

There are two modes; quiet mode and aware mode. So you don’t need to worry if you’re heading out on a run and need to listen out for traffic as you can still listen while being on aware mode, yet on the other hand if you are in a safe space and want to fully eliminate distractions, quiet mode is for you. Plus, all it takes is a tap on the earphone to change modes.

You can even test out how effective the sound control is on their website, it shows you three different audios so you can even try before you buy. This product is completely backed up by science, decades in the making and has been engineered for perfection.

There is so much more we could say about this product, but what we will say is that all of its features truly justify that price tag!

#10 – Cambridge Audio Melomania

Price: £119.95

Next on OriGym’s shortlist of the best wireless headphones is the Cambridge Audio wireless running headphones, a pair of earphones designed to be the perfect accessory for your workout, thanks to the vast inbuilt features and rugged design.

Though they feature one of the shortest battery lives on this list – offering 9 hours worth of use – do not let this discourage you, as they provide a further 36 hours worth of charge stored in the charging case.

To highlight the most attractive qualities of these wireless headphones:

• 9 hours of playback
• Stunning sound quality
• Super lightweight

When running, these wireless headphones provide comfort and stability. They even come with the choice of both silicon and memory foam earphone tips so that you can see what best fits you.

Whatsmore, you can count on seamless connection with Bluetooth 5.0 with the very latest technology. This ensures no drops in signal, wireless connectivity up to 30 metres, and battery efficiency.

Hopefully after hearing all of these great benefits, you can understand why we have placed the Cambridge Audio among the best running headphones that are wireless.

#11 – Sony WH-1000XM4

Price: £259.00

Sony is a massively respected brand, particularly in the headphone industry, so this is a good indication as to why the price point is looking a little higher than others we have seen – so let’s see if it is well justified.

First off, Sony has built a product with not just high tech in mind, but also a chic look. The key features that these  top rated wireless headphones offer are:

• Industry leading noise cancellation
• Premium sound
• Smart listening technology

Sony don’t expect you to just take their word for it either, they are transparent with how this technology actually works. You can see for yourself their noise canceling processor chip which has dual noise sensor technology.

This features two microphones on each earcup, captures ambient noise and passes the data to the HD Noise Canceling Processor QN1. The HD Noise Canceling Processor QN1 then applies noise canceling processing in real time to a range of acoustic environments.

It is super impressive and reinforces exactly why you can trust Sony with your investment into wireless running headphones.

There is so much about these headphones that makes that price tag actually value for your money, not only can you find out everything about the mechanics of the product, but there are some features that just can’t be overlooked.

One of these features is the Speak-to-Chat feature. The intelligence of the headphones notices when you’re talking and so, as soon as you start to speak the music stops and the headphones allow for ambient noise.

It is super impressive especially when paired with all of the other advanced features. This is an investment that we highly recommend for running or simply going about your day to day life!

#12 – Soundcore Spirit X2 Over Ear Running Headphones

Price: £79.99

The Anker Soundcore Spirit X2 are a great set of running wireless headphones that are perfect for any runner who wants a dependable, high quality product to accompany them during their exercise.

This product is packed with top key features such as:

• BassTurbo technology
• IP68 protection of sweat, dust and water
• Incredible endurance

Similar to other products in the shortlist, the Soundcore wireless headphones feature a hook that sits around your ear, promising a secure and comfortable fit. This makes them perfect for use while exercising, particularly while running.

You won’t have to worry about any battery dying out rapidly either, as you can endure 9 hours of listening from just one charge. But it doesn’t end there as you can boost this up to 36 hours with the accompanying charging case.

For extra comfort, this Soundcore product comes with an extensive selection of tips and wings for tailored listening. Overall, these are a brilliant pair of wireless headphones for running with a tailored fit and pure sound clarity.

#13 – Beats by Dre Powerbeats Pro

Price: £191.22

Next up we have the infamous Beats by Dre, a trusted brand that has set the bar for listening.

These aren’t the typical beats that you may be used to, this product is the perfect fit for any avid runner wanting a secure yet effective listening experience.

These headphones are made for movement, they boast an adjustable and secure-fit thanks to the earhooks that stay in place with multiple eartip options.

Not only that, but you can be sure that these running headphones won’t be damaged easily, as no matter how hard your work out is they are sweat and water resistant.

You can also be sure that your run won’t be disturbed by a dead battery with up to 9 hours of charge time! So you need not worry about any motivational dips.

If you don’t have any streaming services to listen to your favourite music on, Beats (as of 2022) offer a 6 month subscription to Apple Music along with your purchase on select products. Along with all of these benefits and features, if you’re buying these as a gift, you can even input a personal touch with free engraving.

There is so much to love about this product so why not invest into the trusted Beats by Dre?

#14 – JBL Tune 125BT

Price: £34.99

Contributing to the end of our list is some cheap wireless headphones that don’t compromise on quality.

JBL is a well established brand in the industry of sound and listening and you can count on high respected products from this company. Some of the most favorable features include:

• JBL Bass sound,
• Bluetooth 5.0
• 16- hour battery life
• Speed charge

If you’re wondering what JBL Bass sound is, allow us to explain. For over 70 years JBL has engineered the perfect balance of optimal sound, which is used all over the world in huge venues. What makes these headphones special is the fact that they reproduce that same JBL sound, punching out bass that’s both deep and powerful.

You can say goodbye to tangled headphones too, don’t be afraid of the wire connecting the two earbuds as they have a magnetic cable management, ensuring they stay tangle-free when they are not around your neck.

With tons of features like voice control and an array of colours to choose from, these are definitely a pair of relatively cheap wireless headphones for running that deserve your attention!

#15 – Google Pixel Buds

Price: £179.00

Last but not least on our list of the best running headphones are the Google Pixel Buds. These earphones boast rich audio, clear calls, and all day battery.

Some more great recognised features of the Google Pixel Buds are:

• Hands-free Google Assistant
• Compact design
• Adaptable audio

Not only this, but these headphones have brilliant sound with the help of custom designed 12mm dynamic speaker drivers. Plus, you may be wondering a little more about adaptable audio and what that entails; this means that when you move between noisy and quiet environments, the volume automatically adjusts to fit your surroundings.

Unsure what we mean by adaptable audio? Essentially, this feature means that when you move between noisy and quiet environments, the volume automatically adjusts to fit your surroundings.

Moreover, the built-in sensors and mics focus on your voice for those times when you have to take the call, so fear not as you’d be heard loud and clear. These are the best wireless headphones for running in rain or heat thanks to their sweat and water resistance features.

Among some of the unique features of the Google Pixel Buds, there is one useful feature that we all need. If you choose this product, you won’t have to worry about misplacing a headphone as you can locate the earbuds by making them ring!

Overall, these are some of the best wireless headphones that have everything you need to cut the cord, so check them out!

FAQs

What Is Better: Wireless Headphones or Earphones?

In our list you will have seen plenty of options including wireless over ear headphones and earphones, however the best approach for running would depend on how much awareness you want or need.

Over ear headphones are the perfect approach for those who love to zone out and immerse themselves in motivation. However, earphones are the one to opt for if you need to hear the natural ambiance and switch modes to stay safe, particularly when running on country roads or in the dark.

Does A Higher Price Mean Better Quality?

Typically, yes. A higher price point means better quality sound and mechanics. Though you may get the basic features of a bluetooth connection, you’ll find with more expensive wireless headphones that stable connection is much more efficient and overall sound quality is higher.

So, before you go ahead for wireless headphones that may cost as little as £5, invest into a pair that will not only give you better sound quality, but last you a lot longer.

Before You Go…

Now that you have found your fit for the best wireless headphones for running, you can hit the tracks, trails or the pavement with confidence and motivation.

If you’re searching for running accessories and are a fitness enthusiast, have you thought about a career in the fitness industry?

If so, you can find out about our Personal Trainer diploma or browse through our downloadable course prospectus.

Want to get into running? Then you’re in luck! Below we’ve listed all of the best running apps for beginners that you need to try out.

If you need help knowing where to start or you want some inspiration to get out there in the first place, there are tons of brilliant running apps for beginners out there.

Whether you want to get a little fitter or if you have a more specific goal in mind, like competing in a local 5k race or running a half marathon, we can guarantee that there’s an app on this list that can help turn that goal into a reality.

Before we get started, have you considered taking your fitness journey to the next level? Working in the fitness industry can be really rewarding and enjoyable, too. Enquire about our diploma in fitness instructing and personal training or download a free prospectus to kick-start an exciting new career!

Best Running Apps for Beginners (UK)

#1 Couch to 5k

Apple Rating: 4.8 stars

First up for the top running apps for beginners is the NHS approved Couch to 5K.

The clues in the name – this app will help you get off the couch and well on your way to running 5k.

If you want to get in better shape but you’re stuck on knowing where to start, we’re here to tell you that the first thing you need to do is download Couch to 5k.

On this running for beginners app, you’ll find an easy to follow programme which lasts just over 9 weeks – if you prefer, you can always take a little longer. Although Couch to 5k is a ‘programme’ you can still completely do this at your own pace.

If you do choose to follow the programme exactly, you’ll do three 30 minute bursts of exercise each week, this covers walking, running, and resting. As the weeks go on, the programme builds up so that you do more and more exercise and the amount of rest time decreases.

The app also includes plenty of support and motivation to get you through, with audio updates for instructions and words of encouragement, as well as a timer to show you how far into your workout you are.

But don’t worry, the app is compatible with music apps (is there anything worse than an app that stops your music from playing?) so you can still listen to your own playlists and the audio updates will play over the top of your favourite songs.

Overall, this app is a really good way to get into running.

Even if you’re an absolute beginner, used to leading a pretty inactive lifestyle, and never been on a run in your life, you can change all of that in just over 9 weeks with the help of Couch to 5k.

#2 Aidlab

Apple Rating: 4.7 stars

If getting motivated is your main priority, then you should know that Aidlab is one of the best running coach apps for beginners.

A lot of people work well when they see valuable data that gives them something to work towards, which makes this target-setting app a brilliant way to get started on your fitness journey.

This app is brilliant because it allows you to set workout goals, then tracks your progress through seamless data collection. Simply strap the Aidlab chest band on, connect it through the app, and your biosignals will start appearing.

The app will then help you stay motivated to reach those goals by giving you all day activity tracking. Aidlab recognises places and records your activity to illustrate your day, week, or month. So you know if you’ve smashed a new PB or giving you some extra encouragement is you slip below your usual standards.

#3 Pacer

Apple Rating: 4.9 stars

If you’re new to running then finding a workout buddy is one of the best ways to boost your commitment and keep you motivated.

Unfortunately, finding a friend to join you on a new fitness journey isn’t always as easy as you’d like. So, what then? Fortunately, you’ve found this blog post.

If you don’t have a running buddy, don’t sweat it, the Pacer app can take that place – and no offence to any of our friends, but it’s a lot more useful!

This app acts as your running buddy and a health coach all in one, it can set tons of fun challenges but also tracks key data, such as your pace per mile or how your weight loss journey correlates to how.

One of our favourite things is that it connects you with hundreds of real-life runners within the pacer community. In that community, there’s an endless number of other runners with similar goals who share their support and act as a real source of motivation.

If you are lucky enough to have a group of friends that are also getting involved with your new fitness regime, then there’s a really fun feature on this app that allows you to create walking groups in which you can compare your daily steps with those of your friends and family.

#4 Zombies, Run!

Apple Rating: 4.8 stars

There was no way we could answer ‘what are the best running apps for beginners’ without talking about this one.

If you’re after an app that gives you an incentive to pick up the pace, you can’t get better than Zombies, Run!

As well as having an 8 week programme similar to that of Couch to 5k, this app has a unique story line based on running from zombies and collecting survival supplies.

All you have to do is put your headphones on and then the app will give you audio instructions on when to walk, jog, run, and do your stretches.

But honestly, the instructions aren’t entirely necessary because once you hear the zombies getting closer to you instinct kicks in and you’ll be beating your PB pace without even realising it.

For us, this one had to make our list purely because it’s so creative and completely different to any of the others that we tried out.

A lot of people find cardio very monotonous, especially if you’re restricted to boring routes or running in the gym. If this is you, then Zombies, run! is a game changer.

It’s definitely one of the best running apps for beginners for treadmill workouts as we know from experience that these can get really repetitive.

Not only is this a good programme to get you started, it’s really entertaining, too. Plus, in the event that a zombie apocalypse does actually happen you’ll be well prepared.

#5 Map My Run

Apple Rating: 4.7 stars

Next up is Map My Run, one of the best running apps for beginners who want to workout but don’t know where to start with finding a good route.

Using the routes feature, you can find new running routes near you, plus you can save your favourite paths or add in a route of your own to share with others.

The app pairs up with most wearable fitness trackers, and if you’re really investing in this new hobby, you can even sync the app with a pair of Under Armour connected shoes.

This would allow you to access premium features, such as tracking your mileage more accurately and getting notified when you need a new pair of trainers or to switch something up to avoid injury.

The main purpose of the app is to make running easier for you, so it collects the right data to help you get better and gives you visual, haptic, and audio updates on your progress to give you that push when you need it most.

By downloading this free app you’ll be able to join Under Armour’s community of runners which is made up of more than 60 million people worldwide.

All of those people are working towards their very own health and fitness goals just like you, so if you’re yet to find a running buddy then this app can make up for that!

By upgrading to the apps premium version, you can receive a full training plan which is personal to you. That comes complete with a schedule and specific coaching tips depending on what your goals are.

Although we’d say the premium upgrade makes this one of the best running coach apps for beginners, you can get some pretty similar features from some of the free apps that we’ve listed.

For that reason, keep reading and check out some of the others in this list before you put your hand in your pocket.

#6 Strava

Apple Rating: 4.8 stars

Seeing as this is one of the most highly rated and probably the most popular apps on this list, we can definielty say that Strava is up there as maybe the best running for beginners app there is.

It allows you to track your fitness journey by recording your runs and mapping your routes with in-depth GPS tracking.

So although it’s typically thought to be an app for more advanced runners, it’s still really useful for beginners.

One feature that is unique to this app is their ‘segments feature’, where you can compare your stats to other runners on similar routes. We can all benefit from a bit of healthy competition so this is a brilliant way to get motivated.

But, for us the best part of this app is that premium users of ‘Strava Summit’ get access to improved safety features via Beacon. Beacon allows you to designate 3 contacts who can access your location information whilst you’re out on a run.

If you run alone or on potentially dangerous routes, having access to Beacon can provide reassurance that if anything were to happen, your closest friends or family would be able to find you.

#7 Peloton Digital

Apple Rating: 4.1 stars

If you aren’t already aware, Peloton is one of the biggest names in the fitness world, specialising in everything from running and cycling, to strength training and yoga.

You can use this app to get in contact with real certified coaches who share their advice on all things nutrition, injuries, and exercising.

This app allows you to follow running workouts created by the Peloton instructors, and if you’re running outdoors, it’s like having a running buddy and hype man all rolled into one.

Find thousands of classes, expert-level instructors, and specially curated music all ready to go, with no equipment needed. It’s important to not that while not every run has sprint sections, all runs have pace changes.

Some instructors are chattier than others, or ask you to do alternate exercises throughout your run, such as high knees, but every workout has engaging, motivating playlists and high energy levels.

If you’re training for a specific event, don’t worry – Peloton’s running app has programs for specific distances and styles of running, such as marathon training, interval training, and fast runs.

So, whether you want to get a little fitter or you have a specific goal such as improving your pace, downloading Peloton Digital is a great place to start.

#8 Runcoach

Apple Rating: 3.3 stars

If the name hasn’t already given it away, Runcoach is up there with the best running coach apps for beginners.

You can use this app to get in contact with real certified coaches who share their advice on all things nutrition, injuries, and exercising.

The app allows you to create a customised workout schedule which considers your current fitness level and allows you to input your free time so that the plan fits around work and any other commitments that you might have.

Once your fitness starts to improve, you can update your training plan to account for that. Or if for whatever reason you skip a workout one day, you can input that into the app and tweak your schedule to make up for it.

Not convinced that Runcoach is one of the best running apps for beginners? Well, the stats speak for themselves.

According to the brains behind Runcoach, 25% of all of their users reach a higher level of fitness within six months of starting to use the app. They also claim that on average, their users improve their race time by 7%.

So, whether you want to get a little fitter or you have a specific goal such as improving your pace, downloading Runcoach is a good place to start.

#9 RunGo

Apple Rating: 4.7 stars

RunGo is another one of the best free running apps for beginners, but what’s the best thing about it?

For us, this is the best app out there for finding routes to run.

The app takes all the stress out of finding a new route or worrying about getting lost, giving you turn by turn voice directions so that you can enjoy your run without having to think about where you’re going.

Whether you’re looking for a new route or you’re in a new area and not really sure where to get started, then all you need to do is open up this app and select one of the thousands of routes available.

If you have a job which involves travelling a lot, then this is definitely the best beginners running app to download. It will allow you to commit to your new running hobby even when you’re away from home.

Plus, you don’t need to download a seperate app to track your stats, because RunGo also keeps a record of your time, space, distance, and elevation.

#10 ROAD iD

Apple Rating: 3.8 stars

This ones slightly different to the other apps in the list, and even though it’s not exactly a running for beginners app, it’s still a good one to download.

ROAD iD was designed specifically to keep people safe when they’re out and about.

The app lets your friends and family track your whereabouts and it sends SOS notifications to your designated contacts if it tracks that you’ve stopped moving and you don’t respond to the alert prompt  on the app.

You can also create a customised lock screen which shows details of up to 3 emergency contacts and important information about yourself, like your name and hometown, plus any important health information such as any medical conditions, allergies, and your blood type.

Obviously it’s made our list for being one of the best running apps for beginners, but you can also use it when you’re out cycling, walking your dog, or it’s a good idea to download it onto your child’s phone in case of emergency.

This app won’t teach you how to run or give you any real motivation, but it’s still a must have! If there’s only one thing that you take from reading here let it be to download this app alongside any of the others in our list.

#11 Runkeeper

Apple Rating: 4.8 stars

Runkeeper is another one of our favourite free running apps for beginners that you can download in the UK. Specifically, it’s really handy for goal-setting and GPS tracking.

Whether your goal is to get fitter, faster, or to be able to run further, this app will help you to reach those targets and it will allow you to measure your progress throughout.

The audio isn’t quite as advanced as some of the other free running apps for beginners in this list, but you can still choose the stats that you want to hear whilst you’re running. That could be updates on your pace, distance, or the time that you’ve been running for.

One thing to make up for the lack of advanced tech that’s gone into creating this app, is that this is one of the best running apps that work offline. So if you don’t have data or access to free wifi, you can still use the app and upload your data once you’ve got a connection.

In their own words ‘routines lead to progress’ – and we agree! That’s why their app is designed so that you can create a plan that you’ll stick to.

Getting into your running gear and out of the house is one of the biggest challenges that you’ll face when you first start running, but consistency is key and downloading this app will help you to maintain that consistency.

One of the most motivating parts of any exercise journey is progress! Sometimes it can be hard to recognise your own progress when it happens gradually, which is why we love that the Runkeeper app is paired up with their website.

This allows you to see your full statistics and keep an eye on how your progress compares to your goals – keeping you on track and providing an additional boost of motivation.

#12 Nike+ Run Club

Apple Rating: 3.8 stars

If you’re the type of person who thrives when underpressure and works well in a goal-oriented setting, then Nike+ Run Club is the running app for beginners that you need to download.

That’s because one thing which is unique to this app is the ability to create motivating challenges, for example by setting yourself a target distance to reach over a weekly or monthly period.

What’s even more motivating is that you can share those challenges with your friends, and if they use the app too, you can compare each others progress on the distance leaderboard.

If you’re looking for a running training plan for beginners app, then Nike+ Run Club is the audio coach that you need. The app comes complete with the capabilities to set up customised training plans based on your personal goal.

Whether that goal is to get a little fitter or get in good enough shape to run a specific race, this app can produce an effective training plan which adapts to your personal needs.

#13 Runtastic

Apple Rating: 4.7 stars

Seeing as you’re searching something along the lines of ‘what are the best running apps for beginners’, we couldn’t complete our list without talking about Runtastic.

Runtastic is a brilliant distance tracker, but this app is also so much more than that.

We found the app really simple to use and navigate, and we loved how easy it is to compare your current stats like pace, distance, and run duration, to your averages.

This app really makes it as easy as possible to get real time updates on how you weigh up compared to your average run.

Whilst a lot of the other apps in the list pair up with health apps like MyFitnessPal, that’s not necessary in this case. Runtastic acts as a running for beginners weight loss app itself by tracking your calories burned.

One awesome feature is that the app offers 6 goal-based training plans, based on different exercise outcomes like starting out as a runner, weight loss, or getting ready to race.

However, these training plans are only available as part of the premium membership which will come with a monthly fee.

One thing we will say is that there are a lot of free running apps for beginners with similar capabilities, so it’s understandable if you’re a little reluctant to pay the extra!

Before You Go!

We hope that this helped you find the best running app for beginners to help you to achieve your exercise goals.

So,what are you waiting for? Nobody ever got better at running by reading about it, go ahead and download your favourite app and let us know what you think!

If you’re thinking of kick-starting a new career, then why not consider a job related to your new hobby?

To get a headstart with a career in the fitness industry, why not enquire for our Level 3 Personal Trainer Diploma?

Alternatively, download our fitness course prospectus for more information on the range of courses and qualifications that we offer.

So you’re looking for a men’s running tights review? You’re definitely in the right place! When you’re racking up a lot of miles, you need to invest in a pair of men’s running tights to help warm your muscles up.

If you are wondering what the best running tights for men are, fear not! Here at OriGym, we’ve listed the best on the market.

Don’t be afraid of running in the winter just because it is harder to warm those important muscles up. You definitely need to invest in a good pair if you want to push yourself that extra mile.

Also, if you’re looking for a career change, why not turn your passion for running into a career by earning a Level 3 Personal Trainer Diploma. Alternatively, you can Download our latest prospectus to learn more.

#1 – R5 GORE-TEX INFINIUM

If you’re looking to become a running coach, you’ll want to be running in the best running tights such as the high-quality product from GORE. If you couldn’t already gauge this from the image, let’s walk you through their features!

The tights are incredibly Slim Fit, which allows them to minimize air resistance and reduce the overall bulk that other products on the market tend to cause. Their form-fitting abilities also mean that they offer incredible protection from light rain and wind, all while giving you freedom of movement through your full range of motion.

They are manufactured with GORE-TEX INFINIUM, which is a windstopper fabric that makes them water resistant and highly breathable as well as windproof.

If safety is one of your priorities when purchasing men’s running tights, you’ll be glad to know that they feature reflective details on the lower leg section. They also come with a side pocket on the left thigh, as well as a back zip pocket, which enables you to carry small valuables with you as you run.

Their reviews are a testament to their quality. They have 95% positive reviews on Amazon, with one customer writing ‘the best running tights I’ve bought so far!’.

We would highly recommend checking them out if you’re searching for the most durable pair of tights on the market.

#2 – Under Armor Heat Gear 2.0

Under Armor running tights for men have released this product which is made out of robust and lightweight fabric, this offers full mobility and that it dries extremely quickly.

The ultra-lightweight leggings are fantastic with state of the art HeatGear material. The running leggings fit like a second skin and are very hard-wearing.

There is maximum mobility in the leggings with the unique 4-way stretch fabric, the base layer ensures optimal freedom of movement in all directions.

The material is quick-drying and strategically placed nets to ensure extra ventilation even in your hardest sessions!

In terms of price, the RRP is £32.00 and for a well-known brand like Under Armor, you know that’s very good value for money. The choice of colour will be difficult! if you are looking for grey running tights for men, Under Armor has you covered!

#3 – MyProtein Men’s Compression Tights

This Myprotein product has to be considered as one of the best running tights for men as it is made of robust yet lightweight fabric. This offers full mobility and the material dries extremely quickly.

The antibacterial ingredients included in the compression clothing prevents any smells and bacterial growth within the product. This means that the product will be long-lasting!

The smooth and soft fabric provides a comforting touch on the skin with no irritation, the mesh material also means it’s great ventilation to stay cool and stop you from overheating. If you’re looking for one of the best men’s running tights, this MyProtein compression leggings needs to be listed!

The compression second-skin fit improves blood flow, oxygen supply to your muscles that prevent any sort of injuries from occurring. This minimises potential soft tissue damage, allowing you to perform better.

With these compressions garments this clears away metabolic waste products from active muscles of the workout which helps shorten the time of recovery! The men’s lycra running tights also wicks moisture which helps keeps you dry. This means it is comfortable to wear all day.

In terms of price, it costs £20.00 for the price that you pay for the product, it’s definitely a cheap men’s running tights to choose if you are on a budget. The compression tights comes in the 1 colour so you can decide your favourite colour.

#4 – Sundried Men’s Winter Running Tights

If you’re after men’s winter running tights that won’t break the bank, this option is well worth checking out.

Priced at just £22.40, Sundried’s range would make the perfect addition to your running wardrobe.

They’re designed with functionality and style in mind, crafted from top-quality sweat-wicking fabrics that boast incredible temperature regulating qualities.

The leggings are lightweight and so create a second-skin feel. They also feature a discreet yet secure pocket to store any valuables while you run.

Whether you want to take your phone, house keys, or energy gels, you have the option to do so with Sundried’s range, which is something that many other leggings don’t have.

Moreover, the tights offer a mid-rise fit with an elastic waistband that promises a flattering look for all your running endeavours.

The waistband also allows runners to adjust the tightness to their own preference.

This is perfect for those with weight loss goals and would like tights that will still fit throughout their journey.

These men’s thermal running tights also feature a red stripe down the side of either thigh, offering a super sporty aesthetic that we think you’ll love.

If you’d like to take advantage of all of these features, you can get your hands on a pair for just £22.40 which is a very reasonable price considering other leggings on the market.

#5 – Nike Pro Dri-Fit Men’s Running Tights

Nike’s range of men’s running tights is designed to keep runners dry, cool, and supported during any stage of a run.

From warm-up drills to competitions, these lightweight tights will guarantee to see you through all of your activities.

They contain at least 75% of recycled polyester fibres and the rest is spandex so are super stretchy in feel, offering runners a full range of motion.

They also have a mesh lining to allow a constant flow of air around the legs without making the body too cold.

Nike’s range has a thick, elastic waistband for optimum support while also featuring the brand’s signature logo along the side.

So, while the leggings boast a range of top-quality attributes, you’re also promised a super sporty look wherever you run.

The leggings come in a range of sizes, from XS – XXL with the brand conveniently accompanying their size guide so that consumers find a size that’s perfect for them.

At the end of the day, comfort is key during any sporting activity and Nike has ensured that finding the best running tights for you is a straightforward process.

Furthermore, we believe that Nike’s Pro Dri-Fit range is amongst the best men’s running tights in the UK and is an option you definitely want to check out in time for your next run.

You can get your own pair for £31.95.

#6 – Reebok Men’s Running Tights

Reebok is on a mission to make every single run count and their range of men’s running tights is the way to achieve this.

Reebok’s leggings are crafted with the brand’s own Speedwick technology that is designed to wick away all sweat so that you can stay dry, cool, and focussed on your run.

They also have reflective detailing to keep you safe when running at night and to enhance visibility for drivers.

The leggings feature double stitching for maximum durability, something which other leggings on the market don’t appear to have.

Reebok also opts for the highest quality fabric to reduce fading, as cheap men’s running tights are susceptible to going from black to grey in just a handful of washes.

The fabric is made with at least 30% recycled materials and zero Virgin polyester.

They also feature a drawcord on the elastic waist to allow runners to find a fit that’s perfect for them.

Now, when shopping around for men’s running tights, reviews can often influence which you go for.

If Reebok’s range has caught your eye, you’ll be pleased to know that they have an average rating of 4.6/5-stars.

Reviewers love the accurate fit, ability to keep the body cool in warm conditions and warm during the winter, as well as offer an all-around sporty look.

So, if you’re after the best running tights for men, Reebok’s range is most certainly up there. You can purchase your own for £38.

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For more information on running accessories, check out our articles below:

• Best Reflective Running Gear: 14 Items You Need
• 17 Best Running Jackets
• 21 Best Plus-Size Running Clothes

#7 – Skins K-Proprium Ultimate Compression Tights

Next on our list of the best men’s running tights is a product by Skins.

The K-Proprium range is designed to enhance the body’s natural performance and minimise the risk of injury, thus perfect for serious athletes with competitive goals.

The tights have strategically placed bands to offer runners maximum support for long periods, helping to reduce muscular fatigue.

The compression tights also feature Skins’ Dynamic Gradient Compression technology which promotes greater rates of oxygen to active muscles.

This helps to remove any waste products from the body, thus further enhancing performance-boosting effects.

In terms of the design, the K-Proprium has 360-degree reflective logos to keep you safe when running in low visibility while also offering 50+ UV sun protection.

Still not convinced?

The range currently has a 100% 5-star track record with customers loving the legging’s ability to enhance performance and reduce muscle soreness.

We believe that these are some of the best compression tights around that will guarantee to support you through many years of running.

Getting your own will set you back £59.99 so slightly more expensive than others on this list but is well worth the extra investment if you’re serious about pushing yourself and beating your personal bests.

#8 – Decathlon’s Kiprun Grey Running Tights Men’s

Decathlon’s team of athletes and running enthusiasts have joined forces to create fellow runners with a range of top-quality leggings for an affordable price.

The Kiprun legging promises to protect runners from the cold and works best in temperatures below 10°C.

They are also made with breathable materials to keep you cool and dry when sweat begins to build as well as anti-chafing fabric for optimum comfort.

Something that the Kiprun offers that other leggings don’t is a zip opening at the bottom of each leg, making putting the lettings on/off super straightforward.

With that, these running tights have a discrete smartphone pocket at the rear.

Simply connect your headphones to your music, slot the phone in the pocket, and you’re good to go.

These are some of the best running tights for men as indicated by the reviews on Decathlon’s website.

The leggings have amassed an average rating of 4.4 out of 5 stars with many happy customers saying they love the great quality material for an affordable price.

With this in mind, a pair of the Kiprun leggings will only cost you £29.99 which is one of the cheapest we’ve seen so far.

So, if you’re after cheap men’s running tights, this is definitely a viable option for you.

#9 – Cimalp Winter Running Tights for Men 

If you’re after some men’s running thermal tights, this next option is for you.

Cimalp is a winter sports clothing brand that crafts state-of-the-art gear that promises to keep you warm even in the coldest of conditions.

The Cimalp running tights are made from a combination of 2 in-house technologies; Climaflex-Power and Cimashell to keep you dry during all of your running activities.

The Cimashell fabric is made with high-quality windproof and waterproof technologies while being super stretchy to provide a full range of motion.

This is especially beneficial if you’re an avid trail runner and will often leap and bound over various obstacles.

The range features 5-pockets, more than any other men’s legging discussed on this list, allowing you to take a range of items with you on your run with minimal effort.

Each of the pocket’s zips and hems is lined with inner silicone for maximum hold and durability.

Plus, each pair comes with reflective strips to keep you visible in even the poorest of weather conditions.

As ever, when shopping around for men’s running tights, reviews can help you to make a decision.

Cimalp’s range currently has 12/12 5-star reviews, showing that the product description truly lives up to customer satisfaction.

You can get a pair of these leggings for £79.90, currently reduced from £99.99. Grab a deal while you can!

#10 – Adidas men’s running tights

Another one from the world-famous Adidas is the 3 stripe running tights. The design of the product has a tight fit feel that feels like a second skin which provides optimum movement. A perfect pair of men’s lycra running tights to consider!

The product is designed brilliantly that there is an elastic with drawcords to help for even a better fit. It is right to note that if you wanted a more slimline fit as a second skin, we recommend you to size down for a tighter feel.

The mixture of the 83% polyester and 17% Elastane means that the material is stretchy enough for anyone. The design of the product means that you definitely will stand out from the crowd with the famous 3 stripes which are embroidered on.

The moisture-wicking climalite fabric means that the product will help you cool you down in the summer and yet, keep you warm in the winter. A great choice if you’re looking for a pair of winter running tights for men! The product has also anti-bacterial compounds to prevent any odours from lingering in your sessions.

Also if you’re interested in reflective running tights then we’d strongly advise you to consider this product due to the fact that you can run at night! The reflective strips on the sides of the product ensure your safety.

In terms of colour, it does only come in the one colour black however, with the white detailing on the product ensures that you will stand out from the crowd. In terms of price, this pair of men’s running tights costs £29.95 which means it’s a reasonably priced running tight.

#11 – Niksa 2 Pack Men’s Leggings

If cheap men’s running tights are what you’re after, this pack of 2 for just £20.99 is likely to grab your attention.

The leggings feature a unique, novel style with zipped pockets on either side to make carrying items super easy.

The leggings are crafted with Niksa’s 4-way elasticated material to allow runners to fully stretch during exercise without worrying about the material wearing down.

This material is a combination of polyester and elastane, offering comfort as well as stretchiness.

This also makes the leggings super lightweight, thus creating a second-skin feel.

Moreover, the leggings are suitable for other sporting activities, such as:

• Yoga
• Cycling
• Boxing
• Football
• Basketball… just to name a few

So, if you’re after versatile sports gear that won’t break the bank, we guarantee you’ll love Niksa’s range. They work out at just £10.49 a pair – you really can’t go wrong.

#12 – Skins Mens Dynamic Tights

Skins company have always had high-quality products, on this occasion, they have set the barrier even higher and has to be included for this men’s running tights review! With its gradient compression technology, this will boost your circulation, bringing more blood to your muscles so your muscles can perform a lot better, stronger and longer!

By strategically wrapping your muscles, compression clothing like SKINS reduces blood lactate build-up which leads to fewer muscle tears and more importantly, lowering the risk of injury to you. This is a brilliant men’s thermal running tights product!

The product itself is lightweight and durable, meaning that even in the summer, it’ll allow your skin to breath and allows the material to wick sweat away with ease! One of the best men’s running tights on the market I say!

What is amazing about this product is that Skins fabrics have a UV protection of 50+ which means that you can train even harder without the worry of any sun-related risks to yourself.

In terms of price, the RRP starts at £29.99 and it does come in a choice of 7 colours which is fantastic. Yes, it may be a little on the expensive side however with the benefits of the trousers protecting yourself from the sun! It is definitely value for money.

#13 – The North Face Men’s Running Thermal Tights 

When exercising in colder conditions, investing in a good lower-body base layer goes a long way.

The North Face’s men’s running thermal tights are up there with the best, offering ultimate comfort and warmth when running in sub-zero temperatures.

The seamless construction reduces friction and chafing which allows you to focus on the activity at hand.

The high-tech ventilation system promises runners superb temperature regulation by releasing excess heat and perspiration.

The leggings also have a slightly loose fit to keep muscles feeling free during all activities.

These men’s running thermal tights are constructed with the following:

• 77% polyester
• 10% polypropylene
• 3% elastane

Each of these materials boasts incredible breathability and stretchiness allowing you to maintain concentration on your runs.

If these features are attractive to you, follow the link above to get your hands on a pair today.

While the £55 price tag makes them slightly more expensive compared with some other brands discussed on this list, we feel that these are amongst the best men’s running tights in the UK and are worth checking out.

#14 – Skins RY400 Recovery and Compression Tights

If you know anything about compression garments, you’ll know that Skins is one of the best brands out there.

The RY400 Compression tights are made with the brand’s own BioAcceleration technology to enhance performance when training, in competitions, and during recovery to give you an edge over your competition.

The leggings wrap around key muscles and offer ultimate support. The compression also reduces vibration to maintain optimal muscle alignment,

The fabrics are designed to draw moisture away from the skin, keeping wearers dry even in wet weather conditions.

With that, Skin’s range helps to improve the supply of oxygen to activated muscle, thus enhancing natural performance by increasing the turnaround of metabolic waste.

The leggings come in a sleek and sporty space grey with a subtle blue stripe along the side that reflects light, keeping you safe when exercising at night.

Priced at just £29.99, this is a pair of cheap compression leggings that boast a range of incredible features that you ought to take advantage of.

At the end of the day, if you’re serious about bettering yourself and beating your personal bests, you should absolutely consider Skins’ range.

Before you go!

So there you go! I’m sure you have found the best men’s running tights review (we hope so anyway!) this means that you can have purchase favourite pair of running tights to your new collection.

Looking to become a personal trainer? Enquire below and look at our CIMSPA-accredited Level 3 PT Diploma or you can download our latest prospectus for FREE!.

Or, give our team a call on 0800 002 9599 and we’ll happily talk you through which of our courses would suit you best.

Are you looking for a new running water bottle to see you through your journey? If so, then you’ll be pleased to know that we here at OriGym, have compiled a list of the 15 best running water bottles on the market today.

Gone are the days of bottles that are hard to carry and leak all over your backpack, as the running water bottles featured on this list are top of the line and most definitely a must-have for any dedicated runner.

In this list we will break down the benefits and pricing of each running water bottle and whilst they are all great in their own unique way, some may appeal more to you than others. This guide will cover:

• How Much Water Should You Drink Whilst Out on a Run?
• What are BPAs?
• 15 Best Water Bottles for Running
• FAQs

Just before we begin, have you thought about kick starting your career in the fitness industry? If so, check out our personal training diploma on offer here at OriGym. alternatively, you can browse all of our courses in our prospectus, download FREE here.

How Much Water Should You Drink Whilst Out on a Run?

Whether you’re a complete newbie or aiming to become a running coach, or have years worth of experience under your belt, the answer is rather simple and lies within our body composition.

To put it into context, the average human who weighs 150 pounds has just over 5 liters of water in their body. The more kilometres run, the more of this water is lost through sweating. In order to prevent dehydration, it is important to consume water whilst running in order to replenish the water lost through sweat.

To stay hydrated it is recommended that for every 1,000 calories we burn from exercise, one litre of water is consumed. Of course, the calories we burn during exercise and the speed in which it takes us to do so differs from person to person, as it takes into consideration a number of factors; from our height, weight, metabolism and gender. Alternatively, an easier approach to staying hydrated is to simply drink when you’re thirsty.

Now this may not seem like a groundbreaking revelation, but research conducted by Professor Tim Noake supported this. So, simply put, don’t ignore the signals of dehydration.

Good advice would be to carry your running water bottle with you at all times, and simply quench your thirst whenever the moment strikes you. However, the moment you start to feel thirsty, is an indication that dehydration is already taking place – so to be safe, fuel up on water before, during and after your run.

What are BPAs?

Throughout this article, BPA’s are mentioned many times as a number of the running water bottles on this list are praised for not featuring them; but what exactly are BPAs? BPA, otherwise known as Bisphenol A, is a chemical that is added to commercialised products, such as: food, furniture and hygiene equipment.

BPA can be found in products such as:

• Canned Foods
• Feminine Hygiene Products
• Sports Equipment
• Glasses Lenses
• Dental Filling Sealants

It is a widely used component used in plastics and is shockingly linked to a number of health concerns, from diabetes to high blood pressure. For more information, scroll down to the FAQs section to find out why BPA’s are bad.

15 Best Water Bottles for Running

#1 Hydrapak | Skyflask 

Price: £22.00

If you’re looking for a running bottle that will keep your water cool and is easy to carry then you need not look further than the Skyflask.

Designed to carry 300ml of water, the Skyflask comes with an adjustable strap that you can place over your knuckles for easy transportation whilst out on a run. The flask’s inbound insulation will also prevent the transfer of your body heat to the water.

This means that you’ll never have to worry about your water becoming warm as it naturally would during a prolonged period outside. Instead, you’ll be able to enjoy a cold and refreshing sip of water while out exercising.

This handheld running bottle is a soft water bottle, made of an ultra durable, abrasion resistant material that is designed to ensure resilience and elasticity. With these features, the Skyflask is perfect for transportation in bags and suitcases, simply scrunch the bottle up into whatever size you want and pack it away and take on all of your journeys.

The running bottle also shrinks as you drink, meaning you don’t need to physically squeeze it down to shape. Once you complete your run and finish your drink, the Skyflask should be at a size where you can carry it in your pocket. Also don’t worry about it not retaining its original shape, when you want the running bottle back to its regular shape and size – simply refill it with water.

Another great feature that the Skyflask boasts is its ‘Speed Fill’ capsule. Why waste time slowly twisting a lid on and off, when you can simply flip the lid open and close with the Skyflask, perfect for those seeking out spill proof quality.

The Skyflask has received great reviews online, many consumers enjoy its compression feature the most, as well as the strap that makes the flask easy to carry and transport.

The pricing is a little higher than your average water bottle, but this is because it isn’t average by any means; infact, the Skyflask is a product that is top of the line in its overall market.

#2 SPI | H2O Companion 240ml Water Bottle for SPIbelt

Price: £10.99

If you’re on the market for a small water running bottle, then the SPI H20 Companion is perfect for you.

The H20 Companion is the perfect small running water bottle that is highly recommended for activities such as hiking, running or just being out and about in your everyday life. There are many water bottles with handles for running on the market today, however the H2O Companion is designed so that the handles can clip onto any SPIbelt, with its ergonomic shape designed to contour to your body.

Some of the most lauded features of the Companion are:

• 240ml of water hold
• Dishwasher safe
• Constructed by non-bounce materials

The lid of the Companion is a screw top and comes with a no leak guarantee. So, whilst it may take a few extra seconds to fill up and empty; you can rest assured it won’t leak onto your body, or empty should it hit the floor.

The Companion boasts a 5 star rating, with consumers being particularly happy with the functionality of the belt adaptable clip. One reviewer said that the clip didn’t only work on SPibelts, but regular belts too. So if you did want to carry the Companion around on non-running related activities, the option is available.

For a small running water bottle, the Companion is great value for money. It is worth noting that if you’re someone who drinks a lot when running or hiking, then this may not be the product for you, however. if you need a quick hit of water that’s easy to carry on your belt, then we can guarantee you’ll be 100% satisfied with the companion.

#3 Veloforte Hydro-Light Water Bottles | FLY ELITE Bottle

Price: £6.99

When it comes to naming the best running water bottles, the FLY ELITE bottle makes a promising claim to that title. The award winning bottle comes in two different sizes and can hold up to anywhere between 550-750ml of water.

The FLY ELITE brags the title as the lightest water bottle for running and other sport related activities, weighing an impressively light 54g. This running bottle is considered to be 30-40% lighter than the other leading bottles currently on the market.

For those of you who are interested in an environmentally safe water bottle for running, you may be interested to know that this handheld running water bottle is 100% recyclable. The company behind the product Veloforte also ensures that they stay as environmentally conscious as possible, by reducing all postage packing.

This offering from Veloforte has a compact design that is easy to clean either by hand or in a dishwasher. Further, the FLY ELITE running bottles are made of innovative materials that are completely odourless.

With its chique design, multiple unique functions and cheap price; it is easy to see why the FLY ELITE markets itself as one of the best water bottles for running out there today.

So if you’re looking for high quality running bottles, for a very reasonable price, the FLY ELITE is a great choice.

#4 Ospreyeurope | Hydraulics™ LT 1.5L Reservoir

Price: £32.00

The Hydraulics is perhaps one of the more unique designs for running water bottles to feature on this list.

The soft running bottle is designed to be lightweight and easy to use, carrying up to 1.5 litres of water. The combination of the pour shield, slide and seal also allows for easy access when filling and emptying the Hydraulics.

This is the perfect trail running water bottle, thanks to its flatpack design that can fit perfectly into backpack or any of the best running jackets. This design will stop and leakages or spills when you’re exploring rough terrain.

This design of the Hydraulics also features a bite valve, which can be magnetically opened and locked. Think of the bite valve like a long straw, that can be used when carrying the running drinks bottle in a backpack or bag.

Another great feature of this soft running bottle is that its design can withstand both freezing cold and hot weather. So whether you’re storing water in the freezer, or have been carrying it around all day – you won’t need to worry about any sort of temperature change. Simply drink and enjoy!

This product is a little more expensive than other running drinks bottles on the market today. However, the reviews for the product are on the whole positive, with an overall rating of 4 stars on the company site suggesting good value for money.

#5 Liewood Neo Water Bottle

Price: £28.95

Next on the list is this running drink bottle, which can hold up to 500ml of water and comes in a range of exciting patterns. The unique selling point of this bottle is of course that it comes from Liewood, a sustainable brand with an ethos “to advocate slow living – creating products that will last for generations”.

Made of high-quality 18/8 steel, this bottle is durable and designed to last. Whilst the outside design is made up of a powder coating and a water based paint, there are no coatings on the inside of the bottle to ensure that your water is free from any chemicals or flavours. Furthermore, this bottle is also completely BPA-free.

We love that this running bottle has a thermal function to keep your water cold for up to 24 hours. The bottle even keeps hot drinks at temperature for upto 12 hours should you want to use it for your morning coffee too!

Sustainability really is at the heart of this product, with the brand delivering both a sports lid and a steel lid with every bottle so that it can be used for running, but also for commuting, in work, and wherever else you like.

If you’re looking for wholly unique handheld running water bottles, then this product is a brilliant option.

Just remember to wash and dry the bottle by hand to avoid damaging the aesthetic or compromising the thermal function.

The product may seem a little pricey, but when you think about just how long it will last, and how much use you can get out of it, the price is very much justified.

#6 Lifeventure |  Flip-Top Water Bottle

Price: £12.99

The next entry on our list of running bottles is the Flip-Top water bottle by Lifeventure. This bottle can hold up to 750ml of water at a time and comes in 6 different colours.

When researching drink bottles for running, an important factor to take into consideration before purchasing is leakages. The Flip-Top water bottle boasts a watertight lid, and is made from an impact-resistant Tritan co-polyester. This means not only will the bottle not leak, but should you ever drop the Flip-Top whilst running, it won’t be damaged.

The handheld running water bottle comes with an easy to hold finger loop, this makes the bottle perfect for long runs when you should be staying consistently hydrated.

As a result of these features, the Flip-Top bottle is also recommended as the best running water bottle for people participating in the Duke of Edinburgh Award scheme. You can hold a lot of water inside the bottle, it is lightweight, travels well, and you never have to worry about unwanted leakages.

So if you know a young person that is about to start their bronze, silver or gold awards, then why not treat them to one of the best water bottles for running, walking and hiking and on the market.

Reviewers for the product applaud the amount of water the bottle can hold, as well as its easy to grip outer layer. However, some of the negative reviewers have reported that the colouring can be damaged after washing the bottle by hand. However, it is worth noting that the positive reviews for the product far outweigh the negative ones.

Considering the fact that Flip-Top is a highly respected product and is endorsed by a charity that specialise in outdoor activity, the pricing of £12.99 is reasonable. A lot of the products in this list are a little more expensive and don’t have the same high profile endorsements.

#7 Sundried |  Sundried BPA Free Water Bottle

Price: £9.50

This 750ml reusable bottle from Sundried is the next to feature on our list of water bottles for running, for good reason too.

This Sundried bottle was designed specifically with the environment in mind – to combat plastic pollution. It is made out of advanced Tritan plastic, this hardwearing bottle also features a silicone mouthpiece which forms a leak proof cap.

Naturally, as the name suggests the bottle is BPA free, meaning that you can enjoy your water resting assured that you’re drinking safer and cleaner water, compared to the likes of disposable plastic bottles.

This product also has the great feature of being a handheld water bottle, and whilst it doesn’t come with a strap or handle; the light-weight design and small frame allows for easy grip and transportation.

Like many of the other bottles that feature on this list, this running drink bottle is completely shatter-proof. So, whether you drop it out of your hands while running, or off your bike when cycling – nothing will be breaking this bottle.

The reviews for the Sundried product are overwhelmingly positive, with it boasting an amazing 5 stars on the company’s website. A lot of the reviews applaud the running water bottles’ simplistic design and durability when being dropped.

Every bottle also comes in its own gift box, making it the perfect gift for anybody close to you who is an avid runner.

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Interested so far? Check out these articles below for more information on running gear:

• 21 Best Plus-Size Running Clothes
• 13 Best Running Armbands UK
• Top 14 Men’s Running Tights

#8 Lava-activ | Hydrabelt 2.0

Price: £23.97

When thinking about how you’d carry your running water bottles, a waist bag may not be what is immediately envisioned. But the next entry on our list is the innovative pairing of a water bottle holder and a waist bag, behold the Hudrabelt 2.0!

If you’re looking for trail running water bottles, this is a must have piece of gear. Not only does the Hydrabelt provide you with two bottles, but also has multiple functions that will assist you on your run.

This product is much more than an average water bottle with handles for running, as it operates just like your typical waist bag. With two sets of straps on the back of the product, you can comfortably secure it to your body – as well as taking advantage of the ziplock pouch for any valbules you wish to carry.

The product also comes with two 300ml soft water bottles for running, that fit comfortably either side of the pouch. The design also features a loop where you can hold any gels that you’ve brought along with you.

The product is conscious of your safety and has multiple safety reflectors located throughout the bags design. Find out more about reflective running clothes with our article Best Reflective Running Gear: 14 Items You Need.

The Hydrabelt now comes with an extender clip as standard and can hold an excess of 40 inches in width.

This running water bottle’s waist bag is the perfect accessory for any long distance or marathon runner. Reviews seem to agree with this statement too, as the Hydrabelt currently has a 4.4 star rating on Amazon. Many of the reviews compliment the bags design, the bottles ease to carry weight, and the overall size of the product.

One review in particular and provided key information. To find your optimal wearing style, you can place the bottles in the front or rear of the bag. The reviewer however claimed that personally, there was too much bounce when keeping them in the back of the bag, and having the bottles in the front felt more comfortable with their running rhythm.

So we’d recommend that you test both out and see which one works for you and your style of running.

#9 Nalgene | 32oz Wide Mouth Tritan Water Bottle

Price: £13.99

The next entry on our list put the company Nalgene on the map, and is regarded as one of the best water bottles for running. The Mouth Tritan water bottle can hold up to 32oz of water and is expertly crafted to avoid any and all leaks.

The Tritan water bottle comes in 20 unique colours and is customisable down to the last detail, with the option to even buy other lids such as ‘the easier sipper’ on top of your purchase.

The bottle is made of BPA/BPS free plastic and will ensure that your water stays tasting fresh and great. Not only this, but because of the bottle’s size and diameter, you can fit ice cubes inside too. So if you’re someone who enjoys ice cold water on your runs, then this is the product for you.

The product is also incredibly durable and dishwasher safe. Naglene even guarantees that this is a purchase for a lifetime, you will never be able break or crack the Tritan water bottle. So, if by some chance your bottle does break, Naglene will offer you a lifetime guarantee and will replace the bottle free of charge.

As we have already discussed, when looking at water bottles for running the reviews can make or break a product, and with a tagline such as ‘A pioneer, for pioneers’ the Tritanis expected to be of incredibly high quality.

The reviews for the product certainly paint it in a positive light, with a perfect 5 star rating. Many of the reviewers applauded the running hydration bottles’ portable size, unique design and of course its durability.

Many of the bottles reviews have commended how long the product has lasted for, with one user even commenting how quick Nagelen were to uphold the lifetime guarantee when a freak accident broke their bottle.

The Tritan water bottle is therefore worth every penny. Whilst it may be a little more expensive than you expected, it is important to remember that you will effectively have a water bottle for life. However, those of you outside the US will also have to factor in shipping prices before committing to the purchase.

#10 Bubi | Bübi bottle 22 oz (650 ml)

Price: £18.07

If you’re looking for a soft water bottle for running, the Bübi bottle may just be the product for you. The environmentally safe bottle can hold up to 650ml of water and comes in 10 unique colours.

The Bübi bottle can withstand more than just your washing machine. In fact it can withstand heat up to 600ᵒF/315.5ᵒC! This makes this soft water bottle excellent if you run into an instance of needing to purify water.

Another impressive feature that the bottle holds is that it is completely mould resistant. Many people are somewhat skeptical of silicone based products, they’re easily tearable leaving the product susceptible to mould or mildew growing. However, the Bübi bottle promises to avoid this, by turning the bottle inside out you will be cleaning all the areas that are at risk from mould.

Who says drink bottles for running are solely for humans? The Bübi bottle is also completely safe for pets, and for an extra £9.00 you can purchase a small portable silicone bowl. Allowing you and your four legged best friend to stay hydrated together!

This soft water bottle for running is BPA free and is made to be easily transportable. Designed using medical grade silicone, you can roll the bottle up or even flatten it will still retain its shape. The material makes the Bübi bottle super easy to clean, you can simply flip the bottle inside out and scrub either manually or place it in the dishwasher.

The Bübi bottle has an impressive 5 star rating; reviewers love it’s easy portability, stylish design and its overall durability. The product is very well respected within the running world, and if this size of the bottle is too big or small for you then the Bübi site has plenty of other options to meet your needs.

For those of you looking for running bottles in the UK, then this may be somewhat pricey as you will also have to factor in shippings. However, for our international readers in the US then this may be the perfectly priced treat for you or any other runner in your life.

#11 Corkcicle | STAR WARS™ × CORKCICLE

Price: £28.00

Now for something with a little more personality.

Are you looking for a running water bottle to match your undying love for Star Wars? Or maybe you simply like the sleek style of the bottle. Whatever it may be, the Star Wars collaboration with Corkcicle may be the running bottle you’ve been dreaming of, but is it any good?

The bottle can hold up to 16oz of water and comes in unique designs; as well as this, it’s a running water bottle that’s made with BPA free materials – which are also completely leakproof.

The bottle’s lightweight frame also makes it one of the most perfect handheld running water bottles on the market today. So you can take this running bottle out exercising, either carrying it or in your backpack, without the fear of it leaking on any valuables.

Another great feature that this running water bottle has is its capability to keep liquid cool or hot for up to 25 hours! Its extra wide mouth also allows you to add ice cubes easily, without any added force. So if you’re someone who likes a cool refreshing drink as you run, then you won’t have to worry about the potential transfer of body heat.

However, if you’re in the market for small water bottles for running, then Corkcicle may have something for you too. The site also offers a small running water bottle that can hold up to 12oz of water.

When looking at water bottles for running, the reviews can really sell a product, and the reviews for the Corkcicle x Star Wars collaboration are resoundingly positive. Many reviewers seem to be highly impressed with the handheld running water bottles designs in particular.

They also applaud the bottles ability to keep their drinks hot and cold for a significantly long period of time, as well as its overall performance.

The only downside for UK buyers is the shipping fee, but any avid runner, Star Wars fan or both will make the exception. So, if you’re looking for a sleek design with all the features of a top notch running water bottle, this is for you.

However, for those of you who are still interested in Corkcicle but don’t want to spend too much they also have a section of their own designs. Most of which will be significantly cheaper than the branded Star Wars.

#12 Dopper | Dopper Original

Price: £11.00

The next entry on our list is yet another soft running bottle; the Dopper Original can hold up to 450ml of water and comes in 26 eye popping colours.

Dopper’s collection comes in a variety of sizes, so if you’re interested in small water bottles for running, there are options that store 350ml of liquid. Likewise, if you’re looking for something larger, Dopper provides bottles that can hold up to 800ml of liquid.

These running hydration bottles come with a screw top lid, with the ability to be doubled up as a separate cup; not only this, but the Dopper bottles were designed with the hope of reducing plastic waste. The company behind the project created the Dopper in order to encourage people to drink more tap water, and spend less money on one use water bottles.

The Dopper Original is BPA free, and is made of a combination of polypropylene, acrylonitrile butadiene styrene, thermoplastic elastomer. It’s super easy to clean and is 100% dishwasher safe.

This product is not only one of Europe’s best drink bottles for running, but it is also the perfect gift. When purchasing the soft water bottle, there is the option to send a little message in the bottle. So, if you’re looking to buy a water bottle as a gift, why not go the extra mile and let someone know how much they mean to you too.

Naturally, because you’re shipping the product from within Europe you will have to pay extra in delivery fees. However, it is a better option than the American bottles featured on this list.

#13 Oceanbottle | Ocean Bottle

Price: £35.00

Lauded one of the best running water bottles the UK has produced, the award winning Ocean Bottle can hold up to 500ml of water and comes in 6 dynamic colours.

The Ocean Bottle is one of the most versatile bottles on the market today. It’s stainless steel coating will not only keep your drinks at optimal temperature for up to 18 hours, but also allows for easy cleaning either by hand or with a dishwasher.

Additionally, the running bottle lid is not only completely leak-proof, but it does have a dual-action function allowing it to act as a regular water bottle as well as a drinking cup.

Much like some other entries on this list; this running drinks bottle is completely BPA free and is made up of silicone rubber and ocean-bound plastic. A great aspect of this bottle is that it’s made of recyclable materials, so if you ever wish to get rid of or replace your bottle, it won’t end in polluting oceans.

The Ocean Bottle also comes with added benefits too, as the company behind the product vows to keep you in the loop with their mission statement; which is to work alongside coastal communities in order to keep plastic waste from polluting their waterlife.

The company also promises to send you spare parts for your running bottle, for the rest of your life. To get these features you merely have to connect your phone to the bottle’s smart chip, which is embedded within its base.

WomensHealth also commended the company’s eco-positive outlook, informing its readers that the Ocean Bottle is an eco no-brainer, to upgrade, and do some good in the process.

Whilst many drink bottles for running are made up of ecologically friendly materials, it is very rare for companies to actually use their profits to the benefits of others. Whilst this product may be a little more expensive than other running drink bottles, much of the profit goes to help charity.

So if you do choose to purchase the Ocean Bottle, rest assured your money is going towards communities who need it.

#14 Decathlon | Flexible Running Flask 250ML

Price: £7.99

This next entry is perfect for all those who need a portable and flexible water bottle on your run; the decathlon flexible running flask is perfect for storage, and to fold away into your bag after a run.

This is one of the running water bottles that is versatile and reduces any risk of leakage; in fact, it has a lockable teat to ensure it adheres to its leak prevention. They pride themselves on a compact design and recommend squeezing it as you drink to occupy less space.

It is amongst the small water bottles that is comfortable to carry, alongside the ease of the opening and closing mechanism by simply twisting the mouthpiece. As well as this, the flexible running flask boasts a quiet transportation with no sounds of sloshing water as you run.

The small running bottle has accumulated a number of reviews online, with one specifically complimenting that it is a good fit for their running vest and have experienced no issues. However, among the good reviews, there was a slight complaint about the water warming up.

So, if you’re a short distance runner who likes portable, ease of use – this may be the one for you. However, for long runs with a higher volume of water available, this is best for you.

#15 Water-to-Go | 50cl Bottle 

Price: £14.99

The next entry on our list of running hydration bottles comes from Water-to-Go, with their signature 50cl bottle. What separates this bottle from the rest of the running drinks bottle herd is its unique filter – designed to keep out 99.9% of all bacteria and viruses.

The technologies used in the Water-to-Go bottle are:

• Mechanical Filtration – With its very small pores, the filter inside the bottle is the component that stops all the contaminants from passing through and infecting the water.
• Electrical – With a positive charge, the Water-to-Go technology reduces the pore size of the filter even further and attracts the contaminants like a magnet. This leaves all the bacteria locked in the filter for up to 260 days.
• Activated Carbon – The filters use activated carbon without using other adhesives which would reduce its efficiency. Instead, this activated carbon is contained within the filter membrane. This is the feature that will further reduce the water’s contaminants whilst also ensuring that there is no bad taste or odors.

As mentioned above, the filter lasts for up to 260 days at which point, it is recommended that you grab yourself a replacement for health and safety.

The Water-to-Go’s filter is great for when you’re travelling, running or hiking, so if you tend to be out and about, this is one for you.

If you’re looking for the best running water bottles that will protect you from contamination, well that is also covered with this offering from Water-to-Go. No matter where you get your water from, be it a tap, supermarket or river, the filter will stop any unwanted contaminants from getting into your system.

This running drink bottle also comes in 5 unique colours, so you can get a bottle that compliments you as a person, as opposed to a standard product that clashes with your running gear!

At £15, the Water-to-Gois a fairly average priced running drink bottle, with its unique filter qualities being the thing that sells it as a distinct product.

FAQs

Why are BPA’s Bad?

The BPA compound ( bisphenol A) was discovered in the 1980s and was initially thought to be harmless. However, it is now known to be somewhat dangerous.

In 2005, a study found that women who were intertfile had 3 times the amount of BPA in their system compared to fertile women.

Other known negative side effects of high BPA levels are hyperactivity, links to heart disease, obesity and diabetes type-2.

You should try and limit your BPA intake as much as possible, you can do this by:

• Purchasing products that are labeled BPA free
• Avoiding tinned foods
• Not microwaving plastic
• Drinking from glass bottles or BPA-free plastic

We advise to take this very seriously, when a product is labelled BPA-free it is advertising itself as a safe product for you to use. Which is why we have included it as a key benefit of a product wherever it is relevant.

What Should I Look for When Buying a Running Water Bottle?

The list of running water bottles above have covered the key features to look out for when shopping around. Of course, BPA free bottles are the best option due to the aforementioned risks that come with BPA.

These features include:

• Size
• Portability
• Is it collapsable?
• BP free
• Increased water volume

Always take into consideration your style of running, if you’re running long distances for example; a bottle that keeps your water cold for the longest period of time, is the best option. But if you want to stay compact and want to avoid carrying around a large bottle – the bottles with options of shrinkage are best.

What is a Reasonable Price for a Running Water Bottle?

Overall, this is completely dependent on the bottle and its features. Some running bottles mentioned in this list come with a lifetime warranty – this kind of commitment allows for a higher price point.

Though for a relatively basic running water bottle, with no consideration of practicality of exercise, the average price usually falls between £5-10. However, those that do provide consideration of runners equipment and practical implications, are worth the extra couple of pounds on the price tag.

So, you can expect anything from £10 all the way up to £30 or more, of course depending on how advanced you want your running water bottle.

Before You Go!

We hope our list of the 15 best running water bottles has made your purchase decision a little easier. We have covered a variety of different bottles, all of which are brilliant products that are tailored to fit multiple needs.

But the decision is ultimately yours to make, now you’ll hopefully be able to buy a product with confidence that it is the right bottle for you, and is safe – while fitting your running style.

One more thing, if you’re interested in a career in fitness you might just want to take a look at our personal training diploma on offer here at OriGym; Or, if you’re already a personal trainer, you can expand your knowledge with our range of CPD courses here.

References

1. Tim Noake. (2002) The Lore of Running, Human Kinetics
2. Mayumi Sugiura-Ogasawara , Yasuhiko Ozaki, Shin-ichi Sonta, Tsunehisa Makino, Kaoru Suzumori. (2005) Exposure to bisphenol A is associated with recurrent miscarriage. Pub Med

Whether it’s winter or summer, opting for a running base layer is always a good idea. It’s for that reason that we have put together a list of the top 15 so that you can find the best running base layer to keep you comfortable on your next run.

Including men’s, women’s and unisex products, below you are sure to find your fit so that you are prepared come rain or shine. Pick your colour, style, and fit, and match your new running base layer to the rest of your gear before heading out onto the tracks.

Just before we begin, have you thought about a career in the fitness sector or considered joining the highest paying jobs in the fitness industry? If so, you will be interested in OriGym’s personal training diploma, a combination of your level 2 & 3 designed to get you industry ready.

Alternatively, you can browse through our personal training, CPD, and specialist courses in our downloadable course prospectus here.

What Is A Running Base Layer?

A running base layer is a top worn for running that regulates the temperature of the body in any season. In the summer months and on hotter days, a running base layer acts as a regulator, wicking away sweat from the skin.

As well as this, you can wear a base layer for running in cold weather throughout winter, as it will act as a heat preserve and fit like a second skin. To achieve optimal performance from your running base layer, it’s a good idea to opt for one that is tight fitting and comfortable, so you can wear it underneath any running garments without irritation.

15 Best Running Base Layers

#1 – Supacore | Women’s Long Sleeve Compression Top

Price: £28.00

The first contender for the best running base layer is the Supacore Long Sleeve Compression Top. Supacore takes pride in their product, boasting premium compression long sleeved tops that incorporate medical-grade graduated compressive forces.

The seamless knitting technology provides an advanced compression garment, which is just one of the reasons why this product is a women’s favourite. Whatsmore is the postural support that encourages improved body movement, making this arguably the best running base layer for winter runs.

As well as taking advantage of the improved body movement, you can also rest assured that this product reduces muscle oscillation and thus reduces risk of injury.

Slipping into this long sleeve base layer for running is comfortable and safe in any season thanks to its compression technology which aids circulation, helps with recovery, and increases overall performance.

So on your search for the best winter running base layer or the perfect summer base layer, you can ensure that the moisture wicking, quick drying fabric and mesh panels embraced by Supacore provide nothing but the best.

#2 – Rhino | Mens Long Sleeve Crew Neck Baselayer Top

Price: £24.95

Whether you’re looking for a cold weather running base layer, or the perfect sweat-wicking undergarment for your next run – Rhino have created the perfect chic and simplistic product.

This product is breathable, comfortable and boasts versatility by being suitable for all sports. Alongside this is a vast amount of colour choice, you can choose from over 15 different colours to suit the season or your mood.

If that wasn’t enough, another great feature of this item is it’s material, which is made up of 90% Polyester and 10% Spandex RhinoFlex Sportswear, making a super lightweight, soft, and quick-drying.

This makes it the perfect lightweight design to wear under one of the best running jackets on the market this year. You can wear Rhinos running base layer to regulate temperature for the best comfort and wearability with other garments in a sporting environment.

One last reason why the Rhino top is featured as the best base layer for winter running, summer running, or year-round comfort, is affordability. With a small price point of under £20, you can stay colourful, cool, or warm, not to mention comfortable, all without breaking the bank.

#3 – Halti | Free Recy Women’s Seamless Base Layer Shirt

Price: £34.31

Searching for the best women’s base layer running tops? Halti have you covered.

The Free Recy Shirt is a base layer that boasts environmentally friendly material by being partly made of recycled fabric. Along with the environmental benefits, this multi-functional running base layer shirt keeps you protected and sweat-free during your favourite various outdoor activities

This isn’t just a good base layer for winter running either, as you can also wear this in the summertime too. In fact, this is a great option for summer as you can take advantage of the lightweight and smooth Active Dry Knit fabric that seamlessly transfers moisture away from the skin, keeping you comfortable and dry during exercise in hot weather.

Moreover, you can feel stylish and comfortable in any circumstances as the combination of high tech seamless technology makes this running base layer suitable for multiple purposes and exercise regimes.

#4 – Crew Room | The Baselayer

Price: £45.00

Designed with not only functionality, but also comfortability in mind, this running base layer assists in temperature regulation and ensures freedom of movement with a super soft fabric and raw neck hemline.

For women, base layer running gear can sometimes be hard to find with the perfect fit, however, the Crew Room provides a size range from XS to XL, so you can try to find your most comfortable size and feel confident on your run.

The last thing you want is a base layer for running in cold weather or warm temperatures that irritates your neck line or distracts you from the road ahead. That’s why Crew Room created a neckline that promises no discomfort from the collar with a super soft fabric and a four way stretch.

This running base layer is a women’s favourite thanks to the breathable and sweat-wicking material that allows you to push yourself harder than ever and still feel comfortable. As well as the beneficial materials, you can feel stylish in the slim-fit design that hugs you in all the right places.

#5 – Pedla | Elevate Womens Baselayer

Price: £67.09

The next running base layer on our list comes from Pedla, with a product boasting both comfort and style.

Pedla describes how the Elevate uses the most advanced moisture-wicking Italian fabric to prevent sweat from building on the skin, ultimately regulating body temperature.

Those looking for a base layer for running in cold weather may shy away from a sleeveless base layer, however you can count on the anatomic fit providing sleek and flattering comfort in any weather by using Pedlas RideMESH base fabric.

You can rest assured that with the Pedla base layer, the anti-bacterial and odour resistant properties keep you feeling as fresh as possible throughout your run, no matter the intensity. So, take advantage of excellent moisture wicking treatment and stylish Pedla reflective detailing by making your next running base layer the Elevate.

#6 – Mountain Warehouse Running Base Layer

Price: £7.99

The best base layers for running in cold weather are able to keep you warm without overheating or making you too sweaty, and have to be comfortable against your skin.

That’s why we love this base layer from Mountain Warehouse! The fabric is 95% polyester with 5% elastane to improve stretch and movement. Polyester is a synthetic fabric that has excellent moisture wicking properties so you can be confident this running base layer will keep you dry as you exercise.

This particular base layer for running has IsoCool technology, which means the material is supremely moisture wicking to keep you less sweaty, but also quick drying so you’re not weighed down by wet fabric. It’s also highly breathable which will allow air to circulate over your skin to keep you from overheating.

Sizes range from 4-28 so it’s a great inclusive brand for any body shape, and you’ll be sure to find one that fits you just right. It’s also available for a great price, so if you’re new to using base layers it’s a great one to start with and find what works for you.

If all this hasn’t convinced you, the 5 star rating and dozens of positive reviews on their website just might!

#7 – Macpac | Men’s Eyre Long Sleeve Tee

Price: 22.83

Next up on our journey to find you the best running base layer fit is the Macpac men’s Eyre Long Sleeve Tee. This product features a lightweight design and is described as perfect for fast and light adventures or relaxing on the weekend.

The Eyre range is engineered to be light, breathable and moisture-wicking. Whatsmore is the Polygiene® odour control technology, helping prevent the growth of odour producing bacteria.  Macpac states how you can spend more time doing what you love, and less time worrying about washing your running gear – confirming that it’s a win for you, and the environment.

The chic design with a regular fit brings plenty of aesthetical benefits to your run too, with an envelope-style internal pocket. Moreover, a UPF rating for protection against the sun so you can run safely.

It’s important to take notice of reviews, that’s why we found an honest review of somebody pleased with the product, describing it as “Great long sleeve top to keep the sun off and made of nice material.”

The material is made from a soft, bluesign® approved polyester mesh fabric with added elastane for stretch. So for the perfect balance and the best running base layer for less intense activity, take a chance on Macpac!

#8 – Solbari | Base Layer UPF50+ CoolaSun Collection

Price: £55.00

Coming in an array of colours, this running base layer is the perfect choice for females looking for a highly praised product with unique features.

The Solbari running base layer uses CoolaSun fabric, enhancing a cooling effect on the skin on hot days all the while being incredibly soft on the skin. The CoolaSun gloats versatility, due to you being able to wear this top on its own, or underneath garments for an extra layer of sun protection.

Moreover, this is a great base layer for winter running or summer running due to the happy medium of an athletic fit, but not skin tight due to the supple nature of the fabric. You can be sure to trust this product too, as it has been designed, tested and rated in Australia UPF50+, the highest rating achievable for fabric in the world!

Alongside all of these features is a UVA and UVB blocking technology, a super lightweight, moisture wicking and breathable material and an overall recommendation from medical experts to maintain healthy skin.

So, opt for Solbari to stay safe with your running base layer from the sun.

– – – –

In need of more fitness gear? Check out these articles below:

• 13 Best Fleece Lined Leggings
• 11 Best Places to Rent Gym Equipment
• How to Build Your Own Home Gym

#9 – Spatzwear | ‘BASEZ 2’ Base layer

Price: £74.99

Your next running base layer could be the Basez 2 with this product being awarded the ‘Best Buy’ by the Independent in November 2020.

With confidence, Spatzwear say how their product is the most technologically advanced base layer you’ll ever own, flaunting features such as a high neck, thumb loops, extended rear section and more.

You can be sure to have moisture managing fabric with a thermal, yet light design making it the best base layer for running in cold weather. Being worn next to your skin, this long sleeve top is designed to trap a layer of warm air and actively move the moisture away from your skin.

You can appreciate the hard work gone into creating this base layer, as it was developed from scratch and has earned trust by being rigorously tested. It is warm and comfortable, and all the while being cut and designed specifically for exercising in the cold or wet weather.

#10 – Gilbert Rugby | Atomic Baselayer Mens Top

Price: £24.99

Designed to become the best base layer for running in cold weather, Gilbert Rugby conveys their understanding of rugby players’ reliability on a good running base layer and this can be translated over into running to take advantage of the same technology.

Confidently, you can trust Gilbert on their statement that the Atomic Baselayer top is crucial for any kit bag. Acting as a second skin, this next to the skin layer keeps you comfortable and warm for your runs during colder months.

If you’re looking to become a running coach, it’s important to have a base layer for cold weather that offers as much agility and freedom as possible. That’s why this top is built with extra layers to reduce impairment of speed and agility and ensures that you feel comfortable in any weather condition.

Moreover, this running base layer has ergonomic side panels and sleeves that provide nothing but comfort and assistance to the runner. Not to forget that it comes in black, white, dark navy, royal blue and red so you can fit it with any kit colour.

#11 –  Li-Ning | Road Running Male

Price: £24.11

Next up on our list to help you find the best running base layer is the Li-Ning road running layer.

This running base layer is perfect for those on a budget and yet still seek high quality in their exercise garments. The material is made up from nylon, polyester and elastane to provide just the right amount of stretch and still provide top comfort.

Li-Ning confirm that their product obtains a super soft stretch and is skin friendly. What sets this base layer for running apart from the rest is the unisex nature. Li-Ning says that though the product is designed for men, it is loved by females too!

The dark grey marl colour is an exercise wardrobe staple, useful as a base layer running cold weather with long sleeves to provide comfort and warmth. So invest into the budget Road Running base layer from Li-Ning and head out on your next run!

#12 – Elizat | Eliza T Soft Purple Base Layer

Price: £30.00

The Eliza Purple Base Layer found its way onto our list due to the plethora of qualities that all women’s base layer running tops should have.

It is perfect for all kinds of sporting activities, including running, by offering high stretch, comfort and all important flexibility. This is another great option for those looking for a cold weather running base layer that has long sleeves and is budget friendly.

In addition to this, you can wear this base layer running in the summer too, as the seamless design means that you won’t suffer from any chafing or discomfort when running in the heat.

All of these features pull together in a running base layer that is stylish in its colour and provides a blend of aesthetic, comfort and performance – what more could you want!

So join the customers of Elizat and slip into a fitted, high stretch base layer with a seamless knit construction on a budget.

#13 – Meetyoo | Men’s Compression Shirt

Price: £14.99

The next best long sleeve base layer for running on our list is the budget friendly Meetyoo Compression Shirt. This shirt promises free movement and strain prevention, the high elastic fabric offers overall excellent comfort and full range of movement.

Whatsmore is the instantaneous absorption of sweat and body odour prevention, so you can run for as long as possible and need not worry about any unwanted odor or uncomfortable sweat. The polyester and elastane fabric is breathable and sweat wicking, ensuring there is no unnecessary irritation on your run.

This is the best running base layer for winter or summer with such a reasonable price point, it is versatile in that you can wear it as outerwear or inner and is ideal for any sports performed at various intensities.

But that’s not all, as this is a running base layer that includes PTT material, increasing the wear and longevity of the product overall so you can use your base layer without worrying about it wearing away quickly.

#14 – Endura | Baabaa Blend Womens Long Sleeve Base Layer

Price: £41.00

The Endura Baabaa blend running base layer combines a Merino blend, therefore being naturally antibacterial and odours are kept at bay.

The material is incredibly warm, soft and keeps you feeling comfortable throughout your run. Though this is good cold weather running base layer, it is also perfect for warmer days as it remains light and drys fast to ensure you feel fresh.

For women, a base layer running top should be tight fitting and have the ability to be worn under outer layers without bulkiness or discomfort. This is certainly achieved with the Endura base layer as the fabric dries fast and is soft against the skin for supreme comfort.

You can count on this base layer for running in cold weather, or warm, and take advantage of itch free comfort and a high warmth to weight ratio.

Not to forget some other notable features, like your laundry being made easy with the base layer being machine washable. Moreover, tons of reviews support the product rewarding Endura with plenty of 5 star reviews!

#15 – Enertor | Unisex Base Layer

Price: £38.99

Next on our list is the Enertor Unisex Base Layer. This is a product suitable for everybody, with EnergyKnit™ stabilisers for enhanced comfort throughout your run and improved ventilation.

So how does this running base layer set itself apart from the rest? Well, advanced Nilit® Innergy converts the body’s energy into Far InfraRed Rays which improves recovery times and reduces lactic acid associated with cramping.

There are even more features that make this running base layer a part of your running kit, like enhanced ventilation for improved comfort and a ergonomic fit for unisex wear. You can wear this base layer under further layers of clothing and all year round no matter the season, so you can be sure your investment is worth it.

You need not worry about any unwanted odours either, as you are protected by anti-microbial yarn that will ensure you feel fresher for longer. Plus, quality is ensured, with the highest quality materials being used and made in Italy – using a seamless run to prevent rubbing and irritation.

#16 – Paramo | Women’s Grid Technic Base Layer

Price: £75.00

Lastly on our list is the Paramo base layer, which is described as an essential piece of kit for both highly demanding and everyday outdoor activities.

Paramo explains how no matter the activity, finding a clothing system that is perfect for differing temperatures and activity levels is challenging. Particularly in the U.K, temperatures can fluctuate quickly and drastically so to save carrying a heavy bag with multiple changes, this running base layer does the work for you.

The Grid Technic helps to reduce the number of layers needed by regulating temperatures depending on the environment. For example, the base layer offers cooling when exposed to wind, or insulation when covered with a wind or waterproof outer layer.

This baselayer boasts a zipped neck, thumb loops and an overall feminine cut. The thumb holes are particularly useful for colder weather to eliminate any gap between glove and jacket to keep your hands warm. You can also take advantage of a broad range of movement provided by the stretch fabric.

Overall this running base layer is the perfect pick for those unpredictable weather conditions, or simply to have in your running wardrobe as an all year round staple. This is due to the excellent insulation and when uncovered alongside the gaps between the grid – which allows moving air to reach the skin and still provide a good range of movement.

FAQs

Why Is Merino Wool A Good Base Layer?

Merino wool is a fiber that is harvested from Merino sheep, and as you will have found throughout the list, it is something that is included in only the best running base layers. It is a widely popular component to base layers due to its many desirable qualities, such as:

• Warmth
• Breathability
• Durability
• UV protection

And a key feature, odor resistance. Due to the ability of Merino wool being able to withstand moisture naturally, odour is kept at bay throughout exercise and can be helpful for reducing wash loads and getting more wear from your base layer.

How Tight Should My Base Layer Be?

Your base layer should be relatively tight and snug but not so much that it restricts movement. If you’re looking for a base layer to keep you warm, you want a top that fits close to the skin to trap in heat.

You should be able to move freely yet have a ‘second-skin’ feeling from your base layer. That is why it is important to have a good material that has stretch and softness to prevent any stiffness.

We recommend that you go for your typical size as too small may feel restrictive and too big will not be useful for temperature regulation.

Before You Go…

Now that you have found your next purchase in your running kit, you should be ready to head out feeling warm, comfortable and stylish.

Running should be enjoyable, so make sure you find your fit from our list and allow your new purchase to act as a motivator to get you on your next run.

If you are an avid runner, you may be a fitness fanatic who is ready to take on the fitness industry. If so, check out our L3 PT Diploma or, download our FREE prospectus to browse through all of our courses.

Looking for the best cross-country running shoes? With the cross-country season in full swing it’s important to be suited and booted in the correct pair for you.

When it comes to finding the right shoes, we know it’s not always straightforward as picking the wrong shoe can hinder your performance (and leave a heavy dent in your pocket!), and with a big purchase on the line you don’t want to pick the wrong ones.

Looking to kick-start your fitness career? Take a look at OriGym’s Diploma in Personal Training or download our free course brochure before you carry on reading.

How To Pick The Best Cross-Country Running Shoes

When it comes down to it, there is no universal style. This makes a lot of sense considering everyone is different in terms of foot shape and footfall whilst running, etc.

People are always worried about whether to go light or how much of a spike depth they should choose for their shoes, so below is some advice on how to choose the best fit for you!

Light vs Cushioned

First things first when it comes to searching for your ideal pair you have to remember it’s what your feet are most comfortable with, it’s all down to the level of support your feet need. Light shoes are ideal to be competed in as the less material between you and the ground make for a more flexible movement however, a more cushioned shoe can help support with long stretches and supporting your muscles.

So, whatever you do don’t make a hasty transition slowly go from either side to ease your foot into a different style shoe.

Spike vs Rubber Soles

Before we get started let us state that spikes are not for everyone, especially in the case for juniors, spikes can be beneficial when it comes to more competitive meets and races, however, when it comes to buying young boys or girls cross-country running shoes they might not be a good fit based on the strain they place on the feet; especially the tendons, and calves.

Whilst they do give a competitive advantage of being a lighter shoe in addition to the main benefit of traction the shoe gives when on grass and muddy terrains, if you race on predominantly hard and rocky surfaces its best to stick with rubber soles.

If you’re looking to train like some of the fastest runners in the world, the right footwear is ideal. So, below is our compiled review of the best cross-country running shoes in the UK!

Best Junior Cross-Country Running Shoes

#1 – Inov8 Talon 212 Junior Cross-Country Running Shoes 

Kick-starting our list of the best kid’s cross-country running shoes is Inov8’s Talon 212’s.

These are super flexible and lightweight running shoes that deliver excellent grip over a range of terrains.

Whether your child enjoys soft grounds, dry trails, or off-road running, the Talon 212 ought to be considered when shopping around.

The shoes are constructed with Inov8’s Met-Cradle technology that keeps the feet secure and stable when running.

They are also composed of synthetic mesh which covers the upper section of the shoe to promote a decent flow of air.

This ventilation system actively allows air to permeate the interior for enhanced freshness to the feet that you can rely on.

As for the shoe’s soles, they have Injected EVA Foam which promises resilient cushioning with maximum memory retention. After just a couple of runs, the feet will begin to mould into the shoe.

With that, the foam is attached to 8mm sticky rubber studs that don’t just claw through soft terrain but hold onto the firmer ground to deliver superb grip.

This Inov8 range currently has a 100% 5-star track record with reviewers loving the shoe’s funky design and great durability.

All of these reasons are why we’ve ranked the Talon 212 as #1 on our list of junior cross-country running shoes. Why not see what all the fuss is about for yourself?

Price: £48.99

#2- ALLROUNDSTAR SPIKES

If you’re looking for a multi-use shoe this little spike addition from Adidas is the perfect kids cross-country running shoe, it can be used in both cross-country and track meets. These trainers are made of a lightweight and breathable material for an anti-sweat approach.

At a price of £49.95 this is definitely a good starter shoe for aspiring running stars. The durable material which even brags an EVA midsole is meant to last across a wide number of events.

This shoe is even marketed as the ideal shoe for track starts in the making!

Price: £49.95

#3 – SPEEDCROSS J

This shoe has been designed with juniors in mind, with the quick lace system it makes it easy for juniors to slip on and off these shoes with ease!

Bragging Contagrip technology, Salamon has developed this super durable sole technology which offers top performance regardless of racing on asphalt, rock or pavement.  The contrast of the wrap of leather outsole, but fitted with an EVA sockliner helps to protect the sides of your feet and keep debris out of the shoe whilst still staying comfortable and lightweight on the inside.

Salamon prides itself in quality and offers 2&3-year warranties on its products and for a price of £60.00 with a choice of five colours, this a staple item for a cross-country runners’ wardrobe.

Price £60.00

#4 – PB Elite Junior

If you are looking for a weatherproof cross-country running shoe this is the shoe for you! Based on the original PB design but with a water-resistant material built ultralight for a fast drying waterproof shoe.

This PB trainer boasts the worldwide reputable Walsh registered pyramid grip outsole, which is renowned for its exceptional grip when on muddy and wet rocky terrain, and these shoes are also vegan friendly!

Price £60.00

#5 – Decathlon’s Kiprun Running Shoes

Decathlon’s team of athletes and running enthusiasts has designed a fantastic shoe for cross-country racing that we think your kids will love.

The Kiprun’s feature Decathlon’s Kalensole foam and CS technology provide optimum shock absorption with each step over rocky, hard terrain.

With that, the shoes have several multi-dimensional lugs for enhanced grip, allowing your kids to enjoy a vigorous run regardless of the weather and ground.

Plus, should it be raining or snowy, the upper fabric is designed with water repellent mesh that promises to keep feet cool and dry.

The shoes are designed with a slight insole between the forefoot and the heel.

This ensures that a more natural foot movement is performed when running, thus reducing the risk of injury.

This is something that Decathlon’s dedicated team has adapted from previous ranges to ensure children can foster their natural stride when engaging in their favourite sporting activities.

Priced at just under £30, this is one of the more affordable junior cross-country running shoes on the market that still boasts a range of high-tech features.

Follow the link above to get your hands on these running shoes in time for your child’s next run!

Price: £29.99

#6 – RUNFALCON SHOES

If you are looking for a cheap kids cross-country running shoe this is a great shoe for beginners from Adidas.

The upper mesh part of the shoe, although not weather resistant, allows for a breathable anti sweat run combined with the EVA midsole giving this shoe a sock-like feel. The rubber sole provides a sturdy base support for the foot while the synthetic heel cap allows for a more lightweight run.

At £29.95 this shoe is a steal and it comes in 3 different colours!

Price- £29.95

#7 – Karrimor Tempo Trail Junior Cross-Country Running Shoes 

Finishing up our list of the best kids cross-country running shoes is a product by sports clothing brand, Karrimor.

The Tempo Trail’s are designed with performance and comfort in mind, made with a synthetic mesh upper to promote enhanced breathability when running.

They also feature Karrimor’s +Ride midsoles that promise maximum shock absorption, helping to reduce the strain on kids’ ankles and knees.

The soles of the trainers have Dynagrip spikes which offer superb traction and grip on rocky, uneven terrain, ensuring that your child remains secure and balanced with each step.

The contrasting colours partnered with Karrimor’s signature logo provide a cool, stylish running shoe that we’re sure your kids will love.

Finally, Karrimor has conveniently provided their shoes in half sizes as they recognise the importance of finding the perfect fit. Sizes start from a UK 3 and go to 6.5.

So, if you’re after some kid’s cross-country running shoes, Karrimor is a brand that you can trust and is one we’d recommend when shopping around.

Price: £29.99

Men’s Cross-Country Running Shoes

#1 – New Balance 410 Men’s Trail Running Shoe

Starting off our section of the best men’s trail running shoes is an option by New Balance.

Their 410’s trail shoes feature a super lightweight mesh upper and lining to keep the feet cool and dry during all of your outdoor endeavours.

They are also crafted with New Balance’s Acteva midsole which provides excellent cushioning and compression and is 12% lighter than standard midsole foam.

The AT Tread makes the shoes suitable for both trail and road running and so will prove particularly beneficial for those wanting a one-stop-shop for all their running gear.

Each pair comes equipped with a lace fastening to allow runners to adjust the tightness to their own preference.

Many avid trail runners enjoy tighter shoes to keep the feet super secure when jumping and bounding over trickier terrain.

The colour scheme on the New Balance 410’s is a sleek, minimalistic black and grey background with contrasting red and blue to give the shoes a sporty edge.

Priced at just under £35, these are high-quality, durable trail running shoes for a very reasonable price and one we’d recommend for those who enjoy exercising outdoors.

Price: £34.99

#2 – Inov8 Mudclaw 300 Men’s XC Running Shoe

Inov8’s Mudclaw 300 are designed to accommodate the muddiest of terrains as they deliver ultimate grip thanks to the incredibly sturdy studs that release mud quickly and efficiently.

The shoe’s Met-Cradle design keeps the foot secure and supported with each step while traversing over rocky ground.

The foot will also fit snugly into springy EVA foam that delivers reliable underfoot shock absorption and greater comfort for miles.

This is especially important over uneven terrain as knees and ankles undergo a lot of stress when leaping and bounding, so alleviating this stress with EVA foam will prove highly beneficial.

Below the sole, the Mudclaw features 8mm deep lugs for maximum traction and grip, again, keeping runners stable and secure at all times.

Now, when shopping around for men’s XC running shoes, reviews can often help you to make a decision.

If the Mudclaw’s are of interest to you, you’ll be pleased to know that they have an average of 4.9/5-star rating, awarded by over 45 satisfied customers.

Many note that these shoes are fantastic for wet and muddy trails as well as being one of the comfiest trainers on the market.

So, while a little more expensive compared with other men’s running shoes, they’re certainly worth the extra investment and can truly enhance your cross-country running.

Price: £74.99

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For some more articles about running, check out these 3 below:

• Running on the Spot: Benefits, Risks & More
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• Best Reflective Running Gear: 14 Items You Need

#3 – GEL-FUJITRABUCO 7

These Gel additions from Asics are a great trail pair for whatever the weather. The trainers are designed specifically for versatile running conditions. They have a Flytefoam sole which brings you a lightweight feel when running, but still giving you more prep in your step.

This shoe boasts several features such as shock absorption, weather resistance, reflectivity, and added traction making this a staple addition to any wardrobe.

At 115.00 this is a reasonably priced shoe for the features you get for this product and is vegan friendly!

Price- £115.00

#4 – S/LAB XA AMPHIB 2

Any cross-country runner knows that it’s crucial to find a shoe which works well both on road and off road. Well here is this most versatile shoe on the market, another addition from Salomon this S LAB is a hybrid shoe, which is designed to have maximum performance both in and out of water, making this a fast quick drying and super-efficient shoe.

The material in this shoe is designed to still be lightweight even when soaked and is able to dry extremely quickly once it has been submerged in water.

As this is a Salomon shoe it features the previously mentioned; Contagrip, EnergyCell and Skinguard.

We know it’s a steep price but it’s even more of justifiable purchase as this shoe has a warranty to last you up to 3 years.

Price – £160.00

#5 – LONE PEAK 4

If you are looking for a men’s xc running shoe this one from Altra is a first-class addition.

Altra are renowned for their trail running shoes as they originally founded the brand with a desire to design a better shoe for road and trail running and this shoe is definitely aimed at the more passionate and professional who compete in cross-country.

Price – £140.00

#6 – Adidas adiZero Men’s Running Spikes

These lightweight Adidas running shoes are suitable for a range of terrains, such as:

• Grass
• Gravel
• Dirt
• Mud

If you’re someone who frequently engages in a range of outdoor sporting activities, these Adidas trainers are a great go-to as they’re far more versatile than other shoes on the market.

They are made with a featherlight textile upper to create a sock-like feel that still provides ultimate support and durability.

The midsole is made with cushioned EVA foam that has moulding technology to fit around the feet to make your running experience all the more comfortable and efficient.

These men’s trail running shoes have adjustable laces so that wearers can tighten the fit to their own preference, enhancing the feeling of security with each step.

Adidias’ trainers come in half sizes to ensure that runners get a fit that suits them to a T, something which is super important with cross-country running trainers.

This is why we think Adidas’ trainers are some of the best on the market and could be a viable option for your next run.

Price: £45.00

#7 –  SPEEDGOAT 4

This shoe called SPEEDGOAT 4 is not just your standard trainer this is their line of HOKA ONE ONE which literally translates to fly over the earth. To emphasise the focus on comfort of the line, this is an award-winning shoe so it’s no surprise customer have described them as ‘like walking on a cloud’

This shoe offers a wide foot area at the front of the shoe, making this shoe more accommodating to people with wider feet and giving more toe room. This newest in the line design have strategic cut-outs combined with new mesh on the upper sole enhancing breathability.

It provides the runner with the superior quality of the Vibram sole which was created specifically to have excellent traction on a wide range of surfaces.

Price – £125.00

Women’s Cross-Country Running Shoes

#1 – New Balance XC Sevel v2

First on our list of the best cross-country running shoes for women is the New Balance XC Sevel v2.

These cross-country spike trainers provide premium performance to your runs all year round.

They’re constructed with New Balance’s REVlite technology at the midsoles which are accompanied by a highly durable lugged rubber outsole.

In terms of the outer part of the shoes, they’re constructed with breathable knit to keep the feet cool and dry even in the most challenging of weather conditions.

The shoes weigh a mere 164g which is one of the lightest cross-country running shoes for women on the market.

Plus, they come in a super sporty turquoise and white design with New Balance’s signature logo across the front.

With a price of £60, we firmly believe that you’ll struggle to find a pair of XC trainers with this level of quality for the same price.

New Balance, after all, is an incredibly reputable brand that crafts state-of-the-art sports equipment which is why we’ve ranked the XC Sevel’s in no.1 for women.

Price: £60.00

#2 – ADIZERO FINESSE SPIKES

These are perfect if you’re a female fitness professional who is looking to become a running coach who needs women’s cross-country running shoes with spikes. These grippy additions from Adidas are perfect for those who race on track and in wet muddy downhills terrains. These shoes also offer an easy lace up system. The sock like system gives the feeling of being locked in, almost as being one with the trainer for faster sprints.

However, this shoe will not perform well on pavement and soft ground and is best utilised in the shorter stretches in cross-country as it aims on speed and grip rather than longevity

At a price of £109.95 this shoe is great for those who use and are interested in a spiked pair of trainers, however as the spikes themselves are curved it would be helpful to note that these should be classed as beginner spiked cross-country running shoes.

Price – £109.95

#3 – Decathlon’s Women’s Trail Running Shoe

Decathlon’s team of cross-country running enthusiasts have come together to design one of the best shoes for women starting their XC journeys.

Their women’s trail shoe is perfect for supporting tough training sessions and up to 40km on easy terrain.

They have a highly durable rubber sole to enhance the grip between the foot and the ground. This is accompanied by 4mm lugs for effective traction on slippery ground.

The inside of the shoe is made from Decathlon’s CS heel cushioning technology to optimise comfort when engaging in your outdoor activities.

The shoe is also super flexible compared with other women’s trail shoes thanks to the FLEX-H bevelled heel technology.

As for the outer design of the shoe, Decathlon’s team has opted for a grey with contrasting coral colours with a bold blue lace.

The design combines vibrant colours with a minimalistic backdrop, helping to keep your running gear super chic.

As ever, when scouring the internet for the best cross-country running shoes for women, reviews are likely to help you to make a decision.

Decathlon’s range has an average of 4.5/5 stars, awarded by over 750 happy runners around the world.

As a result of these incredible, high-tech features and reviews, we think these shoes can truly enhance your workout.

Price: £49.99

#4 – Adidas ADIZERO Women’s Cross-Country Running Shoes for Women

We mentioned the men’s version of Adidas’ AdiZero shoe and thought it fitting to also include their women’s range.

Adidas promises that you can tackle all cross country runs with utmost confidence and speed thanks to their state-of-the-art women’s XC shoes.

The trainers are crafted with a breathable mesh upper which provides exceptional moisture management while the EVA foam interior offers supreme cushioning.

The ADIWEAR outer sole promotes high-wear durability by being one of the most stable and resilient XC trainers on the market, allowing you to wear the shoes again and again without much wear.

Adizero’s trainers have 6 forefront spikes made from grippy rubber to further enhance stability when running on a range of terrains.

The purple and pink complement one another beautifully while offering a truly sporty aesthetic that will turn heads on your run.

It is noteworthy, however, that reviewers of the Adidas AdiZero note that the shoes can feel quite tight and so we suggest to half-size up for optimal comfort.

Priced at just under £54, these are very reasonably priced considering the high-tech features and are well worth checking out for that very reason.

Price: £53.89

#5 – Summit Unknown GTX

This New Balance number is one for those looking for a heavy protected shoe whilst still keeping its lightweight nature for a quicker run, it even has a rock stop plate in the forefront of the shoe! Like the Nike Pegasus this shows is also made with Gore-Tex allowing for multi weather and terrain use.

This shoe offers a unique no sew application to give that more of a sock feeling than an uncomfortable shoe with the REVlite foam.  And even if you did end up diving in a puddle the mesh of shoe is effective in super drainage.

Price – £110.00

#6 – LONE PEAK 4 LOW RSM

Another addition from ALTRA, this incorporates ALTRAS FIT4HER line which is customised on the female foot to give optimum comfort and performance power, the lone peak model is multi weatherproof designed rain snow and mud.  And is 100% waterproof. This product has a reinforced toe cap to help protect from any falls or collision with other materials, good for those who find themselves in harsh terrain and have the occasional fall!

A star feature of this shoe is the GaiterTrap helps protect against a build-up of debris beneath the shoe, giving the user less time to clean up and has the unique MaxTRAC grip which you can see in the image above. Helping the wearer tackle anything on their run!

Price – £150.00

#7 – X-TALON G 210

These are an outstanding women’s cross-country shoe developed by Inov8. They are an all round  trainer which have been created to excel ability to the max for fast paced performance over both soft and extreme terrain.  These shoes show how multi-faceted they are as they even accommodate for the highly coveted cross-country swim run. These shoes aim at users who want to run fast and run light.

As this is a top tier product the price of £140.00 reflects its high quality as this shoe even includes graphene grip.

Price – £140.00

Before You Go!

We hope you found the ideal product for you from our cross-country running shoes review list!

There’s nothing better than finding the right pair for you, especially when you have a big event coming up or you’re starting an intensive training routine.

Interested in kick-starting your career in fitness? If so, go check out our Level 3 Personal Training diploma or download our latest prospectus to find out more about what you could be learning!