General Fitness Archives | OriGym Centre of Excellence

The 12 Best Gyms in Glasgow

James Bickerstaff — Tue, 28 Jan 2025 11:11:57 +0000

Glasgow is well-known for its vibrant fitness and wellness scene – but that can make it hard to choose the right gym! With a range of top-quality facilities and exceptional trainers right on your doorstep, you’re truly spoiled for choice.

To help you narrow down your options, we’ve listed the 12 best gyms in Glasgow, covering everything from household-name favourites to niche options. Whatever your fitness goals, you’ll find the perfect fit below.

The Gym Group Glasgow City
Everyday Athlete
Central Strength
CrossFit Glasgow
Two Birds Fitness
Strong Like A Mutha
The Circle Gym Club
Nuffield Health Glasgow Central
Iron Skull
PureGym Glasgow
Village Gym Glasgow
Elite Gym Glasgow

The 12 Best Gyms in Glasgow

#1 – The Gym Group Glasgow City

Location: 167-201 Argyle St, Glasgow G2 8BU

Opening hours: Open 24 hours, 7 days a week

Price: From £16.99 per month

The Gym Group is one of the UK’s leading providers of low-cost gym facilities. They are well-known for offering affordable, contract-free access to quality training equipment – and their central Glasgow location is no exception.

Just a short walk from Glasgow Central train station, Gym Group Glasgow City is a great choice for people who want a convenient and flexible option for their regular workout. Some membership options also allow you to use other Gym Group locations for added convenience.

Features:

Range of low-cost membership options
Dedicated weights area
Free WiFi
Tailored workout plans
No contracts
Day passes available

#2 – Everyday Athlete

Location: Unit 18A, 100 Borron Street, Glasgow G4 9XG

Opening hours:

Monday to Friday – 6am – 8pm
Saturday and Sunday – 9am – 1pm

Price: £89 per month

If you’re looking for an intense and demanding workout in a community-focused environment, Everyday Athlete is the place for you.

The gym focuses on delivering CrossFit and Muay Thai classes that aim to push your physical endurance and boost your confidence. While it is more expensive than some other options, you’ll benefit from dedicated, in-depth coaching across the various classes.

As well as in-person classes and personal training options, the gym also provides online training for those who need remote alternatives. The gym also recently opened its new thermal recovery facilities, including a sauna and ice baths. That means you can push hard in your workout and boost your recovery, too.

Features:

Choice of in-person or online training
Muay Thai classes with former professional fighters
Changing rooms and cafe on-site
Personal training and open gym
Free parking available

#3 – Central Strength

Location: 15 Midland St, Glasgow G1 4PR

Opening hours:

Weekdays – 6am -10pm
Saturday – 9am – 4:30pm

Price: From £25 per month

Central Strength is another great choice for those seeking a gym right in the heart of the city centre. The gym offers a versatile range of equipment, including three squat racks and bars and plates for Olympic weightlifting.

There’s also a choice of conditioning and circuit classes for those wanting a guided workout. And why not take advantage of the on-site performance therapy clinic if you’re working through injuries or needing some additional support?

Everyday Strength offers affordable, contract-free memberships and encourages a supportive environment. It’s the ideal gym for people looking to break a few PRs and benefit from a tight-knit community.

Features

Regular community meet-ups
Dedicated study area
No contracts
Simple pricing structure with no additional costs
Day passes for as little as £5

#4 – CrossFit Glasgow

Location: 29 Commerce St, Glasgow G5 8AB

Opening hours:

Monday to Friday – 5am – 9.30pm
Saturday 6am – 1.30pm
Sunday – 9am – 12pm

Price: Available on enquiry

CrossFit Glasgow describes itself as “Glasgow’s original and best CrossFit gym” and is the perfect choice for the city’s CrossFit devotees. There’s a reason it made our list of the UK’s best CrossFit gyms!

As well as offering a packed schedule of classic CrossFit classes for those looking to hit their daily WOD, they also offer Olympic Weightlifting training and conditioning classes. There are even tailored sessions for kids and the over-55s, adding up to more than 150 classes per week.

Features

Tailored classes for different age ranges
Large number of specialist CrossFit coaches
Classes available 7 days a week
Drop-in classes offered

#5 – Two Birds Fitness

Location: 31 Admiral St, Glasgow G41 1HP

Opening hours:

Monday to Friday – 6am – 8.45pm
Saturday – 6am – 1.30pm
Sunday – Closed

Price: From £65 per month

If you’re looking for a truly holistic approach to fitness, then look no further. Two Birds Fitness focuses on providing full-body workouts in small group settings, with the aim of supporting members to improve their overall health and well-being both inside and outside the gym.

Two Birds Fitness’ unique approach targets a full range of fitness goals, from conditioning and strength to flexibility and nutrition. If you’re aiming to build a solid foundation for your long-term health and prefer more direct coaching, this is a great choice.

Features

Small group coaching
Flexible membership options
Holistic approach to health
Online booking
10-day trial available

#6 – Strong Like a Mutha

Location: 124 Portman St, Kinning Park, Glasgow G41 1EJ

Opening times:

Monday to Saturday – 6am – 10pm
Sunday – Closed

Price: From £55 per month

As the name suggests, Strong Like A Mutha is a gym that’s tailor-made for mums. With dedicated pre- and postnatal sessions, as well as training courses for women at all stages of life, it’s perfect for those seeking a female-friendly environment to train in.

They also vocally support gender equality and inclusivity in the fitness industry. If this is something you’re passionate about, then Strong Like A Mutha can offer a likeminded community.

The training sessions themselves focus on strength training, with an emphasis on supporting women to learn Olympic Weightlifting in a supportive and encouraging way. They also offer online training sessions for those who can’t make it to the in-person classes.

Features

Wide range of female-friendly classes
Training courses for aspiring coaches
Small group personal training sessions
4 week trial available
Changing rooms, showers and refreshment area

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Enjoying our list of the ‘Best Gyms in Glasgow’ so far? Well check out these other OriGym articles to expand your love for fitness:

#7 – The Circle Gym Club

Location: Unit 19, Morris Park, Cloud Building, Roadway 1, 37 Rosyth Rd, Glasgow G5 0YD

Opening Times:

Monday to Thursday – 9:30am–8:00 pm
Friday – 9:30am–7:30pm
Saturday – 8:50 am–12:50 pm
Sunday – 12–5 pm

Price: Enquire with The Circle Gym Club

If you’re looking for a safe and welcoming women-only gym in Glasgow look no further than The Circle Gym Club! The team’s innovative approach to fitness helps members transform their lives with as little as 35 minutes of training twice a week.

The Circle Gym Club’s approach comprises of two primary segments first the ‘Million Gym’ which is a set out in a circle to encourage members to support and cheer each other on. Here you can find 12 fully automated strength and cardio machines.

Next is ‘The Circle Studio’ which hosts a variety of groundbreaking workout classes, such as box fit, power hoop and HIIT step. In fact, The Circle Gym Club is the only venue in the entirety of Scotland to offer Bungee Super Fly classes!

Features:

Innovative fitness classes
Flexible membership options
Small group training sessions
Safe lockers to store possessions
Likeminded community of members

#8 – Nuffield Health Glasgow Central

Location: 141 Finnieston Street, Glasgow G3 8HB

Opening hours:

Monday to Thursday – 6.30am – 10pm
Friday – 6.30am – 9pm
Saturday – 8am – 7pm
Sunday – 9am – 7pm

Price: From £58 per month

Nuffield Health are the UK’s largest fitness charity, and they’re well-known for providing affordable gyms with extensive facilities. Their location in central Glasgow is no different, offering all the workout options you’d expect alongside the main attraction – a heated swimming pool!

With an extensive lineup of classes to choose from and a range of experts on-site to guide you, Nuffield Health Glasgow Central is a great option if you want a varied and well-supported workout regimen. Most memberships also offer multi-club access, meaning you can visit another Nuffield Health gym if you happen to be nearby.

Features

Heated swimming pool
Wide range of classes
Free parking
Multi-club access
Sauna and medical clinic
On-site experts, including PTs and therapists

#9 – Iron Skull Gym

Location: 91 Lancefield Street, Finnieston, Glasgow G3 8HZ

Opening hours: Open for classes only – view timetable

Price: From £50 per month

If you want to combine fitness with self-defense, Iron Skull is a great choice. The gym specialises in Krav Maga, a self-defense system that combines techniques from various martial arts and focuses on teaching ways to keep yourself safe in real-world situations.

The gym also offers specialist kettlebell training from experienced instructors, alongside weightlifting and conditioning options. There are also dedicated Krav Maga classes for children and teens, making it a great option for building confidence and exploring fitness from an early age.

Features

Highly qualified instructors
Family-run gym with strong community focus
No annual contracts
Free trial available

#10 – PureGym Glasgow

Location: Various

Opening hours: 24 hours a day, 7 days a week

Price: From £15.99 per month

With 1.6 million members across more than 500 gyms, PureGym is the UK’s largest gym chain. Their success has come from offering a cheap, no-frills approach to fitness – and all without skimping on quality.

PureGym offers a wide range of locations across Glasgow, making it ideal if you want to ensure you’ll always have a workout option nearby. Most locations offer a range of cardio-focused classes, including cycle and circuit training options, as well as a large quantity of functional equipment.

While PureGym might not be the best choice if you’re looking for specialist training options, you’ll always be able to get a solid workout at a competitive price.

Features

24/7 opening
No contracts
Large number of locations
Personal traine

#11 – Village Gym Glasgow

Location: 7 Festival Gate, Glasgow G51 1DB

Opening hours:

Monday-Friday – 5 am – 11 pm
Weekends – 6 am – 10 pm

Price: From £42.17 per month (yearly contract)

Want a luxury gym experience that combines high-end equipment with on-site refreshment options? Village Gym has you covered. From cutting-edge treadmills and a 20m heated swimming pool to a coffee shop and even a pub, Village Gym Glasgow has everything you could possibly need.

Their tech-focused approach also means they’ve got some of the most sophisticated remote training options available. Their on-demand fitness options are available through a handy smartphone app, meaning you’ll never need to skip a workout.

Features

20m heated swimming pool
On-site cafe and restaurant
Cutting-edge equipment
Wide range of membership options
Regular social events

#12 – Elite Gym Glasgow

Location: Woodville Park Industrial Estate Unit 14-15, Glasgow G51 2RL

Opening Hours: Open 24 Hours

Price: £40 per month

As one of the premier 24 hour gyms in Glasgow Elite prides itself with a nonsense approach to fitness, with their tagline being ‘No Gimmicks, No Mirrors, Just a Great Place to Train’. Here you can focus on practical, traditional training styles, making use of premier equipment and gymnastics to build strength, speed and endurance.

The facility itself is 2,000sq and is fully equipped with a range of free weights, turf area, peg climbing board and custom-built power racks. Members can make use of these facilities 24/7 and can choose to train with a PT on a 1-to-1 basis or with a small group!

Everyone is welcome at Elite Gym Glasgow, regardless of much or little fitness experience you have, so be sure to make an inquiry today.

Features:

2,000sq ft facility
Indoor turf area
Peg climbing board
Custom built power racks
Group sessions & 1-1 personal training

Before You Go!

Now you’ve read our list of the top gyms in Glasgow, you’ve hopefully got some good options to choose from. Many of the gyms offer free or discounted trials, so there’s no harm in trying out a few to find the right fit for you!

If you’re thinking about pursuing your own fitness career, why not take a look at one of OriGym’s personal training courses in Glasgow? Our flexible courses let you study in a way that suits you, and will set you up for success in the exciting world of fitness. Download our prospectus to learn more!

The post The 12 Best Gyms in Glasgow appeared first on OriGym Centre of Excellence.

The 13 Best Gyms in Cardiff

James Bickerstaff — Wed, 15 Jan 2025 15:39:11 +0000

Cardiff has produced some of the UK’s most famous athletes, from Colin Jackson to Tanni Grey-Thompson and Ryan Giggs. And so it should come as no surprise that the city is home to an incredible range of fitness facilities.

Unfortunately, that doesn’t make your job easy if you’re looking for Cardiff’s best gym. With so many to choose from, we’ve put together a list of our 13 favourites to get you started. The list has something for everyone, from luxury options to pioneers of functional fitness and beyond.

The 13 Best Gyms in Cardiff

#1 – The Studio

Location: Unit R01, Cardiff Bay Business Centre, Forgeside Close, Cardiff CF24 5EL

Opening hours:

Monday to Thursday – 6 am – 8 pm
Friday – 6 am – 7 pm
Saturday and Sunday – 8 am – 2 pm

Price: From £100 per month

If you prefer to work out in an atmosphere of high-end luxury, then look no further. The Studio promises “5-star fitness”, offering a range of classes and cutting-edge equipment. Whether you’re looking for a rejuvenating yoga session or want to throw some serious weight around, you’ll be well-catered for.

But they don’t stop at fitness – you’ll also be able to enjoy health and beauty treatments, including massages and specialist skincare. And afterwards, you can grab a coffee or a smoothie in their comfortable co-working space.

It truly is an all-inclusive experience for the gym fiend who doesn’t want to give up their creature comforts. And while the price matches the experience, you certainly get what you pay for.

Features

150+ monthly classes
Co-working space
Physiotherapy and rehab support
Complementary towels
Health and beauty treatments

#2 – PureGym Cardiff

Location: 4 different locations across Cardiff

Opening hours: 24 hours a day, 7 days a week

Prices: From £15.99 per month + £10 joining fee

PureGym is one of the most popular gym chains in the UK, and it’s not hard to understand why.

If you want a highly flexible, functional and affordable option for your regular workout, they are hard to beat. With 4 locations across Cardiff, you’ll always have an option nearby – and they’re all open 24/7, too.

But don’t think that a cheaper cost means you won’t get a top-tier service. With an abundance of essential equipment – including treadmills, dumbbells and weight tracks – and a choice of cardio classes on offer, you’re guaranteed a solid session every time you visit.

Features

Open 24/7
Contract-free membership
Choice of locations
Personal trainers available
Free WiFi

#3 – The Compound Gym

Location: 1 Paper Mill Rd, Cardiff CF11 8DH

Opening hours:

Monday to Thursday – 6 am – 9 pm
Friday – 6 am – 7 pm
Saturday – 9 am – 1 pm
Sunday – 10 am – 1 pm

Price: From £39 per month (open gym only) or £65 per month (with classes)

The Compound is a strength and conditioning gym that offers intense classes designed to push you to your limit. The classes are led by experienced PTs and facilitated by a range of top-end equipment, including climbing ropes, rowing machines, and even specialist strongman equipment!

One of the major appeals of The Compound is the sheer size of the space. The gym itself is 8,200 sq ft., and is accompanied by a further 2,000 sq ft. of outdoor training area. So, no matter how busy it gets, you’ll never feel crowded.

Features

Wide range of equipment
Extensive indoor and outdoor space
Changing rooms
Work space
Coffee shop

#4 – UFit Fitness

Location: Trident Industrial Park, Glass Avenue, Cardiff CF24 5EN

Opening hours:

Monday to Friday – 5.30 am – 10 pm
Saturday and Sunday – 7 am – 8 pm

Price: From £29.99 per month

UFit Fitness is described as a “playground” for fitness enthusiasts – and given the sheer range of classes on offer, it’s hard to disagree. From yoga and weightlifting to boxing and even Brazilian jiu jitsu, there truly is something for everyone at Ufit.

As well as offering a wide variety of workout options, Ufit also has a strong community focus. They host regular social events, while the on-site coffee shop and eatery is a great place to refuel and have a chat after you’ve got your day’s training in.

Features

Extremely diverse range of classes
Dedicated CrossFit box and bike studio
20m of artificial grass
High-end weightlifting kit
Drop-ins allowed

#5 – Aspire Fitness

Location: Trident Industrial Park, Glass Avenue, Cardiff CF24 5EN

Opening hours:

Monday to Thursday – 6.30 am – 9 pm
Friday – 6.30 am – 7 pm
Saturday – 7 am – 2 pm
Sunday – 2pm – 7 pm

Price: From £29 per month (gym only) or £60 per month (with classes)

Aspire Fitness was set up in 2005 by Joe Timmins and Ben Morris, two highly experienced personal trainers and ultramarathon runners. Since then, Aspire has become one of Cardiff’s best-loved independent gyms, offering personal training programmes that are fully tailored to your fitness goals.

Aspire’s programs are particularly suited to busy professionals who are committed to improving their health. They offer small group PT sessions that pack an intense workout into 30 minutes, making it easy for you to fit a session into your stacked schedule. Or, if you’re not ready to commit, you can pay for a gym-only membership to try out the space.

Features

Fully tailored PT programmes
30 minute sessions
Female-only classes available
Wide variety of different membership levels
Online training options

#6 – Dave’s Gym

Location: 160 Cottrell Rd, Roath, Cardiff CF24 3EX

Opening Hours:

Monday to Friday – 7 am – 9 pm
Saturday to Sunday – 11 am – 4pm

Price: £31.50 (Per Month Membership) or £6.30 (Per Class)

Dave’s Gyms is passionate about supporting their clients, helping them to improve their lifestyle for the better. They understand that everyone has different health and fitness goals, which is why they offer exclusive services specifically tailored to each individual’s needs.

Not only do they offer exclusive 1-to-1 personal training sessions, but Dave’s Gym also specialises in Muay Thai and hosts regular classes for enthusiasts who are looking to develop their skills.

Features

Personal training sessions
Muay Thai boxing classes
Student discounts
No joining fee or contract
State-of-the-art facilities

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Enjoying our list of the best gyms in Cardiff? Check out these other OriGym articles to chase your dream career:

#7 – ZeroW Wales

Location: Unit L & M, St Catherine’s Park, Cardiff CF24 2RZ

Opening Hours: 24 Hours / 7 Days a week

Price: £70 – £350 (depending on your package)

If you’re on the hunt for one of the best 24 hour gyms in Cardiff, look no further than ZeroW Wales. Specialising in premium strength training and powerlifting this is premier location to build and condition your body, all whilst making meaningful connections within a likeminded community, where all are welcome regardless of experience level.

As you may expect, ZeroW Wales has acquired world-class powerlifting equipment, but their facilities also include other strength and conditioning tools and machines, to ensure you can train with ease. Should you ever require assistance, their team of friendly coaches can deliver a tailored workout experience specifically for you!

Features:

Tailored programmes
Online coaching
Nutrition coaching
1-to-1 technique sessions
4 Eleiko Combo Racks, 5 ZeroW Deadlift Platforms, 2 ZeroW Monolifts and Much More

#8 – GymVision

Location: Avenue Industrial Park Croescadarn Close, Pontprennau, Cardiff CF23 8HE

Opening Hours:

Monday to Thursday – 6am – 9:30pm
Friday – 6am – 9pm
Saturday – 7am – 5:00pm
Sunday – 7:30am – 6:00pm

Price: £37.50 (standard monthly membership)

With the tagline like ‘Everyone’s Gym’ you can rest assured that you’ll receive a warm welcome into GymVision. The location is fully equipped to meet the needs of all fitness enthusiasts, regardless of whether you prefer to work out alone, with a personal trainer or as part of a larger class!

GymVision was built with one primary goal in mind, to get busy people fitter and stronger. With all this in mind, it’s easy to see why GymVision is regarded as one of the best gyms in Cardiff, but that’s not enough to sway you; members will also get access to 20+ strength, cardio and speed classes & bootcamps every week.

Features:

Personal training sessions
20+ classes a month
Student & local business owner discounts
Cardio machines
Free weights & resistance machines

#9 – Energie Fitness

Location: Building One Eastern Business Park Suite 3-8, Cardiff CF3 5EA

Opening Hours: 24 Hours / 7 Days a week

Price: £23.99 Per Month

Energie Fitness is a prime location offering equipment that is usually found at high-end gyms, all for a budget friendly price. Members of staff go above and beyond to ensure that every member feels welcomed, offering a safe space to reach health goals and make new friends!

Members can choose from a huge array of fitness classes, from Legs, Bums & Tums, to Yoga and Pilates the list goes on and on! Should you wish to pursue personal training, you can contact any of Energie’s staff members or approach them after your classes for further information!

Features:

State-of-the-art equipment
Highly qualified personal trainers
Exercise classes
Free Wi-Fi
Free parking

#10 – PBPerformance

Location: Unit 49, Portmanmoor Road, Cardiff, CF24 5HB

Opening Hours:

Monday to Friday – 06:00am – 9:00pm
Saturday – 08:00am – 06:00pm
Sunday – 08:00am – 05:00pm

Price: £35.00 (Standard Membership)

PB Performance gym in Cardiff is bored with lies spread within the fitness industry and want to help clients maximise the return on their time, money and effort. They achieve this by providing some of the best coaches in Cardiff, who will lead you through classes that generate real-world results.

Members can attend the ‘No Gimmicks’ workout classes that promise to push your limits and help you achieve your goals. This includes the likes of HIIT, Circuit Training, Glute Camps and Yoga. Alternatively, you can also make use of other services which include Physiotherapy, Pilates and Personal Training.

Features:

Unlimited gym access
Educational fitness seminars
In-house beautician
Student discounts
No wait policy – or your money back

#11 – Dragon Athletic

Location: Norbury Rd, Cardiff CF5 3AU

Opening Hours:

Monday to Thursday – 6:00 am–7:30 pm
Friday – 6:00 am–7 pm
Saturday – 8:00 am–12:30 pm
Sunday – 9:00 am –11:00 am

Prices: Must enquire to receive price

If you’re looking for the best CrossFit gym in Cardiff be sure to check our Dragon Athletic, for a truly unmissable experience. Home to a dedicated community of likeminded individuals, members can expect to receive constant support from personal trainers and other gym goers, who strive to help you make positive changes to your fitness and longterm health.

Your CrossFit workouts will vary at Dragon Athletic, but will always involve functional movements performed at a high intensity. But what makes this location different is that it factors in your natural moving patterns to ensure your body feels the benefit every day. The expert trainers will also be on hand to tailor the intensity of your workout to your existing abilities, to ensure you remain safe and progress towards your goals.

Features:

CrossFit Classes
CrossFit Kids & Teen Sessions
Weight Lifting Training
Meal Plans & Nutrition Coaching

#12 – Mission Fitness

Location: Lancaster House, Maes-Y-Coed Rd, Cardiff CF14 4HE

Opening Hours:

Monday – 6:00 am–2:00 pm, 5:00 pm –9:00 pm
Tuesday & Wednesday – 6:00 am–9:00 pm
Thursday – 6:00 am–1:00 pm, 5:00 pm – 9:00 pm
Friday – 6:00  am–7:30 pm
Saturday – 7:00 am –11:00 am
Sunday – 8:00 am –11:00  am

Prices: £45 Per Month (Standard Membership)

Considered by many to be one of the best gyms in Cardiff, Mission Fitness is a class based studio that takes great pride in creating a positive atmosphere that encourages hard work and determination. On top of popular workout classes, members can also make use of 1-to-1 and small group personal training sessions.

Mission Fitness partners with huge fitness brands such as Les Mills, Spin & TRX to provide the highest quality of service to each and every member. But members can also attend other sessions, such as Pilates, as well as Legs, Bums & Tums, even better yet if you’re a new parent why not make use of their Buggy Fit or Core Restore sessions?

Features:

Personal Training Sessions
Les Mills Classes
Spin Classes
TRX Sessions
New Parent Fitness Classes

#13 – David Lloyd

Location: Ipswich Road, Roath, Cardiff, CF23 9AQ

Opening Hours:

Monday to Friday – 6 am–10 pm
Saturday to Sunday – 7 am–9 pm

Price: £94.50 (Standard Monthly Memberships)

With branches located across the UK, David Lloyd’s is one of the more recognisable names on this list. This premium location is perfect for anyone looking for a gym in Cardiff with a pool, in fact there are 2 of them – one indoors and one outdoors!

The Cardiff venue is also home to a state-of-the-art gym, with equipment list that includes treadmills, cross trainers and free weights to name just a few! Members can also enquire about personal trainers who can help craft bespoke workout programmes, as well as expert tennis coaches.

Features:

Exercise Classes
Swimming Pools
Tennis Courts
Family Facilities (e.g. crèche)
Spa

Before You Go

Hopefully our list of the 5 best gyms in Cardiff has given you some exciting new places to try out for your next workout. Many of these gyms offer free trials or discounts for your first sessions, so there’s no harm in trying a few different places to find the right fit for you.

But what about if you want to take the next step and start a fitness career of your own? As we’ve explained elsewhere, changing career to become a PT can be a hugely rewarding way to make fitness part of your daily life – and make money while you’re at it!

If you’re thinking about making the leap, why not take a look at OriGym’s highly flexible personal training courses in Cardiff? Take a look at our prospectus for a full breakdown of what you’ll learn – an exciting new career could be just a few clicks away.

The post The 13 Best Gyms in Cardiff appeared first on OriGym Centre of Excellence.

The 14 Best Gyms in Belfast

James Bickerstaff — Tue, 07 Jan 2025 11:32:12 +0000

Belfast’s thriving fitness scene makes it a haven for the health-conscious. And while that means there are plenty of top-quality gyms to choose from, it can also make it harder to find the right fit for your fitness needs.

That’s why we’ve put together our list of the top 7 gyms in Belfast. We’ve covered everything from affordable options for people just starting on their fitness journey to gyms tailored to the committed athlete. We’re confident you’ll find a gym that will support your fitness goals.

Bodyscape Fitness
Hench
Sloan’s Gym
Gym Co Belfast
Dedicated Fitness
ReForm
Boundary CrossFit
Better Gym Belfast
The Fitness Yard
Hustle Fitness
T-FIT GYM
No Limits Fitness & Strength
The Movement Loft
ONYX HPR

Want to turn your passion for health and fitness into a paying career? OriGym’s Personal Training Courses in Belfast will equip you with necessary skills to kickstart an incredibly rewarding career!

#1 – Bodyscape Fitness

Location: 27-45 Great Victoria Street, Belfast BT2 7SL
Opening Hours: 24 hours a day, 7 days a week
Price: From £31.50 per month

For a truly flexible fitness experience, Bodyscape’s 24/7 availability and huge variety of Les Mills classes are hard to beat. From high-energy cardio workouts like BODYATTACK, to the immersive cycling class THE TRIP which uses a cinema-scale screen to transport you to a digitally created world, there truly is something for everyone.

Bodyscape also has an on-site physio for those struggling with injuries or working on their recovery. And with four experienced personal trainers available, you’ll have dedicated support whenever you need it.

Bodyscape understands the needs of its members, which is why they offer a free day pass to any prospective gym goer. These introductory sessions take place during staffed hours, which allows you to meet their friendly team who will be more than happy to give you an introduction!

Features:

Over 55 classes per week
Open 24/7
On-site physiotherapy
10-Metre Turf Track
Free Trial Available
Fully equipped Cardio area
Resistance and Conditioning Equipment
Fully equipped Free Weights Area with functional fitness in mind
Private Changing Rooms
Vanity Units with Hair Dryers and Straighteners

#2 – Hench

Location: 10-14 Cromac St, Belfast BT2 8JL

Opening Hours:

Monday to Friday – 6 am – 8 pm
Saturday – 8 am – 1 pm

Price: From £90 per month

If you’re looking for a personalised approach to building strength, Hench should be your first port of call. They combine pioneering Small Group Strength Training (SGST) sessions with dedicated training plans to ensure you’ll make rapid progress toward your fitness goals.

Hench also offer a unique 66-day “challenge” for new members. The SFL66 includes 2-3 hours of weekly one-to-one coaching over this initial membership period, alongside ongoing progress monitoring to measure your improvements. If you’ve been looking for a way to jumpstart your fitness journey, this is a great choice.

Features
Personalised strength training programmes
Progress measurement and analysis
80 timetabled training slots per week
High-quality changing rooms
Infrared sauna and recovery facilities

#3 – Sloan’s Gym

Location: 2-4 Chapel Ln, Belfast BT1 1HH

Opening hours:

Monday to Friday – 6 am – 9 pm
Saturday – 8 am – 6 pm
Sunday – 10 am – 6 pm

Price: From £24.95 per month

Do you see the gym as a place to hang out as well as work out? Then Sloan’s Gym is the place for you. This family-run gym is committed to building a welcoming atmosphere where everyone can feel at home. Their 30-seater cafe is a great place to refuel after a session and get to know your fellow members.

Of course, that’s not to say they don’t have everything you need for an intense workout. They have 5 different classes on offer, including boxing, spin and yoga, alongside a wide range of equipment and expert trainers to support your efforts.

Features

On-site cafe serving healthy, protein-rich meals
Comfortable changing facilities
Variety of affordable membership options
Wide range of equipment
City centre location

#4 – Gym Co Belfast

Location:

Cityside – 00-150 Cityside, Yorkgate, York St, Belfast BT15 1WA
Finaghy – 33-37 Finaghy Road North, Belfast BT10 0JB

Opening hours:

Monday to Friday – 6 am – 10 pm
Saturday and Sunday – 8 am – 6 pm (Cityside) or 8 pm (Finaghy)

Price: Available on enquiry

With 2 easily accessible locations to choose from and a wide range of facilities across both sites, Gym Co is hard to beat when it comes to flexible workout options.

Alongside the extensive open gym and 50+ classes included with your membership, you can also recuperate in their steam room and sauna or refuel in the on-site coffee shop. The Finaghy location even offers a beauty salon and sunbeds!

Gym Co is also an official HYROX gym. So if HYROX’s competitive mix of running and functional exercise is your thing, Gym Co should be your top choice.

Features

50+ classes per week
Mobile app
On-site cafe and spa
2 locations to choose from
Free parking available

#5 – Dedicated Fitness

Location: Unit 23/24, 28 Townsend St, Belfast BT13 2ES

Opening hours:

Monday to Friday – 6 am – 8 pm
Saturday – 7 am – 3 pm
Sunday – 11 am – 3 pm

Price: From £34.99 per month (£9.99 for first month)

The name tells you everything you need to know about Dedicated Fitness. If you want to push your fitness to new heights, this gym will give you all the support and motivation you need.

Their famous – or should we say infamous? – Shred12 programme is a 12-week course designed to help you supercharge your fitness journey. With tailored training sessions, a personalised nutrition plan and weekly check-ins, you’ll be fully supported to meet your goals.

There are plenty of other options, too, including using the open gym or following their extensive online training options. But whatever your preferences, Dedicated Fitness will have you covered.

Features

Dedicated fitness courses
10-day challenge available
Online training options
Changing area and showers

#6 – ReForm

Location: Unit 2-3 Riverpark Industrial Estate, Blackwater Road, Newtownabbey, BT36 4TZ

Opening Hours:

Monday to Friday – 6am – 9pm
Saturday – 7am – 5pm
Sunday – 9am – 3pm

Price: From £32.95 per month

If you’re looking for a gym in Newtownabbey why not try ReForm, a community focused gym specialising in a variety of training styles. This inclusive space makes everyone feel welcome regardless of their experience, they even have the tagline ‘Everything Under One Roof’.

With fully equipped areas for different workouts such as cardio and resistance training, members will truly be spoilt for choice when it comes to equipment.

Situated just off the motorway, this facility is kitted out to host their own in-house competitions, which raised money last year for a local cancer unit. The event was even sponsored by multiple companies, including Under Armour who supplied prizes for top placing competitors.

Features:

Fully Functional Gym & Cardio Area
Powerlifting Suite
Strongman Area
Small Group Training Studio
Conditioning Studio
Functional Indoor and Outdoor Training Area
2x Sports Massage Rooms
Launching Their Own Powerlifting Training Academy

#7 – Boundary CrossFit

Location: Unit D2, 19 Heron Road, Belfast Harbour Estate BT3 9LE

Opening hours:

Monday to Friday – 5.30 am – 8 am, 10 am – 2 pm, 3 pm – 9:30 pm
Saturday – 8 am – 10.30 am
Sunday – 8.30 am – 10.30 am

Price: From £69 per month

Whether you’re a true CrossFit fanatic or you’re just looking to try it out, Boundary is hard to beat. With highly experienced and certified CrossFit coaches guiding you, you’ll be able to get the most out of every single WOD.

Boundary offer a spacious 5000 sq. ft. unit to train in and an extensive range of equipment, so even the busiest classes won’t feel crowded. And you’ll also be able to make use of their comfortable changing facilities and showers to freshen up after an intense workout.

Features

5000 sq. ft. facility
Changing facilities and showers
A range of membership options
Dedicated Olympic weightlifting classes
Free trial available

#8 – Better Gym Belfast

Location: 14A Hi-Park Rear Unit, Church Lane, Belfast BT1 4QN

Opening hours:

Monday to Thursday – 6 am – 9.30 pm
Friday – 6 am – 9 pm
Saturday and Sunday – 8 am – 4 pm

Price: From £10 per month plus £10 setup fee

Better Gym is a charitable social enterprise that aims to “improve the physical, mental and social wellbeing of local communities”. They achieve this by providing high-quality, affordable gym facilities – and their Belfast location is no different.

Better Gym Belfast offers a wide range of workout options, so whether you’re an avid gym-goer or looking to build healthier habits, there’ll be something to suit you. From classic body conditioning and yoga classes to HYROX and even Pickleball sessions, you really will be spoilt for choice.

Features

Choice of affordable membership options
MyWellness app for health monitoring
Diverse workout options
Personal training available

#9 – The Fitness Yard

Location: 213-223 Newtownards Rd, Belfast BT4 1HB

Opening Hours:

Monday to Friday – 6 am – 9:30 pm
Saturday – 8 am – 6 pm
Sunday – 9 am – 5 pm

Price: Starts at £25.99 (Gym Membership Only)

As one of the best gyms in Belfast for workout classes, The Fitness Yard has proven to be incredibly popular with regular members and one off visitors alike. Their flexible approach to memberships means that gym goers can exercise in a way that suits their preferences, choosing from ‘Gym Access’ ‘Gym & Classes’ as well as ‘One Day Visitor’ options to customise their experience.

Members of the Fitness Yard in Belfast will also be spoilt for choice when it comes to which classes to attend. Expert instructors will be on hand to guide you through sessions in the likes of HIIT, SPIN, METCON and so much more!

Features

Flexible membership options
Varied workout classes
Branded app to book slots
FREE one day trial

#10 – Hustle Fitness

Location: 71 Ballysillan Rd, Ballysillan, Belfast BT14 7QQ

Opening Hours:

Monday to Friday – 6 am – 8 pm
Saturday – 9 am – 4 pm
Sunday – CLOSED

Price: Starts at £75.00

As one of the most premium gyms in Belfast, Hustle Fitness is an official HYROX partner venue, making it the ideal venue if you’re looking to train for your next competitive event! What makes this venue so unique is that YOU choose what sessions you’ll attend each week, with your training being suited around your availability / schedule.

Hustle Fitness Specialises in Small Group Personal Training (SGPT) which is an affordable way to get personalised workout sessions. When working in these groups you will get the chance to meet like minded individuals who can offer encouragement and support that can push you to train a little harder. Members who pay higher fees will also get access to private PT sessions too!

Features:

Body Composition Analysis (Every 6 Weeks)
Small Group Personal Training
Private Personal Training
Tailored Nutrition Coaching
Motivating Gym Environment

#11 – T-FIT GYM

Location: Unit 10 Shane Retail Park, Boucher Rd, Belfast BT12 6UA

Opening Hours:

Monday to Friday – 6am – 9pm
Saturday & Sunday – 9am – 2pm

Price: Starts at £30

T-FIT Gym in Belfast prides itself in offering ‘Approachable, Affordable and Effective’ personal training sessions with a team of highly experienced industry professionals. The open area gym is kitted out with state-of-the-art equipment utilising resistance machines, free weights and even a designated ‘cardio zone’.

In addition to all of this T-FIT also offers an extensive timetable of workout classes that members can attend. If you’re a lover of cardio, why not check out their SPIN sessions, or if you’re looking to build some muscle their barbell club is sure to impress. There truly is something to suit everyone so be sure to check the listings frequently!

Features

Personal Training Sessions
Group Classes
Venue Hire
Flexible Membership Fees

#12 – No Limits Fitness & Strength

Location: 11 Kennedy Way, Belfast BT11 9AP

Opening Hours:

Monday to Friday – 6 am–7:30 pm
Saturday – 6am – 10am
Sunday – CLOSED

Price: Enquire for prices

Are you a busy parent looking to lose weight, regain your confidence or rekindle your passion for fitness? With a core belief that fitness carries over to every aspect of life, No Limits Fitness & Strength is one of the best gyms in Belfast as the team strives to educate members on the importance of living a healthy life, balancing work, the gym, family and fun.

There are a variety of services available including private and small group personal training sessions, for any member who is looking for a bespoke workout programme. Should you want to get the entire family involved, No Limits also hosts ‘KIDS FIT’ classes to help educate the younger generation in a fun and safe environment.

Features

Fitness Classes
Private & Group Personal Training
Kids FIT Classes
Online Training Options

#13 – The Movement Loft

Location: 45-47 Ravenhill Rd, Belfast BT6 8EB

Opening Times:

Monday to Friday – 6:30 am – 9pm
Saturday – 8 am – 4 pm
Sunday – 10 am – 2 pm

Price: £120 per month

The Movement Loft is one of the most premier gyms in Belfast city centre, striving to build a base of strength, mobility, and movement that will allow members to express their physicality in a way that brings them joy. This is achieved through a combination of personal training and movement classes, which includes Calisthenics and Strength & Mobility.

Members can also access the gold standard ‘Movement Assessments’ where an expert will look at how each joint of the body works both passively and actively. In addition to this, the positioning of your pelvis and ribcage and how they influence movement across the body will also be assessed. Following this, a consultation will be set up where you will receive a tailored programme based on the results.

Features

Movement Assessments
Personal Coaching
90 Day Movement Reset Plans
Strength & Mobility Sessions
Calisthenics Classes

#14 – ONYX HPR

Location: Basement Unit, Rose House, Derryvolgie Ave, Belfast BT9 6FL

Opening Hours:

24 Hours / 7 Days a Week

Price: Starts £49.99 per month

If you’re looking for a supportive community, filled with likeminded fitness enthusiasts ONYX is the gym for you! With multiple membership plans to choose from, you can tailor your gym going experience by opting for the one that suits your needs best, whether that’s a standard access to a gym or one that includes other perks such as personal training sessions with an expert coach.

If you’re tired of training in overcrowded gyms, feeling lost with no direction ONYX aims to solve this. As one of the best 24 hour gyms in Belfast, you can access round the clock support as and when you need it, in order to get the most effective results.

Services

24 Hour Access to Gym Floor
1-1 Coaching
Injury Rehab Sessions
Online Coaching

Before You Go!

You’ve seen our top 14 gyms in Belfast, but we know we’re only scratching the surface. There are so many top-quality fitness options available throughout the city – and with many of them offering taster sessions or free trials, there’s no harm in taking time to find the right fit for you.

And if you’re a true fitness enthusiast, why not consider becoming a personal trainer? As we’ve explained elsewhere, there are plenty of reasons to consider becoming a personal trainer no matter what stage of life you’re at.

With OriGym’s personal trainer courses in Belfast providing a cost-effective and highly flexible way to get certified, there’s never been a better time to get started. To learn more about what we offer, download our latest prospectus.

The post The 14 Best Gyms in Belfast appeared first on OriGym Centre of Excellence.

13 Best Sports Massage Clinics in Sheffield

Liam Donohoe — Mon, 23 Sep 2024 15:30:44 +0000

Looking for the best sports massages in Sheffield? Well then, you’re in the right place!

Whether you’re looking for traditional massages or specialist treatments like acupuncture or cupping therapy we’ve got you covered, with our definitive list of the best clinics in the city.

If this is a practice you’re passionate about, why not pursue it as a career? With OriGym’s Level 3 Sports Massage Therapy Course you’ll gain the skills and knowledge needed to kickstart a career!

For more information, be sure to download our course prospectus – It’s FREE!

#1 – Get Up & Go Sports Therapy

Founded by Kate, Gate Up & Go is a sports massage therapy clinic in Sheffield city centre, that offers a range of treatments. This includes:

Effleurage– For relaxation and circulation
Petrissage– For deep tissue relief
Trigger point therapy– To eliminate muscle knots
Muscle energy technique – To improve your range of motion

Other techniques include relaxing massages that target your nervous system and aim to elevate any built up tension. One of the more popular alternatives includes Warm Bamboo Fusion Massages which is a great source of stress relief.

Get Up & Go also offers an anti-cellulite massage which helps to break down fat and improve circulation. Whatever your needs, Kate will assess and recommend the best treatment for you!

Location:
33 Townhead Street, Sheffield City Centre, Sheffield, S1 2EB

Prices:
Starts at £30

#2 – Made to Move Sheffield

Made to Move Sports Massage in Sheffield offers their clients elite injury prevention and rehabilitation, specialising in sports therapy, as well as strength and conditioning.

With a strong experience working with members in the Rugby League, their therapist will be able to treat any injuries you might have, ensuring that you’ll get back to the sports you love most!

Other services available include:

Movement screening
Gait analysis
Postural assessment
Sports massage

If you’re after the best sports massages in Sheffield, this should be one of your top choices. Not only will you benefit from this treatment, but others can too as Made to Move also provide corporate wellbeing sessions.

These sessions are designed to provide relief to overworked muscles, whilst helping improve general productivity and confidence.

For further information on how Made to Move can help you manage your pain and assist in rehabilitation, be sure to check out their site.

Location:
Unit 6, Rutland Business Park, 50 Rutland Rd, Neepsend, Sheffield S3 8BD

Prices:
Available upon enquiry

#3 – Lauren My Therapy

My Therapy is a Sports Therapy & Massage Clinic based in Hillsborough.

Lauren holds a BSc Sport & Exercise Science and an MSc in Sports Therapy, and formerly played Rugby Union in the RFUW Premiership.

My Therapy offers a range of Sports Therapy & Holistic Massage Treatments such as:

Deep Tissue Massage
Sports Massage
Injury Diagnosis, Treatment & Rehabilitation
Relaxation Massage
Pregnancy Massage
Hot Himalayan Salt Stone Massage

Also on offer are some fantastic massage packages, the most popular being a 90-minute treatment consisting of a 45-minute Deep Tissue Massage to work out those knots and niggles, immediately followed by a 45-minute Hot Himalayan Salt Stone Massage to experience the ultimate relaxation and leave you feeling rejuvenated and refreshed!

Location:
Based inside Flex Pilates & Physiotherapy, 321-323 Middlewood Road, Hillsborough.

Prices:

Starting from £35

10% Discount for Flex Pilates Members.

#4 – CSA Physiotherapy

CSA Physiotherapy is run by Carl, a specialist in Musculoskeletal Physiotherapy and Sports Rehabilitation who offer evidence-based treatments in Sheffield.

Working in both an NHS GP practice and his private clinics, Carl crafts personalised rehabilitation plans for people of different ages and backgrounds! Armed with a fully equipped rehabilitation suite, private rooms, and free parking, it’s easy to see why CSA is one of the best sports massage clinics in Sheffield.

The treatments you receive at the clinic are carried out by fully qualified physiotherapists, with mobility checks carried out and tailored exercise plans included.
Key benefits of a CSA sports massage include:

Reducing muscle tension and pain
Aiding recovery
Improvements in sleep and relaxation
Increased blood flow and circulation
Positively impacting your mood

Location:
17 Stalker Walk, Sheffield, S11 8NF

Prices:
To be discussed upon enquiry

#5 – Melanie Hempsall Sports Massage Therapy

With 25 years working with the best sports, fashion, and styling brands, Melanie took a break from her career to become a sports massage therapist and has never looked back!

With experience as an osteopath, sports therapist and injection therapist, Melanie knows how to tailor treatments to suit her clients needs and goals.
In short, if you’re looking for a premier sports massage in Sheffield, Melanie Hempsall should be top of your list. On top of her vast experience we’ve just covered, clients can also expect benefits such as:

Improved circulation and lymphatic drainage
Improved muscle length, tone, and balance
Faster recovery after exercise
Better sleep patterns
Reduced pain and swelling
Remodelling of scar tissue

Melanie’s team provides a range of massage services, including:

Sports massage
Deep tissue massage
Relaxation massage
Kinesio-taping (pain relief and lymphatic drainage)

So, be sure to click the link and find out why this clinic is regarded as one of the best places for a sports massage in Sheffield.

Location:
388 Ecclesall Road, Sheffield, S11 8JP

Prices:
30 minutes – £40
45 minutes – £50
1 hour – £45

#6 – Emma Wallace Sports Massage Therapy

With experience working for The Sheffield Giants American Football Team, you can expect the highest possible standards from Emma Wallace Sports Massage Therapy.

As one of the best sports massage clinics in Sheffield, Emma has offered personalised treatments since 2016 with her most popular services including:

Sports Therapy
Remedial
Maintenance
Lymphatic Drainage
Relaxation

Emma also offers a full-body consultation to create a treatment plan that will target and treat the root cause of injuries. Other specialist programs include:
Vacuum Cupping: Mobilises the myofascial system by lifting soft tissue.

K-Taping: Prevents further injury while allowing full movement.
Thumper Machine: Provides deep, full-body massage in less than 8 minutes.
Another factor which makes Emma Wallace one of best sports massage therapists in Sheffield is her great bundle deals. These offers will maximise your treatments and ensure you get the most value for your money!

Location:
Orgreave Drive, Sheffield, S13 9NR

Emma Wallace Sports Massage Sheffield Prices:
30 minutes – £35, 1 hour – £45 (55 minutes evening)

#7 – Geo Therapy

Geo Therapy SMT Clinic offers personalised sports massage therapy for the people of Sheffield. George Leatherhead offers a dedicated service to help enhance his clients’ well-being.

Every session is tailored to meet people’s specific needs, whether you’re an athlete or just seeking relief from everyday tension. You can experience the benefits of deep tissue and sports massage therapies that can help treat muscle tightness, improve flexibility, and promote relaxation.

Geo Therapy offers a tranquil environment where you can unwind and feel revitalised, with expert therapists committed to your health goals. You can book your session today for a rejuvenating experience that prioritises your well-being!

You’ll get a consultation to determine what type of service will be best for you, whether that’s physio, sports massage, acupuncture/dry needling or dry cupping.

Location:
Station Gym, Mansfield Rd, Sheffield S12 2AE

Opening Times:
Monday: 10 am–9 pm
Tuesday: Closed
Wednesday: 10 am–9 pm
Thursday: 10 am–6 pm
Friday: Closed
Saturday: 8 am–1 pm
Sunday: Closed

– – – – –
Interested in learning more about sports massage therapy? Take a look at these articles:

#8 – Sports Massage & Sports Injury Clinic – Paul Wilson

https://www.origym.co.uk/wp-admin/post.php?post=37135&action=edit#
Paul Wilson has been a sports massage therapist for over 25 years in Sheffield. He first began his career at a NATO institute and advanced his work at the London and Counties Sports Physiologists where he developed his sports massage therapy knowledge.

He offers a broad range of soft tissue techniques for rehabilitation and to prevent injury, a benefit to not just athletes but anyone seeking relief from muscle pain or stiffness.

Paul’s approach to SMT is particularly effective when combined with his chiropractic treatment. His services cater to a diverse client base, from athletes to office workers, and also include pre-and post-operative care through personalised rehabilitation programs.

Techniques used:

Deep friction massage
Soft Tissue Release (STR)
Neuromuscular techniques
Positional release
Trigger point release
Myofascial release
Muscle Energy Technique (MET)

Paul also integrates chiropody into his services, providing a comprehensive assessment to determine the best treatment approach.

Location:

The Sheffield Chiropractic Clinic, 789 Chesterfield Road, Woodseats, S8 0SP

Prices:

30 minutes – £33, 1 hour – £55

#9 – LR Elite Sports Therapy

LR Elite Sports Therapy, located in Neepsend, Sheffield, is one of the top sports massage therapists, and it’s easy to see why they’ve earned that recognition.

They set themselves apart with their personalised, client-focused approach. Each service is tailored to meet the unique needs and goals of its clients. The Elite Sports team have highly qualified sports therapists dedicated to delivering exceptional care. Their range of treatments includes injury assessment, dry needling, sports massage, and guided rehabilitation.

They are also well-equipped to handle various injuries, such as:

Muscle strains
Tendon injuries
Lower back pain
Runner’s knee
Achilles tendinopathy
Ankle sprains

The goal of their sports therapy sessions is to reduce pain, enhance mobility, and speed up recovery, helping clients get back to their favourite sports or everyday activities.

Location: Unit 4, Neepsend Triangle Business Centre, 1 Burton Rd, Neepsend, Sheffield S3 8BW

Hours:

Monday: 6 am–10 pm

Tuesday: 6 am–10 pm

Wednesday: 6 am–10 pm

Thursday: 6 am–10 pm

Friday: 6 am–10 pm

Saturday: 8 am–10 pm

Sunday: 8 am–10 pm

Prices: £90

#10 – Adjust Massage

Adjust Massage specialises in sports and remedial massage. The team of fully qualified therapists offers personalised treatments to help with clients’ individual needs.

As one of the best sports massage clinics in Sheffield. Adjust recognises how beneficial treatment can be for both athletes and everyday fitness enthusiasts. This is why they offer:

Swedish massage
Indian Head massage
Hot stone massage
Remedial massage
Back massage
Deep tissue massage

Pregnancy and antenatal massages are also available from 12 weeks onwards, helping to reduce anxiety through endorphin release for soon to be mothers.
You’ll be required to complete a health questionnaire and consultation before each session to ensure you have the best experience tailored to your needs.

Location:
356 Omega Court, Cemetery Road, Sheffield, S11 8FT

Prices:
45 minutes – £45, 1 hour – £55

#11 – SSL Massage and Beauty Room

SSL Massage and Beauty Room offers the people of Sheffield a range of sports, body, and facial treatments so they can enjoy a full day of relaxation.
They specialise in sports massage, addressing issues such as soft tissue dysfunction, muscle aches.

Clients who book in regularly praise SSL for the benefits it provides. Their exceptional sports massages have been known to:

Reduce muscle tension
Improve blood circulation
Enhance muscle flexibility
Increase range of movement
Speed up recovery
Boost performance

A consultation is included with your first visit, where posture, range of motion, and muscle palpation are assessed. Treatments also feature warm bamboo and stone therapy options.

Location:
49 Blackburn Crescent, Sheffield, S35 2EG

Price:
45 minutes – £38, 1 hour – £50

#12 – Sheffield Physiotherapy

Sheffield Physiotherapy offers specialised sports massage and injury diagnosis with state-of-the-art treatments designed to speed up recovery.

As one of the best sports massage clinics in Sheffield, clients will not only receive premier physical treatment, but additional advice on how to get back into their chosen sport and prevent further injuries.

A free 20-minute online consultation with a Chartered Physiotherapist is available to discuss injury management. During your first session, you’ll receive a diagnosis, recovery advice, and details on how the massage will help your specific condition.

Additional services include:

VIPP Shockwave Therapy: Uses intense soundwaves to boost blood flow and eliminate bacteria.
Gait Analysis: Employs ViMoves technology to assess and improve running gait

Location:
476 Ecclesall Road Botanical, Sheffield, S11 8PX

Prices:
Available upon enquiry

#13 – Massage WellBeing

If you’re searching for a truly transformative sports massage experience, look no further than Massage Wellbeing. They are one of the best Sports Massage Therapy clinics in Sheffield! Their skilled therapists specialize in Sports, Swedish, and Deep Tissue massage, all aimed at relieving your tension and enhancing your wellbeing. They focus on nurturing your body, mind, and spirit, they help you find balance and improve mobility, especially if you’ve been living with pain for a while.

What sets Massage Wellbeing apart from other SMT clinics is their genuine passion for educating clients about the incredible benefits of massage. Each session is tailored to your unique needs, combining various techniques for a more personalised treatment that suits your needs. Clients praise their warm, welcoming atmosphere and the compassionate care they receive, which leads to remarkable results.

Whether you’re after deep pressure or a gentle, soothing touch, Massage Wellbeing has the perfect solution for you. Treat yourself to some well-deserved self-care today!

Location:

Sheaf Bank, Heeley, Sheffield S2 3EN

Opening Times:

Monday: Closed

Tuesday: 12:00 PM–8:00 PM

Wednesday: 12:00 PM–8:00 PM

Thursday: 12:00 PM–8:00 PM

Friday: 12:00 PM–8:00 PM

Saturday: 12:00 PM–8:00 PM

Sunday: Closed

Origin Sports Massage Sheffield Prices: 60 mins – £60

Before You Go!

Now that you’ve seen our list you can decide for yourself what the best sports massage in Sheffield truly is! Remember, when choosing a clinic you should always prioritise your needs and goals to get the most out of your treatment.

If reading this has ignited your passions, check out our Level 3 Sports Massage Therapy course! Here, you can learn more about how our qualification can help you launch a successful career.

You can also download our FREE course prospectus to learn more about this and every other OriGym qualification.

The post 13 Best Sports Massage Clinics in Sheffield appeared first on OriGym Centre of Excellence.

Best Sports Massage Clinics In London

Liam Donohoe — Fri, 13 Sep 2024 12:36:55 +0000

Are you in search of the best sports massage in London? Well, you’re in luck as we’re ranking the 21 best SMT clinics in the city. To make your dream location easier to find, we’ve broken this up into the city’s different areas.

But first, if you’d like to turn your love for SMT into a paying career, enquire about our Level 3 Sports Massage Therapy course! Here you can gain theoretical knowledge and develop the practical skills needed to kickstart a new profession.

Download our free course prospectus to learn more about this course!

Contents:

Clinics For Sports Massages in Central London
Where to Get a Sports Massage in North London
The Sports Massage Clinics in East London
The Best Sports Massage Clinics in West London
Where to Go For a Sports Massage in South London
Mobile Sports Massage Services in London

Clinics For Sports Massages in Central London

#1 – Mr Salus Sporting Lab

Mr Salus’ Sporting Lab, located near Liverpool Street Underground, is a top spot for sports massage in the City of London. It is owned by semi-professional player Massimo Terraciano, who is the clinic’s expert in sports therapy and gait analysis.

Massimo, who had extensive personal experience with sports injuries, founded the lab to support athletes’s performance and recovery.

The clinic provides a range of services, including:

High-Tech Gait Analysis
Sports Injury Physiotherapy
Sports Therapy
Massage Therapy

For those who suffer from back pain, Mr Slays’ guide on hamstring stretches are extremely useful. In addition to sports massage, they offer running assessments and nutrition plans to boost your fitness regime.

Mr Salus’ Sporting Lab is highly recommended for both training enhancement and injury recovery with glowing reviews to demonstrate the excellent service they provide.

If you’ve never received this kind of treatment before, click here to learn what you can expect from a sports massage.

Prices:

Starting from £89

Location:
35 New Broad Street, EC2M 1NH

Opening Hours:

Monday – Friday – 7:30 am – 8:00 pm
Saturday – 9:00 am – 4:30 pm
Sunday – 3:00 pm – 4:30 pm

#2 – London Sports Massage

If you’re looking for one of the most revered clinics in the entire city, then you should consider London Sports Massage. The business is run by Michalis Wheeler, a sports massage therapist with over 17 years experience!

Wheeler delivers a high-quality service to address various bodily injuries and fitness goals. His approach to treatment is ideal if you:

Experience frequent back or neck pain
Want to improve flexibility
Need rehab for a recurring injury

The London Sports Massage clinic also offers dry cupping services that can help athletes recover by:

Increasing blood circulation
Relieving muscle tension
Promoting cell repair

So, whether you need a pre- or post-run massage, London Sports Massage is a great choice. For a little extra, you could mobile services to your front door!

Prices:
From £80

Location:
Natural Health Centre, 46 Theobalds Rd, London WC1X 8NW, London, United Kingdom

Opening Hours:
Monday – Thursday – 10:00 am – 9 pm
Friday – 10:00 am – 9 pm
Saturday – CLOSED
Sunday – CLOSED

#3 – Marques Bodywork

If you’re looking for a sports massage near London Bridge, then look no further than Marques Bodywork offers. The business was founded by Sostenes Marques in 2007, and caters to both professional athletes and general fitness lovers.

Marques Bodywork offers a range of services that focus on:

Sports Massage Therapy
Wellness
Rehabilitation

Marques incorporates a range of techniques into their practices that can help improve flexibility and aid in recovery. These services include deep tissue methods and the use of specialised SMT tools to get the best results.

Marques Bodywork is highly regarded for its dedication and effectiveness. So, what are you waiting for, get down there today!

Prices: From £100

Location: 8 St Thomas Street, London, SE1 9RR

Opening Times:

Monday – Friday: 8:00 am – 8:00 pm
Saturday – Sunday: CLOSED

#4 – Sportytime Recovery

If you’re after one of the best spots massages in central London, be sure to visit Sportytime Recovery. This location specialises in helping clients become active and reduce pain, taking great pride in offering professional physiotherapy that is both effective and engaging.

When you visit Sportytime for the first time, you’ll receive a consultation to set clear goals for your treatment. After this, you’ll return for a tailored session lasting 60 to 120 minutes.

The clinic offers a wide range of treatments to meet the different needs of their clients. This includes sports injuries, post-operative care, and various muscular-skeletal pains.

Sportytime Recovery offers this high quality care at reasonable prices, making it a great option for affordable sports massage in central London.

Price:

Start from £150

Location:
664, 18 Wandsworth Rd, London SW8 2JB

Opening Hours:
Monday – Saturday – 8:00 am – 10:00 pm
Sunday: Closed

Where To Get a Sports Massage in North London

#5 – Serena Morgan Therapy

If you’re in North London, Serena Morgan Therapy is an ideal location to get sports massage treatment. This site is revered for exceptional service, aiding in injury recovery, pain relief and performance enhancement treatment programmes.

Those in search of a sports massage in North London will be pleased to note that Serena offers a diverse range of treatment programmes, including:

Sports and remedial massage
Oncology massage
Medical acupuncture
Myofascial cupping
Kinesiology taping
Pregnancy massage
Ayurvedic massage
Thai yoga massage
Acupressure massage

When you book an appointment with Serena, you’ll notice that she customises each session with different techniques to meet individual needs.
Be sure to visit Serena’s website to book specialist sessions and her glowing read client testimonials, to learn firsthand how her treatments have impacted client’s lives.

Price:

Packages from £90

Location:
Linen Hall, 162-168 Regent St., London W1B 5TD

Opening Times:
Monday – 12 pm – 9 pm
Tuesday – CLOSED
Wednesday – 10:00 am – 10:00 pm
Thursday – 6 pm-9 pm
Friday – CLOSED
Saturday – 11 am – 6 pm
Sunday – 12 pm-6 pm

#6 – Massaggi

When you’re looking for the best sports massage in North London, Massaggi is one location you need to strongly consider.

Owner Ben Pianese is a renowned and dedicated sports massage therapist, who is dedicated to improving clients’ well-being through enhanced bodily comfort and a clear mind.

Ben’s expertise helps clients by helping to:

Alleviate pain, stiffness, and tension.
Enhance performance and training regimes.
Improve flexibility
Achieve sciatica relief

Ben’s services also help target tension, aches, and pains, demonstrating his commitment to personalised care. That’s why choosing Massaggi ensures exceptional results, making it a top contender for the best sports massage in North London.

Prices:

£80

Location:

112 Marylebone High Street, London, W1U 4SA

Opening Times:

Monday – Friday: 10:00 am – 8:00 pm (*except Tuesday: 10:00 am-7:30 pm)
Saturday – 10:00 am – 6:30 pm
Sunday – CLOSED

#7 – Body Logics Health and Fitness Clinic

Body Logics offers an exceptional sports massage in North London, backed by a skilled team of dedicated professionals. Here you can receive tailored services to meet you exact needs.

As specialists in sports massage therapy, the clinic is well-regarded for effectively treating soft tissue injuries in elite athletes. In particular, clients have reported that their deep tissue massages will help target sore muscles, alleviate pain, and assist with faster recovery.

Body Logics’ approach to rehabilitation treatment helps clients transition back to their normal fitness routines with greater ease.
For added value, the clinic also provides discounts for returning customers – and who doesn’t love a deal like that!

Prices:

Starts at £30

Location:

144 Fortess Rd, London NW5 2HP

Opening Times:

Mon – Fri: 09:00am – 17:30pm

Saturday and Sunday: Reception Closed

Reception Hours:

Monday to Friday – 9:00 am – 5:30 pm
Weekends: RECEPTION CLOSED

#8 – The Health Movement Clinic

The Health Movement Clinic’s motto is ‘Move and Improve’ which reflects their commitment to providing their clients with the highest quality of care.

As one of the prime locations for the best sports massage in North London, you can expect premium services, which includes:

Sports massage
Physiotherapy
Paediatric physiotherapy

The team consists of two therapists, Gerard and Caoimhe who are passionate about delivering exceptional service. can treat aches, pains, strains, and sedentary lifestyles.

Past clients have praised Health Movement Clinic’s effectiveness for treating aches, pains and muscular strains. They also impart useful self-care techniques that clients can implement themselves.

If learning this topic is of great interest to you, then it may be worth investigating how to become a sports massage therapist.

Prices:

Starts at £45

Location:

1105 – 1111 High Road, Whetstone, North London N20 0PT

Opening Times:

Monday – 8 am – 6 pm
Tuesday – 8 am – 1 pm and 5:30 – 8 pm
Wednesday – 8 am – 8 pm
Thursday & Friday – 9 am – 8 pm
Saturday – 9 am – 2 pm
Sunday: Closed

The Sports Massage Clinics in East London

#9 – Hornchurch Sports Massage & Remedial Therapy

If you’re looking for an affordable sports massage in East London, then look no further than Hornchurch Sports Massage & Remedial Therapy Clinic. Their sessions start from £30 per session and offer great value for money!

Clients will receive a free assessment where a member of the team will create personalised treatment plans to their specifications.
Treatment options include:

Advanced compression and vibration – To help improve circulation
Soft Tissue Release (STR) – For improved mobility
Muscle Energy Techniques (MET) – For muscle rehabilitation
Trigger point therapy – To reat pain relief and joint functionality.

Despite their low prices, Hornchurch will never compromise on the quality of service they offer, making them a top choice for sports massage in East London.

Price:

Starts at £30

Location:
19 Buckingham Close, Emerson Park, RM11 2QS

Opening Times:

Monday – Friday – 9:00 am – 7:30 pm
Saturday – 9:00 am – 6:00 pm
Sunday – CLOSED

#10 – Unique Sports Massage

Unique Sports Massage in East London offers sports massage therapies for both sporty athletes and desk-bound workaholics. There are two main services they provide, these are:

Deep Tissue Sports Massage- This technique uses various methods to alleviate muscle aches and pains accumulated over time, suitable for everyone.

Cupping- Often used with sports massage cupping boosts

Unique recommends combining both these treatments to optimise rehabilitation and relief. Note: Both dry and wet cupping options are available to meet your preference.

If you’re interested in learning more about this fantastic approach to sports massage in East London, you can visit Unique’s website to book your initial consultation and experience their top-notch care.

Price:

Starts at £55

Location:

2-4 Eastern Road, Romford, RM1 3PJ

Opening Times:
Monday – Thursday – 8:00 am – 8:00 pm
Friday – 8:00 am – 7:00 pm
Saturday – Sunday – 9:00 am – 5:00 pm

#11 – Cute Massage Therapy Clinic

The Cute Massage Therapy Clinic in Woolwich, East London, offers specialised sports massages to relieve muscular tension and enhance their clients’ physical performances.

Their ITEC-certified therapists use targeted techniques, including specialised massage balls, to reach difficult areas and effectively release tight muscles. The clinic provides 30 or 60-minute sessions and ‘Treatment Plans’ that offer between 4-6 massages.

Customers have praised their professionalism, expertise, and service quality which is reflected in their 4.9/5 rating on Google Reviews.
So if you’re looking for one of the best sports massages in East London then Cute Massage Therapy is a top choice!

Price:

Starts at £40

Location:

Cumberland House, Erebus Drive, SE28 0GE

Opening Times:

Monday – Saturday – 10:00 am – 8:00 pm
Sunday – 10:00 am – 4:00 pm
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If you’re enjoying learning about the best sports massage clinics in London, we think you’ll also be interested in the following OriGym articles:

The Best Sports Massage Clinics in West London

#12 – Six Physio

Six Physio offers one of the best sports massages in West London, placing a focus on curing an issue rather than just treating it. This is reflected in the clinic’s motto – ‘Don’t Treat, Cure’.

Specifically, Six Physio are committed to providing targeted physical therapy from qualified experts in male and female anatomy to deliver personalised care.

With a 4.79 star rating from over 6,900 reviews, Six Physio has a strong reputation for providing a high-quality service. In fact, clients consistently praise the clinic’s personable and professional approach which are tenets of any respectable sports massage therapist.

The welcoming atmosphere helps clients feel comfortable and confident they are receiving expert care to assist with their recovery.
So, if this all sounds like a winning combination be sure to check it out, and see why they offer one of the best sports massages in West London.

Price:

Starts at £55

Location:

19 Foley St, London W1W 6DW

Opening Hours:

Monday, Tuesday, Thursday: 8 am – 7 pm
Wednesday: 8 am – 7.30 pm
Friday: 8 am – 4 pm
Saturday and Sunday: Closed

13 – SMSM Therapy

SMSM Therapy, located in Fulham House in Bromley, is one of the top sports massage clinics in London, committed to recovery ‘the right way’. They offer personalised treatments to aid muscle repair and improving range of motion.

Their key services include:

Exercise Programmes
Deep Tissue Massages
Posture Analysis
Osteopathy

If you’re after a sports massage in west London, you’ll be pleased to know that the clinic is celebrated for one of the most effective deep tissue techniques in the city. Making it an ideal choice for those with an active lifestyle, to help relieve pain and muscle tightness.

Price:

Starts at £40

Location:

Carlton Chambers, 7 Station Road, Bromley, BR2 0EY

Opening Hours:

Mon – Fri: 10 am – 6 pm
Sat-Sun: 10 am – 6 pm

#14 – Christos Massage

Christos Massage Clinic in Hammersmith, West London, holds over 10 years of experience and treats a wide range of clients, from elite athletes to office workers trapped behind their desks.

Not only will you receive one of the best sports massages in West London, you receive this treatment all for an affordable price.

The cost of the treatments are competitive and vary depending on the length of you require, Christos offers:

£35 for 30 minutes
£50 for 45 minutes
£55 for 60 minutes
£70 for 90 minutes

When compared to other sports massage prices in London, Christos’ rates are amongst the cheapest to feature on the list.

Price:

Starts at £35

Location:

19 Lower Mall, Hammersmith, W6 9DJ

Opening Hours:

Monday, Tuesday and Thursday: Closed
Wednesday: 8 am-3 pm
Friday: 8 am-8 pm
Saturday and Sunday: 8 am – 4 pm

#15 – HYBH Sports Therapy

Another fantastic sports therapy clinic in West London is HYBH Sports Therapy which offers excellent treatment plans to reduce aches, pains, and muscle stiffness.

On the company website HYBH highlights a range of treatments to cater to clients’ various needs to help them achieve their fitness goals. This includes:

Sports Massage
Massage Therapy
Recovery Massage
Deep Tissue Massage

If you don’t know which treatment is best, you can arrange a consultation through their contact form. Here, you can meet with an expert, who will offer their expert recommendations.

HYBH services are considered to be of the highest quality, and the prices of the services do reflect this. So, if you’re after one of the most luxurious sports massages available in the city, be sure to test this out for yourself.

Price:

Starts at £60.00

Location:

Wallis House Great West Road, London, United Kingdom, TW80HD

Opening Times:

Monday – Friday: 9:00 am – 8:00 pm
Saturday – 9:00 am – 5:30 pm
Sunday – 9:30 am – 6:00 pm

Where to Go For a Sports Massage in South London

#16 – Re+Active Sports Massage

Re+Active stands out as one of the best sports massage clinics in South London thanks to their commitment to helping clients from all walks of life.

One of the most unique selling points of this location is their unique pre and postnatal treatments. This approach helps to address the unique stresses that pregnancy can have on the body.

Other techniques have been developed to help athletes recover, as well as every relaxation techniques that target and alleviate back tension.
Visiting Re+Active is a great way to improve your quality of life, and if you want to share the love you can even buy gift vouchers for family and friends.

Price:

Starts at £45

Location:

Liverpool Rd, London N1 1LJ

Opening Hours:

Monday & Tuesday 3-7 pm
Thursday 8 am-12 pm
Alternate Fridays 2-6 pm

#17 – Blackheath Sports Clinic

Blackheath Sports Clinic, located between Blackheath and Lewisham in South-East London, specialises in treating a wide range of musculoskeletal problems.

Their expert team helps alleviate muscle pain, aches, and stiffness that may result from:

Postural alignment issues
Joint problems
Muscle tension
Tendon injuries
Fascia restrictions
Connective tissue problems
Irritated or pinched nerves

The clinic has been visited by Olympian Shauna Mullin, a London 2012 Volleyball player who wanted to return to training after her pregnancy. This endorsement and the level of expertise at Blackheath Sports Clinic make it the top choice for a sports massage in London.

Price:

Starts at £95

Location:

Eliot Hill 1A, London, SE13 7EB

Opening Times:

Monday – Friday – 8:00 am – 8:00 pm
Saturday – Sunday – 10:00 am – 6:00 pm

#18 – London Soft Tissue Therapy

London Soft Tissue is an affordable sports massage clinic, based in South London. Their team features many sports experts who offer top-quality services including:

Soft Tissue Massage
Instrument-assisted Soft Tissue Mobilisation
Deep Tissue Massage
Acupuncture

London Soft Tissue offers various treatments, like a 60-minute session for £70 or a 45-minute session for £60. With a 100% 5-star satisfaction rating on Google Reviews from over 55 clients, this clinic is highly recommended and considered among many to provide the best sports massage in South London.

Price:

Starts at £60

Location:

28 Brooklyn Avenue, SE25 4NL

Opening Times:

Monday – 10:00 am – 2:30 pm
Tuesday – 10:00 – 8:00 pm
Wednesday – 10:00 am – 8:00 pm
Thursday – CLOSED
Friday – 10:00 am – 4:00 pm
Saturday – 9:30 am – 3:00 pm
Sunday – CLOSED

Mobile Sports Massage Services in London

#19 – AB Sports Mobile Therapy

AB Sports Mobile Therapy provides high-quality sports massage services to clients in the London area. As a travelling service, this is an ideal choice for anyone who cannot attend a clinic in-person.

The service is spearheaded by Alain, a sports massage therapist with over 3 years of experience. He takes a holistic and people-first approach to ensure each session is unique and tailored to individual needs.

If you’re interested in receiving sports massages at home, AB Sports has a great range of options for you to choose from, including:

Relaxing massage
Sports massage
Pregnancy massage

We understand that receiving a sports massage at home is unconventional, but Alain’s reviews prove the level of professionalism he carries out in his work. With a 5-star rating on Facebook, clients are consistently praising his knowledge and effective treatments.

So, what are you waiting for? Get in touch and xperience the best mobile sports massage in London today!

Price:

Starts at £420

Contact:

absportsmassagetherapy.com

Opening Times:

Monday – Sunday: 10:30 am – 10:00 pm

#20 – Massage Joy

Quality and price matter when looking for the best mobile sports massage in London.

Massage Joy knows this and has features on their site that allows you to adjust your preferences, in order to receive an instant quote.

To book an appointment you simply need to visit their site or contact their number to schedule an appointment.

Once an appointment is made, a Massage Joy professional will discuss your treatment goals and decide which treatment is the best approach for you, such as:

Deep tissue massage
Sports massage
Swedish massage
Soft tissue massage

If you like the massage you receive, Massage Joy also offers discounts for returning customers, helping you save money in the future.

Price:

Starts at £65

Contact:

+447520641855

Opening Times:

Dependent on individual therapists.

#21 – Secret Spa

Finishing up our list of the best places to receive a sports massage in London is Secret Spa; a mobile clinic that brings their treatments directly to your door.

They offer a range of services including:

Relaxing Massage
De-Stress Massage
Energising Massage
Pregnancy Massage
Sports Massage

Secret Spa therapists use a range of tools and massage oils to target specific areas of their clients’ bodies. The team, which features three passionate masseuses, has a stellar 4.7 Google rating. They also offer a £20 discount and promo codes to help you get a great rate for your massage treatment!

Price:

Starts at £76

Contact:

Download the ‘Secret Spa’ app to book your appointment.

Opening Times:

Dependent on individual therapists.

Before You Go!

Following this list spanning the entire city, we know that you’ll be able to find the best sports massage in London with ease.

Whilst we’ve also covered information relating to different approaches to sports therapy, please remember to always get a consultation prior to beginning treatment. This will ensure that you’re receiving a service that will actually be of benefit to you.

Alternatively, if you’d like to help others receive this same level of treatment, you can enrol in OriGym’s Level 3 Sports Massage Therapy course.

Here you will acquire key skills and knowledge that will not only set you up for academic success, but will help launch your professional career immediately following graduation. Download our free course prospectus to learn more.

The post Best Sports Massage Clinics In London appeared first on OriGym Centre of Excellence.

11 Best Sports Massage Clinics in Glasgow

James Brady — Tue, 10 Sep 2024 08:41:10 +0000

If you’re on the lookout for the best sports massage in Glasgow this is the list for you! But don’t worry if you’re not specifically located in the city centre, as we have also included locations in Glasgow Green, West End, and Southside respectively.

Regardless of whether you’re a professional athlete or a complete fitness newbie, receiving sports massage therapy in Glasgow can act as an effective form of fitness preparation and rehabilitation.

If you’d like to personally learn more about this practice, why not enrol on OriGym’s Level 3 Sports Massage Therapy course.

With this course, you will be able to immediately begin working as an SMT within the wider health and fitness industry and offer the highest possible recuperation and recovery for your clients.

#1 – Fitness Is My Life (CLOSED)

Location: 1006 Dumbarton Road, G14 9UJ
Prices: From £35-£95

Kicking off our list of clinics offering the best sports massage in Glasgow is Fitness is My Life, located within the city centre.

Fitness is My Life aims to help clients achieve their health and fitness goals through a variety of services including:

Cutting-edge treatments
Coaching techniques
Award-winning manual therapies

The clinic was founded by Marc Dinardo, who pursued this newfound passion for fitness after giving up a career in banking technology.

Dinardo began this new career in Edinburgh offering outdoor fitness boot camps along with personal training sessions.

However, upon working with a varying list of clientele Marc became determined to expand his knowledge of human anatomy and physiology, which led him towards a diploma in sports massage therapy.

This Glasgow sports massage clinic is suitable for anyone, regardless of whether you’re training for a marathon or simply spending time at your work desk.

Despite the commonly held belief that this practice is only beneficial for individuals with severe injuries, it can also be good for treating minor nagging pains too.

For all those who are interested, Fitness is My Life offers several different types of sports therapy in Glasgow city centre, including:

Express Sports Massage – (30 minutes) – Ideal for someone with a minor injury who wants the therapist to focus solely on that specific issue. For example, tight muscles or a minor pull.
Targeted Sports Massage – (45 minutes) – To address a specific area of concern, such as the neck, back, shoulder pain, or to support recovery in the legs after an intense workout or competition.
Full Body Sports Massage – (60 minutes) – The therapist will focus on several areas of concern, working from head to toe to release muscle tension and eliminate pain.
MOT Sports Massage – (75 minutes) – You will receive a thorough physical assessment for movement, function, and strength, to provide a personalised treatment plan.
Extended MOT – (90 minutes) – The therapist will review your medical history and create a treatment plan to support your recovery.

For those located in Glasgow, this sports massage clinic may be an obvious choice, but for those of you who still aren’t convinced you may be interested to know that Fitness is My Life recently won an award for Most Trusted Sports Injury Clinic in Glasgow 2020.

Therefore, it’s simply a no-brainer to include them within our list, to make an appointment, simply visit the company and fill out your details, it’s that simple! You will then be placed into communication with the team to organise an appointment that suits you.

#2 – The Movement Therapist

Location: Activ Scotland, 142 West Nile Street, G1 2RQ
Prices: New Client Treatment – £75, Existing Client Treatment – £60.

‘The Movement Therapist’ is an independent sports massage clinic in Glasgow operated and owned by Clare, a specialist with over 10 years worth of experience and qualifications in:

Sports Massage Therapy
Personal Training
Pilates

Clare is also an FRC mobility specialist, as well as a functional patterns practitioner. But if all that wasn’t enough to certify the Movement Therapist as some of the finest sports massage therapy in Glasgow, she also holds an SMT qualification from the Western School, which is otherwise regarded as Scotland’s leading massage therapy organisation.

Without a doubt, we can say that Clare’s passion for anatomy and all things health-related shine through in her delivery of the Movement Therapist.

Therefore, if you’re looking for sports massage in Glasgow city centre you may be interested in learning that her services include:

Sports massage
Swedish massage
Spinal and peripheral mobilisations
Instrument assisted soft tissue mobilisations (IASTM)
McLoughlin scar tissue release
Kinetic chain release (KCR)

With the aim of making clients feel at ease whilst assessing their needs, The Movement Therapist offers a ‘no frills’ service with a friendly inclusive vibe throughout.

If you’re wondering what to expect from this sports massage, sessions typically follow this process:

One-to-one massage consultation
Postural screening
Movement screening
Soft tissue and joint mobilisation
Corrective exercises

Conveniently based in Activ Scotland studio in Glasgow city centre, just 2 minutes from Buchanan Street subway station, Clare also offers treatments from her home in Paisley near Hawkhead Station, if requested.

This means that you can realistically fit a trip to The Movement Therapist around your existing schedule, what’s not to love!

#3 – Aga & Ola Physio & Massage

Location: 103 West Regent Street, Glasgow, G2 2DQ.
Prices: £59 for 45 minutes, £79 for 60 minutes.

In Glasgow, these sports massage clinics may seem somewhat formulaic at times, but by bringing together some of the most relaxing massage techniques from around the world, Aga & Ola have created their own brand of blissful treatments.

Owner Aga is a highly qualified specialist, and takes on multiple roles at the Glasgow massage therapy clinic, including:

Therapy supervisor
Relaxing therapy educator
Sports massage therapist

The website is incredibly easy to navigate, with visitors being immediately met with options for physio or massage treatments, as seen below:

This straightforward approach allows Aga & Ola to direct all their clients to where they need to be. For example, we can see that the massage therapy packages include a variety of treatment programs that are ideal for SMT clients, whilst remaining accessible to others too.

If you’re looking for a good sports massage in Glasgow city centre, Aga & Ola are a great choice as they have a large team of massage therapists who can provide a range of treatments.

As well as being nominated for Best Day Spa and Best Massage Therapist awards, Aga & Ola received the Best Sport Massage Award in 2017 at the Scottish Hair and Beauty awards.

In fact, they are now recognised as one of the top 8 salons in the entirety of Scotland! With all this in mind, is there any wonder why we have included them among the best Glasgow sports therapy clinics?

#4 – Frank Seeger Massage Therapy

Location: Suite 365 (4th Floor), 93 Hope Street, G2 6LD.
Prices: £25 – £70, depending on length of treatment.

First opening its doors back in 2016, Frank Seeger Massage therapy is another great clinic that offers sports massage in Glasgow city centre.

Owner Frank Seeger personally has over 8 years of experience in the yoga and fitness industry, and as a result has a good understanding of the workings of the moving body.

Whilst working in an advertising and publishing agency, Seeger trained in massage and yoga. After deciding it was time for a change of scenery in 2012, Frank then moved to Glasgow and began teaching yoga.

Like Frank, if you’d like to learn how to become a sports massage therapist, click here.

This Glasgow sports massage therapy clinic offers a full assessment prior to the treatment beginning in order to ensure you receive the best possible service for your money.

These procedures can vary depending on what treatment you’re looking to receive, but can include:

Health questionnaires
Range of motion tests
Pain level assessments

Whilst this may seem like a hassle this is put in place for your benefit, you wouldn’t want to purchase this massage therapy only to find that you respond negatively to it. Therefore, be sure to fully cooperate with this assessment process and you’ll be receiving your treatment before you know it.

Offering one of the best sports massages in Glasgow isn’t the only form of treatment that Frank offers, you can also purchase the likes of:

‘Relax and unwind’ Swedish massage
Oncology massage
Instrument Assisted Soft Tissue Manipulation (IASTM)
Kinesiology taping
Cupping

So, if you’re searching for a conveniently located clinic with a highly experienced therapist, then look no further than Frank Seeger Massage Therapy. Booking an appointment has never been easier with the 24/7 system in place on the company site!

#5 – Deserved Massage

Location: First Floor, The Hive, 1061 Argyle Street, Finnieston, G3 8LZ.
Prices: £40-£100, depending on length of treatment.

If you’re looking for a conveniently located Sports massage in Glasgow’s West End, Deserved Massage may be the ideal clinic for you.

Situated in Finnieston, this a primary spot between the city centre and West End, making it easily accessible to the general public.

Some massage clinics choose to set their business up in a similar vein to a doctor’s surgery of a dim spa, but what makes Deserved Massage different is that it maintains a clinical focus whilst simultaneously championing a relaxing atmosphere.

The business itself is currently composed of 4 highly qualified massage therapists, all of whom bring something different to Deserved Massage.

But what makes this clinic one of the best for sports massage in Glasgow is the fact that, unlike many other clinics, they offer a free full consultation.

This gives clients time to point out injured areas that are causing them issues, whilst still getting the full amount of treatment time that has been paid for. This is ideal if you’re on a budget and are looking for a clinic that provides value for your money.

Alongside sports massage, Deserved Massage also offers other services including:

Deep tissue massage
Indian head massages
Lymphatic drainage
Pregnancy massages

Having helped over thousands relieve muscle pain, through all of their services, it’s no wonder that Deserved Massage has plenty of 5-star reviews!

#6 – Trevor Chisman – The Massage Rebel

Location: 34 West George Street, G2 1DA.
Prices: £60 – £114, depending on the length of treatment.

Known as ‘The Massage Specialist’, Trevor Chisman owns and works at The Glasgow Treatment Rooms, offering sports massage in Glasgow city centre.

Since qualifying in 1993, Trevor has gained 30 years of experience as a massage therapist, and has featured multiple times in the media, including:

STV
BBC Radio Scotland
The Guardian
The Sydney Morning Herald

Chisman originally fell in love with acupuncture after living and working in Hong Kong for a year as a gym instructor. Over time, the idea of becoming an acupuncturist fell by the wayside, as Trevor got stuck into a new passion for massage therapy.

#7 – Fresh Sports Massage Glasgow

Location: 93 Hope Street, G2 6LD
Prices: From £30 for 30 minutes.

Fresh is another viable option if you’re looking to receive one the best sports massage in Glasgow city centre, the location is so central you can easily walk there from Glasgow central station.

Fresh Sports Massage is run and owned by professional sports massage therapist Catherine Scott-Dodd who incorporates deep tissue, myofascial release and assisted stretching techniques in her practice, ensuring her clients stay free from injury.

Fresh Sports Massage is supported by three other therapists, including:

Amanda Fisher – Having been in the health industry for over 7 years, Amanda recognises how training and recovery go hand-in-hand. Depending on the client’s needs, she uses instrument assisted soft tissue mobilisation, PNF stretching trigger points, and dry needling.
Farrah McAdam – A qualified sports massage therapist who specialises in deep tissue treatments. Farah takes a practical approach to sports massage treatment, incorporating assisted mobilisations and trigger point therapy.
Lisa Mannion – A fully qualified sports massage therapist, who uses a combination of PNF stretching, myofascial stripping, neuromuscular trigger point therapy, joint mobilisation, to reduce pain and ensure faster recovery time.

The benefits of myofascial release are plentiful, and whilst you can practise this treatment yourself, we’d advise seeing a specialist like Lisa, in order to discuss the technique first.

The massage therapist you work with will be determined by what treatment you require. This means it may be a case of working with multiple team members to ensure you fully recover.

Speaking of full recovery, this entire approach to injury recovery is what makes this massage therapy in Glasgow so effective. You aren’t just treated and sent on your way – the Fresh team actively strives to ensure you’re back to your former fitness level.

#8 – The Embody Clinic (CLOSED)

Location: Morris Business Park, 37 Rosyth Road, G5 0YD
Prices: £30 – £60, depending on length of treatment.

As promised we strive to cover a wide range of areas within this article, and if you’re looking for a sports massage near Glasgow Southside, we’d recommend The Embody Clinic.

The therapists hired by this clinic are all experienced in working with athletes across differing competitive levels and sports, including:

Football
Rugby
Thai boxing
Tae Kwon Do

But now that you know who this service is targeted at, you may be interested to learn that the treatments involved in the Embody clinic include:

Sports Massage
Swedish Massage
Deep Tissue
Aromatherapy

Alongside providing sports massage in Glasgow Southside, they also provide different remedial therapies, including:

Physiotherapy
Bowen technique
Neuromuscular therapy
Osteopathy
Mickel therapy

With 5 treatment rooms and a team of self-employed therapists, the Embody Clinic is one of the best for sports massage in Glasgow if you’re in need of a same-day booking with short notice.

The clinic is also conveniently situated close to the M74, as well as to the train station and main bus routes, with free parking right outside.

So, if you’re seeking sports therapy in Glasgow, and are looking for a convenient, yet high quality service, The Embody Clinic is another great option.

#9 – Rhiannon Elder at Elia Advanced Beauty

Location: Suite 2, 204 Bath Street, Glasgow, 1006 Dumbarton Road, G2 4HW.
Prices: From £25.

Rhiannon Elder joined Elia Advanced Beauty in 2014 as a fully qualified, insured, and experienced sports massage therapist, and now offers some of the best sports massage in Glasgow as a result.

She has been practising since graduating from the Northern Institute of Massage in 1999 and has continued to develop her skills through regular training courses in various aspects of bodywork. If this has piqued your interest, then you should be aware that the following services are available:

Remedial/Deep Tissue/Sports Massage – From £25 – 30 Minutes – 1 Hour.
Therapeutic Massages – From £25 – 30 Minutes – 1 Hour 30 minutes.
Indian Head Massages – £25 – 30 minutes

When it comes to Glasgow sports massages, clients seem to agree with our sentiments that this is one of the best clinics in the city. With over 1000 5 star reviews, the quality of this service speaks for itself.

Therefore, if you’re looking for one of the best sports massages in Glasgow’s West End, we’d highly recommend Elia Advanced Beauty!

#10 – Hampden Sports Clinic

Location: Hampden Park, G42 9ED.
Prices: £50 for 50 minutes.

Hampden Sports Clinic is the country’s leading sports injury and rehab centre, which is dedicated to the treatment, diagnosis, and management of sports injuries and musculoskeletal conditions.

Whether you’re looking for a sports massage near Glasgow Green, Southside, or the City Centre, Hampden has multiple locations across the city. To find the nearest one to you, be sure to check out the company website!

However, their main clinic is based at Hampden Park, Scotland’s national stadium, in which they have industry renowned facilities and services, including:

Physiotherapy
Sports massage
Podiatry and biomechanics
Health and fitness testing
Sports medicine doctors
Sports science
Rehabilitation gym
Hydrotherapy pool (the biggest of its kind in the country!)

Their other clinics are at Glasgow University and the University of Strathclyde, and these links mean that therapists are constantly developing treatment strategies based on up-to-date research, across many medical disciplines.

As well as offering sports therapy in Glasgow city centre, they also offer treatments such as Muscle energy techniques (MET), Assisted Stretching (PNF), and Instrument Assisted Soft Tissue Mobilisation (IASTM).

After treatment has been completed, clients still have access to the unique multi-disciplinary team inside the clinic, led by their sports medicine doctor.

#11 – Physio Effect

Location: Unit 18 (Within the EveryDay Athlete Gym), 100 Borron Street, G4 9XG.
Prices: Starting from £30 for 30 minutes.

Run by a small group of highly skilled professionals, with specialist experience in running, martial arts, and ante/post-natal care, Physio Effect are industry leaders in exercise-based rehabilitation.

What makes their clinic one of the best for sports massage in Glasgow Southside is that they run an evidence-based practice, combining hands-on therapies with thorough and bespoke rehab and exercise programmes.

This means that your training will be specific to your unique needs, rather than receiving a blanket-based treatment that could have little to no effect on your current condition.

Physio Effect was founded by childhood friends Jonny Kilpatrick and Danny Wray. Both of them studied at Glasgow Caledonian University, and graduated in 2006 having completed extensive post-graduate training, including diplomas in Sports Physiotherapy.

Both have worked in the industry since 2006, specialising in sports and musculoskeletal physiotherapy, and have spent several years developing skills working in private practices in New Zealand and Australia prior to Physio Effect.

Physio Effect’s massage team consists of Lewis Irvine. Lewis has a diploma in Sports Therapy, a certificate in Soft Tissue Therapy, and is qualified at Level 4 in Sports Massage.

With a highly qualified team at its helm you won’t have much to worry about, and can relax with the peace of mind knowing that you’re in good hands.

Whether you’re looking for a sports massage or physiotherapy services in the Glasgow area, Physio Effect is a highly accessible clinic offering a range of services to all.

Before You Go!

This list was specifically curated to help you find a clinic for sports massage in Glasgow, and to ensure it is accessible for everyone, we purposely included a range of prices and locations.

Everyone can benefit from regular sports massage, so why not choose a clinic and book an appointment today. We guarantee you won’t be disappointed with the results!

Remember, OriGym’s Level 3 Sports Massage Therapy course is available for individuals who are looking to advance their keen interest into a lucrative career.

At OriGym we offer industry-leading accreditation, with unlimited tutor support and an award-nominated e-Learning platform.

The post 11 Best Sports Massage Clinics in Glasgow appeared first on OriGym Centre of Excellence.

Best CrossFit Gyms in The UK

Liam Donohoe — Tue, 03 Sep 2024 12:02:59 +0000

The best Crossfit gyms pride themselves on creating a welcoming community spirit for beginners. When starting, you must find a venue that works for you.

We have made this process easier, by compiling a list of the 50 best CrossFit gyms in the UK. This will help you find the best provider in your area, specifically, we’ll be looking at:

The Best Crossfit Gyms in Scotland
The Best Crossfit Gyms in the North East and Yorkshire
The Best Crossfit Gyms in the North West England
The Best Crossfit Gyms in the Midlands
The Best Crossfit Gyms in South West England
The Best Crossfit Gyms in London
The Best Crossfit Gyms in South East England
The Best Crossfit Gyms in Wales
The Best Crossfit Gyms in Northern Ireland

Before we take you on a tour of the CrossFit gyms around the UK, you can enrol on OriGym’s Personal Trainer Diploma to kickstart your fitness career. Download our course prospectus to learn more!

The Best Crossfit Gyms in Scotland

#1 – Crossfit Aberdeen

CrossFit Aberdeen provides the ultimate experience for people passionate about the sport. Their training programmes are written with different fitness levels and goals in mind, so no matter your experience, they have you covered.
They also foster a supportive environment that helps people of all ages and backgrounds discover new limits to their capabilities. Through their Fit for Life programmes they help members aged over 50, whilst their CrossFit Kids gets children learning about fitness in a safe and motivational environment.
Their monthly packages start from £88 for adults and £55 for children per month. Alternatively, if you want to pay as you go, it will be better to opt for the Fit for Life passes which costs £8.50 per session.

Location:

Unit 5, 109 Urquhart Rd, Aberdeen AB24 5NH

Opening Times:

Monday: 6–8 am, 9 am–8 pm
Tuesday: 6–8 am, 9 am–8 pm
Wednesday: 6–8 am, 9 am–8 pm
Thursday: 6–8 am, 9 am–8 pm
Friday: 6–8 am, 9 am–8 pm
Saturday: 10 am–1 pm
Sunday: 10 am–1 pm

Membership Prices:
From £8.50

#2 – CrossFit Glasgow

CrossFit Glasgow is a veteran of the industry, is one of the oldest affiliates in the UK. Their team is filled with highly qualified trainers, who work effortlessly to provide you with the best possible experience.
Current and ex-members include:

37 Level 1 CrossFit trainers
5 Level 2 CrossFit trainers
17 Strongman competitors

CrossFit Glasgow is equipped to serve different skill levels and abilities. So no matter your age or sporting ambitions, this legendary institute has you covered – Don’t miss out!

Location:
Crossfit Glasgow, 27/29 Commerce Street, Glasgow, G5 8AD

Opening Times:
Monday – Friday: 05.00 – 21.30
Saturday: 06.00 – 13.30 (CrossFit Kids 09.45 – 12.30) and (CrossFit Teens 11.30 – 12.30)
Sunday: 09.00 – 12.00

Membership Prices:
Made available upon enquiry

#3 – CrossFit Scotland

Led by Neil Foley and Ron McKinstray, CrossFit Scotland has taken a firm stance on improving the fitness of others since 2008.

In fact, Nick is one of the most experienced CrossFit trainers active in the UK, with over 30 years of training behind him. He is also one of the few people that have managed to compete in the CrossFit Games in Los Angeles.

CrossFit Scotland operates from a 5,300-square-foot facility and offers members payment plans on a contract-free basis. Their price plan is also good value for such expertise, at £115 for three months.

Location:

13 MacKintosh Pl, South Newmoor Industrial Estate, Ayrshire, Irvine KA11 4JT

Opening Times:

Monday 6:30–11:30 am, 4–8:45 pm
Tuesday: 6:30–11:30 am, 4–8:45 pm
Wednesday: 6:30–11:30 am, 4–8:45 pm
Thursday: 6:30–11:30 am, 4–8:45 pm
Friday: 6:30–11:30 am, 4–7:45 pm
Saturday 9 am–12 pm
Sunday 9 am–12 pm

Membership Prices:

Made available upon enquiry

#4 – CrossFit Murrayfield

CrossFit Murrayfield is led by William Graham, a former soldier of 15 years in the Royal Scots Regiment. This gym has one goal, and that is to support their clients’ goals and aspirations through expert coaching.

Whether you want to improve your mobility and general fitness or get into Olympic weightlifting, they have something for everyone. They also offer courses that explore a range of topics form the fundamentals of CrossFit, to learning the very basics of workout warm ups.

Crossfit Myrrayfield also utilises the latest software so their team can track and monitor your progress and keep you motivated towards your end goals. If you want more direct tuition to become better at CrossFit, they even offer private training sessions that let’s you get personalised feedback.

Located between Haymarket and Murrayfield tram stations, it is accessible for anyone to access whether they use public transport, cycle, or walk, there are even parking spaces available near the gym.

Location:

16 Sauchiebank, Edinburgh EH11 2NN

Opening Times:

Monday 6 am–9  pm
Tuesday 6 am–9 pm
Wednesday 6 am–9 pm
Thursday 6 am–9 pm
Friday 6 am–9 pm
Saturday 9 am–12:30 pm
Sunday 9 am–12:30 pm

Membership Prices:

Made available upon enquiry

CrossFit Teesside is an ideal gym for those looking to push beyond their limits, in an environment that is boundless in its support.

Their highly experienced staff include Lee Hower who is CrossFit Level Two qualified, as well as holding ten other fitness industry qualifications. As well as, head trainer David Butterfield who is also CrossFit Level Two qualified and a fully qualified weightlifting coach.

The facilities at CrossFit Teesside are exceptional, with a 6,500 square feet training space, a successful CrossFit Kids program, and all the equipment a fitness enthusiast could ever need. As one of the biggest facilities on our list, CrossFit Teesside is a force to be reckoned with in the North East and beyond!

Location:

60E Lord Avenue, Teesside Industrial Estate, Stockton-on-Tees, United Kingdom

Opening Times:
Monday: 6 am-8 pm
Tuesday: 6 am-8 pm
Wednesday: 6 am-8 pm
Thursday: 6 am-8 pm
Friday: 6 am-7:30 pm
Saturday: 7:30 am–12:30 pm
Sunday: 8:30 am–11:30 am

Membership Prices:

from £54 per month

#9 – CrossFit Scarborough

CrossFit Scarborough is the first CrossFit affiliate in their local area. They believe that egos should be left at the door and that everyone should be treated as equals regardless of their ability.

The success stories that come from this facility speak for themselves. On their website, the testimonies highlight CrossFit Scarborough’s dedication to the wellbeing of their clients, who have achieved everything from increasing strength to weight loss and competition training.

New members are encouraged to make the most of their generous free taster session, available through their website.

Location:

Unit 7 Crown Garages, Scarborough North Yorkshire YO11 2BT

Opening Times:

Monday: 5:30 am-7:45 pm
Tuesday: 5:30 am-7:45 pm
Wednesday: 5:30 am-9 pm
Thursday: 6 am-7 pm
Friday: 5:30 am-9 pm
Saturday: 8 am–9 pm
Sunday: Closed

Membership Prices:

Starting from £22.50 per week

#10 – CrossFit Jorvik

CrossFit Jorvik offers a range of classes to meet different fitness needs. Their team is made up of six CrossFit trainers with qualifications ranging from sports science degrees to physiotherapy.

Whatever your needs might be, their range of expertise will make sure you’re able to achieve your fitness goals, whatever they may be. As one of the best crossfit gyms in the UK, the team are able to provide a varied programme of classes, which include:

Olympic weightlifting
Strongman tools
Kettlebell training
Battle ropes

There is also a thriving CrossFit Kids program, testament to the inclusive nature of the facility.

Address:

9A Hallfield Rd, Tang Hall, York YO31 7XD

Opening Times:
Monday: 6 am-8 pm
Tuesday: 6 am-7 pm
Wednesday: 6 am-8 pm
Thursday: 6 am – 8 pm
Friday: 6 am-7 pm
Saturday: 8 am–11 am
Sunday: 8 am- 12pm

Membership Prices:

Prices to be revealed upon enquiry

#11 – CrossFit Sheffield

If you want the ultimate personalised fitness experience, CrossFit Sheffield is a great choice. Led by head coach Tony Goddard and the team of Josh Golding and Daniel Papa, the gym fosters a strong community, who offer support to one another.

Their continuous stream of rave reviews demonstrates why CrossFit Sheffield is among the best crossfit gyms in the north east. One of their best features is arguably their taster session, which new members can try before committing to a programme.

Beginners can also get the experience they need with CrossFit Sheffield’s ‘On-Ramp’ course, which covers all the basic movements needed for a successful class.

Location:

Unit H 19, Prospect Rd Sheaf Bank Business Park, Sheffield, United Kingdom

Opening Times:

Monday: 6:30 am-8:30 pm
Tuesday: 6:30 am-8:30 pm
Wednesday: 6:30 am-8:30 pm
Thursday: 6:30 am-8:30 pm
Friday: 6:30 am-8:30 pm
Saturday: 8 am–1 pm
Sunday: 10 am- 12pm

Membership Prices:

From £15

#12 – Form Leeds

Form Leeds champions the transformative power of CrossFit and was one of the first affiliates in the region.

But Form Leeds is so much more than a gym, they are a thriving community offering top-tier CrossFit and Form60 programmes. These sessions are suitable for all fitness enthusiasts from newcomers to experienced athletes.

As a member of one of the best crossfit gyms in Yorkshire, you will find a supportive environment led by world-class coaches and affordable memberships. Don’t believe us, check out Form Leeds for yourself and join a community like no other

Location:

Unit H 19, Prospect Rd Sheaf Bank Business Park, Sheffield, United Kingdom

Opening Times:
Monday: 6 am-9 pm
Tuesday: 6am-9 pm
Wednesday: 6 am-9 pm
Thursday: 6 am-9 pm
Friday: 6 am-8 pm
Saturday: 8 am–2 pm
Sunday: 9 am- 2 pm

Membership Prices:

From £90 per month

#13 – CrossFit Leeds

CrossFit Leeds is an exceptional facility, with their informative coaches you’ll are guaranteed to get the support and training you need to succeed!
Their team includes Mike Rawlinson who holds 12 different fitness certifications, e.g. a Level 3 PT qualification and a CrossFit Level 1 certificate.

CrossFit Leeds is also invested in the diversity of its coaching staff and the inclusivity that brings. Rosie Plowman, for example, specialises in pre and post-natal fitness, as well as having her level one CrossFit qualification.

In addition to CrossFit you can also participate in other classes including, Barbell Club, Endurance and Gymnastics, ensuring a well-rounded fitness experience. Their welcoming atmosphere and range of programs make CrossFit Leeds a standout choice.

Location:

The Forge, Unit 8 Kirkstall Ind. Park, Kirkstall, Leeds, LS4 2AZ

Opening Times:

Monday-Friday: 6 am-9 pm
Saturday: 8:30 am–1 pm and 5 pm– 9 pm
Sunday: 08:30 am- 1 pm

Membership Prices:

From £85 per month

#14 – CrossFit Hull

CrossFit Hull offers a range of fantastic classes, whether you’re interested in the practice itself or alternatives in weightlifting, gymnastics, or conditioning.

The gym even has eye-catching membership offers, which includes their popular “10 for £10” starter option. As the name suggests, you’ll get 10 sessions for £10 allowing you to see if the gym is right for you.

CrossFit Hull always promotes a supportive atmosphere, with their team focusing helping to improve our form, technique and skills with feedback tailored to your performance.

Founders Liam and Pete share a long history in fitness and take great pride in the community they’ve created. With a tight-knit spirit, members are encouraged to achieve their goals and celebrate the achievements of others.

Address:

5a Bergen Way, Sutton-on-Hull, Fields, Hull HU7 0YQ

Opening Times:

Monday-Friday: 6 am-8 pm
Saturday: 9 am-11:30am
Sunday: Closed

Membership Prices:

Prices to be revealed upon enquiry

#15 – Graft Sowerby Bridge

At Graft, you will experience a CrossFit gym that caters to fitness enthusiasts no matter their skill level. They also offer a diverse range of membership plans, allowing you to train around your commitments and needs.

On their site Graft boast 4 core benefits members can expect to experience once they’re signed up:

Increased fitness
Muscle build
Tone and sculpted bodies
Increased strength

This is because members will benefit from training that is catered to their abilities, rather than a generic plan that could potentially be too difficult. With Graft you can also expect to be fully supported every step of the way, with a vibrant community that celebrates achievements.

Location:

18/19 Skirsgill Business Park, Penrith CA11 0FD

Opening Times:

Monday-Sunday: Open 24 hours

Membership Prices:

from £12.50

The Best Crossfit Gyms in the North West England

#16 – CrossFit Cumbria

Located near Penrith, when you visit CrossFit Cumbria, you’ll understand that it is not just a gym but a community that helps people with different abilities. They are primarily focused on ensuring that each member understands how to safely practise CrossFit, through expert coaching and adaptable workouts.

If you’re new to CrossFit, you can start getting familiar with this sport by participating in their ‘Fundamental’ classes. This will cover the basics, allowing you to ease yourself into this new workout!

Becoming a member starts from £50 where you can attend 3 sessions a week or you can attend their drop-in sessions from £12.50 to get a feel for what a CrossFit session involves and see what makes CrossFit Cumbria one of the best!

Location:

CrossFit Cumbria, Penrith, Cumbria, CA11 0FD

Opening Times:

Monday-Friday: 6 am-8 pm
Saturday: 9 am-11:30am
Sunday: Closed

Membership Prices:

from £12.50 per month.

#17 – CrossFit Clitheroe

At CrossFit Clitheroe loves to deliver workouts that help improve their member’s fitness and well-being. Since their launch this venue has developed training methods and a range of classes to help newcomers and experienced members develop their CrossFit skills.

Their training programmes include CCX, Hyrox, and DEKA which will push you to the limits and help you achieve the results you want.

With over a decade of experience, CrossFit Clitheroe knows how to welcome new members, no matter their background, to help them move onto the correct path with their fitness journey.

Location:

Primrose Business Park, Primrose Rd, Clitheroe, BB7 1DR

Opening Times:

Monday-Friday: 6 am -8 pm
Saturday: 9 am -1 pm
Sunday: 10 am – 4 pm

Membership Prices:

from £35 per month.

#18 – CrossFit Leyland

CrossFit Leyland is a 5000 square foot training venue with hundreds of members that are all part of a welcoming community.

CrossFit Central Manchester is a premier facility with an ideal city centre location. As such, they welcome newcomers from a wide variety of backgrounds to match the diversity of their location.

Established in 2008 they are one of the UK’s longest-running CrossFit gyms and it’s no surprise. Since then, CrossFit Central Manchester have created an inclusive environment for all fitness levels, delivered personalised training programmes and offer bespoke nutrition advice to improve the lives of their members.

New members are offered a range of free sessions and memberships to introduce them to the gym’s unique spirit and community. For this reason, we’d recommend taking advantage of these perks to see first hand why it’s considered one of the best CrossFit gyms in the UK.

You can even try out a taster session so you and their team can get an understanding of what you want to achieve with CrossFit Central Manchester.

Location:

9 Red Bank, Cheetham Hill, Manchester M4 4HF

Opening Times:

Monday-Friday: 7 am-9 am and 4 pm – 8 pm
Saturday and Sunday: 10 am – 12 pm

Membership Prices:

From £90 per month

#22 – CrossFit Wirral

CrossFit Wirral is a fitness centre offering group and individual sessions where the coaching, training and programming is centred on the CrossFit philosophy and methodology.

Their 2,300 Square foot facility is well equipped and includes parking, changing rooms and toilets, as well as, of course, a wide range of equipment to ensure that workouts remain varied and interesting.

Monthly membership plans range from Bronze to Gold. Bronze costs £40 for two classes per week; Silver, £50 for three classes per week; and Gold, £60 for unlimited access.

Location:

86 Appin Road, Birkenhead, United Kingdom

Opening Times:

Monday: 6–7 am, 7:15–8:15 am, 10:45–11:45 am, 12–1 pm, 4:30–5:30 pm, 5:45–6:45 pm, 7–8 pm, 9:30–10:30 pm
Tuesday: 6–7 am, 7:15–8:15 am, 9:30 am–12 pm, 4:30–8:30 pm
Wednesday: 6–7 am, 9:30 am–12 pm, 4:30–8:30 pm
Thursday: 6–7 am, 9:30 am–12 pm, 4:30–8:30 pm
Friday: 6–7 am, 9:30 am–12 pm, 4:30–7:30 pm
Saturday: 7 am–1 pm
Sunday: Closed

Membership Prices:

Revealed upon enquiry

#23 – CrossFit River Mersey

Located in Aintree, Liverpool, CrossFit River Mersey has been a premier affiliate for over a decade. This gym is a hub for people to train, have fun, and achieve personal training goals in a supportive community.

As one of the best CrossFit gyms in Liverpool, this location is led by qualified coaches who hold experience in CrossFit and weightlifting. On their site, they boast an impressive feat of making all members stronger regardless of their fitness level.

CrossFit River Mersey pride themselves on forging a strong bond between members of their community, helping beginners and more experienced CrossFitters support each other on their fitness journey.

So be prepared to experience great coaching and camaraderie among members, in a positive atmosphere that will make you love the practice!

Location:

Unit 2 Hanson Rd, Fazakerley, Liverpool L9 7BP

Opening Times:

Monday-Friday: 5:45  am–7:30 pm
Saturday:8 am–12 pm
Sunday: 9:30 am–12 pm

Membership Prices:

Revealed upon enquiry

#24 – HOTBOX Crossfit (Heysham)

HotBox CrossFit in Heysham offers a fantastic range of training options that you can enjoy including 1-1 tuition, group training, and Olympic Weightlifting.

Head coach Lewis created the location to provide a welcoming, supportive environment to all fitness enthusiasts! As a member, you can expect to benefit from tailored workout programmes that will help achieve your fitness goals.

One of the best perks to opting for HotBox CrossFit is that a qualified staff member will be available during the opening hours. So even if you’re just popping in to train, you can still get feedback outside of class.

Location:

Unit 2A, Major Industrial Estate, Middleton Rd, Heysham, Morecambe LA3 3NT

Opening Times:

Monday- 6 am – 8:30 pm
Tuesday- 6 am – 7:30 pm
Wednesday: 6 am – 8:30 pm
Thursday: 6 am – 8:30 pm
Friday: 6 am – 7:30 pm
Saturday: 8 am -12 pm
Sunday: 10 am – 11 am

Membership Prices:

Revealed upon enquiry

The Best Crossfit Gyms in The Midlands

#25-CrossFit Leicester

At CrossFit Leicester, their team of passionate coaches are dedicated to helping you hit your fitness goals. Whether you’re looking to build strength, boost endurance, or fine-tune your technique, their group classes offer a fun, supportive environment with personalized guidance to help you along the way.

From beginner-friendly on-ramp courses to specialized classes like CrossFit Gymnastics and Barbell Club, there’s something for everyone. With a focus on functional movements done at high intensity, their programs are designed to get results fast.

As a member, you’ll join a close-knit community that goes beyond workouts, with nutritional seminars and classes available throughout the week. Conveniently situated near Saffron Lane, CrossFit Leicester offers ample parking and a fully equipped gym, making it an ideal destination for fitness enthusiasts of all abilities.

Opening Times:
Monday: 6 am–9 pm
Tuesday: 6 am–9 pm
Wednesday: 6 am–9 pm
Thursday: 6 am–9 pm
Friday: 6 am–8 pm
Saturday: 8 am–2 pm
Sunday: 8 am–2 pm

Location:
The Basement, 120 Vernon Road, Leicester LE2 8GB

Membership Prices:
Starting from £65 per month.

#26 – CrossFit Digbeth

CrossFit Digbeth has been CrossFit affiliated for over 9 year and is located in the centre of Birmingham and offers group coaching and a range of training facilities for individuals of all fitness levels. Their dedicated coaching team always welcoming and supportive, so you can feel confident you’ll have a positive experience when you attend their CrossFit workouts.

Across 4,500 sqft, you’ll get access to premium fitness facilities and comprehensive amenities such as changing rooms and shower rooms. If you’re a member you can also take advantage of their Workout of the Day (WOD) and their Performance app to track your progress.

CrossFit Digbeth is more than a gym, they are home to a community of athletes and fitness enthusiasts who come from different backgrounds. They are ready to train anyone who has a passion for fitness whether you’re a child or a senior.

Location:

140 Heath Mill Ln, Deritend, Birmingham B9 4AR

Opening Times:

Monday: 6:15 am-9 pm
Tuesday: 6:15 am-9 pm
Wednesday: 6:15 am-9 pm
Thursday: 6:15 am-9 pm
Friday: 6:15 am-9 pm
Saturday: 6:15 am-2 pm
Sunday: 6:15 am-2 pm

Membership Prices:

From: £85 (two class pass)

#27 – Deviant CrossFit

CrossFit Deviant are serious about functional movement and getting you into shape, along with being one of the most competitive boxes in the UK.

Their team of professional coaches are some of the best and most knowledgeable in the area, hailing from a wide variety of disciplines including CrossFit, Olympic Lifting, Calisthenics, Rehab, and Nutrition. Ask many in the industry, and they will tell you no list of the best CrossFit gyms in the UK would be complete without this venue!

The CrossFit Deviant coaching team also includes a number of Level 2 coaches, Level 4 Specialist personal trainers, University Academics, previous GB lifting team members, a nutritional expert and movement therapy professionals in their rehab studio.

Location:

10, Parker Centre Parker Industrial Estate, Derby DE21 4SZ

Opening Times:
Monday: 9:30 am–9  pm
Tuesday: 9:30 am–9  pm
Wednesday: 9:30 am–9  pm
Thursday: 9:30 am–9  pm
Friday: 9:30 am–9  pm
Saturday: 10:30 am–1 pm
Sunday: 9:30 am–11:30 am

Membership Prices:

Revealed upon enquiry.

#28 – CrossFit Glevum

CrossFit Glevum has grown into a community of enthusiastic fitness professionals, thanks to the dedication and community support shown by both the coaches and members.

Through a combination of private coaching, group classes and in-house nutritional advice, CrossFit Glevum ensures that all members, regardless of their previous experience, will achieve realistic goals set by the expert team.

The facility offers services such as CrossFit kids classes as well as lifestyle coaching, alongside the regular CrossFit classes.
Prospective members can also make the most of a free consultation with an expert CrossFit trainer, where they can discuss short and long-term goals that they wish to complete in the future.

Address:

Waterwells Business Park, 12 Quadrant Distribution Centre, Quedgeley, Gloucester GL2 2RN

Opening Times:

Monday: 6 am–9  pm
Tuesday: 6 am–9  pm
Wednesday: 6 am–9  pm
Thursday: 6 am–9  pm
Friday: 6 am–9  pm
Saturday: 7 am–12 pm
Sunday: Closed

Membership Prices:

Revealed upon enquiry.

#29 – CrossFit Wolverhampton

CrossFit Wolverhampton is the heart of CrossFit in Wolverhampton. The only CrossFit-affiliated functional fitness gym in the area it has a thriving community. CrossFit Wolverhampton embodies the original CrossFit methodology with a huge focus on helping get people off the couch and the carbs. They offer a range of classes, a designated Personal Training space and Nutrition coaching.

Their staff include CrossFit Games adaptive athlete and 2023 runner-up James Brown. The gym’s core values are; Fun, Hard Working and Selfless. This culture means that the staff and the members are constantly looking after each other and having the best hours of their day every time they are in.

CrossFit Wolverhampton also hosts 4 competitions across the year from Same Sex 3’s to Masters Pairs.

Building on the legacy of multiple-time Fittest in the UK Mitch Adams, the gym has gone from strength to strength under new ownership

Location:

Waddens Brook Ln, Wolverhampton WV11 3SF

Opening Times:

Monday 6 am–9  pm
Tuesday 6 am–9  pm
Wednesday 6 am–9  pm
Thursday 6 am–9  pm
Friday 6 am–9  pm
Saturday 7 am–12 pm
Sunday Closed

Membership Prices:

From £12.

#30 – CrossFit Leamington

CrossFit Leamington does everything to ensure their members feel welcome and comfortable. This includes the option to work in smaller groups or privately with a coach, who will be able to scale the workout to your abilities.

After your workout you can spend time in the ‘chill out’ area, warming down with other members in a fun, sociable environment.
CrossFit Leamington even hosts community BBQs when the weather is nice! Do we need any more reasons to include them on our list of the best CrossFit gyms in the UK?

Their unique approach stems from owner Sotiris, who has been a fitness instructor and Level 3 personal trainer for eight years, and is passionate about making fitness accessible. If a friendly environment is what you’re looking for, then you couldn’t do much better than CrossFit Leamington.

Location:

Unit 3, Caswell Road, Sydenham Industrial Estate, Leamington Spa, CV31 1QD

Opening Times:

Monday 5:30 am–8:30 pm
Tuesday 5:30 am–8:30  pm
Wednesday 5:30 am–8:30  pm
Thursday 5:30 am–8:30  pm
Friday 5:30 am–8:30  pm
Saturday 8:30 am–10:30 am
Sunday Closed

Membership Prices:

From £60

Located in an idyllic spot, Portland Beach CrossFit offers its members a beautiful view by the beach whilst they complete their workout programmes.

They’re dedicated team offers high intensity workout classes including a warm-up, skill development, and cool-downs, which come together to deliver an all round exceptional CrossFit experience.

Even better, Portland Beach CrossFit’s workout programmes are completely scalable, so if you’re a new to the practice or are a seasoned athlete, they will make sure you get the most from training with them.

If you’re interested in finding out more, you can learn more about Portland Beach’s free trials on their site and begin transforming your life.

Location:

Portland Beach Rd, Weymouth DT4 9JZ

Opening Times:

Monday-Sunday: 6 am–9 pm
Membership Prices: From £10.

Located in East Greenwich, GMT is one of London’s best Crossfit gyms, and is known for supplying their dedicated clients with premium coaching and a friendly immersive community.
With some of the most qualified coaches in London, GMT members can expect nothing short of an exceptional experience at the facilities.

Whilst you’ll get great support during your CrossFit classes members will also be able to attend sessions in:

Weightlifting
Conditioning
Yoga

CrossFit Derry is run by a team of ten dedicated coaches, who put the needs of their members at the forefront of everything they do.
This venue is headed up by Graham McFadden, who holds an impressive list of qualifications, including:

Level 2 CrossFit
Level 3 Personal Training
Precise Nutrition
British Weightlifting
Gymnastics

The facility offers contracted membership plans at £80 where you get unlimited access to their classes and open gym sessions. Alternatively, you can pay £70 and get access to 9 classes or open gym sessions for you to attend.

Location:

Unit 1, 6 Falcon Rd, Belfast BT12 6HR

Opening Times:

Monday-Friday: 5:30 am-8 pm
Saturday: 8am-12:30 pm
Sunday: Closed

Membership Prices: From £11

#50 – CrossFit Eccentric

CrossFit Eccentric is a friendly and locally owned CrossFit and gymnastics facility.

The gym offers members the choice between group classes and one-to-one personal training sessions, all under the guidance of a team of highly experienced, professional coaches.
Coach Eccentric offers free consultation to beginners, here you will meet your coach and from there, the coach will work with you to set goals and understand what motivates you.

For unlimited sessions, it costs £95 per month, whereas eight classes a month will cost £70. Both plans give members access to Ascendance’s performance tracking app, to maximise the chance that you will meet your fitness targets.

Location:

104 Bridge St, Downpatrick BT30 6HD

Opening Times:

Monday 5:00 am–7:30  pm
Tuesday 6:00 am–7: 30 pm
Wednesday 5:00 am–7:30  pm
Thursday 6:00 am–7: 30 pm
Friday 5:00 am–6:30  pm
Saturday 6 am–1130 pm
Sunday 8 am- 10 am

Membership Prices:

From £65

Before You Go!

After reading this extensive list of the best CrossFit gyms in the UK, you should be able to find the best facility to suit your needs and experience.

Remember, if you’re interested in taking your passion for fitness to the next level enquire about OriGym’s Personal Trainer Diploma. Here you can qualify in as little as 4 weeks, ready to launch an exciting new career.

Download our course prospectus to learn more!

The post Best CrossFit Gyms in The UK appeared first on OriGym Centre of Excellence.

21 Best Sports Massage Clinics in Manchester

James Brady — Thu, 22 Aug 2024 11:54:46 +0000

Looking for the best sports massage in Manchester? Whether you’re wanting a sports massage in Manchester city centre or slightly further afield, we’ve put together a list of the best services to help you find what you’re looking for.

But before we start, if you’re looking to start your own career as a sports massage therapist, OriGym’s Level 3 SMT course is the best place to start! Find out more information about exactly what we offer by downloading our free course prospectus too.

21 Best Sports Massage Clinics in Manchester

#1 – Total Sports Rehabilitation

Location: 75 Thomas Street, Northern Quarter, M4 1LQ.
Prices: Vary depending on the length and type of treatment. You can see their range of prices here.
Opening Times: Monday – Thursday: 07:00 – 20:00, Friday: 07:00 – 17:00, 08:00 – 16:00.

Based in the heart of the Northern Quarter, Total Sports Rehabilitation is a great place to get one of the best sports massage in Manchester.

Total Sports is a private, sports-specific clinic and gym which provides comprehensive massage and sports rehabilitation services.

Alongside massage and rehab, they also offer one-to-one personal training sessions in their own private gym space.

As well as providing sports massage in Manchester city centre, other services that the clinic offer include:

Dry Needling
Cupping Therapy
Injury Assessment & Rehabilitation, including: Biomechanical Assessment, Posture Assessment, Gait Analysis, & Spinal Assessment.

Total Sports Rehabilitation is run by a group of 4 therapists, who all have qualifications in either sports massage, sports therapy, or osteopathy.

For instance, Clinic Director Matt is a biomechanics specialist and graduate sports therapist, with over 15,000 hours of experience in injury assessment and rehabilitation.

Sports rehab and massage therapists Matt J and Peter also specialise in designing plans for injury assessment and rehabilitation.

Between them they have over 20,000 hours of clinical experience, so it’s no wonder the clinic offers the best sports massage in Manchester!

#2 – Clinical Touch Sports Injury Therapy

Location: 358 Edge Lane, Droylsden, Manchester, M43 6JJ.
Prices: £45 for 1 Hour Sports Massage. Check out their range of times and prices here.
Opening Times: Monday, Tuesday, Wednesday & Friday: 12:00 – 20:00, Thursday: 13:00 – 19:00, Weekends: Closed.

Clinical Touch is headed up by Diane Wolstenholme, a graduate Sport Rehabilitator with a BSc in Human Kinetics and an MSc in Sport Rehabilitation.

She has plenty of industry experience, having worked consistently with football teams such as Fulham FC and Wimbledon FC as well as rugby professionals.

She specialises in sports massage and also offers a full injury and pain assessment with the option of a rehabilitative treatment.

Within this she focuses on several treatments for rehabilitation including:

Soft tissue release
Manipulation
Sports massage
The injury and pain assessment is a full and thorough look at injuries to design a personalised treatment plan for you.

Diane will even give you a home treatment so you can continue treating your injury and healing from home!

Her aim at Clinical Touch is to treat symptoms first and foremost before developing bespoke exercise plans, tailored to the individual patient’s needs and lifestyle, to prevent reoccurrence.

Another reason Diane’s clinic is one of the best places in Manchester for a sports massage is that she’s registered with The British Association of Sports Rehabilitators (or BASRaT).

This is a register regulated by the Professional Standard Authority, the UK’s top medical regulator, predominantly acting as a stamp of approval on the quality of service offered by those registered.

Having this means you’re guaranteed an ethical, safe, and professional practice so you can be sure that this therapy clinic in Manchester is one of the best choices out there!

#3 – Flux Sports Therapy

Location: 388 Barlow Moor Road, Chorlton, Manchester, M21 8BH.
Prices: £50 for 1 Hour Sports Massage. Check out their list of times and treatments here.
Opening Times: Monday – Thursday: 09:00 – 20:00, Friday: 09:00 – 19:00, Saturday: 09:00 – 15:00.

Focusing on mobility, Flux Sports Therapy aims to help their patients function pain-free and at their full potential, which is why they’re one of the best places in Manchester to have a sports massage!

Flux was founded in 2017 by sports therapist Kristan, who launched his own sports massage clinic in South Manchester, after working with clinics, sports clubs, and gyms.

Kristan has core training in sports massage and injury therapy, with an emphasis on manual therapy techniques. He now runs Flux in a professional clinic in Chorlton, South Manchester.

As well as sports massage and sports therapy in Manchester, they offer a wide range of services, including:

Vocal massage
Deep tissue massage
Myofascial release
Stick mobility

Regardless of lifestyle or profession, Flux believes in offering help to everybody who needs it, not just professional athletes or those who enjoy playing sport on a daily basis. If you’re looking for an inclusive, welcoming Manchester sports massage clinic, then put Flux at the top of your list!

#4 – Rehab Pro Sports Injury Clinic

Location: Unit 444 – 445, 4th Floor, The Royal Exchange, Old Bank Street, Manchester, M2 7PE.
Prices: £60 for 1 Hour Sport Massage.
Opening Times: Monday & Wednesday: 10:00 – 20:00, Tuesday, Thursday & Friday 08:00 – 20:00, Weekends: 10:00 – 18:00.

If you’re looking for a sports massage in Manchester city centre, Rehab Pro Sports Injury Clinic is ideally situated in the shopping district.

Whether treating athletes with sports injuries, or an elderly person with musculoskeletal issues, Rehab Pro approaches all patients with an individual treatment plan, designed specifically with the patient in mind.

The team at Rehab Pro is made up of:

Sports and exercise medical practitioners
Sports massage therapists
Personal trainers

Because of this, their treatment can help with any physical issues you might have resulting from physical activity.

As well as offering massage and sports therapy in Manchester, the team can help to alleviate pain and tightness through deep tissue massage, alongside problems such as:

Back pain, spasm, and disc problems
Frozen shoulders and stiff necks
Posture-related pains
Stress and sleep problems
Migraines
Surgery recovery

If you’re a new client, you can also take advantage of their special welcoming offer, with 1 hour of sports massage costing just £50.

#5 –Emeskay Sports Therapy

Location: Moss Side Leisure Centre, Moss Ln E, Moss Side, Manchester, M15 MNN.
Prices: Starting from £45 for 60 minutes. Book an appointment with Matt here.
Opening Times: Monday & Tuesday: 09:00 – 14:15, Wednesday: 14:15 – 19:30, Thursday: 09:00 – 14:15, Friday: 14:15 – 19:30, Weekends: 09:00 – 13:00.

Emeskay Sports Therapy is a standout clinic run by Matt Arnold and renowned for its comprehensive range of services tailored to both athletes and individuals seeking rehabilitation and pain relief. Specialising in sports massage therapy, Emeskay offers treatments designed to enhance muscle recovery, prevent injuries, and optimise physical performance. Matt utilises advanced techniques such as deep tissue massage, myofascial release, and trigger point therapy to target specific areas of discomfort and facilitate overall wellness. Emeskay Sports Therapy is committed to delivering personalised care, ensuring each client receives a treatment plan tailored to their unique needs and goals.

In addition to sports massage services, Emeskay Sports Therapy provides a range of state-of-the-art facilities designed to support rehabilitation and fitness training. The clinic features a fully equipped gym area. They also offer specialised services such as injury assessment and rehabilitation programs, incorporating techniques like ultrasound therapy, kinesiology taping, and corrective exercise routines. With a focus on holistic care and client education, Emeskay Sports Therapy aims to empower individuals to take control of their health and promote long-term wellbeing. The welcoming environment makes Emeskay Sports Therapy a top choice for anyone seeking effective sports therapy services in the area.

#6 – Anatomy Manchester

Location: 164 Manchester Road, Chorlton, Manchester, M16 0DZ.
Prices: £29.50 for 30 Minute Sports Massage. See their range of treatments and times here.
Opening Times: Monday – Thursday: 09:00 – 21:00, Friday: 09:00 – 20:00, Saturday: 09:00 – 17:00.

Looking for a sports massage in Manchester city centre or the surrounding areas? Anatomy is another great choice!

Anatomy is a health and wellbeing centre based in Chorlton, but can provide their services wherever is best for you, including:

At your gym
Sports fields
Offices
At your home in the Greater Manchester area

Alongside their sports massage and deep tissue massage services, Anatomy also specialises in injury rehabilitation, as well as physiotherapy and components of fitness generally.

They also offer holistic therapies, such as:

Ear candles
Hot stone massages
Reflexology

Anatomy is a strong contender for the best sports massage in Manchester with such a huge variety of services and flexible ways of offering SMT!

#7 – Gym 72

Locations: 72 Sackville Street, Manchester, M1 3NJ & 5 Jackson’s Row, Manchester, M2 5WD.
Prices: Starting from £40, depending on the length of treatment.
Opening Times: Monday – Friday: 06:00 – 21:00, Weekends: 07:00 – 17:00.

Gym72 is a well-established private personal training studio, which also offers sports massage in Manchester city centre.

Based just a short walk from Piccadilly station and the University of Manchester, Gym 72’s sports therapist and personal trainer Jon Goodbourn has over 10 years of experience in the fitness industry.

As well as having a diploma in Sports Massage Therapy, he is also currently working towards a degree in rehabilitation.

John has an extensive sporting history, taking part in many different sports including:

Skiing
Snowboarding
Bouldering and mountaineering
Surfing and paddle boarding
Kayaking

This means that he has the knowledge and experience to treat a variety of athletes, with all types of injury.

Some of the sports massage treatments used at Gym72 are:

Trigger point therapy
Soft tissue mobilisations
Soft tissue release
Exercise therapy
Myofascial release

Whether you’re looking for private personal training sessions, fitness classes, or sports therapy in Manchester, Gym72 is another great choice.

#8 – Active Care Clinic

Location: 1st Floor Lloyds House, 18 Lloyd Street, Manchester, M2 5WA.
Price: £60 for a 45 minute session. Check out their list of treatments and prices here.
Opening Times: Monday – Thursday: 10:00 – 22:00, Friday: 09:00 – 21:00, Saturday: 09:00 – 17:00, Sunday: 11:00 – 15:00.

Specialising in both remedial and sports massage in Manchester city centre, Active Care is a sports injury clinic that provides flexible, same-day private physical therapy.

Active Care Clinic was founded by sports injury specialist Aryan Imani and is based in the financial district in Manchester.

The sports massage team includes Mark alongside other physical therapists and rehabilitation specialists to provide a unique combination of services!

Whether you’re looking for mobile sports massage in Manchester or would prefer to attend a clinic, some of the other treatments that Active Care offer includes:

Indian head massage
Dry cupping
Dry needling and acupuncture
Electrotherapy and ultrasound
Posture and gait
Kinesiology and sports taping

#9 – Freedom Care Clinics

Location: 28 Queen Street, Manchester, M2 5HX.
Prices: Starting from £47 for 30 minutes. See their full price list here.
Opening Times: Monday: 10:00 – 19:00, Tuesday – Thursday: 08:00 – 19:00, Friday: 08:00 – 18:00, Saturday: 10:00 – 15:00.

If you’re looking for the best sports massage in Manchester, Freedom Care are a good contender as they have a multidisciplinary team of musculoskeletal experts, consisting of:

Osteopaths
Physiotherapists
Chiropractors
Podiatrist
Acupuncturist
Massage therapists

The team delivers effective care using the latest, essential sports massage equipment and technology, so it’s no wonder that they’re rated so highly on Google!

Freedom Care therapists are specialised in treating a range of back and joint conditions, as well as other health conditions such as:

Headaches and migraine
IBS
Infertility
Insomnia
Stress

If you’re unsure of the type of treatment that you may need, Freedom Care also offers a free consultation service for new customers!

#10 – Massage.Physio.co.uk

Locations: 3-5 St John Street, M34DN.
Prices: Starting from £46.50 for 30 minutes. See their full prices here.
Opening Times: Monday – Friday: 08:00 – 20:00, Saturday: 08:00 – 17:00, Sunday: 10:00 – 17:00.

Offering sports massages in their Manchester city centre clinic, Massage.Physio works with:

Individuals
Sports teams
Performing arts organisations

Their aim is not just to help reduce and prevent injury and stress, but to boost performance too!

Alongside sports massage, this Manchester sports therapy clinic offers other services, including:

Long-term conditions service to help treat conditions such as Cerebral Palsy, chronic pain, fibromyalgia, muscular sclerosis, and depression
Rehabilitation service for injuries
Postural service
Post-surgery service
Cupping

They also provide regular workshops for therapists to keep their sports massage therapist role, knowledge, and skills up to date.

With 4 spacious treatment rooms, and a gym space with a range of equipment, Massage.Physio is certainly a contender for the best sports massage in Manchester and one of the best gyms in Manchester too!

#11 – M.C. Physio

Location: Mobile service, willing to travel within a 40-mile radius of Manchester city centre
Prices: Monday to Friday (Day): £85 per hour. Monday to Friday (Night) & Weekends: £170.
Operating Hours: Monday to Friday: Between 08:00 – 19:00. Also operate Monday to Friday 19:00 – 08:00 and Weekends.

If you’re looking for a mobile sports massage in Manchester, M.C Physio may be the one for you!

The benefit of visits to your home or office is that the team is able to learn more about you, your lifestyle, and your goals, meaning they can figure out what exercises and treatments will be best for you!

M.C Physio was founded by Moshe Cohen, who is a member of the Chartered Society of Physiotherapists, of the Sports Massage Association, and is also a trained acupuncturist.

As well as offering mobile sports massage in Manchester, Cohen and his team are available to hire for your sporting trip.

Some of the extreme sporting events that they already cover include Marathon des Sables, Kona Iron Man, and the Ultra-Trail du Mont-Blanc.

They also provide proactive positive training, to help with things such as:

How to engage and strengthen your core
Injury prevention
Pre- and post-operative care

#12 – LIVEWELL

Location: HIITHUB, 96 Town Lane, Denton, M34 2DD. Also offer mobile services.
Prices: Starting from £30, depending on length and type of treatment.
Operating Hours: Monday – Sunday: 06:00 – 22:00.

Founded in Sutton Coldfield, Birmingham, by lead therapist Steven Harthill, LIVEWELL have now expanded their services in sports therapy to Manchester and several other locations across the UK.

Since 2012, they have been the leading force in various areas of soft tissue and sports therapy, and have travelled to more than 14 different countries offering their services!

LIVEWELL works with some of the biggest organisations in elite sport, as well as celebrities, the NHS, and the wider community. Some examples include:

Olympic Team GB
England Cricket
Several Premier League football clubs

The team at LIVEWELL are all members of the Sports Massage Association (SMA), and are highly-qualified at university degree level.

Therapists at LIVEWELL are also required to have a minimum of 3 years study, training, and hands-on experience before starting their employment!

With over 300 5-star reviews on Trustpilot and Google, it’s no wonder LIVEWELL are one of the most successful companies for mobile sports massage in Manchester!

– – – –

If you’re thinking of becoming a sports massage therapist, or want to boost your existing practice, check out some of OriGym’s other articles on sports massage therapy:

#13 – Body and Mind Therapy Centre

Location: 16 Arundel Street, Mossley, Ashton-under-Lyne, OL5 0LS.
Prices: From £35 for 30 minutes. Check out the full price list here.
Appointment Hours: Monday, Tuesday, Thursday, Friday: 09:30 – 19:45, Saturday: 09:15 – 14:00, Wednesday: Closed.

Body and Mind Therapy Centre is one of the best Manchester sports massage companies for people of all ages, from children to seniors.

As well as sports massage, they offer over 20 types of natural, holistic therapies to help improve and maintain health.

Not only do they offer physical health therapies, including sports massage, but they also provide mental health services, including:

Counselling
Cognitive behavioural therapy
Life coaching

This is because Body and Mind are a Manchester sports massage clinic focused on achieving all-round wellness for their clients, and see massage as a part of a wider holistic approach to health.

The clinic has 7 different therapists, all with differing areas of expertise, and 2 of them are specifically-trained sports massage therapists.

For example, Ida graduated university with BSc Hons Sports Rehabilitation, and specialises in:

Sports massage
Sports therapy
Remedial and deep tissue massage
Dry cupping

Mo’s degree was in Sports Therapy but offers the same holistic range of services and expertise!

Another benefit of going with Body and Mind is speed: if you want a sports massage in Manchester at the last minute they offer same-day appointments for clients in need.

#14 – Metro Physio

Location: 30 The Crescent, Salford, M5 4PF.
Prices: Subject to individual enquiry.
Opening Times: Monday: 08:30 – 17:00, Tuesday: 08:30 – 19:30, Wednesday: 08:30 – 16:30, Thursday: 07:30 – 19:30, Friday: 08:30 – 16:30.

Their clinic began in a 3-storey Georgian terraced house and has now expanded into a network of clinics including:

Stockport
Middleton
Bolton

Metro Physio’s expert team has offered sports massage in South Manchester and the surrounding areas for over 30 years, so you can be confident of their experience and expertise!

Their reputation has led to working with elite athletes including Commonwealth and European champions, as well as World and Olympic medallists, including bronze Medallists Beth Tweddle and Daniel Purvis.

Metro Physio is also trusted by big companies looking for sports therapy in Manchester, such as the Greater Manchester Fire service, the North West Ambulance service, and Manchester City Council.

As well as being a Manchester sports therapy clinic for individuals and organisations, they are also recognised as a teaching clinic for all local universities.

No matter how busy your lifestyle is, Metro offers appointments 5 days a week, from early mornings, to evenings and weekends. This means that there will always be a convenient appointment time available for you!

#15 – Movement and Wellbeing Clinic

Location: Ground Floor, 15 Oxford Court, M2 3WQ.
Prices: Subject to individual enquiry.
Opening Times: Monday – Friday: 07:30 – 19:00, Friday – Saturday: 10:00 – 15:00.

The Movement and Wellbeing Clinic are another popular choice for clinics offering sports massage in Manchester city centre.

Their principal osteopath Ed Madeley began his career treating patients with sports massage therapy, working at elite level football and rugby clubs.

Alongside Ed, the clinic has two dedicated sports massage therapists, Mary and Paula.

Some of their other qualifications include massage therapy, beauty therapy, barbering, and care assistance.

With 2 locations based conveniently near both Manchester Piccadilly and Victoria Station, the Movement and Wellbeing Clinic definitely deserves its place on our list of the best sports massage in Manchester.

#16 – Matrix Physiotherapy

Location: Matrix Physio x Train Urban, Tariff Street, Manchester, United Kingdom, M1 2EH.
Prices: Starting from £40 for 30 minutes.
Opening Hours: Monday – Friday: 08:00 – 20:00.

What makes Matrix Physiotherapy one of the best places in Manchester to have a sports massage, is their approach to recovery.

Their treatment is ‘proactive’ rather than ‘reactive’, focusing on assessing the way the body interacts with the world and a holistic approach to fitness including:

Promoting regular exercise
Healthy eating benefits
A variety of treatments to deal with injury and other health issues

Their team has a variety of specialisms from various backgrounds in elite sport and institutions working with:

Footballers
UFC competitors
The armed forces
Emergency services

However, their Manchester sports therapy services are not just for athletes; Matrix also treats other well-known faces, from television stars to DJs, as well as the general public!

Matrix offers sports massage in Manchester city centre, with a 4500 square foot rehab facility situated in the heart of the Northern Quarter.

They also have a large private gym facility with treatment rooms to provide additional therapies, which is perfect for carrying out comprehensive rehabilitation treatment plans.

#17 – Healthy You Sports Therapy

Location: Unit A, Aldow Enterprise, Blackett Street, M12 6AE.
Prices: £55 per hour.
Opening Times: Monday – Sunday: 12:00 – 18:15, Thursday & Saturday: Closed.

Run by sports masseur Craig Bottomley, Healthy You Sports Therapy is well known in the world of aerial sports, and well-loved by those looking for a sports massage in Manchester.

Based next to Cloud Aerial Arts in Manchester, Craig is the go-to choice for aerialists looking to develop and boost their flexibility in a safe and healthy way.

As well as sports massage, Healthy You also offers shockwave therapy and accu-massage, which is a sports massage utilising acupuncture to assist with a faster release of your muscles.

This is another reason Healthy You is one of the best places in Manchester for a sports massage because the clinic stays on top of the best holistic approaches and latest fitness trends to keep treatments up to date!

#18 – Manchester Movement Unit

Location: Brooks Building, 53 Bonsall Street, M15 6GX
Prices: £45 for a 60-minute session.
Opening Times: Monday – Thursday: 09:00 – 20:00, Friday: 09:00 – 17:00, Saturday: 09:00 – 16:00.

Manchester Movement Unit is a new, state of the art physiotherapy clinic run by Manchester Metropolitan University.

Based in the Brooks Building on campus, the clinic offers some of the best sports massage in Manchester to students and the general public alike.

What sets this clinic apart from other Manchester sports massage facilities is that it is run by a team that includes senior lecturers from the university.

They are highly trained health professionals, with many years of clinical experience, which is constantly being renewed with current research and new developments in their fields.

Alongside sports massage, Manchester Movement Unit also offers a wide range of holistic treatments to cover varying health issues, including physiotherapy and acupuncture.

So, whether you’re a student, athlete, or a normal gym-goer, Manchester Movement Unit offers some of the most cutting edge approaches to fitness and wellbeing from one of the best sports universities in the country!

#19 –MY Sports Injury Clinic

Location: Halifax House, 93 – 101 Bridge Street, Manchester, M3 2GX.
Prices: £70 for 1 Hour Sports Massage, £100 for a 90 Minute Session.
Opening Times: Monday – Friday: 08:00 – 20:00, Saturday: 09:00 – 16:00, Sunday: 10:00 – 20:00.

As the name suggests, My Sports Injury Clinic specialises in treating sports-related injuries with sports massage in Manchester City Centre.

My Sports Injury believes in treating the direct source of pain rather than just the symptoms, and aims to help patients live a pain-free lifestyle.

Their team consists of clinical experts in a range of medical and sports-related fields including:

Doctors
Physiotherapists
Sports injury specialists
Yoga instructors

As well as sports massage services, they also offer:

Sports physiotherapy
Injury rehabilitation
Traditional acupuncture
Body restoring postural yoga

Situated in an independent gym, the clinic has a modern therapy room, alongside vibrant workout spaces and even a lounge area for patients to relax in before and after treatment.

So, whether you’re looking for a sports massage in Manchester for injury rehabilitation, or to simply manage your pain directly, MY Sports Injury Clinic is a great choice.

#20 – A+ Sports Therapy

Location: Rational House, First Floor, 64 Bridge Street, Manchester, M3 3BN.
Prices: Starting from £35 for 30 minutes. See their full range of services here.
Opening Times: Monday – Friday: 10:00 – 16:00, Weekends: 12:00 – 18:00.

A+ Sports Therapy in Manchester is a top destination for those seeking high-quality sports massage services tailored to meet individual needs. This award winning clinic is known for its team of therapists who specialise in various techniques designed to aid recovery, enhance performance, and prevent injuries. Whether you’re a professional athlete or a fitness enthusiast, A+ Sports Therapy offers personalised treatment plans that address specific concerns, such as muscle tension, sports injuries, or post-exercise soreness. Their sports massage services are renowned for their effectiveness in reducing pain, improving flexibility, and promoting quicker recovery.

A+ Sports Therapy have excellent facilities located in the heart of City Centre Manchester. Patients can expect a thorough consultation before each session to assess their unique needs, allowing therapists to provide targeted treatment that optimises results. In addition to sports massage, A+ Sports Therapy offers a range of additional services, from Sports Therapy, Physiotherapy, Postural Analysis, and Custom Formthotics™ amongst others, all providing physiological assessments and rehabilitation programs, ensuring a comprehensive approach to your treatments.

#21 – PeakForm

Locations: At-home massage service available across Manchester, Salford, Trafford, Stretford, Urmston, Bolton and Prestwich.
Prices: Treatments from £35.
Opening Times: Morning, afternoon & evening appointments are available to book.

PeakForm Sports Massage stands out as a premier service for sports enthusiasts and athletes seeking top-notch massage therapy in and around Manchester. PeakForm offers a comprehensive range of sports massage services designed to enhance athletic performance, aid recovery, and prevent injuries. Their team of highly skilled and experienced therapists specialise in deep tissue and remedial massage techniques tailored to meet the unique needs of each client, whether you’re a professional athlete or a weekend warrior.

One of the main things they pride themselves on is being available to all as they’re able to bring their service right to your door! All they require from you is a quiet room and towels. Their friendly and knowledgeable staff also provide personalised consultations to create bespoke treatment plans. Whether you’re looking to alleviate muscle tension, improve flexibility, or simply unwind after a strenuous workout, PeakForm Sports Massage offers a range of services! Even better, their masseurs are also qualified personal trainers, meaning they can aid in both your training and recovery.

Before You Go!

We hope that this article has helped you to find the best sports massage in Manchester.

Whether you’re an elite athlete, an occasional gym-goer, or someone who sits at a desk all day, everyone can benefit from regular sports massage.

Don’t forget that if you’re feeling inspired to start your own career in sports massage, check out OriGym’s Level 3 Sports Massage Therapy course! Alternatively, download our free course prospectus to see everything we have to offer.

The post 21 Best Sports Massage Clinics in Manchester appeared first on OriGym Centre of Excellence.

13 Best Gyms in Leeds(UK)

James Brady — Thu, 15 Aug 2024 14:04:22 +0000

Are you searching for the best gyms in Leeds?

If so, you’re certainly in the right place. Here at OriGym, we’ve listed the top 13 gyms in Leeds city centre and the surrounding areas for you. After plenty of research, there are a variety of gyms that made it onto our list, so you shouldn’t have any issues finding the right one for you!

Looking to start your own career in fitness? If so, take a look at our best personal training courses in Leeds or download our FREE prospectus here before you carry on reading.

The Edge

For one of the best fitness experiences in Leeds, the sports centre of the University of Leeds is as good as they come. The Edge, as the name implies, is a cutting-edge, state-of-the-art gym that definitely lives up to the higher price tag.

Their 250-station fitness suite has everything you need from treadmills, elliptical machines, rowing machines, free weights, and resistance equipment. You might want to grab some resistance bands before you join, as they can be useful for warming up or making pull ups easier! If you’re looking for the best resistance bands to level up your fitness routine, we’ve got you covered with this blog.

The big selling point is that it uses Technogym equipment, which allows you to create a digital account. With this, you can create personalised fitness plans, be guided through workouts, and track your data to get an insight into the progress that you’re making. This is great for those who don’t necessarily want to work with a trainer, but are keen to have all the data they need to make sure they’re making gains.

They also have 220+ fitness classes, including a women-only strength training course and Krav Maga lessons; a 25m swimming pool; and multiple 8m climbing walls if you want to try something different. You can also book in for squash, table tennis, badminton, football, and other court sports. It’s easy to see why this club made it onto our list of the best gyms in Leeds!

Other services include a sauna, access to physiotherapy and sports massages, and health assessments. So, if you need help with any other aspect of your health journey, you’re in good hands.

Location: University of Leeds, Willow Terrace Road, Leeds, LS2 9JT.
Opening Hours: Weekdays 6:30 – 22:30, Weekends 7:30 – 21:00.
Membership Prices: Public Premium: £540, Public Standard £440 annually.
Web: sport.leeds.ac.uk/the-edge

Discounts available for students, alumni, and staff.

TRIB3

TRIB3 Gym in Leeds offers a boutique fitness experience that stands out in the city’s crowded fitness scene. Located in the heart of the city, this high-end facility is designed to provide a unique blend of luxury and intensity, catering to both seasoned athletes and fitness newcomers.

The gym’s sleek, industrial-chic interior is complemented by state-of-the-art equipment, including interactive heart rate monitors for members to use for free. The curated workout environment also includes ambient lighting and energising music, creating an immersive experience for every workout.

What truly sets TRIB3 apart is its signature HIIT workout sessions, which combine treadmill running, resistance training, and intense conditioning in a fast-paced group setting. Each session is led by highly skilled trainers who focus on delivering personalised attention, ensuring that members can push their limits while maintaining proper form and technique.

After an intense session, members can unwind in the gym’s stylish lounge area, where they are treated to protein shakes and other post-workout refreshments. The community vibe at TRIB3 is second to none, with a focus on inclusivity. This is highlighted by members of the gym taking part recently in Leeds Pride Parade, as well as regular social events and challenges.

Location: 68A Wellington Street, Leeds, LS1 2EE.
Opening Hours: Monday & Wednesday: 5:45am – 7:45pm, Tuesday & Thursday: 5:45am – 8:45pm, Friday: 5:45am – 7:30pm, Saturday: 7:30am – 11:15am, Sunday: 8:30am – 12:15pm.
Membership Prices: From £49/M or Session Packs from £17.
Web: trib3.co.uk/studios/united-kingdom/leeds/wellington-street

Snap Fitness

If you’re looking for 24 hour gyms in Leeds, then Snap Fitness is a great choice. They are a global fitness franchise with over 15 years in the business and branches in 19 different countries, so they really know what they’re doing when it comes to providing an exceptional gym experience.

The gym is well-equipped with plenty of machines, free weights, Olympic dumbbells, an indoor cycling room, and an MX4 Zone specially for those using the Matrix Fitness programme. Many reviewers praise the gym for being brand-new, clean, and a nice atmosphere – what more could you want? You can even check out the space with their virtual tour, which is a really helpful tool to decide whether it’s the place for you.

Snap Fitness boasts its own fitness method, using MyZone heart rate monitors, which allow you to track your progress and challenge yourself and other members. They also promote the #SnapNation community and have their own programme MyFit, which comprises daily 18-minute HIIT workouts designed by them for maximum results. If this doesn’t make them one of the best gyms in Leeds, we’re not sure what will!

Location: Retail Unit 6, 100 Wellington Street, Leeds, LS1 4LT.
Opening Hours: 24/7 for members.
Membership Prices: From £31.50 monthly.
Web: snapfitness.com/uk/gyms/leeds-wellington-st

The Gym Group

The Gym Group is another fantastic pay-as-you-go option for anyone looking for more flexibility. There are 3 locations in Leeds offering 24 hour access, 7 days a week.

For the basic off-peak package, The Gym Group offers a really great price of £13.99-a-month, which makes it ideal for those looking for cheap gyms in Leeds they can visit during quieter hours.

They have all the equipment you could need from 170 cardio and weight machines, free weights, studios for over 50 exercise classes, and personal training. Their space is massive, so you don’t have to worry about feeling crowded or not finding a spot, and many users rave about how friendly and clean the place is!

Members can also join their online community, FIIT Club, which provides interactive online cardio, strength, and mobility classes. If you wear the FIIT tracking device then you can have your “FIIT score”, based on your effort levels, on the leaderboard and compete against friends doing the same workout – So even if you can’t make it to the gym, you can still get a great workout with real-time motivation to push yourself!

Locations:

Opening Hours: 24/7.
Membership Prices: Basic £13.99/M.
Web: thegymgroup.com/find-a-gym/leeds-gyms/leeds-headingley

W Fitness

While many gyms now have a women’s only area within their facility, W Fitness is one of the only ladies gyms in Leeds. The small gym is run by the mother and daughter team, Caroline and Hannah, so offers a highly personal and intimate experience that is unique to their location.

They specialise in personal training and have their own programme called “The Circuit”, which is a 30-minute full-body workout specially designed by W Fitness. Their fitness studio has cardio and resistance machines, free weights, a stretch area, and a separate training area for classes and PT sessions. So, though small, it has everything you need for a comprehensive workout.

If you feel intimidated by the typical gym experience, then W Fitness is perfect for you. Providing a smaller, friendly space that encourages community and supports women of all ages and abilities to work on their fitness. Since it is an independent gym, you’ll find a more personal touch here, and with Hannah being the trainer and owner, she’s definitely invested in your journey.

Location: Unit 9, Park Centre, Station Road, Leeds, LS18 5N.
Opening Hours: Monday – Wednesday: 09:00 – 14:00, 16:00 – 19:30, Thursday – Friday: 09:00 – 14:00, 16:00 – 19:00, Weekends: 09:00 – 12:00.
Membership Prices: £35 monthly
Web: wfitness.co.uk

UltraFlex

UltraFlex is one of the best and most comprehensive bodybuilding gyms in Leeds. The Leeds gym offers a huge training space, which is broken up into zones by body part, so whether you’re new to weight training or a professional, it’s clear and easy to find what you’re looking for. Check out their gym tours to see everything in more detail and get a feel for their space.

The gyms have been recently renovated and look extremely impressive, while also boasting high-quality and even custom equipment that means you’re getting the best when it comes to your workout. For those looking to really push themselves, their dumbbells go up to 150kg, something you don’t find in many places!

As well as their huge weight-training area, they also have a boxing ring with plenty of classes offered, a cardio suite, and a multi-purpose training studio for those who want to do something different.

Some of the brand-new facilities are also unique to UltraFlex Leeds as it caters towards bodybuilding and powerlifting, you can find:

Stand-up sun beds
Posing and treatment room
Barbers

You can also pick up supplements and UltraFlex merchandise, so this gym really has all your aesthetic goals covered.

There are a lot of options when it comes to membership, including contract, pay-as-you-go, and day passes from £12.50. It’s easy to check out the gym and find out if it’s the place for you.

Location: Cape Mills, Coal Hill Lane, Pudsey, LS28 5NA.
Opening Hours: Weekdays: 06:00 – 22:00, Weekends: 08:00 – 20:00.
Membership Prices: Monthly Pass £52.50 / Monthly Direct Debit £48 Monthly. You can see their range of membership prices here.
Web: ultraflexgym.co.uk/locations/gym-in-leeds

Village Gym

Village Gym is one of the best options for anyone looking for a gym with loads of facilities and options, and is self-described as a “fitness playground.” It has two gyms in Leeds; South in Morley and North in Headingley, as well as plenty more around the country.

Like the other more expensive gyms around, their gym facilities are top-of-the-line and use technologically integrated equipment for that modern and convenient experience. For the £50-monthly fee some of the perks are:

Free access to the latest Les Mills classes and exclusive Village Gym classes.
Heated 25m indoor pool.
Sauna, steam room, and whirlpool.
Large gym floor with Technogym cardio, strength & resistance kit.
Free Gym WiFi & Sky TV.
Fully integrated MYZONE heart rate and performance monitoring.
Village Gym app for booking in classes – with over 100 weekly classes, this is super helpful for checking out the timetable and making sure you get the class you want.

Their membership is on the more expensive end, but they provide a luxury experience for anyone looking for masses of options and more high-end facilities. So if you’re looking for gyms in Leeds with a swimming pool, sauna, or the technology-integrated workouts, this is one of your best options.

Outside of 24 hour gyms in Leeds, Village Gym offers some of the longest opening hours, with both locations being open from 5am-10pm on weekdays and 7am & 8am until 9pm on weekends, which is hard to find elsewhere.

North Location: 186 Otley Road, Headingley, Leeds, LS16 5PR.
Opening Hours: Weekdays: 05:00 – 22:00 / Weekends 08:00 – 21:00.
South Location: Capitol Boulevard West, Morley, Leeds, LS27 0TS.
Opening Hours: Weekdays: 05:00 – 22:00 / Weekends 07:00 – 21:00.
Membership Prices: £87.50/M if purchased off Hussle.
Web: villagegym.co.uk/locations/leeds-north

Implexus

Implexus Gym Leeds was founded by current Leeds Rhinos Strength and Conditioner Ian Kirke and former Leeds Rhino Mitch Achurch to share their experience and knowledge of fitness with the world. Their ethos is fitness led by science, focussing on individual plans and building a community of people passionate about fitness and health.

They encourage the athlete in everyone with their space built for functional strength training including tyres, ropes, and rings. There is also a free weights area, cardio kit like rowers and indoor cycling bikes, and an outdoor training area, which you don’t find in many other gyms. If you’re looking for a friendly gym with expert trainers who are there to support your journey, Implexus has rave reviews about its fantastic atmosphere and culture.

For group exercise classes, they have their small group MCT sessions. These are moderate-intensity continuous training styles and are designed to challenge your cardiovascular and strength in one session. They also come with the warning that they are addictive!

Implexus Leeds also offers some unique services such as metabolic cart testing, which looks deeper into your body’s functions and abilities so you can have an even more tailored approach to your progress. So, if you’re interested in getting more in-depth about your fitness journey and want science-backed expert support, this is the place for you.

Location: Unit 9b Carlton Mills, Pickering Street, Armley, Leeds, LS12 2QG.
Opening Hours: Weekdays 06:00 – 21:00, Saturday 08:00 – 17:00, Sunday 09:00 -12:00.
Membership Prices: Standard memberships from £48/M. See their range of memberships here.
Web: implexusgym.com

JD Gym

JD Gyms is the gym franchise of JD Sports, the well-known sportswear brand, and their Leeds location delivers a cheap and comprehensive workout space. With membership starting at £19.99 and no contract required, JD Gyms joins the growing list of cheap gyms in Leeds that understand the desire for flexibility and affordability in personal fitness.

They offer two Leeds locations, one north in Seacroft, and south in Millshaw Park. Both offer extensive facilities:

250+ machines
250+ classes
Free weights
Personal training
Boxing and bootcamp areas
Sprint/Sled track
Sauna
Free parking
North Leeds location: ladies only training area

JD Gym Leeds boasts £2m facilities and aims for a stylish and affordable experience. They are constantly praised for the great atmosphere, making their users feel comfortable and supported, and having a fantastic choice of equipment and classes so you’ll never get bored. For the big gym experience on a budget, JD Gym Leeds is one of the best options.

South Location: Millshaw Park Industrial Estate, Millshaw Park Avenue, Leeds, LS11 0LW.
North Location: Off the, Limewood Approach, Ring Rd, Seacroft, Leeds LS14 1NH.
Opening Hours: 24/7!
Membership Prices: £24.99/M
Web: jdgyms.co.uk/gym/leeds-north

David Lloyd

Almost every list of the best gyms in Leeds includes a David Lloyd branch, and that’s because they really know what they’re doing. They have 100 leisure centres across the country and offer some of the best and most extensive facilities around. If you’re looking for a nice, modern gym then you can’t go wrong with David Lloyd and all the extras that they provide.

Their Leeds gym is just north of the city centre and provides that country club feeling with a lively social scene as well as their modern gym facilities. Some of their unique features include:

Spa and hair salon
5-day-a-week creche
Indoor and outdoor pools
Splash pools for children
Indoor and outdoor tennis and badminton facilities, including a tennis dome for the winter months
Clubroom and adult-only social areas
Kids’ club

This is all alongside their top-of-the-line gym equipment, free weights, 200+ weekly classes, cycle studio, and personal training options. This David Lloyd branch is one of the best gyms and leisure centres in Leeds for families and those looking for more from their gym experience.

Location: Tongue Lane, Moortown, Leeds, West Yorkshire, LS6 4QW
Opening Hours: Weekdays: 06:00 – 23:00, Weekends 07:00 – 22:00.
Membership Prices: Available upon request – lots of options including couples, families, and different package levels.
Web: davidlloyd.co.uk/clubs/leeds

Graft Haus

Graft Haus was awarded Best Independent Gym in the North East by the UK Fitness Awards in 2019, so, of course it had to make our list of best gyms in Leeds. The independent gym claims to be a “new breed” of gyms in Leeds, providing a more personal touch than the big commercial gyms. They even cap their membership at 1000 to keep from overcrowding, which can be an issue at larger gyms.

Their massive space is bright and modern, fully stocked with Primal equipment as they are a powerlifting gym – but don’t let that deter you if that’s not your thing, they also have high-end cardio kit like rowers, cross trainers, and curved treadmills. They have video tours and even this breakdown of their equipment by body part and workout type, showing off both their equipment and their knowledge about training.

Location: Unit 4 Cardigan Trading Estate, Lennox Road, Leeds, LS4 2BL.
Opening Hours: Weekdays: 06:00 – 22:00, Weekends: 08:00 – 18:00.
Membership Prices: Standard Membership £38.50/M, Flex Membership £49.50/M, Weekend Warrior £27.50/M.
Web: grafthaus.co.uk

COACH

COACH is a premium boutique gym that just opened a Leeds branch. They pride themselves on providing a luxury gym experience on a budget, and with their membership starting at £19.99 a month, they are definitely one of the smaller and cheap gyms in Leeds.

COACH Leeds offers a unique gym space with 200+ pieces of equipment, free weights, cardio kit, and tyre flips. They have four studios to hold over 200 COACH fitness classes a month, which are included in your membership fee (this is often not the case, so is a fantastic perk, especially for the price!) and offer activities such as:

Pump
Spin
Yoga
Core
Clubbercise

For anyone looking for personal training or a kick-start to their fitness journey, COACH offers a personalised 6-week programme called COACH Evolution. This is a combination of HIIT and resistance training to burn up to 1000 calories a session and maximise progress. There is also a boxing programme, which utilises their premium boxing gym and gives you sessions with a personal trainer to build your skills. If you’re looking to get kitted up before you join, check out our list of the best boxing gloves.

For those looking to build a community and enjoy the support that a small gym can provide, COACH boasts a premium experience that encourages a supportive and intimate environment. As well as their luxury gym space and personal training, they have boutique changing rooms with high-end mirror stations, and a bar space to pick up a healthy pre or post-workout snack and hangout with other members.

Location: COACH Leeds, 385 Kirkstall Rd, Leeds, LS4 2EZ.
Opening Hours: Weekdays 06:00 – 22:00 / Weekends 08:00 – 20:00.
Membership Prices: Gym Only from £19.99/M.
Web: coachgyms.co.uk/gym-facilities/leeds

Crossfit Leeds

This club had to make our list of the best gyms in Leeds. It was the first CrossFit gym in West Yorkshire and is family-run, which encourages the supportive community aspects of CrossFit while providing effective workouts.

The Leeds gym has an extensive timetable and a comprehensive explanation of all of their options, so you’ll have no problems finding the time and class that works for you. If you’re new to CrossFit they have drop-in passes, taster sessions, and an Intro to CrossFit programme.

These all give you the chance to check out the space, try the workout of the day, and get all your questions answered by one of their highly qualified trainers. Plus, we even have a guide on how to get better at CrossFit for beginners!

They even have a blog where they post their workout of the day, so there are plenty of resources you can use to make sure this is the right place for you. If you’re a member of another CrossFit gym, they also have drop-in options so you’re never far from your best workout.

For the more experienced with CrossFit, they encourage all their members to participate in the Black + Blue Games, so rest assured you’ll be pushed to progress and do your best!

Location: The Forge, Unit 8, Kirkstall Industrial Park, Leeds, LS4 2AZ.
Opening Hours: Weekdays: 06:00 – 21:00, Sat 08:30 – 13:00 + 17:00 – 19:00, Sun: 08:00 – 13:00.
Membership Prices: Full Membership £105/M. Check out their range of memberships here.
Web: crossfitleeds.com

Before You Go!

After reading our list of the best gyms in Leeds, we hope that you can select the right gym for you with confidence. We did spend a great deal of time on research when collating these gyms, so that you could make an informed decision!

Interested in making a start on your own fitness career? Check out OriGym’s personal training courses in Leeds, or download our course prospectus for more information.

The post 13 Best Gyms in Leeds(UK) appeared first on OriGym Centre of Excellence.

13 Best Gyms in Liverpool

James Bickerstaff — Thu, 14 Mar 2024 10:00:00 +0000

Are you looking for the best gyms in Liverpool (UK)? With so many amazing establishments dotted about the city your choice may seem overwhelming, but thankfully OriGym is here to help!

But before we begin, if you want to turn your passion for fitness into a paying career, enquire about our Personal Training Courses in Liverpool. In as little as 4 weeks you could be a qualified professional, ready to enter the fitness industry.

Contents:

Dobie Optimum Fitness
Crew42
Unit 7
4 Corners Boxing Gym and Fitness Club
Limitless Lifestyle Community
ABS: Absolute Body Solutions
JD Gyms (Liverpool City Centre)
Anytime Fitness
PowHer Gym
Lifestyles: Wavertree Aquatics Centre
PureGym Liverpool
24/7 Fitness (Ladies Only Gym)
Synergy Strength Studio

Alternatively, if you want to know more about the vast courses on offer here at OriGym, download the full course prospectus for free

#1 – Dobie Optimum Fitness

Location: 40 Spindus Rd, Speke, L24 1YA

Opening Hours:

Monday – Friday: 7:30 am – 8:00 pm
Saturday – Sunday: 9:00 am – 5:00 pm

Prices: From £24.99 per month

Dobie Optimum Fitness is the first entry on our list and is considered by many of our students to be one of the best independent gyms in Liverpool.

Owned by Personal Trainers Ste and Erik, their self-proclaimed ‘little studio’ is a safe and welcoming environment for fitness enthusiasts. Regardless of what your goals are, you’ll be able to work towards them in this comforting and motivational environment.

To help you with this process, Dobie offers a variety of services that will push your limits. For example, if you’re looking for a tailored workout programme you can sign up for their personal training services and work with either Ste or Erik 1-to-1.

Before committing to an entire package, you can sign up for a consultation and individual sessions to get a sense of whether this is right for you.

Alternatively, you could also make use of the other services available at Dobie. For example, you could attend regular Spin and Power Pilates classes and workout in groups, as part of a wider fitness community.

Even better yet, discover what makes Dobie one of the best independent gyms in Liverpool and sign up for their Sports Massage Therapy services. Not only does this help you recover after a workout, but this treatment will also prevent injuries and improve your overall performance.

We could talk all day about what makes Dobie Optimum Fitness so great, but why not check it out for yourself? By selecting the services you’re interested in, you can customise your purchase from a variety of options to get the best value for your money.

Pros:

Independent gym with a personal touch and welcoming atmosphere.
Tailored personal training programs are available.
Offers a variety of classes, including Spin and Power Pilates.
Sports Massage Therapy for recovery and injury prevention.

Cons:

Limited operating hours compared to chain gyms.

#2 – Crew42

Location: Unit 11 Gibraltar Row, King Edward St, Liverpool L3 7HJ

Opening Hours:

Monday – Friday: 6:30 am – 8:00 pm
Saturday – Sunday: 9:00 am – 1:30 pm

Prices: From £39.99 per month

Known for their 42-Day Challenges, the team at Crew42 have helped redefine bodies and minds across the entire city, creating transformations that last a lifetime!

Their website proves just how effective this approach to training is too! You’ll see tons of progress pictures and testimonials, singing the praises of the team and the dedication to their role!

All these fantastic results are achieved through one-to-one and group personal training sessions. In addition to this, their dedicated team of coaches are on hand to provide personalised advice and support to each and every client.

But what truly makes Crew42 one of the best gyms in Liverpool City Centre is their focus on ‘community’ and working together. Their group personal training sessions have proven to be immensely popular, with sessions that promote solidarity and accountability.

But if you prefer to work independently, there are plenty of options for you to explore too. For example, you could opt for 1-to-1 personal training sessions and work alongside one of the coaches towards your specific fitness goals.

You could also simply pay for access to the open gym – But act fast, this popular option regularly fills up with excited fitness enthusiasts looking to make use of the state-of-the-art venue!

Membership fees vary depending on what services you wish to utilise. Thankfully, the Crew42 team has set up a consultation form for interested parties to submit, which will provide you with more information!

Pros:

Known for effective 42-Day Challenges that transform clients.
Strong community focus with popular group training sessions.
One-on-one personal training options are available.
Positive client testimonials highlighting successful transformations.

Cons:

Membership costs may vary, which can create uncertainty for potential members.
Group training sessions may not cater to everyone’s personal workout preferences.

#3 – Unit 7

Location: Brunswick Dock, Unit 7 Summers Rd, Liverpool L3 4BJ

Opening Times:

Monday & Wednesday: 6:00 am – 8:00 pm
Tuesday, Thursday, Friday: 6:00 am – 7:00 pm
Saturday: 9:00 am – 1:00 pm
Sunday: CLOSED

Prices: From £60 per month

Many of our students both past and present have nothing but good things to say about Unit 7, which is exactly why it’s considered to be one of the best independent gyms in Liverpool.

Located on Brunswick Docks, Unit 7 was established to offer life-changing personal training to their clientele – But how do they do this? Well, they focus on delivering what they consider to be the ‘core 3’ personal training pathways:

Injury rehabilitation
Body transformation
Athlete performance

Following a free initial consultation where you can discuss your fitness goals, Unit 7’s team of expert trainers will create a tailored plan just for you. This will typically include a combination of each of the aforementioned pathways.

In addition to this, Unit 7 also offers varied and exciting fitness classes designed to get you feeling fitter and stronger than ever before! The best part, you can participate in groups or pairs and work with other like minded fitness enthusiasts!

Those who prefer working out independently are also welcome to join, with the Unit 7 offering standard membership fees of:

£40.00 per month
£20.00 week pass
£10.00 day pass

Now you know exactly why Unit 7 is considered to be one of the best independent gyms in Liverpool go check it out for yourself!

Pros:

Focus on personalized training pathways including injury rehabilitation and athlete performance.
Free initial consultations to tailor personal training plans.
Offers exciting fitness classes suitable for different fitness levels.
Reasonably priced membership options.

Cons:

Limited opening hours, particularly on weekends.
May not offer as wide a range of equipment compared to larger gyms.

#4 – 4 Corners Boxing Gym and Fitness Club

Location: Hanson Road, Walton, L9 7JN

Opening Hours:

Weekdays: 8 am – 8 pm
Weekends: 8 am – 2 pm

Prices: Taster sessions from £7 per class; personal training packages range from £30

If you’re looking for the best MMA gym in Liverpool, look no further than 4 Corners!

As one of the premier training centres in the city, 4 Corners offers a fantastic range of classes for men, women and children, 7-days a week! The best part, the gym is accessible to everyone regardless of skill level, with beginner, intermediate and professional classes on offer.

But don’t just take our word for it, check out just some of the classes on offer:

MMA
ABC Boxing (Ameature)
Brazilian Jiu Jitsu
Kids Kickboxing
MMA Striking
Sparring
Strength and Conditioning Circuit Training

Each of these classes has been designed with actual boxing/K1 and MMA techniques to strengthen and tone your upper body, abdominal and leg muscles. Even your footwork will increase your overall stamina and cardiovascular health.

Beyond classes, 4 Corners also offers one-to-one personal training sessions! This allows you to work towards your individual fitness goals, in a safe and nurturing environment that puts your needs first. With packages ranging from £30-£80 there are plenty of options available to suit your budget and availability. But if you’re interested in a taster session, this costs just £7 per class, allowing you to pay as you go!

So, what are you waiting for? Find out why 4 Corners is considered one of the best gyms Liverpool has to offer by checking out their class timetable! Alternatively, if you’re interested in boxing and are looking to invest in the latest gear, check out OriGym’s article detailing the 17 Best Boxing Shoes on the market!

Pros:

A diverse range of classes for all skill levels, including MMA and boxing.
One-on-one personal training sessions tailored to individual goals.
Affordable taster sessions allow new members to try classes before committing.

Cons:

Beginners may find the environment intimidating if they are unfamiliar with combat sports.
Limited weekend operating hours may not suit everyone’s schedule.

#5 – Limitless Lifestyle Community

Location: 89 Dale Street, L2 2JD

Opening Hours:

Monday – Friday: 6:00 am – 8:00 pm
Saturday – Sunday: 7:00 am – 4:00 pm

Prices: From £300 per month

Limitless Lifestyles Community is a fighting contender for the best gym in Liverpool City Centre!

As one of the City’s premier choices, Limitless has been branded ‘The first of its kind’ and offers clients a luxurious safe environment to workout. Members will have access to numerous facilities such as:

Premium Members Only Gym
Therapeutic Massage Rooms
A Community Café
Private Stretching Studio
Luxury Showers
Quiet Reflection Rooms
Digital Body Scanners

As the name suggests, Limitless was founded by Alex Sloan and Levi Osborne in 2022, with the goal of offering personal training services 7-days a week. Using their custom booking platform, you can secure a daily PT session, stretching classes, or sports massages with the simple tap of a button.

The best part, all these services are flexible with your schedule and you don’t need to book at a fixed time every day!

Now that we’ve established why Limitless is regarded as one of the best Liverpool city centre gyms, let’s discuss the cost. There are currently two packages available, ranging between £300 – £475 every month.

Whilst this is somewhat more expensive than typical chains, you have to keep in mind that this is a specialist facility, offering services you won’t find in any other gym in the city. On top of this, you also won’t need to sign a contract, so membership can be cancelled at any time!

Pros:

Luxurious gym environment with premium facilities and services.
Flexible personal training scheduling through an innovative booking platform.
Unique offerings such as therapeutic massages and digital body scanning.

Cons:

Higher membership fees than typical gyms might deter budget-conscious individuals.
Limited contract flexibility may not appeal to those seeking a more traditional gym setup.

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If you’re enjoying our breakdown of the best Liverpool gyms, we think you may find these other OriGym articles to be of interest:

#6 – ABS: Absolute Body Solutions

Location 1: 14 Castle St, Liverpool L2 0NE
Location 2: Churchill House, Gaskill Rd, Speke, Liverpool L24 9PF

Opening Hours:

Monday – Friday: 6:00 am – 9:00 pm
Saturday: 7:00 am – 1:00 pm
Sunday: Closed

Prices: Prices vary

Absolute Body Solutions, also known as ABS, has quickly become one of the most popular gyms in Liverpool, offering their clientele a private location that is dedicated to giving 1-on-1 training.

Made famous by their ‘6-Week Body Transformation Programmes’ ABS should be top of your list if you’re looking to make a lifestyle change. Just a quick glance at their results page will show you just how effective their training can be!

Before starting your ‘transformation’ programme, you’ll receive a free consultation with a team member, where you can discuss your current fitness levels and any goals you have. You will then begin 6 weeks of training, consisting of 3 personal training sessions a week, each of which last 45 minutes.

In addition to 6-week Transformational Programmes, ABS also offers online training! This lets you continue your workout programme on the go, getting the support you need from your phone rather than in person!

If you’d like to document your own transformation, check out OriGym’s list of the 15 Best Fitness Journals! Just jotting down simple details can make all the difference in holding yourself accountable.

ABS makes it easy to get the ball rolling, offering free consultations to anyone who enquires. So, what are you waiting for make yours today and discover why this is considered one of the best gyms in Liverpool City Centre.

Pros:

Private training sessions ensure personalized attention and a focused environment.
Highly effective 6-week transformation programs tailored to individual goals.
Online training options for added flexibility and convenience.
Free initial consultations to assess fitness levels and goals.

Cons:

Focus on short-term transformation programs may not align with everyone’s fitness philosophy.
Limited hours on Sundays could be inconvenient for some members.

#7 – JD Gyms (Liverpool City Centre)

Location 1: 14 Dale Street, Liverpool, Merseyside, L24TH
Location 2: Edge Lane, Liverpool Innovation Park, Fairfield, L7 9NJ

Opening Hours:

Monday – Friday: 6:00 am – 10:00 pm
Saturday – Sunday: 8:00 am – 8:00 pm

Prices: From £24.99 per month

Next on our list is JD Gyms in Liverpool City Centre, this popular franchise is located in the heart of the city and is the perfect choice for those who are looking for a budget-friendly location to train.

Membership starts at just £24.99 a month, with no additional joining fee! This will grant you access to:

200+ Cardio and strength equipment
100+ classes
Sprint / Sled Track
Saunas
Sunbeds
Olympic weight section

Those looking for cheap gyms in Liverpool will also be pleased to know that membership also grants you access to a variety of fitness classes. From Box Fit to Yoga there is something for everyone, who knows you may even find a new favourite workout!

On top of all of this, JD Gyms is also home to a fantastic team of personal trainers who can help you reach your fitness goals. It typically costs £25 per hour for these sessions, but be sure to check the dedicated board for site-specific information.

Dale Street isn’t the only JD Gyms location in the city, so if you wish to travel outside of the city centre you can visit their other venue in Edge Lane’s Innovation Park.

Regardless of which venue you visit, it’s easy to see why JD is considered to be one of the best gyms in Liverpool. So whether you’re a student on a strict budget or just looking for a cheap reliable alternative, why check it out yourself?

Pros:

Affordable membership with no joining fee
Extensive equipment and class offerings
Convenient locations in the city centre and Edge Lane

Cons:

Can feel crowded during peak hours
Limited personal training options compared to specialized gyms

#8 – Anytime Fitness

Location 1: 182 Allerton Road, Liverpool, L18 5HU
Location 2: 38-42 Westway, Central Square Maghull, L31 0AE

Opening Times: 24 Hours / 7 Days a Week!

Prices: From £34.95 per month

Our next feature is Anytime Fitness, the perfect option for everyone who is looking for 24 Hour Gyms in Liverpool.

As one of the most well-known brands in the entire country, both Anytime Fitness locations are kitted out with the latest and greatest equipment and facilities. Once a member, you’ll be able to access the likes of:

Free weights
Squat Racks
Battle Ropes
Treadmills
Cross Trainers
Exercise Bikes

On top of this, you will also be able to utilise a variety of training services, which include 1-to-1 personal training sessions and group fitness classes. Those who are interested in seeing what the location looks like first-hand should check out the Allerton Road branch virtual tour here.

One thing to keep in mind about Anytime Fitness is that membership prices can vary based on location. As of writing this article, the Allerton Road location currently charges clients £34.95 per month:

Branches also regularly run promotions. For example, the screenshot shows the Allerton Road branch is currently running an offer where you can purchase a 12-month subscription for the price of 10 (£349.00).

Remember, this is one of the best 24-hour gyms in Liverpool meaning you can workout whenever you want. Whether you’re an early bird or a night owl, get yourself down to Anytime Fitness!

Pros:

24/7 access for flexible workout times
Modern equipment and facilities
Reputable national brand

Cons:

Membership prices vary by location
Some locations may have limited class offerings

#9 – PowHer Gym

Location: 29 Parliament Street, L8 5RN

Opening Hours: Monday – Sunday: 6:00 am – 11:00 pm

Prices: From £109 per month

Considered to be one of the best women’s gyms in Liverpool, PowHer Gym was created by women for women, with the aim of establishing a strong community based around empowerment through movement.

Established in 2022, this is the only gym in the city that specialises in Women’s strength training! This exemplary passion for their niche is displayed through the variety of classes regularly offered, which include:

Lifting Club
PowHer Bootcamps
Six Weeks Stronger
Learn to Lift
Fit Beyond Fifty
Cycle Classes

On top of these empowering fitness classes, members can also opt to join group personal training sessions. Here, you can work alongside like-minded women, who share similar interests and fitness-related goals.

PowHer also offers a dedicated support group to all members. Should you ever find yourself struggling with any aspect of your training, you can lean on this group of friends to hold yourself accountable – For further inspiration, you can also check out OriGym’s list of the ‘23 Best Female Bodybuilders of All Time‘.

Membership prices vary depending on what services you wish to purchase, for example

Group Personal Training – £169 per month
Six Week Stronger Plan – £199 per month
Learn to Lift Plan – £109 per month

So, what are you waiting for? Check out PowHer’s website to check out all the pricing breakdowns and find out why it’s considered one of the best women’s gyms in Liverpool!

Pros:

Focus on women’s strength training and empowerment
Supportive community atmosphere
A diverse range of women-centric classes

Cons:

Membership prices can be higher
May not cater to those seeking a more general fitness experience

#10 – Lifestyles: Wavertree Aquatics Centre

Location: Wavertree Sports Park, Wellington Rd, L15 4LE

Opening Hours:

Monday, Tuesday & Thursday: 06:15 AM- 10:00 PM
Wednesday: 9:00 AM – 10:00 PM
Friday: 06:15 AM – 9:30 PM
Saturday & Sunday: 08:00 AM – 4:00 PM

Prices: From £16.99 per month

Are you looking for a gym with a swimming pool in Liverpool? Well, look no further than Lifestyles’ Aquatics Centre in Wavertree

As the name suggests, this leisure centre specialises in aquatic activities and is home to a 50m Olympic-sized swimming pool, which reaches depths of 0.9m-1.5m.

Members can utilise this space in a variety of ways and Lifestyles regularly updates the schedule on their website, to inform members what times of day are available for Public, Adult and Womens-only swimming sessions.

On top of their state of the art swimming pool, members of Lifestyles’ Wavertree Aquatics Centre can also utilise a fully kitted-out gym floor, which holds a host of strength and cardio machines.

But this isn’t the only Lifestyles location in Liverpool, as there are also sites in Croxteth, Garston and Walton Village (to name just a few). If you’re interested in learning more about these different branches, see a full list here!

Membership to Lifestyles ranges in price, with single ‘flexible’ contracts ranging from £16.99 – £36.99 – Purchasing one of these options will allow you to cancel with ease! Alternatively, you can opt for a 12-month membership which ranges in price depending on whether you opt to pay in monthly or annual instalments.

Regardless of which package you choose or even which branch, there is no question that Lifestyles is one of the best budget gyms in Liverpool!

Pros:

Integrated with a sports park, offering varied facilities
Classes for all fitness levels
More affordable than many private gyms

Cons:

Limited operating hours compared to other gyms
Less personalized training focus

#11 – PureGym Liverpool

Location 1: Liverpool Central, Lewis’s Building, 40 Ranelagh Street, L11QE
Location 2: Brunswick Gym, Sefton St, L8 5SN
Location 3: Unit 23, Liverpool Shopping Park, Edge Ln, L13 1EW

Opening Hours: All Liverpool locations are open 24 hours a day, 7 days a week.

Prices: From £15.99 per month

PureGym, one of the most successful and renowned gyms in the UK, boasts a membership count of over 1.1 million nationwide.

The leading gym brand had over 260 gym facilities painted up and down the country, making it the largest gym operator in the UK. Not only is it the ideal option for those looking for a Liverpool city centre gym, but with various chains across the city it’s highly accessible.

Potentially the best features of all of the PureGyms in Liverpool – and arguably the keys to its success – is the affordability, it’s no fixed term contracts and access to a 24-hour gym in Liverpool.

Therefore, being a member of Puregyms in Liverpool means you can train 7 days a week, 365 days of the year!

PureGym has great benefits by becoming a member you can have access to:

Low prices
State-of-the-art equipment
50 – 80 classes per week
No contract
Free PureGym App to manage your membership and check how busy your home gym is
Option for multi-gym access

As of writing this article, membership ranges between £15.99 – £26.99 making it one of the most affordable gyms in Liverpool. Regardless of which branch you visit, you’re sure to have a great experience!

Pros:

Competitive pricing with flexible membership options
Accessible 24/7
Modern equipment and diverse fitness classes

Cons:

Can be busy during peak hours
Less emphasis on personal trainers compared to specialized gyms
May lack a community atmosphere found in smaller gyms

#12 – 24/7 Fitness (Ladies Only Gym)

Location: Speke Road, Garston, Liverpool, L19 2NZ

Opening Times: 24 Hours / 7 Days a Week!

Prices: From £17.95 per month

Are you looking for a safe and reliable gym in Liverpool, Speke? Well, 24/7 Fitness Ladies might be exactly what you’re looking for.

Situated in Garston, South Liverpool, this gym is accessible and has one of the best timetables for classes in Liverpool. Not only this, but the spin studio has great views overlooking the city!

As you may have guessed by the name, this location is considered to be one of the best 24-hour gyms in Liverpool as the venue is always accessible. This allows you to work out whenever you want, fitting fitness in around your busy schedule.

But what makes 24/7 Fitness one of the best gyms in Liverpool for women is their vast amount of classes, which include:

Les Mills: Body Pump
Body Attack
Body Combat
Yoga
Pilates
Spin class

Even if you just want to exercise alone, the venue has something from everyone with tons of strength and cardio equipment readily available.

24/7 Fitness has a no joining fee on all memberships which is something that sets them apart from the other commercial gyms with a great monthly price point too. Monthly membership ranges between £17.95 – £25.95, but daily passes are available for anyone wanting a taster session.

Do you want to learn more about likeminded women, who are working to inspire others in the fitness industry? Then check out our article discussing ‘The Rise of Female Personal Trainers‘.

Pros:

Safe space for women to work out
Flexible hours catering to women’s schedules
Classes designed for women’s fitness needs

Cons:

Fewer machines compared to co-ed gyms
Limited locations may not be convenient for everyone

#13 – Synergy Strength Studio

Location: 154 E Prescot Rd, Liverpool L14 5ND

Opening Times:

Monday – Friday: 6:00 am – 9:00 pm
Saturday: 6:00 am – 3:00 pm
Sunday: CLOSED

Prices: From £20 per class (first session is free)

Synergy Strength Studio is a free-weight-based private personal training gym offering classes, 1-2-1 and group sessions focused on improving strength, mobility and all-around general physical preparation.

As one of the top strength training specialists within the city, Synergy is packed with everything you’ll need to better yourself, including kettlebells, sandbags, barbells, cardio equipment and so much more!

If you’re looking to expand your horizons, why not attend one of their popular fitness classes, which includes:

Kettlebell Strong
The Monday Circuit
Strong & Mobile

Synergy even has their own 3-hour masterclass in kettlebell workouts, where you will receive a 36 page booklet filled with interactive drills, techniques and all the tips you need to implement this strategy into your regular workout routine.

Prices range from £20 – £60 depending on how frequently you wish to attend classes. However the good news is that your first one is entirely FREE, so be sure to make use of this taster session, and find out first hand why Syngery is one of the best private gyms in Liverpool!

You can even choose to work with Synergy’s dedicated team of personal trainers, on either a 1-to-1 basis or in small groups! All interested parties are welcome to contact the coaching team via the Whatsapp link on the site.

However, remember this is a private venue – If you aren’t attending classes or working with the coaches you will not be able to use these facilities.

Pros:

Focus on strength training with tailored programs
Smaller class sizes for more individualized attention
Knowledgeable trainers available

Cons:

More expensive than larger chain gyms
Limited access outside of classes and personal training sessions

Before You Go!

Now that we’ve covered the best gyms in Liverpool, you will be spoilt for choice when deciding which one to become a member with.

But if you’d like to turn this passion for going to the gym into a paying career, you can complete a personal training course in Liverpool. In doing so, you can kickstart a career in the fitness industry in as little as 4 weeks!

You can also download the FREE course prospectus to learn more about this and all our other OriGym courses.

The post 13 Best Gyms in Liverpool appeared first on OriGym Centre of Excellence.

General Fitness Archives | OriGym Centre of Excellence

The 12 Best Gyms in Glasgow

Table of Contents

The 12 Best Gyms in Glasgow

#1 – The Gym Group Glasgow City

#2 – Everyday Athlete

#3 – Central Strength

#4 – CrossFit Glasgow

#5 – Two Birds Fitness

#6 – Strong Like a Mutha

#7 – The Circle Gym Club

#8 – Nuffield Health Glasgow Central

#9 – Iron Skull Gym

#10 – PureGym Glasgow

#11 – Village Gym Glasgow

#12 – Elite Gym Glasgow

Before You Go!

The 13 Best Gyms in Cardiff

Content

The 13 Best Gyms in Cardiff

#1 – The Studio

#2 – PureGym Cardiff

#3 – The Compound Gym

#4 – UFit Fitness

#5 – Aspire Fitness

#6 – Dave’s Gym

#7 – ZeroW Wales

#8 – GymVision

#9 – Energie Fitness

#10 – PBPerformance

#11 – Dragon Athletic

#12 – Mission Fitness

#13 – David Lloyd

Before You Go

The 14 Best Gyms in Belfast

Contents

#1 – Bodyscape Fitness

#2 – Hench

#3 – Sloan’s Gym

#4 – Gym Co Belfast

#5 – Dedicated Fitness

#6 – ReForm

#7 – Boundary CrossFit

#8 – Better Gym Belfast

#9 – The Fitness Yard

#10 – Hustle Fitness

#11 – T-FIT GYM

#12 – No Limits Fitness & Strength

#13 – The Movement Loft

#14 – ONYX HPR

Before You Go!

13 Best Sports Massage Clinics in Sheffield

#1 – Get Up & Go Sports Therapy

#2 – Made to Move Sheffield

#3 – Lauren My Therapy

#4 – CSA Physiotherapy

#5 – Melanie Hempsall Sports Massage Therapy

#6 – Emma Wallace Sports Massage Therapy

#7 – Geo Therapy

#8 – Sports Massage & Sports Injury Clinic – Paul Wilson

#9 – LR Elite Sports Therapy

#10 – Adjust Massage

#11 – SSL Massage and Beauty Room

#12 – Sheffield Physiotherapy

#13 – Massage WellBeing

Before You Go!

Best Sports Massage Clinics In London

Clinics For Sports Massages in Central London

#1 – Mr Salus Sporting Lab

#2 – London Sports Massage

#3 – Marques Bodywork

#4 – Sportytime Recovery

Where To Get a Sports Massage in North London

#5 – Serena Morgan Therapy

#6 – Massaggi

#7 – Body Logics Health and Fitness Clinic

#8 – The Health Movement Clinic

The Sports Massage Clinics in East London

#9 – Hornchurch Sports Massage & Remedial Therapy

#10 – Unique Sports Massage